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PODCAST

The Sophie Marie Show

Welcome to The Sophie Marie Show, the podcast that puts self-empowerment at the very core of transformation and self-improvement. On this show, we discuss how taking your power back is the key to living a better, happier, healthier, and more fulfilling life. We explore how to walk away from people and situations that no longer serve you, find your purpose, and live a happy life. If you’re looking for practical tips, a sprinkle of spirituality, some down-to-earth advice, and inspiring stories,

education self-improvement

All Episodes

00:35:07

Episode 15 - Cultivating Hope, Welcoming Change,...

The Sophie Marie Show ·

2024/04/22

The Power Talk is back, and today, I am going back to the roots and pulling tarot cards! You’ve heard it right, this episode is completely unscripted. I decided to let whatever cards I draw set the tone and determine the direction in which we’re going! My spiritual buddies (I say that because I’m using my trustworthy Medieval Cat Deck that I’ve had since forever!) didn’t fail me, and provided me with some very insightful and powerful topics of conversation. On today’s episode, with several special

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00:11:56

Episode 14 - New Year, Exciting News! Expanding My...

The Sophie Marie Show ·

2024/01/02

After weeks and weeks of behind-the-scenes work, I am so happy to be able to share with you my new business venture! Today, I tell you all about my online store and my four original watercolor designs, which are available on mugs, stationery, art prints, and more. This store was a dream of mine for years, now, and I am so glad to be able to make it come true at last! Click here to visit my store https://www.therealsophiemarie.com/shop-all and treat yourself to some goodies! Use the code POWERTALK15

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00:18:40

Episode 13: My book "Empowered" is out!

The Sophie Marie Show ·

2023/10/09

I am so excited to announce that my new book, "Empowered", is finally out! I started writing this baby over a year ago, and I am so happy, relieved, and thankful to be able to finally bring it to the world. It was a labor of love, and a lengthly process that was intense and challenging at times, but still, I am so proud of myself for pushing through my insecurities and making it happen. In today's episode, I tell you all about "Empowered", the kind of book that it is, and

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00:23:19

Episode 12 - Can “Revenge” Be a Good Motivator?

The Sophie Marie Show ·

2023/09/05

Today, I discuss the notion of revenge, and whether wanting revenge against the narcissists and other abusers in your life can be a good source of motivation when you are seeking to reach important goals. // Visit linktr.ee/therealsophiemarie to pre-order my book, connect with me on social media, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowertalk/message

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00:22:08

Episode 11 - A note on the future

The Sophie Marie Show ·

2023/07/31

Today, I’m doing a shorter, off-script episode where I discuss with you the decisions I’ve made recently as to the direction I am taking with my platform. LINKS: Support me on Ko-Fi: ⁠https://ko-fi.com/sophiemarie⁠ Follow me on Instagram: ⁠https://instagram.com/therealsophiemarie ⁠ Find me on Facebook: ⁠https://facebook.com/therealsophiemarie⁠ Subscribe to my YouTube channel: ⁠https://www.youtube.com/@Therealsophiemarie⁠ Buy my book "You Hold the Cards": ⁠https://amzn.to/3BlVhAS⁠ Follow my author's

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00:21:41

Episode 10: The Truth About Being the Cycle-Breaker

The Sophie Marie Show ·

2023/07/18

In this episode, I share my thoughts about being the cycle-breaker, and what it feels to be the person who got away. I talk about rebuilding my foundations from nothing, figuring out my identity, dealing with the consequences of breaking cycles, and how I take care of myself so I’m strong enough to keep going. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowertalk/message

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00:16:12

Episode 9 - Hitting the Reset button

The Sophie Marie Show ·

2023/07/10

Today, I share with you how to make small resets in your life to help improve your daily routine and get what you need from it! Support me on Ko-Fi: ⁠https://ko-fi.com/sophiemarie⁠ Follow me on Instagram: ⁠https://instagram.com/therealsophiemarie ⁠ Find me on Facebook: ⁠https://facebook.com/therealsophiemarie⁠ Subscribe to my YouTube channel: ⁠https://www.youtube.com/@Therealsophiemarie⁠ Buy my book "You Hold the Cards":

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00:44:10

Episode 8: How to Deal With the Fear of Rejection and...

