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PODCAST

Daily English Pod

I’m Jale, an English teacher and graduate in Applied Linguistics from Canada. From Monday to Friday, I share short, practical educational podcasts. On Saturdays, you’ll hear an engaging story, and on Sundays, we explore artistic topics. Like a real magazine, these podcasts cover current issues, culture, society, and history in clear, easy-to-understand English. If you’re interested in learning English and understanding the world around you, this podcast is for you. With me, you’ll not only practice

education language learning

All Episodes

2:53

Second nature

Daily English Pod ·

2025/12/05

Send us a text Google form for lessons with Jale: https://forms.gle/LhVoDyQusKBt61Cf8 For checking the transcript: https://www.buzzsprout.com/2379282 Second nature it means you can do it easily and automatically — without thinking — because you’ve done it many times. It becomes natural, familiar, almost instinctive. Examples: 1- There was a time when she had to think about every single verb tense. But now, after months of practice, forming sentences in English feels second nature. 2- At...

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3:41

I don't take it for granted

Daily English Pod ·

2025/12/04

Send us a text Google form: https://forms.gle/FW5XqRQFk5kQfbci7 For checking the transcript: https://www.buzzsprout.com/2379282] Don't take it for granted. means to truly appreciate it — to recognize that it’s valuable, not automatic, and not guaranteed. Examples 1- Every time someone presses play on this podcast — from a corner of this planet, on a bus, during a walk, or in the middle of a heavy day — that’s something I don’t take for granted. Because with so many voices in the world, you st...

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2:51

Hit different

Daily English Pod ·

2025/12/03

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453 Hit different means something feels unusually strong, special, or meaningful — different from the usual. It affects you in a deeper way than expected. Examples: 1- She watched a movie without subtitles, and halfway through, she realized she was understanding everything...

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2:58

High-key

Daily English Pod ·

2025/12/02

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453 High-key means openly, clearly, and obviously — not secretly or quietly. Examples: 1- She acted calm during the meeting, but she high-key felt hurt by the comment and needed a moment afterward to breathe. 2- He pretended he didn’t care about the results. But he high-ke...

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3:35

Feel fear and do it anyway

Daily English Pod ·

2025/12/01

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453 Feel fear and do it anyway You don’t need hours of confidence. You just need twenty seconds of courage before doubt has time to grow and do it even if you feel scared Examples: She usually stayed quiet when something was hurtful. This time, with her heart racing, she said, “...

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3:41

The one-degree shift

Daily English Pod ·

2025/11/30

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Link to Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453 The one-degree shift is a tiny adjustment in action or perspective that may not seem significant today, but over time, leads to a very different outcome. Examples: 1- She didn’t start with a full workout. She just did two minutes of stretching each morning — a...

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2:47

Touch base

Daily English Pod ·

2025/11/29

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Touch base means to briefly contact or check in with someone — usually to get an update or confirm that you understand each other. Examples: 1- Before announcing important changes to her team, she told her assistant: “Let’s touch base later today — I’d like to prepare the message carefully. 2- He didn’t plan a long visit. He just stopped by his neighbor’s door t...

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2:42

Unapolegetic

Daily English Pod ·

2025/11/28

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Unapolegetic means being honest about who you are and what you believe — without feeling guilty or needing to make yourself smaller for others. Examples: 1- When people speak their mother tongue with pride — even if society expects them to hide it — that’s an unapologetic act. 2- She stopped saying “sorry” before expressing her feelings. Now she speaks calmly bu...

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3:09

Double standard

Daily English Pod ·

2025/11/27

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Double standard is when people in similar situations are treated differently, usually in an unfair way. It means the rule should be the same for everyone — but it isn’t. Examples: 1- Teachers were encouraged to deeply care about students’ progress and well-being… yet the company announced the closure with only a few days’ notice — leaving both tutors and student...

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2:37

It dawned on me

Daily English Pod ·

2025/11/26

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 It dawned on me means I slowly realized or understood something important. The understanding arrives gently Examples: 1- I kept feeling strangely sad after saying goodbye to my students… and then it dawned on me — I hadn’t just lost a job; I had lost the connection and routine we built together. 2- For a long time, I thought I was exhausted from work....

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2:58

Blindsided

Daily English Pod ·

2025/11/25

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Blindsided means to be strongly surprised — often emotionally — by something you never expected. Examples 1- We were completely blindsided by the company’s decision to shut down the department. There was no warning — it felt like the floor was pulled from under us. 2- I was blindsided — in the best possible way — when the podcast suddenly reached thou...

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3:30

Catch up on sleep

Daily English Pod ·

2025/11/24

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Catch up on sleep to get extra rest after not sleeping enough for some time—to slowly recover what your body has missed. Examples: 1- After working late all week, she finally used the weekend to catch up on sleep and felt like herself again. 2- She felt overwhelmed emotionally, but after catching up on sleep, she realized she didn’t need more strengt...

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4:05

Put things into perspective

Daily English Pod ·

2025/11/23

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Put things into perspective means: to step back and look at a situation more calmly and realistically, instead of only through the emotions of the moment. Examples: 1- When she made a mistake during her presentation, she felt terrible — until she put it into perspective and remembered that one bad moment wouldn’t define her career. 2- She felt anxious...

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3:09

Let it sink in

Daily English Pod ·

2025/11/22

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Let it sink in means to give yourself time to fully understand or emotionally absorb something important. Examples: 1- When she finally heard someone say “I’m proud of you,” she didn’t reply immediately. She smiled softly and let it sink in. 2- He had waited so long for good news that when the doctor finally said, “You’re going to be okay,” he just stayed silen...

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3:30

Make the most of it

Daily English Pod ·

2025/11/21

Send us a text Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript:https://www.buzzsprout.com/2379282 Make the most of it means using the time, situation, or opportunity in the best possible way while it lasts.It doesn’t mean rushing. Examples: 1- They had only one hour together each night before falling asleep, so instead of scrolling through their phones, they talked and truly listened. They made the most of that quiet time. 2- She didn’t love her jo...

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3:07

You snooze, you lose

Daily English Pod ·

2025/11/20

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 You snooze, you lose means if you wait or hesitate, you may miss an opportunity. Examples: 1- She always wanted to tell her father how much she appreciated him, but she kept waiting for the perfect moment — and when she finally tried, it was too late. You snooze, you lose. 2- He had a brilliant business idea but hesitated out of fear, and months later someone else launche...

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2:29

Hit home

Daily English Pod ·

2025/11/19

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Hit home means to strongly affect someone emotionally because it feels real, relatable, or true to their personal experience. Examples: 1- Her speech about burnout really hit home — I realized I’ve been ignoring my own limits. 2- When she whispered, “I haven’t felt truly seen in years,” it hit home. I realized how many people live feeling invisible.

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1:38

At ease

Daily English Pod ·

2025/11/18

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 At ease means to feel relaxed, comfortable, safe, and not worried. Examples: 1- A calm environment can make even stressful moments feel a bit more at ease. 2- I always feel at ease with my best friend — I can be myself completely.

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3:20

Grow out of it

Daily English Pod ·

2025/11/17

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Grow out of it means to stop doing something as you mature or evolve. Examples: 1- I used to keep my work quiet because I thought nobody cared. But I’ve grown out of playing small. Now I share my voice confidently. 2- I questioned myself all the time, wondering if I was good enough. But I’ve grown out of that — I trust my skills and the value I bring.

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4:26

Lighten your inner load

Daily English Pod ·

2025/11/16

Gmail address: https:/jaleqaraqan@gmail.com For checking the transcript: https://www.buzzsprout.com/2379282 Lighten your inner load to gently reduce emotional weight by letting go of thoughts or feelings that are unnecessary, heavy, or unhelpful. It’s like taking off a backpack you didn’t realize you were carrying. Examples: 1- She decided to lighten her inner load by letting go of worries that were not hers to carry. 2- He lightened his inner load by forgiving himself for past...

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