x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Monday Mile with Aimee Fuller

Monday Mile - By Aimee Fuller

Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start

health & fitness mental health

All Episodes

44:46

S15 Ep7: BEN SHEPHARD ON HIS INCREDIBLE CAREER, NEW...

Monday Mile with Aimee Fuller ·

2025/04/27

This week on the @Monday_mile_series, I’m joined by the wonderful @benshephard!Ben has been anchoring morning television for over 20 years, from his early mornings on @gmb to now hosting @thismorning with the lovely Cat Deeley. This week we chat about Ben’s incredible challenge #Fitatfifty, from what inspired him, and how he’s found the challenge so far. Ben explains that although he’s found the physical side of the challenge really rewarding, it’s the mental challenge and the community that it’s

en

33:53

S15 Ep6: ROB MADDEN ON THE PROS AND CONS OF WEARABLE...

Monday Mile with Aimee Fuller ·

2025/04/20

Welcome to another episode of the @Monday_mile_series and this week I’m joined by performance coach and physio @rob_opti7seRob specialising in recovery optimisation and sleep, from training the some of the biggest athletes in the world like Antony Joshua, to entertainment artists like Oasis, Rob has done it all. This week we discuss the pros and cons of wearable tech, from helping to track your sleep to telling you to take it easy in a particular workout, Rob shares his thoughts on what kind of

en

29:15

S15 Ep5: KAI WIDDRINGTON ON HIS WEIGHT LOSS JOURNEY...

Monday Mile with Aimee Fuller ·

2025/04/13

Another week, another @monday_mile_series, and this week I’m joined by the fantastic @kaiwidd! Best known for his time of @bbcstrictly, Kai has created some iconic routines over the years, remember when the nation found out Angela Rippon was incredibly flexible? That was all him! He’s not all just sequins and scores though, he’s on a mission to change perceptions and make dance accessible for all This week we chat about his time on Strictly, his career so far and the stereotypes that

en

22:17

S15 Ep4: ANYA CULLING ON HER INCREDIBLE JOURNEY FROM...

Monday Mile with Aimee Fuller ·

2025/04/06

This week on the @Monday_mile_series, I’m joined by a woman who has proved that anything is possible if you put your mind to it… @a.culling Since running the London marathon in 2019 as a casual runner, she has since shaved two hours off her time and ran as an elite in the 2024 race with a time of 2:44 We chat about her journey into becoming an athlete, why she started running and how she managed to improve her time so drastically in just a few years. We also chat about social media,

en

34:40

S15 Ep3: CARL FRAMPTON OPENS UP ABOUT HIS INCREDIBLE...

Monday Mile with Aimee Fuller ·

2025/03/31

This week I’m joined by @theframpton, aka The Jackal A man known best for his skills in the ring and the first boxer from Northern Ireland to hold two world title in two weight classes. Carl and I chat about his incredibly successful career; the sacrifices he’s had to make and what it takes to become a champion. We discuss growing up in Ireland during The Troubles, he opens up about how it affected his childhood and how having good influences in his teachers and coaches helped him to stay on

en

37:25

S15 Ep2: JAVENO MCCLEAN ON CONNECTION, ENERGY AND...

Monday Mile with Aimee Fuller ·

2025/03/24

Back with another episode of the @Monday_mile_series and this week I’m joined by the inspirational @j7healthjaveno!Javeno founded the J7 Community Health Centre with a goal to create a happier and healthier community. He impacts the lives of those disabled or living with terminal illness by giving them hope and a purpose. He is leading the charge towards informative and inclusive fitness for all. On this week’s episode we chat about the J7 Health Centre, his aims for the community centre and

en

26:44

S15 Ep1: JAKE BROWN ON WINNING HIT SHOW THE TRAITORS...

