x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Shane Walsh Podcast

The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.

health & fitness nutrition

All Episodes

01:38

BLACK FRIDAY OFFER 54% off the Female Fat Loss Program

The Shane Walsh Podcast ·

2025/11/27

BLACK FRIDAY OFFER 54% off the Female Fat Loss Program Full price for 8 weeks coaching €149 Black Friday offering is €69 for the Female Fat Loss Program starting Monday 12th January To reserve your spot - click here Closes 8pm 28th Novmeber 2025

en

45:35

#526 Paul Dermody - Hate for your body will not...

The Shane Walsh Podcast ·

2025/11/25

In this episode I chat with one of the nice guys in the industry and best selling Author Paul Dermody. Pauls new book Full The Emptiness of over eating is a best seller on Amazon and I would highly recommend to get it BUY HERE How to eat healthy on a budget eBook Download here BLACK FRIDAY 33% OFF FEMALE FAT LOSS PROGRAM - CLICK HERE

en

24:23

#525 Losing weight shouldn't feel like a Full Time job

The Shane Walsh Podcast ·

2025/11/19

In this episode I chat about why if losing weight feels like a full time job you are doing it wrong and 5 ways to change this. How to eat healthy on a budget eBook Download https://shorturl.at/AClRX Female Fat Loss Program starts 12th January Black Friday offering - https://www.shanewalshfitness.com/female-fat-loss-program/

en

32:50

#524 How to break the yoyo dieting cycle

The Shane Walsh Podcast ·

2025/11/13

In this episode I chat about #5 steps on how to break the yoyo dieting cycle for good How to eat healthy on a budget eBook Download here Female Fat Loss Program starts 12th January Black Friday offering - click here

en

59:39

#523 Ger Horan - Starvation Calories won't get you...

The Shane Walsh Podcast ·

2025/10/27

In this episode I chat with one of the nice guys in the industry , Ger Horan. @liftandaughfitness How to eat healthy on a budget eBook Download here Online coaching - www.shanewalshfitness.com/onlinecoaching

en

50:29

#522 I was wrong about Female Fat Loss

The Shane Walsh Podcast ·

2025/10/13

In this episode I chat what all the new up to date evidence shows on Female Fat Loss, particularly around : Should you change how you train around your cycle? Why is it harder to lose weight with PCOS? Perfect macro split for perimenopause Why is it harder to lose weight with PCOS and Endometriosis? How to eat healthy on a budget eBook Download here Online coaching - www.shanewalshfitness.com/onlinecoaching

en

34:35

#521 Samantha Forrest - How to talk about food with...

The Shane Walsh Podcast ·

2025/10/06

In this episode I chat with Nutrition coach , mum of 3 and creator of the Fussy Food plate, Samantha Forrest. Follow here @thefussyfoodplates https://www.fussyfoodplates.com/ USE THE WORD "FUSSY" FOR 10% OFF We chat about: Her story How to move away from food guilt as a parent Handy tips for lunches How to work with fussy eaters Why do kids become fussy eaters Should parents be worried about cereal? Online coaching - www.shanewalshfitness.com/onlinecoaching

en

25:08

#520 How to stop pressing the FECK IT Button

The Shane Walsh Podcast ·

2025/09/15

In this episode I chat about something many of can struggle with, which is the pressing of the FECK IT button & how to reduce the times we press it. I hope you enjoy Online coaching - www.shanewalshfitness.com/onlinecoaching

en

18:39

#519 How to Reframe “Falling Off Track” with your diet

The Shane Walsh Podcast ·

2025/09/08

In this episode I chat about How to Reframe “Falling Off Track” with your diet and 3 Reframes I work with clients on. Online coaching - www.shanewalshfitness.com/onlinecoaching

en

02:22

Female Fat Loss Program closing on FRIDAY

The Shane Walsh Podcast ·

2025/09/03

Female Fat Loss Program STARTING MONDAY 8th September Attention ‘Unsuccessful’ Dieters! You are about to discover how to lose weight and keep it off – FOR GOOD This is the time you’re FINALLY going to lose weight and keep it off. You’ll “banish the belly”, drop that dress size, and even learn how to do this while having chocolate every day And in just a few weeks time you will be unrecognisable to friends, family, colleagues. Click here to book your spot

en

52:44

#518 Ciara Turley - Kids and ultra processed foods

The Shane Walsh Podcast ·

2025/09/01

In this episode I chat with Nutrition coach and the queen of the easy family recipe Ciara Turley aka @thetummyfairy on Instagram We chat about: your story Meal prep feels like a chore - how do get over this? Any quick and easy things that we can all make from stuff in the cupboards ? You have spoken about cutting out foods in previous chats I have heard you have - where do you stand on the UPFs conversation Advice for someone who doesnt like cooking - on how to break this mindset Your cheap go tos

en

20:28

#517 Why 'Being Good' Around Food is the Wrong Goal

The Shane Walsh Podcast ·

2025/08/25

In this weeks episode I chat about why Why 'Being Good' Around Food is the Wrong Goal" Female Fat Loss Program Priority List is now open click here Starts 8th September €99 for 8 weeks coaching (normally €149)

en

12:32

#516 The Real Reason You Keep Falling Off the Wagon

The Shane Walsh Podcast ·

2025/08/18

In this episode I chat about The Real Reason You Keep Falling Off the Wagon...I will give you a clue, the problem isn't you! Female Fat Loss Program Priority List is now open click here Starts 8th September €99 for 8 weeks coaching (normally €149)

en

03:05

FEMALE FAT LOSS PROGRAM IS NOW OPEN

The Shane Walsh Podcast ·

2025/08/11

The Female Fat Loss Program is back! Its coming back on Monday 8th September until Monday 27th October. Inside you will get : Weekly check ins 1-1 call with me A group of like minded people Tailored training for home or gym Tailored nutritional guidance all for the early bird price of €99 (NORMALLY €149) There are only 30 spaces available at the early bird price So if you are interested here is the link to book your spot Sign up here

en

17:58

#515 I don't know what to eat for fat loss

The Shane Walsh Podcast ·

2025/08/11

“I don’t know what to eat for fat loss.” Now, if that’s something you’ve ever said, trust me—you’re not alone. In fact, most people who come to me aren’t struggling because they’re lazy or unmotivated. They’re struggling because they’re overwhelmed. So today, I want to unpack why we feel so lost, why so many people struggle to even answer the question, “What would you eat if you weren’t trying to lose weight?”, and then I’ll give you 3 guiding points to help you navigate this in a much more

en

51:42

#514 Gavin Meenan - Why do we self sabotage

The Shane Walsh Podcast ·

2025/08/04

In this episode I chat with coach Gavin Meenan. @gavinmeenan We chat about His story Porn addiction The need for validation Why do we self sabotage Online coaching - www.shanewalshfitness.com/onlinecoaching

en

59:33

#513 A message to a yoyo dieter

The Shane Walsh Podcast ·

2025/07/28

This is an episode that I recorded for the Sean Flannery Podcast recently and felt the message would be something that will hopefully help some people. In this episode I chat about yoyo dieting and the mindset around it. Listen to the Sean Flannery Podcast here Online coaching - www.shanewalshfitness.com/onlinecoaching

en

24:08

#512 1,600 calories and not losing weight

The Shane Walsh Podcast ·

2025/07/21

In this episode I chat about one of my clients who has lost 22lbs after tweaking a few things. When we first started she said to me "I'm eating1,600 calories & not losing weight". I talk about the changes we made along the way, did I mention that this was all during perimenopause Online coaching - www.shanewalshfitness.com/onlinecoaching

en

20:43

#511 "Tell me what to eat in a day"

The Shane Walsh Podcast ·

2025/07/14

In this episode I chat about something that is coming up on a few recent chats I have had in consultations with new clients, Why You Don’t Need Someone to Tell You What to Eat Every Day” Online coaching - www.shanewalshfitness.com/onlinecoaching

en

53:03

#510 Summer Kessel - A Dietitians journey on weight...

The Shane Walsh Podcast ·

2025/07/07

In this episode I had the pleasure of chatting with dietitian and author Summer Kessel. Summer is the author of Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition and Mindset While on GLP-1 Medications - click here to order your copy. Summer is also someone who is on the weight loss drugs her self and provides an incredibly thought provoking insight into them. @summerthedietitian We chat about: her journey has the system failed us? are we doing enough to make them available? How

en

540 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown