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PODCAST

The Megan May Podcast

“Hey friend, today we’re skipping the chit-chat and diving into the good stuff: you know, like raising decent humans, building a healthy marriage, prioritizing your wellness, figuring out how you’re wired, and most importantly, realizing just how much you truly matter in this world. And yep, we’re adding a little Jesus into it as well. So let’s get into it. I’m Megan, and you’re listening to season three of The Megan May Podcast.”To follow more of me, head on over to Instagram @youmatterbymeganFor

education self-improvement

All Episodes

10:18

A Little Wisdom From a Public Bathroom - Do it Anyway

The Megan May Podcast ·

2025/10/29

Who would have thought you could get words of wisdom from a bathroom? The other week, I did, and I am sharing it with you! This episode is short and sweet, and something for you to ponder on this week! Let’s Stay Connected:📲 Follow me on Instagram: @youmatterbymegan🏡 Follow our tiny cottage journey: @maysstays📖 Grab my book From Zero to Four: www.meganlynnmay.com🎁 Shop meaningful adoption + You Matter gifts: www.meganlynnmay.com💛 Thanks for listening, and always remember, you matter.

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22:52

A Little Lesson from the Laundromat

The Megan May Podcast ·

2025/10/21

Have you ever completely overthought something? Got anxious, stressed, and analyzed every little detail only for it to work out just fine in the end? That was me this past week… at the laundromat, of all places.In this episode, I share a simple story that turned into a powerful reminder: fear often holds us back more than reality ever will. I challenge you to take the step you've been hesitating on and offer a gentle nudge to be kind to others. Everyone is carrying something, and you never know how

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22:12

Wanting What We Do Not Have.

The Megan May Podcast ·

2025/10/14

In this episode, I talk about a recent moment with our youngest daughter, who is adopted, as she begins to notice the ways we're different, like her beautiful brown eyes compared to my blue ones. It was eye-opening at such a young age to hear her say she doesn’t want her eyes, but instead wants to look more like me. It reminded me of something we all do as humans: how easy it is, even from a young age, to desire what we don’t have.I reflect on how comparison creeps in, often stealing the joy of

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28:47

What Are Your Intentions with That???

The Megan May Podcast ·

2025/10/09

The other day, I got checked by no one other than myself. I had this great idea that was important to me and wanted it to happen, but my husband wasn’t on board, the kids weren’t either, and so I threw a childish tantrum. The next day, I had to take a hard look in the mirror and ask: What were my intentions with this anyway?In today’s episode, I get real (and a little embarrassed) as I share how I realized I was in the wrong and how my intentions were wrong. We all need to take a little time and

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29:51

What Limiting Beliefs Are You Fighting For?

The Megan May Podcast ·

2025/09/30

Hey friend, let’s talk real for a minute. What limiting beliefs are you still fighting for? The ones that tell you you’re not enough, not capable, not ready?In this episode, I’m opening up about a personal season in my life where I found myself unknowingly fighting for all the things I thought I couldn’t do. I was so deep in doubt that I didn’t even realize I was holding myself back by choosing to believe my limitations over possibility.But then God stepped in.He pulled me out of my comfort zone,

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27:58

The Energy You are Consuming, Matters!

The Megan May Podcast ·

2025/09/23

Feeling a little heavier than usual lately? You're not alone. Over the past month, I found myself struggling and short-tempered, and having more anxiety, not just by my own thoughts, but by the energy, opinions, and emotions I was absorbing from others online. And it hit me: what we consume emotionally and energetically matters more than we even realize.In this week's episode, I’m getting real about the impact of digital consumption and the importance of setting energetic boundaries. I’m also

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20:59

Navigating Different Seasons in Your Marriage

The Megan May Podcast ·

2025/09/16

Every marriage goes through seasons. Some light and joy-filled, others heavy and challenging. No couple is immune to change, and learning how to navigate these shifts together is key to a strong, lasting relationship.In this episode, I open up about the season my own marriage is currently in. A time of uncertainty as our family of six prepares for a sudden move, not yet knowing where we’ll live while waiting for our next home to be ready. It’s raw, real, and far from easy. But it’s also a reminder

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22:16

You Won’t Be for Everyone, and That’s Okay

The Megan May Podcast ·

2025/09/09

We live in a world where being accepted, liked, and understood can feel like everything, but the truth is, you won’t be for everyone. And that’s not just okay, it’s actually a gift.In this episode, I share a simple but powerful story about an aloe vera plant my daughter found in the “sick section” of a store. She loved it until it stopped looking perfect. Just like her, I was ready to toss it aside. But something made me pause. I gave it a new pot, some care, a better environment, and over time,

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29:43

Back to School, Back on Track

The Megan May Podcast ·

2025/09/02

Hey everyone, welcome to The Megan May Podcast! It’s that time again, sharpened pencils, fresh notebooks, and that unmistakable energy in the air… Yep, it's back-to-school season. But this episode isn’t just for students, it’s for all of us. Whether you’re a parent, a teacher, or just someone looking to hit reset, today we’re talking about how to get back on track, how to make life a bit easier, and how to remember what is feasible for you in this particular season.. Let’s use this seasonal shift

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33:45

Importance of a Girls' Night with Guests Lindsey...

The Megan May Podcast ·

2025/08/26

In this uplifting and honest episode, we dive into why Girls’ Night isn’t just a fun outing, it’s a vital form of self-care, connection, and simply good for the soul. Joining the conversation are two inspiring friends of mine, Lindsey Rinde and Katie Lieser, who bring their friendship wisdom and practical advice to the table.We talk about:Why girls’ nights are more important than you thinkHow finding your group can look the same or very different, and either is okay!Creative ways to prioritize

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36:26

Our 3-Week Technology Detox with our Children: What...

The Megan May Podcast ·

2025/08/19

Two months ago, my youngest son, Lennon, unintentionally broke my heart. Not because of anything he did, but because of what my husband Jake and I allowed. We kept choosing the easy route with technology, relying on iPads more than we should have. Over time, we saw a dramatic shift in our kids, especially Lennon, and it opened our eyes.In this episode, I share the honest story of how we took a 3-week break from screens, what led to that decision, and the surprising things we learned along the way

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23:06

Happy 1 Year Anniversary to My Book- From Zero To Four

The Megan May Podcast ·

2025/08/12

One year ago, I watched my book From Zero To Four debut on Amazon, and yes, the tears were streaming down my face. Even now, it’s wild to believe I get to call myself an Author. But here’s the fun twist: I haven’t read a single word of my book since it arrived in my mailbox. In this episode, I’m sharing why that is… and for the very first time, I’m reading the opening paragraphs out loud just for you. So come celebrate with me on this special episode!To follow more of me, head on over to Instagram

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22:14

Season 3 - Here We Go!

The Megan May Podcast ·

2025/08/05

We’re back and diving into a brand new, exciting season of The Megan May Podcast! Get ready for a mix of real talk, honest moments, and a few much-needed booty kicks. This season is packed with raw conversations about what truly matters. Building a healthy marriage, raising decent human beings, prioritizing your wellness, understanding how you tick, and most importantly, realizing how much you matter in this world. And of course, we’re sprinkling in a little Jesus along the way. So hold on tight, it

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29:07

Season 2 Finale: A Behind-the-Scenes Chat with my...

The Megan May Podcast ·

2025/07/29

What better way to wrap up Season Two than with a heartfelt and honest conversation with my producer, Abbey Graves? In this special episode, we reflect on the journey of this podcast, from the early days of recording in my closet with a pack of lemon Oreos and a lot of nerves, to where we are now.We talk about what it’s really like behind the mic, the growth we've experienced, and some hilarious and meaningful moments along the way. I also share my top five favorite episodes of the season and give

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14:15

What I would tell my younger self- Part 4

The Megan May Podcast ·

2025/07/22

We are on the last episode of this fun series. The other day, I got a text that completely caught me off guard. It was from the mom of a high school friend asking if we were having a twenty-year class reunion. TWENTY years?! I hadn’t even realized that much time had passed. So crazy!That message sent me down memory lane, thinking about who I was at 18, what I cared about, and what I thought life would be like. And it got me wondering: if I could go back and talk to my teenage self, what would I

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20:36

What I would tell my younger self - Part 3

The Megan May Podcast ·

2025/07/15

The other day, I got a text that completely caught me off guard. It was from the mom of a high school friend asking if we were having a twenty-year class reunion. TWENTY years?! I hadn’t even realized that much time had passed. So crazy!That message sent me down memory lane, thinking about who I was at 18, what I cared about, and what I thought life would be like. And it got me wondering: if I could go back and talk to my teenage self, what would I say?In this episode (and the few that follow), I’m

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22:18

What I would tell my younger self - Part 2

The Megan May Podcast ·

2025/07/08

The other day, I got a text that completely caught me off guard. It was from the mom of a high school friend asking if we were having a twenty-year class reunion. TWENTY years?! I hadn’t even realized that much time had passed. So crazy!That message sent me down memory lane, thinking about who I was at 18, what I cared about, and what I thought life would be like. And it got me wondering: if I could go back and talk to my teenage self, what would I say?In this episode (and the few that follow), I’m

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21:36

What I would tell my younger self - Part 1

The Megan May Podcast ·

2025/07/01

The other day, I got a text that completely caught me off guard. It was from the mom of a high school friend asking if we were having a twenty-year class reunion. TWENTY years?! I hadn’t even realized that much time had passed. So crazy!That message sent me down memory lane, thinking about who I was at 18, what I cared about, and what I thought life would be like. And it got me wondering: if I could go back and talk to my teenage self, what would I say?In this episode (and the few that follow), I’m

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52:00

Breaking cycles of generational trauma, healing from...

The Megan May Podcast ·

2025/06/24

Melanie grew up in a world where faith was law, obedience was survival, and questioning the rules came at a cost. For years, she tried to fit the mold—silencing doubts, suppressing her true self, and sacrificing personal freedom for acceptance. But beneath the surface, a storm was brewing—unresolved religious trauma, addiction, and a desperate need for something real.This is probably one of the most real and raw podcast interviews I have done. Melanie's story is deep and powerful, and has made her

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32:59

Comparison is a thief... only if you let it be.

The Megan May Podcast ·

2025/06/17

Today, let's talk about comparison, as it is a very real topic that many of us get caught up in daily. Yes, it is a thief; it can steal our Joy. It can rob us of living our best life in who we were made to be in this world. However, what if we change the narrative of comparison and use it as a tool for the better? In today's episode, I talk about that. I hope it inspires you to use it for good! To follow more of me, head on over to Instagram @youmatterbymeganFor a signed copy of my new boo,k From

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