The Sophie Marie Show ·

2023/07/03

In this episode, I talk about how I cope with the fear of being rejected, and what I have learned to do to deal with being rejected when it happens. LINKS: Support me on Ko-Fi: ⁠https://ko-fi.com/sophiemarie⁠ Follow me on Instagram: ⁠https://instagram.com/therealsophiemarie ⁠ Find me on Facebook: ⁠https://facebook.com/therealsophiemarie⁠ Subscribe to my YouTube channel: ⁠https://www.youtube.com/@Therealsophiemarie⁠ Buy my book "You Hold the Cards": ⁠https://amzn.to/3BlVhAS⁠ Follow my

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00:14:55

Episode 7: Thoughts on Showing Yourself Grace

The Sophie Marie Show ·

2023/06/26

On today’s episode, I genuinely talk to you about how I show myself grace when I’m tired, overwhelmed and have a lot on my plate. Listen to this episode if you need a reminder to be kind with yourself! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowertalk/message

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00:13:01

Episode 6 - How My Platform Shifted From Spirituality...

The Sophie Marie Show ·

2023/06/19

In today’s episode, I share with you what empowerment means to me, and how my platform (and career) shifted from tarot and spiritual life coaching to self-empowerment after abuse and adversity. If you’re new, or even if you’ve been listening for a while, and have been wondering what this podcast is really about, today I’m laying all my cards on the table and showing you why self-empowerment is so important and why it cannot be bypassed or neglected, especially if you’re seeking self-improvement or

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00:29:03

Episode 5 - Five Emotional Self-Defense Techniques to...

The Sophie Marie Show ·

2023/06/12

Today’s episode is a powerful one! In it, we talk about self-defense from an emotional and energetic viewpoint. I share five techniques everyone should have in their arsenal when dealing with toxic, narcissistic, or otherwise emotionally draining people! LINKS: Support me on Ko-Fi: ⁠https://ko-fi.com/sophiemarie⁠ Follow me on Instagram: ⁠https://instagram.com/therealsophiemarie ⁠ Find me on Facebook: ⁠https://facebook.com/therealsophiemarie⁠ Subscribe to my YouTube channel:

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00:55:02

Episode 4: Rebuilding Your Self-Worth After...

The Sophie Marie Show ·

2023/06/05

On today’s episode we discuss the ways narcissistic abuse affects our confidence and self-worth. I also share with you five steps to regain this lost confidence and self-worth as you rebuild your yourself and take your power back from the narcissists in your life. LINKS: Support me on Ko-Fi: ⁠https://ko-fi.com/sophiemarie⁠ Follow me on Instagram: ⁠https://instagram.com/therealsophiemarie ⁠ Find me on Facebook: ⁠https://facebook.com/therealsophiemarie⁠ Subscribe to my YouTube channel:

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00:50:23

Episode 3 - What Do They Want From Me? 5 Things...

The Sophie Marie Show ·

2023/05/29

Did you ever wonder why, no matter what you do, it never seems to be enough for the narcissists in your life? Do you ever ask yourself what do they really want from you? In today’s episode, we find out what their true motives are. LINKS: Support me on Ko-Fi: ⁠https://ko-fi.com/sophiemarie⁠ Follow me on Instagram: ⁠https://instagram.com/therealsophiemarie ⁠ Find me on Facebook: ⁠https://facebook.com/therealsophiemarie⁠ Subscribe to my YouTube channel: ⁠https://www.youtube.com/@Therealsophiemarie⁠ Buy

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00:28:52

Episode 2 - Why Walking Away From Situations of...

The Sophie Marie Show ·

2023/05/22

In this episode, I’m talking about one of the most important things you can do to take your power back: walking away from bad situations. I am sharing with you three concrete steps that are necessary for you to make your move and leave any kind of situation (housing, relationship, job, community) that is keeping you down. LINKS: Support me on Ko-Fi: ⁠https://ko-fi.com/sophiemarie⁠ Follow me on Instagram: ⁠https://instagram.com/therealsophiemarie ⁠ Find me on Facebook:

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00:46:51

Episode 1 - Getting Started... Again! 8 Ways to...

The Sophie Marie Show ·

2023/05/15

Welcome, everyone, to this first episode of The Power Talk! Today, we're talking about reinvention, which is the perfect theme for the first episode of a new show! In this episode, I will talk to you about different ways you can start anew and embrace transformation rather than resist it. You will learn how to welcome change, accept it, make the most out of it, and become more authentic to who you are throughout the process! If you enjoyed today's episode, make sure to follow The Power

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00:03:32

The Power Talk Teaser Trailer

The Sophie Marie Show ·

2023/04/14

Introducing The Power Talk, a podcast that’s all about empowering yourself so you can live your best life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowertalk/message

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16 results

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