Monday Mile with Aimee Fuller ·

2025/03/17

To kick off a brand-new series of the Monday Mile podcast we’ve got a very special guest, the most recent, joint winner of the hit show, The Traitors, it’s @jakeyybrown!This week we discuss what it was like to be on one of the biggest shows on television, how it felt to win the huge cash prize and how crazy life has been since the show has aired. We also chat all about living with a disability. Jake opened about having cerebral palsy on the show, we discuss why he chose to reveal this later on

en

34:40

S15 Ep3: CARL FRAMPTON OPENS UP ABOUT HIS INCREDIBLE...

Monday Mile with Aimee Fuller ·

2025/03/03

This week I’m joined by @theframpton, aka The Jackal A man known best for his skills in the ring and the first boxer from Northern Ireland to hold two world title in two weight classes. Carl and I chat about his incredibly successful career; the sacrifices he’s had to make and what it takes to become a champion. We discuss growing up in Ireland during The Troubles, he opens up about how it affected his childhood and how having good influences in his teachers and coaches helped him to stay on

en

35:48

S14 Ep8: NATALIE CASSIDY ON CELEBRATING EASTENDERS...

Monday Mile with Aimee Fuller ·

2025/02/23

For the last episode in this series of the @Monday_mile_series we’ve got an all-round triple threat, actor podcaster and presenter…@natcassKnown best for her time as Sonia Fowler on @bbceastenders, she’s been gracing our TV screens for over three decades. In this episode I chat to Natalie about her time on Eastenders, how privileged she feels to have grown up and learnt from so many powerful women on set and how it feels like home to her now, like it’s a part of her. We also chat about her

en

34:56

S14 Ep7: OLIVER PROUDLOCK AND ELLIOT AWIN ON THEIR...

Monday Mile with Aimee Fuller ·

2025/02/17

This week we’re focusing on the heart, I’m joined by two men, with two very different stories. @proudlock and @elliotawin ❤️ Known best for his time on Made in Chelsea, @proudlock is an entrepreneur, brand owner and fashion designer. @elliotawin is known best for his epic solo mission rowing around the Atlantic, he’s a former rugby player and a man defying all odds whilst living with a heart arrhythmia. Oliver and Elliot have decided to run the London Marathon together this year, both for

en

26:13

S14 Ep6: NOAH WILLIAMS ON PARIS 2024, DIVING...

Monday Mile with Aimee Fuller ·

2025/02/10

Welcome to another episode of the @Monday_mile_series and this week I’m joined by a man who took Paris 2024 Olympics by storm, winning silver in the 10-meter synchro diving with Tom Daley and bronze in the individual @noah_w9 🏊This week we take a stroll around London and discuss his time at the Olympics, his intense training regime leading up to the games and the immense amount of pressure he felt diving alongside Tom Daley. We chat Hyrox competitions, Iron Man’s, Marathons and even climbing

en

31:14

S14 Ep5: ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND...

Monday Mile with Aimee Fuller ·

2025/02/03

THE MONDAY MILE PODCAST GOES INTERNATIONAL – ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE FEARLESSNESS OF FEMALE SNOWBOARDERSThe @Monday_mile_series goes to the USA! This week I’m joined by Double Olympic Gold Medallist Anna Gasser! Today we are at altitude, we’re in Colorado, USA with a lady who has driven the progression of snowboarding to the stratosphere! We chat about how she’s still snowboarding and smashing it at the age of 33, after just completing the X Games we chat about keeping

en

40:41

S14 Ep4: AMY DOWDEN ON HAVING CROHN’S DISEASE, HER...

Monday Mile with Aimee Fuller ·

2025/01/26

This week on the @Monday_mile_series, I’m joined by a lady who defines the word inspiration, @amydowden! Known best for her time on @bbcstrictly as a professional dancer, she is the perfect demonstration of resilience and determination, she’s far more than the glitz and glam of the ballroom. Amy was diagnosed with Crohn’s disease at a young age, we chat about her battle with the disease, how it affected her early career in dancing and how she fought to not let it continue to do so. Amy was also

en

38:49

S14 Ep3: NICK HOUNSFIELD ON CREATING AN INLAND...

Monday Mile with Aimee Fuller ·

2025/01/20

This week on the @Monday_Mile_Series I’m joined by a man championing for #bluehealth, @wavemakernick Today we’re in Bristol, linking up with a man who, 12 years ago, had a big dream. A vision of how to bring a slice of the ocean, in land for more people to access it. Nick founded The Wave in 2012, the first inland surfing destination in Bristol, with sustainability and accessibility at the heart and the aim to bring year-round consistent surfing to both beginners and experts. This week we

en

40:48

S14 Ep2: Lisa Riley on her incredible career, IVF...

Monday Mile with Aimee Fuller ·

2025/01/13

Welcome back to another episode of the #MondayMile podcast! This Aimee is joined by the spectacular Lisa Riley. On this week’s episode they chat about her career so far, from You’ve Been Framed to playing the iconic Mandy Dingle in Emmerdale, Lisa has done it all. They discuss how the media climate has changed since she started her career from being in the headlines to social media trolls and Lisa shares her advice on how to deal with it all. They discuss grief, losing her mum and her best friend

en

27:31

S14 Ep1: Adele Roberts on surviving cancer and...

Monday Mile with Aimee Fuller ·

2025/01/05

Welcome back to a brand new series of the Monday Mile podcast! This week, Aimee is joined by the incredible Adele Roberts. The DJ, broadcaster, fitness fanatic and author is a survivor of bowel cancer, and she talks candidly about living with a stoma, and the adjustments she’s had to make to both her everyday life and marathon running. We discuss her diagnosis and chemotherapy treatment, and how her girlfriend’s manifestation tactics helped to change her life. Adele is also a proud advocate of LGBTQ

en

33:24

S13 Ep11: LUCY EDWARDS SHARES HER STORY FROM MOURNING...

Monday Mile with Aimee Fuller ·

2024/12/16

We’re back with final @Monday_mile_series episode of the year and this one is a special one! This week I’m joined by TikTok sensation, disability activist, author and broadcaster @lucyedwardsofficialAfter losing her eyesight at the age of 17, Lucy has been a positive force for change ever since. Living by the motto #blindnotbroken, Lucy champions for more disability awareness through her social media, providing lighthearted and educational videos on what it’s like to live as a blind person. She

en

31:06

S13 Ep10: LUCY SHEPHERD ON HER NEW DOCUMENTARY AND...

Monday Mile with Aimee Fuller ·

2024/11/18

For the final episode in this series of the @Monday_mile_series, I’m linking up with a lady who is hardcore, from expedition to exploration, she has taken adventure to a whole new level… it’s @lucysheps From the mountains, to the arctic, to the jungle, Lucy has quite literally done it all. We chat about her incredible adventures, why she does what she does and some of the amazing things she’s seen along the way. We discuss her new @channel4 documentary series, ‘Secret Amazon: Into the Wild’

en

28:23

S13 Ep9: MADE IN CHELSEA’S MILES NAZAIRE SAYS HE MAY...

Monday Mile with Aimee Fuller ·

2024/11/11

This week on the @Monday_mile_series, I’m joined by Made in Chelsea star @milesjnazaire! In this week’s episode we chat all about his new E4 documentary ‘Obsessed with Muscles: Untold’ where he opens up about his muscle dysmorphia difficulties with body image. We discuss plastic surgery and how he feels about his reconstructive surgery a few years later, opening up about feeling ‘conflicted’. We also chat about his relationship with fitness now and how this has changed since doing the

en

24:19

S13 Ep8: RHYS MCCLENAGHAN ON HIS OLYMPIC WIN AND...

Monday Mile with Aimee Fuller ·

2024/11/04

This week on the @Monday_mile_series I’m back on home turf, County Down Northern Ireland with the incredible @rhysmcc1! Fresh back from Paris 2024 where Rhys clinched the gold medal, life has been a rollercoaster for him ever since, from public speaking events to attending multiple awards shows in one evening… he’s a busy man! We chat about how he’s managed to find balance in this new and slightly crazy lifestyle post-Olympics, but it’s okay because Rhys says he’s got ‘energy for days’ now

en

128 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz