x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Cat"s Corner Podcast

Welcome to Cat"s Corner. This podcast is a safe space for introspective discussions on all things Fitness & Wellness. My name is Coach Cat, and I"m the CEO of Cat"s Club Fitness Inc.

health & fitness fitness

All Episodes

01:00:27

Cat's BDAY Episode

Cat"s Corner Podcast ·

2024/06/11

For her birthday, Cat has decided to share intimate stories about how personal training has impacted her self-esteem, the importance of programming and how to format your fitness plans. Drop Cat a HAPPY BIRTHDAY MESSAGE and enjoy Cat's Corner Podcast as she purges emotions and thoughts on her special day.

en-us

00:23:10

Work/Life Balance - A Kiki w/Professor Eddy

Cat"s Corner Podcast ·

2023/10/09

Pamela Eddy is a professor of higher education and an affiliate faculty member at the Belk Center for Community College Leadership and Research. Her research interests include community college leadership and development, organizational change and educational partnerships, gender roles in higher education, and faculty development. Dr. Eddy serves as a consultant for campuses, system offices, and on funded grants regarding strategies to support community college student success and to support

en-us

00:33:03

Mindset & Mindfulness

Cat"s Corner Podcast ·

2023/07/24

Mindset in layman's terms simply means, the way you think and how those thoughts steer the decisions you make.The phrase, "Stop and smell the roses", is a common way to describe mindfulness. A healthier approach to life is to combine these methods to bring about balance, and structure. In the premier episode of season 4, I sit down with Sam. A driven and gifted wife/student/athlete, on a mission to bring about more balance in her life. She struggles with being in the moment. My goal, as her coach,

en-us

00:04:47

Mindfulness v/s Mindset - Trailer

Cat"s Corner Podcast ·

2023/07/02

BONUS EPISODE Prequel to Season 4 Episode 1.

en-us

00:45:07

Mindset & Motivation With Armani Givens

Cat"s Corner Podcast ·

2021/03/27

Life Coach Armani Givens gives us all a look inside the Herbalife lifestyle. We dive deep into her motivational tools and what brought her to Cat's Club Fitness. Guest Info: @armanigee_goddessyogi / armani.givens@gmail.com

en-us

01:27:13

Inside The Mind Of Tony Villanueva

Cat"s Corner Podcast ·

2021/03/08

Caught up with celebrity stylist, Tony Villanueva. We take a deep dive into the psyche of average gym goers, what his current fitness program consists of and how he got his start in tour life.

en-us

00:40:50

Time Management Tips & Tools With Sean O'Malley

Cat"s Corner Podcast ·

2021/02/23

Members making a difference! CEO Sean O'Malley stops by the studio to share the tips and tools he uses to keep him going at full speed even through the busiest of times.

en-us

00:48:36

Ep. 4 What's What With Linda Finley

Cat"s Corner Podcast ·

2021/01/31

Linda Finley is the owner and operator of Body Fat Test. A growing line of body composition testing trucks bringing hydrostatic weighing to the general public. Hydrostatic weighing is considered the “Gold Standard” in body composition analysis, and I 100% agree. In this episode I had the pleasure of chatting with Linda about the origin of hydrostatic weighing and its necessity in every fitness plan regardless of age, gender and race. The is the episode that can unlock the answers to every choice you

en-us

00:33:02

Ep. 3 Breaking Habits With Ivana Mekjian: Client...

Cat"s Corner Podcast ·

2021/01/13

Every season Cat's Corner shines a spotlight on one of the many milestones happening at Cat's Club Fitness. Ivana has managed to shed 40lbs of unnecessary weight in 4 months! Her new goal is to dive into learning the coaching skills needed for her to continue training more independently. Join her on Instagram @trainwithme_94 as she shares her new training sessions with all of you!

en-us

00:33:46

Ep.2 Solutions To Your Diet Blues

Cat"s Corner Podcast ·

2020/12/29

In this episode Cat details a few common reasons clients choose to avoid dietary restrictions while simultaneously seeking to live a healthier lifestyle. You'll receive possible solutions to combat temptation and inconsistency.

en-us

00:26:53

Ep1. Reboot

Cat"s Corner Podcast ·

2020/12/13

A hefty dose of motivation. Use this episode to prepare for the week ahead.

en-us

01:20:23

Ep. 7 - Nutrition with Jocelyn Harrison

Cat"s Corner Podcast ·

2020/04/20

Jocelyn Harrison is a Registered Dietitian Nutritionist joins us to share accurate, evidence-based health-promoting nutrition insights with all of us. The information provided will help not only during the COVID19 pandemic but also for our future.

en-us

00:51:16

Ep. 6 - A Kiki With April

Cat"s Corner Podcast ·

2020/03/30

On January 18th myself and Body Fat Test SoCal began an 8 week fat loss competition called lean into it 2020. In this episode I had a kiki with April Rivas. We chat about her experience.

en-us

00:37:52

Ep. 5 - Max Depravity

Cat"s Corner Podcast ·

2020/03/16

Cat sits down with her client Max who is about to embark in a 24 hour fast and potential 72 hour fast. With that said, sit back and listen to some tips on how to go through this journey.

en-us

00:44:49

Ep. 4 - Nutrition, Movement and Mobility

Cat"s Corner Podcast ·

2020/03/02

We sit down with Dr. Yoav Nagar who is a chiropractic specialist. He has over 23 years of diverse experiences. Let's dive into a very informative conversation.

en-us

00:38:15

Ep.3 - Brain Games with the Brain Doctor

Cat"s Corner Podcast ·

2020/02/17

We sit down with Linda Arbiter who is a licensed marriage and family therapist. It will be great sharing tips and methods to help one regain their self control.

en-us

00:45:05

Episode 2

Cat"s Corner Podcast ·

2020/02/03

Candy Clark, known for her role as Debbie Dunham in the 1973 film American Graffiti, for which she received a nomination for Academy Award for Best Supporting Actress, joins me for a conversation about aging gracefully and tips on fitness forever.

en-us

00:49:33

Episode 1

Cat"s Corner Podcast ·

2020/01/13

In this episode we explore the relationship between mental health and physical health. A disconnect in relating the two can lead to mediocre results with your training and daily life function.

en-us

18 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen