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PODCAST

Anatomical Gangster

Sue Hitzmann is an internationally recognized educator in neurofascial science and research, a manual therapist, and an exercise physiologist. She is also a founding member of the Fascia Research Society. But she’s best known as the creator of the MELT Method—an innovative self-care practice that has revolutionized the approach to pain management and wellness. Her groundbreaking work became the topic of her New York Times best-selling book, The MELT Method (2013), and its follow-up bestseller, MELT

health & fitness alternative health

All Episodes

01:06:38

AG 2026 Ep 2 Everything Is Connected Tom Myers on...

Anatomical Gangster ·

2026/01/15

What if nothing in the body works alone? To open the 2026 season of Anatomical Gangster, Sue sits down with Tom Myers — author of Anatomy Trains and one of the most influential voices in fascia and movement education.In this conversation, Tom explores the body as a web of relationships: fascia, movement, emotion, culture, and the stories we carry. Together, Sue and Tom dive into:What first sparked Tom’s fascination with fascia and continuityThe moment he realized the musculoskeletal model wasn’t

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00:20:59

Anatomical Gangster 2026 Kick-Off Episode with Sue...

Anatomical Gangster ·

2026/01/08

Before we dive into this season’s lineup of educators, thought leaders, movers, and shakers, I wanted to take 20 minutes to thank you — the listener — for being part of this journey to learn, grow, and stay curious. Subscribing, sharing, and commenting has been the fuel that’s kept this podcast alive since I launched Anatomical Gangster in 2022.What started as my “Tuesday Talks” during Covid — the thing that kept me sane and connected — has evolved into a global conversation I’m deeply proud of.So

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00:02:52

Hands-On Fascia with Til Luchau on Practice &...

Anatomical Gangster ·

2025/12/31

Til Luchau, founder of Advanced-Trainings.com, joins me at the Fascia Research Congress to share his fascia-informed approach to manual therapy and education. Known for his practical, hands-on wisdom, Til brings clarity to how fascia work can transform pain and movement. 🎧 A short conversation with one of fascia’s most trusted educators. #TilLuchau #AdvancedTrainings #FasciaResearch #ManualTherapy #AnatomicalGangster #SpotifyPodcasts #YouTubePodcast

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00:05:13

Building Community Through Fascia: Jan Trewartha at...

Anatomical Gangster ·

2025/12/30

Jan Trewartha, founder of Fascia Hub, shares her vision for creating community and collaboration in fascia education. Recorded at the Fascia Research Congress, this conversation highlights the importance of connection, inclusivity, and shared learning in fascia’s global movement. 🎧 Tune in for fascia wisdom rooted in community and care. #JanTrewartha #FasciaHub #FasciaResearch #AnatomicalGangster #CommunityHealing #SpotifyPodcasts #YouTubePodcast

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00:49:10

Primal Posture with Esther Gokhale on 8 Steps to a...

Anatomical Gangster ·

2025/12/29

In this week's episode of Anatomical Gangster, I talk with Esther Gokhale—posture educator, founder of the Gokhale Method, and author of "8 Steps to a Pain-Free Back". Esther shares her journey of developing a method rooted in primal posture, fascia-informed movement, and everyday practices that restore natural alignment.We explore how small shifts in posture can transform pain, improve mobility, and help people live with freedom—without surgery or medication. Esther’s work has

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00:52:55

Getting to Pain Free - Dr. Fawad Mian on Regenerative...

Anatomical Gangster ·

2025/12/28

In this full-length episode of Anatomical Gangster, I sit down with Dr. Fawad Mian—neurologist, regenerative medicine specialist, and author of Getting to Pain Free. We dive deep into the future of pain care, exploring stem cell therapy, PRP, and other science-backed alternatives to surgery and medication.Dr. Mian shares his personal journey, his clinical framework, and the breakthroughs that are helping active adults reclaim mobility, independence, and confidence—without opioids or invasive

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00:10:15

AG 2025 Ep 50 Living Anatomy , Fascia, & Human Form...

