x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting

health & fitness alternative health

All Episodes

60:49

Body Scan For Deep Sleep | Restorative Sleep Hypnosis

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/03/31

In tonight’s sleep hypnosis with Jessica, you’ll be guided through a soothing body scan to help quiet a busy mind by reconnecting with physical sensation.As your body softens and your awareness settles, the mind naturally slows - making space for deep, restful sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with

en

48:06

Nighttime in a Cozy Cabin [No Intro] | Sleep...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/03/30

In tonight's Sleep Hypnosis with Jessica, we're getting straight to the sleepy stuff, with a streamlined no-intro version of a well-loved favourite. This bonus episode will transport you to a cozy little cabin in the lush vibrant forest, where the stars shine their brightest. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes

en

5:53

A Hypnotherapist On...Making Friends With Your Body |...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/03/29

Tonight, Jessica explores what it means to make peace with your body - and how shifting out of judgment can open the door to a more grounded, accepting relationship with yourself.Through gentle reflection, she invites you to move away from critical thought patterns and toward appreciation for the body that carries you through life. To experience the full hypnosis, search “Sleep Magic – Making Friends With Your Body.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a

en

54:49

Releasing The Day | Relaxing Sleep Hypnosis For...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/03/18

In tonight’s sleep hypnosis with Jessica, you’re invited to release the buzzing energy of the day. As thoughts, conversations, and decisions slowly settle, this soothing practice guides you into deep relaxation - allowing your subconscious mind to take over while you rest.As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete

en

6:53

A Hypnotherapist On...Practicing Patience | Mini...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/03/16

Enjoy these bitesize episodes where we spotlight some of Jessica’s most thoughtful insights. Tonight, Jessica reflects on the power of patience - and how real change often unfolds on a quieter timeline than we expect.Through a personal story and gentle perspective shift, she explores how patience can become a form of trust in life’s natural unfolding, even when progress isn’t immediately visible. To experience the full hypnosis, search “Sleep Magic – Practicing Patience.” Want more Sleep

en

0:57

How to claim your 30 free nights of Team Magic ⏳🌙

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/03/12

Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙 Just a short reminder before you drift off — Sleep Awareness Week is coming to a close, and there are only a few days left to begin your 30-day free trial of Team Magic. If you’ve been wanting to improve your sleep and experience the very best of the show, this is your final chance to enjoy 30 nights of Team Magic, completely free. A Team Magic subscription gives you ad-free listening, plus hundreds

en

56:04

The Life of Diane Keaton | Hypnotic Bedtime Story For...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/03/11

In tonight’s sleep hypnosis with Jessica, we reflect on the life and legacy of the late Diane Keaton, the unforgettable star of "Annie Hall". Through hypnosis-backed storytelling, Jessica revisits how Keaton’s unconventional charm and originality made her a cultural icon - inviting you to relax as the story of this remarkable woman unfolds. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra

en

1:06

A Little Sleep Magic for Sleep Awareness Week ✨

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/03/09

Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙 March 8th is the start of Sleep Awareness Week — a reminder to us all that sleep really is everything. If you sleep better, you live better. And that’s at the heart of what we do here. So to mark the week, I’m offering a 30-day free trial of Team Magic, our premium feed, available until March 16th. A Team Magic subscription gives you ad-free listening, plus hundreds of exclusive sleep hypnosis

en

62:23

Letting Go Of Toxic Relationships | Empowering Sleep...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/03/04

In tonight’s sleep hypnosis with Jessica, we're reflecting on relationships that pull us out of alignment with ourselves. Gently exploring the difference between dramatic intensity and steady, supportive love, this meditation helps you reconnect with your inner strength and dignity - and let your own quiet clarity guide the way forward. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra

en

7:08

A Hypnotherapist On...Unconditional Love | Mini Magic...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/03/02

Enjoy these bitesize episodes where we spotlight some of Jessica’s most uplifting insights. Tonight, Jessica explores unconditional love - not as a lofty ideal, but as a practice rooted in simple acceptance. Rather than trying to force warmth or perfection, she reflects on how letting go of resistance and judgment creates space for something more natural to arise. Through gentle perspective shifts, this episode invites you to put down old reactions and allow love to move in. To experience the full

en

35:10

Grieving The Life You Didn't Live, New Job Nerves &...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/02/26

In this month’s Magic Mailbag, Jessica answers your questions on grieving the life you didn’t live, settling new job nerves, and growing closer to your family later in life. From how to let go of things that don't have funerals, to facing a sudden career pivot with confidence, to how to open up emotionally with your family - Jessica draws on her experience as a hypnotherapist to share her thoughtful, perspective-shifting advice. And for subscribers, there's a bonus question you won't want to

en

58:20

Regulate Your Nervous System For Better Sleep | Sleep...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/02/25

In tonight’s sleep hypnosis with Jessica, we gently explore nervous system “dysregulation” - or as she puts it, feeling freaked out. In a world of constant stimulation, this calming session offers co-regulation, steady reflection, and simple tools to help your system settle. As you listen, your body begins to find its balance again, guiding you naturally toward rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep

en

58:02

Cultivating Gratitude In A Crazy World | Sleep...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/02/18

In tonight’s sleep hypnosis with Jessica, we return to the steadying practice of gratitude.In uncertain times, this relaxing session reminds you that while the world may feel chaotic, you still have agency within your own mind. Through relaxed reflection, Jessica guides you to actively cultivate appreciation - softening stress, strengthening resilience, and easing you into rest with a calmer, steadier outlook. As always, tonight's episode will start with a relaxing introduction from Jessica,

en

6:53

A Hypnotherapist On...Self Sabotage | Mini Magic with...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/02/16

Enjoy these bitesize episodes where we spotlight some of Jessica’s most empowering insights. Tonight, Jessica explores the pattern of self-sabotage - and why focusing on the “problem” can quietly reinforce it.Instead of analyzing why we hold ourselves back, she shares a simple shift drawn from hypnosis: directing the subconscious toward success, achievement, and the feeling of hitting the mark. To experience the full hypnosis, search “Sleep Magic – Conquering Self Sabotage.” Want more Sleep

en

58:24

Valentine’s Love, Begins With Self-Love | Relaxing...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/02/11

In tonight’s sleep hypnosis with Jessica, we explore love from the inside out. Rather than romance, this meditation centres around self-love as something quiet and natural - a state of inner ease that allows real connection to grow. Jessica guides you toward letting go of inner conflict and settling back into yourself, creating space for rest, clarity, and genuine renewal. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

en

58:44

Wuthering Heights | Hypnotic Bedtime Story For Sleep

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/02/04

In tonight’s hypnotic bedtime story with Jessica, you’re gently carried into the windswept stillness of the English moors, through a calming retelling of Wuthering Heights by Emily Brontë.With softened language and an unhurried pace, this episode explores misty landscapes, quiet interiors, and the slow rhythm of life on the moors - allowing the intensity of the story to settle into something peaceful and grounding for sleep. As always, tonight's episode will start with a relaxing introduction from

en

5:26

A Hypnotherapist On...A Beginner's Mind | Mini Magic...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/02/02

Enjoy these bitesize episodes where we spotlight some of Jessica’s most grounding insights. Tonight, Jessica explores the idea of a beginner’s mind - how letting go of expectations, ego, and the need to get things “right” can soften stress and open us to ease.Through a simple reflection on openness and curiosity, this episode invites you to relax into not knowing, making space for growth, creativity, and a calmer relationship with yourself. To experience the full hypnosis, search “Sleep Magic –

en

60:40

Get Sleepy In Joshua Tree National Park | Calming...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/01/28

In tonight’s sleep hypnosis with Jessica, you’re invited to drift into the otherworldly stillness of Joshua Tree National Park. Through gentle imagery and relaxed pacing, this soothing journey explores wide desert skies, ancient rock formations, and the quiet magic of a place that feels far from everyday life - guiding you into deep rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra

en

36:02

"My Parents Hate My Partner, My New Year Goals Always...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/01/22

It's the first Magic Mailbag of 2026! This time, Jessica prepares you for the new year ahead by answering your questions on letting go of past versions of yourself, navigating family doubts about your relationship, and how to be truly happy alone. From sensing that your parents don't quite approve of your partner, to knowing when it's time to release an old dream, to the secret power of introverts - Jessica draws on her experience as a hypnotherapist to share her refreshing, perspective-shifting

en

57:44

Hypnosis For Sleeping During The Day | Sleep Hypnosis...

Sleep Magic: Sleep Hypnosis & Meditation for Sleep... ·

2026/01/21

In tonight’s sleep hypnosis with Jessica, we've created an episode especially for those of you resting during the day - after night shifts, long travel, or whenever your sleep schedule feels turned upside down. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over

en

320 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown