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PODCAST

The Rugby Paper Podcast

The Rugby Paper

The Rugby Paper Round Up is your weekly podcast bringing you the biggest stories, standout performances and key insight from across the rugby world. With insight from The Rugby Paper’s Assistant Editor Ben Jaycock and a special guest from the sport each week, they cover everything from the Prem and URC to the Champ, National Leagues, BUCS and the women’s game.Your essential audio guide to the week in rugby.

sports rugby

All Episodes

43:12

DO OR DIE FOR QUINS! BIG GAME 17 PREVIEW | HAS...

The Rugby Paper Podcast ·

2025/12/18

In this week's episode of the Rugby Paper Roundup... Assistant Editor Ben Jaycock is joined by the Rugby Coach Weekly editor Dan Cottrell to reflect on last week's European Champions Cup action, this weekend's Prem fixtures, which includes a blockbuster Big Game 17, and how the sport's coaching is constantly evolving. Check out the Rugby Coach Weekly's YouTube channel here: @RugbyCoachWeekly You can subscribe to The Rugby Paper digitally or physically for more great content via this link

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37:43

RUGBY PAPER ROUNDUP: Prem Clubs looking to capitalise...

The Rugby Paper Podcast ·

2025/12/04

In this week's episode of the Rugby Paper Roundup... Assistant Editor Ben Jaycock is joined by the RugbyAnalyst to reflect on the final Autumn Nations Series before next year's Nations Championship commences, and how Premiership Rugby clubs can capitalise on England's recent success on the continent. Check out the RugbyAnalyst's YouTube channel here: ‪@rugbyanalyst‬ You can subscribe to The Rugby Paper digitally or physically for more great content via this link

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40:40

RUGBY PAPER ROUNDUP: Why the Springboks can't ignore...

The Rugby Paper Podcast ·

2025/11/27

In this week's episode of the Rugby Paper Roundup... Assistant Editor Ben Jaycock is joined by RugbyAsia24/7 Editor Steve Noble to talk through all things Japan, as well as why South Africa can't ignore Steve Borthwick's red-hot England, and the legendary Siya Kolisi! You can subscribe to The Rugby Paper digitally or physically for more great content via this link (https://www.therugbypaper.co.uk/subsc...) OR by scanning the QR code at the end of the video! Remember to follow us across social media

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45:36

IRELAND VS SOUTH AFRICA: Irish have Springboks number...

The Rugby Paper Podcast ·

2025/11/20

In this week's episode of the Rugby Paper Roundup... Assistant Editor Ben Jaycock is joined by Sportswriter and Producer Pat McCarry to talk through Ireland's upcoming match against South Africa, and why so many teams are fearful of Steve Borthwick's red-hot England! You can subscribe to The Rugby Paper digitally or physically for more great content via this link (https://www.therugbypaper.co.uk/subsc...) OR by scanning the QR code at the end of the video! Remember to follow us across social media

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18:19

Trailfinders the Champ team to beat + what makes BUCS...

The Rugby Paper Podcast ·

2025/11/14

In this week's episode of the Rugby Paper Roundup... Assistant Editor Ben Jaycock is joined by TRP writer Joseph Terry to discuss all things Champ Rugby and BUCS Super Rugby! You can subscribe to The Rugby Paper digitally or physically for more great content via this link (https://www.therugbypaper.co.uk/subsc...) OR by scanning the QR code at the end of the video! Remember to follow us across social media for more content and to keep up-to-date with the latest rugby news! X:

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45:14

The Rugby Paper Round Up: Nemani Nadolo

The Rugby Paper Podcast ·

2025/11/06

In this week's episode of the Rugby Paper Roundup... Assistant Editor Ben Jaycock is joined by former Fiji international Nemani Nadolo as Steve Borthwick's men prepare to take on the Flying Fijians at Twickenham on November 8. The boys preview the match and talk all things Fiji, as well as some interesting stories from Nemani's playing career, which included stints at Leicester Tigers, Montpellier and NEC Green Rockets! You can subscribe to The Rugby Paper digitally or physically for more great

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01:19:38

S4 E27 - Six Nations 2025 review and picking our...

The Rugby Paper Podcast ·

2025/03/18

What a Super Saturday to close what's been a truly fantastic edition of the Six Nations! Drama, superb tries and headlines typified what's been two superb months of action. Join host Ollie Little and the full house of Rugby Paper columnists to review the weekend, discussing the potential start of an era of French dominance, whether Peato Mauvaka should have seen red and where Wales can go now. The guys also pick their Player of the Tournament, Try of the Tournament and Moment of the Tournament,

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47:11

S4 E26 - France target title and Wales target England...

The Rugby Paper Podcast ·

2025/03/12

After a cracking weekend of rugby in which the championship tilted in French favour following their stunning win in Dublin, Ollie Little, Brendan Gallagher and Nick Cain are joined by Wales and British & Irish Lions winger Alex Cuthbert to review the weekend and preview Super Saturday. The guys look back at the weekend, discussing France and particularly Louis Bielle-Biarrey's attacking talents, Antoine Dupont's injury and England's midfield conundrum. They also debate whether Scotland can stop

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01:06:20

S4 E25 - Louis Lynagh on life in Italian rugby and...

The Rugby Paper Podcast ·

2025/03/05

A slightly new dynamic for you all today - host Ollie Little has given the columnists the week off! He is joined by Italy, Benetton and former Harlequins winger Louis Lynagh for a general life chit chat!The guys discuss Louis's whirlwind move from England training squads into the Italy starting lineup, gym and Call of Duty and of course previewing a tantalising Six Nations R4!

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56:02

S4 E24 - England regain Calcutta Cup, Wales show...

The Rugby Paper Podcast ·

2025/02/25

Three fixtures told three hugely different stories in the third round of the 2025 Six Nations. Ireland held off a promising performance from Wales, England scraped past Scotland for the first time in five years and France broke records in bouncing back to beat Italy. Plenty to discuss as always, as the podcast debates whether England got lucky against Scotland and if Finn Russell is losing grip of the British & Irish Lions test jersey. For this one, join host Ollie Little, columnists Nick Cain

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53:55

S4 E23 - Calcutta Cup and Six Nations R3 preview with...

The Rugby Paper Podcast ·

2025/02/19

It's almost time for the third round of the 2025 Six Nations, and the headline fixture of the weekend takes place at Twickenham as England host Scotland. With the fixture's winner set for a position to make a charge at winning the Championship and competition for British Lions spots coming up, the stakes couldn't be higher. Joining host Ollie Little and columnists Brendan Gallagher and Nick Cain to preview the all-important fixture is former Scotland and British and Irish Lions fly-half Craig

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01:01:20

S4 E22 - Gatland goes, England sink the French and...

The Rugby Paper Podcast ·

2025/02/11

A weekend full of statement wins and in the aftermath, a mid-tournament coaching departure. Join the guys to review how England got the job done at Twickenham against a wasteful French side, as well as discussing Ireland's damning 11th consective victory over Scotland.For Wales, a record low 14th straight defeat; news broke of Warren Gatland's departure as head coach just an hour before the guys recorded. They react to the news and debate what's next for Welsh rugby. Joining host Ollie Little and

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01:05:08

S4 E21 - Six Nations Opening Round Reaction +...

The Rugby Paper Podcast ·

2025/02/04

Three home wins marked the start of the 2025 Six Nations as France thrashed Wales, Scotland conquered Italy and Ireland saw off England. So much to look back on and look forward to as Round Two looks even more tantalising. Will England stick or twist with their selection? Is Antoine Dupont getting even better? Does defeat for Wales this weekend spell the end? Scotland or Ireland?! Joining host Ollie Little and columnists Chris Hewett and Brendan Gallagher to debate all is rugby performance coach

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01:15:34

S4 E20 - Six Nations Championship Preview with Jerry...

The Rugby Paper Podcast ·

2025/01/29

Here. We. Go.The Six Nations is just two sleeps away and we can't wait! Join host Ollie Little and a special panel of Rugby Paper columnists Chris Hewett and Nick Cain, but also Richard Isaac from the Rugby Analyst as the guys welcome England, British & Irish Lions and Bath legend Jerry Guscott to preview the Championships. Is third place a success for England? Will there be a Grand Slam winner? Can Wales stop the rot? We debate all in this one - just hours before Steve Borthwick named his

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51:12

S4 E19 - England and Scotland hit by injuries, French...

The Rugby Paper Podcast ·

2025/01/22

What to make of that Champions Cup weekend? On one hand we saw a classic in Northampton's victory over Munster, however the issues with the tournament were highlighted by Toulouse and Bordeaux's drubbings of Leicester and the Sharks, who crashed out at the group stage along with the other South African sides.How can the tournament become more competitive? Is the schedule too much for Springbok sides? Alongside this scrutiny the countdown to the Six Nations is well and truly on. 10 days out,

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01:06:35

S4 E18: Itoje England captaincy reaction and Matawalu...

The Rugby Paper Podcast ·

2025/01/15

Join Ollie Little, Brendan Gallagher and Chris Hewett for this week's Rugby Paper Podcast edition, recorded just half an hour after it was announced that Maro Itoje would be England's captain for the Six Nations. The guys react to the England squad announcement before welcoming on former Fiji and Glasgow Warriors scrum half and winger Niko Matawalu. Just as he was on the rugby pitch, Niko is pure entertainment, providing some fantastic stories from his time in the UK.

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01:03:16

S4 E17 - Kicking off the year discussing the...

The Rugby Paper Podcast ·

2025/01/08

Happy new year one and all and welcome back to the Rugby Paper Podcast! We hope you had a restful holiday season and are as excited as we are about the year of rugby ahead.Kicking off a Lions year in style with the Six Nations just a month away, the guys are joined by former Australia, Northampton Saints, Waratahs and now Narbonne winger Taqele Naiyaravoro. The gang discuss his time in England, how Cheslin Kolbe transformed the modern-day winger as well as learning about his distant relationship to

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54:18

S4 E16: Rugby Paper Podcast 2024 awards and Champions...

The Rugby Paper Podcast ·

2024/12/18

In our last episode of 2024, the gang is back together in full force. Host Ollie Little and columnists Nick Cain, Chris Hewett and Brendan Gallagher come together to review the Champions Cup weekend gone by and debate the tournament's changed format. Don't miss the Rugby Paper Podcast's awards for 2024, as the guys pick their Player of the Year, Team of the Year, Match of the Year and very finally, Podcast episode of the Year! The podcast also pay tribute to former England outside back Tom Voyce,

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53:46

S4 E15 - Jack Kenningham talks Champions Cup, Ilona...

The Rugby Paper Podcast ·

2024/12/11

Join us for this week's episode of the Rugby Paper Podcast as Harlequins flanker Jack Kenningham joins host Ollie Little and columnists Chris Hewett and Nick Cain following his side's narrow defeat by Racing 92 in the opening round of the Champions Cup. The guys discuss the tournament's format, Jack's return from injury and England dream as well as the impact of Joe Marler's retirement around camp! Our thoughts and prayers go out to former England international Tom Voyce's family following his

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41:52

S4 E14 - Autumn Series ends and British & Irish Lions...

The Rugby Paper Podcast ·

2024/12/03

A jam-packed Autumn Series has come to an end, with Australia pushing hosts Ireland right to the limit in Dublin on Saturday, with the Irish ultimately holding on. Australia have now played all four of the home nations in back to back weeks and will return home with two wins, and what could have been a third. Today, the guys look at how next summer's British & Irish Lions tour down under is shaping up, as well as picking their match, player and surprise of the Autumn. To do so, Ollie Little,

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