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PODCAST

Mindful Mindsets with WonderLight Jewelry

Cat Hutchings & Kati DeYoung

Welcome to Mindful Mindsets by WonderLight Jewelry!A real talk, weekly podcast focusing on different mindsets that help you feel more mindful, aligned and present throughout your day. We"re here to support your journey, whether you"re a mindfulness guru or just beginning. Pause, breathe, and join us in nurturing your authenticity and inner strength.Subscribe now and let"s cultivate a life that radiates joy and mindfulness together!Co-hosted by WonderLight JewelryCEO Cat Hutchings andCOO Kati

education self-improvement

All Episodes

10:54

Master Focus & Intention: From Forgetfulness to...

Mindful Mindsets with WonderLight Jewelry ·

2024/10/28

On this episode of Mindful Mindsets, we dive into the common experience of forgetfulness and its connection to managing ADHD and task prioritization in our busy lives. We explore how intention-setting, supported by the empowering energy of green aventurine, can transform our focus and mindset. Tune in for insights, affirmations, and actionable tips to keep your mind clear and focused! ✨ Want a personal reminder of transformation? Check out our Green Aventurine / Focus items on our websi...

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20:10

The Power of Transformation | Labradorite Gemstone...

Mindful Mindsets with WonderLight Jewelry ·

2024/10/21

On this episode of Mindful Mindsets, we are talking all about the power of labradorite, a gemstone that embodies the mindset of transformation. Join us as we draw inspiration from labarodite’s peaceful energy and learn how to integrate mindfulness into your daily routine. Whether you're looking to adopt a transformative mindset or simply adore the aesthetics of the stunning stone, this episode offers something for everyone. ✨ Want a personal reminder of transformation? Check out our Lab...

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15:38

Embracing Authenticity & Navigating the Journey of...

Mindful Mindsets with WonderLight Jewelry ·

2024/10/14

On this episode of Mindful Mindsets, we are talking about our personal journeys towards authentic expression, symbolized by the striking Lapis Lazuli stone. Join us to be inspired and empowered to embrace your own path of self-expression and authenticity.✨ Want a personal reminder of curiosity? Check out our Lapis Lazuli / Expression items on our website: Wonderlight Jewelry.✨ Looking for more mindfulness? Follow us on social media for daily tips and inspiration:Instagram: @wonderlightj...

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13:13

Harnessing Curiosity | Rediscovering Wonder and...

Mindful Mindsets with WonderLight Jewelry ·

2024/10/07

When did we stop asking questions about the world around us? In this episode of Mindful Mindsets, we are talking all about the power of curiosity, represented by the astronaut. Rediscover the joy and wonder of curiosity with us as we explore how embracing a curious mindset can transform our lives. This episode serves as an invitation to explore your curiosities and unveil the changes they might bring to your life. ✨ Want a personal reminder of curiosity? Check out our Astronaut/Curiosit...

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12:12

Unlock Your Inner Courage with Carnelian

Mindful Mindsets with WonderLight Jewelry ·

2024/09/30

On this episode of Mindful Mindsets, we are talking all about the power of carnelian, a gemstone that embodies the spirit of courage. Join us as we draw inspiration from carnelian’s fiery essence and learn how to integrate mindfulness into your daily routine. Whether you're looking to adopt a courageous mindset or simply adore the aesthetics of autumn-inspired jewelry, this episode offers something for everyone. ✨ Want a personal reminder of confidence? Check out our Carnelian/Courage i...

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10:48

Unlocking Creative Potential with the Power of Sodalite

Mindful Mindsets with WonderLight Jewelry ·

2024/09/23

Have you ever wondered how a gemstone could spark your creativity and transform your daily life? This week in our Mindful Moments with WonderLight Jewelry we're talking about the hidden powers of the sodalite gemstone. We explore how the mesmerizing blue swirls of sodalite can inspire innovative thinking and elevate your creative processes far beyond traditional arts and crafts. From problem-solving techniques to enhancing mindfulness practices, we discuss how embracing creativity contr...

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6:07

Unlock Mental Clarity | A Guided Meditation for a...

