PODCAST

Life with French and Yel

Looking to heal and grow? Welcome to Life with French and Yel. Grab a coffee and join us as we break down self development books to share what works - and what doesn’t - in the life of a busy mom.

health self-help

All Episodes

78:35

EPISODE 8: PSYCHOLOGY OF MONEY

Life with French and Yel ·

2025/02/16

52:28

EPISODE 7: DR. JOE DISPENZA WEEKLONG ADVANCED...

Life with French and Yel ·

2024/11/04

Interested in manifesting a life full of abundance? Looking to heal PTSD and trauma from your past? Welcome to the club! Tune into this week’s episode as French and Yel continue their healing and self improvement journeys – all the way to Cancun, to attend one of Dr. Joe Dispenza’s weeklong advanced meditation retreats. The […]

EPISODE 6: BREAKING THE HABIT OF BEING YOURSELF

Life with French and Yel ·

2024/09/26

In Episode 4 we talked all about Atomic Habits and how to create them – on Episode 6 we’re delving into how to break them to enable major changes and shifts in your life. Tune into this week’s Life with French and Yel episode as we dive deeply into the quantum physics of change with […]

EPISODE 5: ATTACHED

Life with French and Yel ·

2024/09/12

Have you ever wondered why we choose the people we end up in relationships with? Or why we seem to attract similar types of people again and again? And when we attract these people, why do our disagreements and relationship patterns seem to repeat themselves? Enter, ‘Attached’ – the book that helps explain the answers […]

EPISODE 4: ATOMIC HABITS

Life with French and Yel ·

2024/08/20

Trying to make some changes in your life? Welcome to the club! But even though everyone has changes to make, creating the habits that stick with us long enough to create lasting change can be a real challenge. Enter: ‘Atomic Habits – An Easy & Proven Way to Build Good Habits & Break Bad Ones,’ […]

EPISODE 3: The 12 Week Year

Life with French and Yel ·

2024/06/26

Ever wondered how some people seem to get SO much done in such a short period of time? Enter the book ‘The 12 Week Year,’ by Brian P. Moran and Michael Lennington. The book is billed as just the ticket to helping you ‘achieve more in three months than most people achieve in a year’ […]

EPISODE 2: Growth and grace

Life with French and Yel ·

2024/06/12

Sometimes you feel like you can do it all, and sometimes life is all about growth and grace. Tune in to Life with French and Yel Episode 2 where we cover the deep lessons in giving yourself grace and focusing on growth instead of accomplishments. Also known as: the episode in which we kick the […]

60 Day shift – Free Worksheets

Life with French and Yel ·

2024/06/12

Interested in trying the 60 Day Shift from the Life with French & Yel podcast? We’ve created two free downloads to help you track your progress and make it easier to succeed! Simply click on the images below and print at home for a weekly or monthly 60 Day Shift tracker you can use. Enjoy! […]

EPISODE 1: MIRACLE MORNING and 60 day shift

Life with French and Yel ·

2024/05/01

Join French & Yel on our inaugural episode as we delve into Hal Elrod’s ‘The Miracle Morning.’ Elrod promises that by waking up and devoting 10 – 60 mins for personal development first thing every morning, you will accomplish more and feel better than ever before. But can this be applied to the life of […]

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Life with French and Yel

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