Anatomical Gangster ·

2025/12/26

John Sharkey, clinical anatomist and educator, joins me at the Fascia Research Congress to explore fascia as a living, dynamic system. With decades of teaching and clinical practice, John brings clarity to the science of connective tissue and its role in health and performance. 🎧 A short but profound look at fascia as living anatomy. #JohnSharkey #ClinicalAnatomy #FasciaResearch #AnatomicalGangster #ConnectiveTissue #SpotifyPodcasts #YouTubePodcast

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00:07:25

Educators on Fascia, Function & Freedom with Miriam...

Anatomical Gangster ·

2025/12/22

In this episode, I talk with Miriam Wessels and Heike Oellerich of Faszio.com—educators dedicated to fascia-informed training and health. At the Fascia Research Congress, they share their vision for accessible fascia education and how movement can empower resilience. 🎧 Practical fascia wisdom from two leaders shaping the field. #Faszio #MiriamWessels #HeikeOellerich #FasciaResearch #AnatomicalGangster #MovementScience #SpotifyPodcasts #YouTubePodcast

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00:09:30

Embodied Imagery & Fascia Flow with Eric Franklin at...

Anatomical Gangster ·

2025/12/18

Eric Franklin, founder of the Franklin Method, joins me at the Fascia Research Congress to share his unique approach to movement education. With decades of experience blending imagery, anatomy, and fascia science, Eric offers a perspective that transforms how we move and feel. 🎧 A 10-minute masterclass in fascia-informed embodiment. #EricFranklin #FranklinMethod #FasciaResearch #EmbodiedMovement #AnatomicalGangster #SpotifyPodcasts #YouTubePodcast

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00:07:22

Mapping Fascia - Clinical Insight & Global Research...

Anatomical Gangster ·

2025/12/16

In this short-form episode recorded at the Fascia Research Congress, I sit down with Dr. Antonio Stecco—physician, researcher, and one of the leading voices in fascia science. Known for his groundbreaking anatomical mapping and clinical applications, Dr. Stecco shares insights into fascia’s role in health, movement, and pain. 🎧 Tune in for wisdom from one of the world’s top fascia educators. #AntonioStecco #FasciaResearch #AnatomicalGangster #ConnectiveTissue #MovementScience #SpotifyPodcasts

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00:15:54

Fascia as Art and Science with Andrzej Pilat Ep 46

Anatomical Gangster ·

2025/12/15

In this special 16-minute episode recorded live at the Fascia Research Congress, I spoke with Andrzej Pilat—renowned manual therapist, educator, and fascia pioneer. Known for his integrative approach that blends science, art, and clinical practice, Andrzej shares insights into the evolving field of fascia research and the profound connections he sees between tissue, movement, and human experience.This conversation is a glimpse into fascia as more than anatomy—it’s a living system of connection,

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00:10:55

AG 2025 Ep 45 Fascia Without Borders: Dr. Werner...

Anatomical Gangster ·

2025/12/15

What if fascia research could unite the world?In this special 10-minute episode recorded live at the Fascia Research Congress, I spoke with Dr. Werner Klingler—renowned clinician, neurophysiologist, and co-founder of the Fascia Research Group in Ulm. We talk about FRECLS, his visionary initiative to connect fascia researchers across continents, cultures, and disciplines.Dr. Klingler shares why collaboration is the future of fascia science, how FRECLS mirrors the connective intelligence of fascia

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00:12:08

AG 2025 Ep 44 Breath, Fascia & the Coregous...

Anatomical Gangster ·

2025/11/21

What if your breath was the missing link to fascia freedom?In this short-form episode recorded live at the Fascia Research Congress, spoke with my dear friend and colleague Jill Miller—creator of the Coregous Ball and a leading voice in breathwork, fascia, and embodied resilience. We talk about her presentation on the diaphragm, the power of breath as a fascial intervention, and the deeper insights she gathered from the congress.Jill shares how breath, pressure, and presence can unlock mobility,

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00:07:18

AG 2025 Ep 43 Integral Anatomy & the Poetry of Fascia...

Anatomical Gangster ·

2025/11/13

What if anatomy wasn’t just science—but soul work?In this short-form episode recorded live at the Fascia Research Congress, I spoke with Gil Hedley, PhD—creator of Integral Anatomy and founder of gildhedley.com. . We explore the profound insights he gathered at the congress, the evolving language of fascia, and how his work invites us to see the body as a living, breathing whole.Gil shares reflections on connection, embodiment, and the sacred layers of human form. This is more than an interview—it’s

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01:03:08

Fascia, Consciousness, and the Dance of Microtubules

Anatomical Gangster ·

2025/11/12

What is consciousness and where is it processed? We know that neuronal microtubules—those hollow tubes inside neurons—are central to intracellular transport, polarity, and possibly quantum coherence. Dr. Hameroff's Orch OR theory suggests they may host quantum processes that give rise to conscious moments.But here’s the twist: fibroblasts, the cells embedded in fascia and the extracellular matrix, also contain microtubules. These aren’t quantum processors in the Orch OR sense, but they’re deeply

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00:33:58

AG 2025 Ep 40 AI, Identity & the Future of Wellness...

Anatomical Gangster ·

2025/10/30

This week’s guest is none other than ⁠Marc Beckman⁠—CEO of DMA United, award-winning advertising visionary, tenured NYU professor, and bestselling author of Some Future Day: How AI Is Going to Change Everything.In this live conversation recorded in NYC’s iconic Central Park, Marc shares his insights on: – The future of AI and creative industries – How cryptocurrency is reshaping global commerce – What it means to lead with ethics and innovation in a rapidly evolving worldMarc doesn’t just predict

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00:58:52

AG 2024 Ep 6 Pioneering Fascial Research - Dr Carla...

Anatomical Gangster ·

2025/10/24

What's your definition of Fascia? Anatomical Gangster Podcast 2024 Ep6 - AG 2024 Ep 6 - Dr. Carla SteccoWelcome to another insightful episode of the "Anatomical Gangster" podcast, hosted by Sue Hitzmann. In this episode, we are joined by the esteemed Dr. Carla Stecco, a trailblazer in the field of fascia research. Dr. Stecco shares her invaluable insights on the fascinating world of fascia, its relationship with hormones, and the impact aging has on this critical tissue.Listen as Sue

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00:48:21

AG 2025 Ep 18 Sound, Soul & the MELT of...

Anatomical Gangster ·

2025/10/24

In this episode of Anatomical Gangster, Sue Hitzmann welcomed Lloyd Leary—sound healer, shaman, and medicine man—for a powerful conversation on sonic vibration healing and the MELT & Sound Healing Retreat that took place in Naples, Florida.Lloyd’s work blends ancient wisdom with modern biophysics, using Tibetan singing bowls, gongs, and harmonic frequencies to recalibrate the nervous system, release tension, and restore energetic flow. Together, Sue and Lloyd explored how sound and movement

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00:17:47

AG 2025 Welcome to Anatomical Gangster - with Sue...

Anatomical Gangster ·

2025/10/24

Welcome to Anatomical Gangster, Season One. I’m your host, Sue Hitzmann—and this podcast is my love letter to the body, to consciousness, and to the connective tissue that holds it all together.For most of my life, I’ve been asking the big questions: Why are we here? What is life made of? How do we experience meaning, connection, and healing—not just in our minds, but in our bodies? To explore these questions, I’ve turned to science, spirituality, movement, and the mysterious matrix we call

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01:02:18

AG 2025 Ep 39 Train for Life & Thrive Beyond Limits —...

Anatomical Gangster ·

2025/10/20

In this episode of Anatomical Gangster, Sue Hitzmann sits down with Peter Twist—global educator, NHL coach, and pioneer in functional training protocols. After 5 years of being misdiagnosed and discovering stage 4 brain cancer, his positive attitude and tenacity helped him survive despite doctors simply preparing him to die. He's also a stroke thriver and shares his story of true self-care and belief to come back stronger than ever. Tune in for a conversation that spans sport science, fascia, and

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