Mindful Mindsets with WonderLight Jewelry ·

2024/09/19

Find mental clarity and focus with this short, calming meditation. Join Kati from WonderLight Jewelry as she guides you through affirmations like "My mind is clear and focused," helping you clear away distractions and gain a sense of peace. Perfect for a quick reset when you need clarity in your day. Subscribe for more meditations to stay mindful, aligned, and present. ✨ Want a personal reminder of clarity? Check out our Clear Quartz/Clarity items on our website: Wonderlight Jewelry.✨ L...

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12:51

Building Deep Connections With The Symbolism of...

Mindful Mindsets with WonderLight Jewelry ·

2024/09/15

This week in our Mindful Moments with WonderLight Jewelry we're talking about how we stay connected with those around us, ourselves, and the world around us.There are many powerful meanings embedded within the hummingbird, including joy, healing, and messages from loved ones. It serves as a powerful reminder of being connected to the world around us. ✨ Want a personal reminder of confidence? Check out our Hummingbird/Connection items on our website: Wonderlight Jewelry.✨ Looking for mor...

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15:44

Building Confidence & Embracing Authenticity With The...

Mindful Mindsets with WonderLight Jewelry ·

2024/09/08

This week in our Mindful Moments with WonderLight Jewelry we're talking about confidence and how we can recognize and appreciate the confidence within ourselves. The Amazonite gemstone represents confidence and serves as a reminder to develop your personal truth, and can give you courage to follow your convictions. ✨ Want a personal reminder of confidence? Check out our Amazonite/Confidence items on our website: Wonderlight Jewelry.✨ Looking for more mindfulness? Follow us on social med...

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6:10

Unlock Authentic Communication | Meditation &...

Mindful Mindsets with WonderLight Jewelry ·

2024/09/02

Unlock the power of clear and confident communication with this calming meditation. Join Kati from WonderLight Jewelry as she guides you through affirmations to help you express yourself with ease and authenticity. Perfect for enhancing mindfulness and improving your communication skills, this short meditation will leave you feeling more connected and aligned. Subscribe for more meditations to stay mindful, aligned, and present. ✨ Want a personal reminder of communication? Check out our...

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12:59

Embracing Your Inner Power - Tigers Eye Gemstone Meaning

Mindful Mindsets with WonderLight Jewelry ·

2024/08/25

This week in our Mindful Moments with WonderLight Jewelry we're talking about how we can channel our inner power to reach our full potential and living boldly each day. The stunning gemstone known as Tigers Eye can serve as a reminder of the our inner power and how we can use it to trust our capabilities with conviction and to live every day boldly. ✨ Want a personal reminder of joy? Check out our Tigers Eye/Power items on our website: Wonderlight Jewelry.✨ Looking for more mindf...

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12:05

Channel Positive Inner Energy and Stay Motivated -...

Mindful Mindsets with WonderLight Jewelry ·

2024/08/18

This week in our Mindful Mindsets with WonderLight Jewelry, we're talking about motivation and how we can maintain inner motivation even when times are hard. The man made gemstone known as Blue Goldstone can serve as a reminder of the power that comes from staying motivated and how we can use it to improve positive thinking and vibrations throughout our day. ✨ Want a personal reminder of joy? Check out our Blue Goldstone/Motivation items on our website: Wonderlight Jewelry.✨ Looki...

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15:35

A Stone to Strengthen Your Manifestation Techniques -...

Mindful Mindsets with WonderLight Jewelry ·

2024/08/11

This week in our Mindful Mindsets with WonderLight Jewelry, we talk about how to strengthen and channel your manifestation techniques. The natural crystal gemstone known as Blue Apatite can serve as a reminder of the power that comes from tapping into the powers of manifestation and how we can use it to improve healing and positive thinking throughout our day. ✨ Want a personal reminder of joy? Check out our Blue Apatite/Manifestation items on our website: Wonderlight Jewelry.✨ Lo...

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13:26

Is Luck Real? - How Mushrooms Represent Manifesting...

Mindful Mindsets with WonderLight Jewelry ·

2024/08/04

This week in our Mindful Mindsets with WonderLight Jewelry, we discuss what luck is and how we can manifest extra luck in our lives. ✨ Want a personal reminder of joy? Check out our Mushroom/Luck items on our website: Wonderlight Jewelry.✨ Looking for more mindfulness? Follow us on social media for daily tips and inspiration:Instagram: @wonderlightjewelryFacebook: @thewonderlightjewelryTikTok: @wonderlightjewelryPinterest: @wonderlightjewelry✨ Don’t miss our Mindful Monday Newsletter! S...

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17:38

How to Channel More Self love and Love For Others -...

Mindful Mindsets with WonderLight Jewelry ·

2024/07/28

This week in our Mindful Mindsets with WonderLight Jewelry, we talk about how to channel more self love and love for others. The natural crystal gemstone known as Rose Quartz can serve as a reminder of the power that comes from tapping into love and how we can use it to improve healing and positive thinking throughout our day. ✨ Want a personal reminder of joy? Check out our Rose Quartz/Love items on our website: Wonderlight Jewelry.✨ Looking for more mindfulness? Follow us on soc...

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7:33

How to Have and Find More Joy in Your Life - Citrine...

Mindful Mindsets with WonderLight Jewelry ·

2024/07/21

This week in our Mindful Moments with WonderLight Jewelry we talk about how to have and find more joy in life and the difference between happiness and joy. The natural crystal gemstone known as Citrine can serve as a subliminal reminder of the power that comes from tapping into joy and how we can use it to improve healing and positive thinking throughout our day. ✨ Want a personal reminder of joy? Check out our Citrine/Joy items on our website: Wonderlight Jewelry.✨ Looking for mo...

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13:01

Divine Feminine Energy Affirmation - Moonstone...

Mindful Mindsets with WonderLight Jewelry ·

2024/07/14

This week in our Mindful Moments with WonderLight Jewelry we talk about how to tap into our divine feminine energy frequency and the benefits of femininity. The natural crystal gemstone called Moonstone can serve as a subliminal reminder of the power that comes from tapping into femininity and how we can use it to improve healing and positive thinking. ✨ Want a personal reminder of femininity? Check out our Moonstone/Femininity items on our website: Wonderlight Jewelry.✨ Looking for mor...

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16:36

How to Follow Your Intuition Frequency - Amethyst...

Mindful Mindsets with WonderLight Jewelry ·

2024/07/07

This week in our Mindful Mindsets with WonderLight Jewelry podcast we talk about how to gain more intuition in life and the road blocks that sometimes prevent that from happening. The natural crystal gemstone called Amethyst can serve as a reminder of following your intuition throughout your day to help improve your healing and positive thinking. ✨ Want a personal reminder of intuition? Check out our Amethyst/Intuition items on our website: Wonderlight Jewelry.✨ Looking for more mindful...

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20:13

Finding Serenity - How to Find Peace Within Yourself

Mindful Mindsets with WonderLight Jewelry ·

2024/06/30

This week in our Mindful Mindsets with WonderLight Jewelry we talk about how to gain more serenity in life and the road blocks that sometimes prevent that from happening. The gemstone Moss Agate can serve as a reminder of serenity throughout your day to help improve your healing and positive thinking. ✨ Want a personal reminder of serenity? Check out our Moss Agate/Serenity items on our website: Wonderlight Jewelry.✨ Looking for more mindfulness? Follow us on social media for daily tips...

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19:21

How to Gain Clarity in Your Personal & Professional Life

Mindful Mindsets with WonderLight Jewelry ·

2024/06/24

This week in our Mindful Moments with WonderLight Jewelry we talk about how to gain more clarity in life and the road blocks that sometimes prevent that from happening. The gemstone Clear Quartz can serve as a reminder of clarity throughout your day to help improve your healing and positive thinking. ✨ Want a personal reminder of gratitude? Check out our Clear Quartz/Clarity items on our website: Wonderlight Jewelry.✨ Looking for more mindfulness? Follow us on social media for daily tip...

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