Loading...

PODCAST

The Dr. Sarah Hensley Show

Dr. Sarah Hensley

The Dr. Sarah Hensley Show explores the science of human behavior, relationships, and the emotional patterns shaping our lives that most of us don"t even realize exist. Because once you see the pattern, you can finally change it.Hosted by Dr. Sarah Hensley, social psychologist and leading expert in attachment science, alongside co-host Raina Butcher, each episode translates complex psychological research into practical, everyday insights. Together, they explore the hidden forces that influence how

education self-improvement

All Episodes

47:37

What IS a Narcissist? Key Traits & Relationship...

The Dr. Sarah Hensley Show ·

2026/10/06

What is a narcissist—and how does narcissism differ from insecure attachment?In the first episode of a three-part series on narcissism, Dr. Hensley and co-host Raina Butcher explore narcissistic traits, the differences between grandiose and vulnerable narcissism, and the patterns that can emerge in relationships.From entitlement and the need for admiration to manipulation, gaslighting, and control, Sarah explains the psychology behind these behaviors. Together, the hosts discuss the narcissistic

en

35:44

Fearful Avoidant + Fearful Avoidant: Why They Connect...

The Dr. Sarah Hensley Show ·

2026/09/29

Can two fearful avoidants make a relationship work? When both partners have fearful avoidant attachment, the connection can feel unusually deep—until conflict triggers an intense fight, a sudden shutdown, or a reversal of who is chasing whom.In newest episode, Dr. Sarah and Raina explain the fearful avoidant–fearful avoidant (FA–FA) relationship cycle. They discuss why these partners often feel so understood at first, how fear of betrayal can turn a disagreement into a painful fight, and how this

en

52:30

Fearful Avoidant + Dismissive Avoidant: The Most...

The Dr. Sarah Hensley Show ·

2026/09/22

Why are fearful-avoidant and dismissive-avoidant partners so magnetically attracted to each other—only to become trapped in criticism, withdrawal, resentment, and disconnection?In this episode, Dr. Sarah Hensley breaks down the fearful-avoidant/dismissive-avoidant relationship dynamic and explains how couples can interrupt the painful push-pull cycle before it destroys their relationship.You’ll learn:-Why fearful and dismissive avoidants are intensely attracted to each other-How the honeymoon phase

en

42:36

Attachment Styles & Relationships: Q&A with Dr. Sarah...

The Dr. Sarah Hensley Show ·

2026/09/15

Dr. Sarah Hensley answers your questions about attachment styles and relationships in this audience-led Q&A.Join Sarah and Raina as they explore real-life relationship concerns through the lens of attachment science, offering perspectives on understanding yourself and your connections with others.Questions were submitted by members of the Dr. Sarah Hensley Clients and Community Facebook group—making this episode a conversation driven by the experiences and concerns of the community.If you aren’t

en

21:50

Beyond Attachment Quizzes: A First Look at Our New...

The Dr. Sarah Hensley Show ·

2026/09/08

Something new is in the works at Dr. Sarah Hensley Relationship Coaching Services—and in this episode, Dr. Sarah Hensley and Raina are giving you the first sneak peek. For months, the team has been developing a new project designed to take Dr. Hensley’s relationship coaching and attachment science to an entirely new level.We can’t reveal everything just yet, but here’s what we can share.Imagine having Dr. Hensley’s coaching framework and relationship tools in one place—along with the ability to

en

50:49

The Science of Attachment: How It Predicts Who You...

The Dr. Sarah Hensley Show ·

2026/09/01

Why are you attracted to certain people? Why do some relationships make you feel secure while others trigger anxiety, distance, or fear? And why do the same relationship patterns seem to repeat—even when the person changes?The answer may be found in your attachment system.In this episode of The Dr. Sarah Hensley Show, Dr. Sarah Hensley breaks down the science of attachment in a way that’s easy to understand—and explains just how much your attachment style can predict about your intimate

en

65:20

Inside the Lindsay Clancy Case: A Forensic...

The Dr. Sarah Hensley Show ·

2026/08/25

In this episode of The Dr. Sarah Hensley Show, Dr. Sarah Hensley and Raina Butcher are joined by Dr. Leslie Dobson, a forensic clinical psychologist, speaker, and author, for an in-depth discussion of the Lindsay Clancy case—a case that has raised difficult questions about mental health, postpartum psychiatric disorders, criminal responsibility, memory, and intent.Bringing both a psychological and forensic perspective to the conversation, Dr. Dobson helps Dr. Sarah and Raina examine the known

en

90:02

Breaking Down the Lindsay Clancy Case: The Psychology...

The Dr. Sarah Hensley Show ·

2026/08/18

Dr. Sarah Hensley takes a psychological look at the Lindsay Clancy case, examining the complex questions surrounding postpartum mental health, psychotic episodes, memory, and criminal responsibility.What happens to the brain during a psychotic episode? Can someone experience psychosis and later have little or no memory of what occurred? And how might severe postpartum psychiatric symptoms affect a person’s perception of reality, decision-making, and behavior?Drawing on her background in psychology,

en

59:12

Growing Up With an Attachment Expert: Grief, Love &...

The Dr. Sarah Hensley Show ·

2026/08/11

What is it really like to grow up as the daughter of an attachment expert?In this deeply personal episode of The Dr. Sarah Hensley Show, Dr. Sarah Hensley is joined by her daughter, Gabby Hensley, for an honest conversation about childhood, grief, relationships, and what it means to find security as a Gen Z young adult.Gabby opens up about losing her biological father, how she has learned to cope with grief as she’s gotten older, and the ways that loss has shaped her perspective on life and

en

52:21

Why People Cheat: The Psychology of Infidelity, Guilt...

The Dr. Sarah Hensley Show ·

2026/08/04

Infidelity is one of the most devastating forms of betrayal—but why do people cheat? Is it always about love? Do people who are unfaithful actually feel guilt and remorse? If they do, how long does that guilt last? And perhaps the biggest question of all: Can a relationship truly heal after betrayal?In this episode of The Dr. Sarah Hensley Show, Dr. Sarah Hensley explores the psychology of infidelity through the lenses of attachment theory, neuroscience, trauma, and relationship psychology. Rather

en

32:43

Anxious Preoccupied Attachment: Why Chasing Love...

The Dr. Sarah Hensley Show ·

2026/07/28

Why does the more someone with anxious preoccupied attachment longs for love, reassurance, and connection, the more likely they are to experience the very abandonment they fear?In this episode of The Dr. Sarah Hensley Show, Dr. Sarah Hensley explores one of the most heartbreaking paradoxes in attachment psychology: the anxious preoccupied attachment style. Learn how the intense fear of rejection can drive behaviors like overthinking, people-pleasing, excessive reassurance-seeking, and emotional

en

42:54

The Truth About Fearful Avoidants: Why They Send...

The Dr. Sarah Hensley Show ·

2026/07/21

What if the person giving you the most confusing mixed signals isn't playing games—but is operating from a deeply ingrained survival strategy?In this episode of The Dr. Sarah Hensley Show, Dr. Sarah Hensley explores the psychology behind fearful avoidant attachment, one of the most complex and misunderstood attachment styles. Learn why fearful avoidants can crave deep intimacy one moment and withdraw the next, why their behavior often seems unpredictable, and how childhood trauma, betrayal, and

en

48:57

What If We've Been WRONG About Emotionally...

The Dr. Sarah Hensley Show ·

2026/07/14

Season 3 is officially here! 🎉We've missed you all, but we're back and better than ever!Welcome to the premiere episode of The Dr. Sarah Hensley Show. What if we've been wrong about emotionally unavailable people all along? For years, emotionally unavailable partners have been labeled as cold, uncaring, or incapable of love. But what if the psychology tells a very different story?In this Season 3 premiere, Dr. Sarah Hensley explores the science of attachment theory, the psychology behind emotional

en

1:10

STAY TUNED.......

The Dr. Sarah Hensley Show ·

2026/06/16

We’ve officially wrapped Season 2 and are taking a short pause as we put the finishing touches on our brand-new studio. This is a moment of reset, refinement, and preparation for what’s coming next.Thank you for being part of the journey so far—stay tuned, because Season 3 is going to bring bigger conversations, new guests, deeper insights, and a whole new level of what this show is becoming. Big things are on the way.Become a supporter of this podcast:

en

30:02

SEASON 2 FINALE: Q&A From the Dr. Sarah Hensley...

The Dr. Sarah Hensley Show ·

2026/06/09

Season 2 comes to a close with a special Q&A episode featuring questions submitted by members of the Dr. Sarah Hensley Clients and Community Facebook Group. Throughout this season, we've explored relationships, attachment styles, trauma, healing, communication, and personal growth—and for our finale, we're once again turning the conversation over to you.In this Season 2 finale, Dr. Hensley answers some of the most thoughtful and frequently asked questions from our community, offering practical

en

22:59

Episode 52, Season 2: Why We Get Attached to People...

The Dr. Sarah Hensley Show ·

2026/06/02

Parasocial relationships are everywhere in the age of social media. From influencers and creators to celebrities and online personalities, we have more access than ever to the lives of people we've never actually met. While these one-sided connections can provide entertainment, inspiration, and even a sense of belonging, they can also become unhealthy when they begin to replace real-world relationships, emotional intimacy, and authentic connection.In this new episode, host Dr. Sarah Hensley and

en

42:21

Episode 51, Season 2: How Trauma Lives in the Mind &...

The Dr. Sarah Hensley Show ·

2026/05/26

Trauma doesn’t just live in the mind — it lives in the body, nervous system, and the relationship patterns we carry into everyday life. In the newest episode of The Love Doc Podcast, host Dr. Sarah Hensley and co-host Raina Butcher explore how unresolved trauma, childhood wounds, emotional neglect, abandonment, chronic stress, and painful relationship experiences become stored in both the brain and body, shaping the way we think, feel, communicate, and connect with others. They discuss how trauma

en

30:57

Episode 50, Season 2: Q&A From The Love Doc Clients...

The Dr. Sarah Hensley Show ·

2026/05/19

My ex wants to come back, but can trust really be rebuilt?I believe I'm setting boundaries, but is it really just avoidance?My workaholic, rarely present husband says he's done with our marriage. How will I navigate 50/50 custody of our young children?On the newest episode of The Love Doc Podcast, host Dr. Sarah Hensley and co-host Raina Butcher answer questions straight from The Love Doc Clients and Community Facebook Group.If you aren’t yet part of the free, private Love Doc Clients &

en

35:58

Episode 49, Season 2: The Habits of Secure Couples:...

The Dr. Sarah Hensley Show ·

2026/05/12

What makes secure couples different from everyone else? In this week's episode, host Dr. Sarah Hensley and co-host Raina Butcher break down the most common traits found in healthy, emotionally secure relationships through the lens of psychology, attachment theory, communication, and emotional intelligence. From shared routines to giving your partner the benefit of the doubt, Dr. Hensley and Raina explore the behaviors that create long-term relationship security and emotional safety. Whether you

en

47:27

Episode 48, Season 2: Don't Let Attachment Style...

The Dr. Sarah Hensley Show ·

2026/05/05

Why do you keep finding “proof” that your partner is pulling away or can’t be trusted? In this episode, host Dr. Sarah Hensley and co-host Raina Butcher explore how Confirmation Bias shapes your relationship reality through the lens of Psychology and attachment theory. Your attachment style—anxious, avoidant, or secure—acts as a filter, influencing what you notice, how you interpret behavior, and the meaning you assign to it. We break down how these patterns reinforce themselves: anxious attachment

en

120 results

Similar Podcasts

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Edutainment Learning

Ralph Krauss

Education Futures

Svenia Busson & Laurent Jolie

Out In The Hall

NHSA