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PODCAST

Women Finding Clarity

Pascale Cook-Fernandes

Welcome to Women Finding Clarity, your go-to podcast for women 35+ seeking inspiration, balance, and fulfillment in every area of life. Join host Pascale, a life coach and Reiki Master, as she explores the intersection of the metaphysical and the practical. Through engaging conversations with expert guests and heartfelt solo episodes, you’ll uncover actionable insights to navigate life’s challenges, embrace your feminine power, and thrive in the everyday. Tune in every Thursday at 7 PM ET for

education self-improvement

All Episodes

00:48:48

Inclusion, Empathy, and Kindness, with Jessica...

Women Finding Clarity ·

2025/05/15

What if the power to change the world starts with small, intentional acts of kindness—and the courage to uplift those whose voices are pushed to the margins? I’m sharing my conversation with the dynamic Jessica Ellis-Wilson—a passionate leader and community connector with nearly three decades of experience creating inclusive spaces in healthcare, the arts, and beyond.From her early work in the mid-90s developing safe space trainings for queer students during a time of crisis, to leading health

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00:01:01

Trailer

Women Finding Clarity ·

2025/05/13

🎙️ Welcome to Women Finding Clarity, your go to podcast. Because life doesn't come with a road map, but clarity can be your compass. ✨ If you are a woman seeking inspiration, balance, and fulfillment in every area of your life, you're in the right place. Join me, Pascale, your resident life coach and Reiki master, as we explore the intersection of the meta physical and the practical. Through engaging conversations with expert guests and heartfelt solo episodes, you'll uncover actionable

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00:37:36

Hot or Just Me, with Carin Luna-Ostaseski

Women Finding Clarity ·

2025/05/12

Trailblazer Carin Luna-Ostaseski, is a pioneer in the spirits industry and a beacon for women navigating significant life transitions. The first woman to ever launch a Scotch whisky brand—Sia Scotch—she’s on a mission to empower others through her entrepreneurial spirit fund and her latest venture, Hot or Just Me.Raised amidst challenges, Carin transformed her life through resilience, creativity, and a deep commitment to uplifting underrepresented communities. Her journey, spanning from a successful

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00:44:47

Finding New Purpose with Michelle Prince

Women Finding Clarity ·

2025/05/01

In this insightful episode of Women Finding Clarity, I have the pleasure of sitting down with the inspiring Michelle Prince, an expert in organizational leadership and a passionate advocate for women looking to embark on their encore careers.With an impressive background spanning 30 years in organizational transformation and talent management, Michelle has dedicated her career to guiding professionals in finding clarity and direction. Her journey from a senior vice president of HR to a thriving

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00:43:08

Finding Clarity in Creativity, with Noemi Beres

Women Finding Clarity ·

2025/04/25

Unlock your inner power and creativity with the art of healing! In this inspiring episode of Women Finding Clarity, I'm thrilled to be joined by the remarkable Noemi Beres—an artist, entrepreneur, and advocate for the healing power of creativity and art therapy.Born and raised in Hungary, Noemi's journey is an inspiring tale of self-discovery and empowerment. As a self-taught collage artist, she has embraced her passion for creating art that draws from nostalgia and personal memories, even

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00:44:26

Empowered Abundance, with Scarlett Stanhope

Women Finding Clarity ·

2025/04/21

What if the power to redefine your relationship with money, find true abundance, and transform your life lies within you—waiting for your acknowledgement? In this enlightening episode of Women Finding Clarity, I engage in an inspiring conversation with Scarlet Stanhope, a passionate expert in empowering individuals to embrace financial freedom and self-discovery.Scarlet's journey of self-discovery led her from an overworked professional life to a fulfilling career as a yoga teacher, life coach,

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00:11:45

Spring Into Clarity

Women Finding Clarity ·

2025/04/03

This week I invite you to "Spring into Clarity" as we explore a new season of renewal and growth. Just as nature awakens and blooms, so too can we clear our mental, emotional, and energetic spaces to welcome fresh perspectives and vibrant energy.🌟 In this episode: ✅ Clearing out mental clutter and releasing emotional burdens ✅ Practical tips to simplify your mental space and cultivate clear intentions✅ A guided exercise in energetic resetting ✅ Creating daily clarity rituals ✅ I guide you

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00:39:21

Embody Your Truth, with Jennifer Spor

Women Finding Clarity ·

2025/03/31

Unlock the power within and embrace your true potential with this captivating episode of Women Finding Clarity. Join your host, Pascale Cook-Fernandes, as she delves deep into the transformative journey of Jennifer Spor, a spiritual mentor, channel, and multidimensional healer.Jennifer’s mission is clear: helping women embody their truth and align with their highest destiny. With a profound ability to connect people to their inner voice, Jennifer inspires women to break free from societal

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00:47:06

Inner Power and Outer Influence, with Jocelyn Luko...

Women Finding Clarity ·

2025/03/17

What if the key to unlocking success, fulfillment, and balance is already within you—waiting to be activated? In this episode of Women Finding Clarity, I sit down with the incredible Jocelyn Luko Sandstrom—a globally recognized expert in Quantum Energy, Neuro-Linguistic Programming, and Mindset Mastery.Raised in Hawaii and having lived in 12 countries, Jocelyn has discovered that while traditions and languages may differ, our core human essence is universal. Since 2010, she has guided clients

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00:43:27

Breakthrough the Unconscious, with Dr. Julie Lopez

Women Finding Clarity ·

2025/03/07

An award winning entrepreneur and clinician, Dr. Julie Lopez has dedicated her life to mastering the science of breakthroughs and transformation, and she delights in empowering high achievers to become their own coach by doing the same! With 30+ years as a clinician, owner and founder of her executive coaching business, Leaders Loving Life, Dr. Julie is also an author, speaker, and trauma expert. → Use this clarity code link for 50% off Dr. Julie's 5 week transformation program, Become Your Own

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00:10:09

Love Yourself First: The Key to Thriving Relationships

Women Finding Clarity ·

2025/02/28

💖 There was a time when I thought self-love meant bubble baths and spa days... But I realized true self-love is about the way I talk to myself, the boundaries I set, and the way I honor my needs.When I started putting myself first—without guilt—my relationships shifted. I showed up with more energy, more presence, and more joy.In this week’s episode of Women Finding Clarity, I’m diving into how self-love is the key to thriving relationships. Because when you love yourself, you teach others how to

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00:20:08

Break Your Addiction to Busy-ness, with Francine...

Women Finding Clarity ·

2025/01/29

Don't miss Part 2 of my conversation with Francine Tirrell, dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. With a knack for tapping into her intuition and divine wisdom, Francine creates a sacred space where clients experience life-changing transformations and deep healing. She's all about guiding women through "Big A$$ Uplevels" in their careers and personal lives. ✨ Download and answer journal prompts to figure out if you are ready for

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00:32:24

Break Your Addiction to Busy-ness, with Francine...

Women Finding Clarity ·

2025/01/17

Francine Tirrell is a dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. With a knack for tapping into her intuition and divine wisdom, Francine creates a sacred space where clients experience life-changing transformations and deep healing. She's all about guiding women through "Big A$$ Uplevels" in their careers and personal lives. Download and answer journal prompts to figure out if you are ready for your Big Ass Uplevel! Email Francine at

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00:09:01

Clarity, Confidence, and Joy in 2025!

Women Finding Clarity ·

2025/01/10

Welcome to Season 5! Let's make Women Finding Clarity your go-to podcast in 2025, because life doesn’t come with a roadmap—but clarity can be your compass. 💙 You can email me at pascale@womenfindingclarity.com with podcast topic suggestions, guests you'd like to see return, or anything podcast-related. ⭐⭐⭐⭐⭐ If you are enjoying this podcast, please consider leaving us a 5-star rating and review, because it helps more listeners find Women Finding Clarity. If it feels aligned, please share this

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00:01:03

Welcome to Women Finding Clarity

Women Finding Clarity ·

2025/01/06

Welcome to Women Finding Clarity, your go-to podcast…Because life doesn’t come with a roadmap—but clarity can be your compass. Tune in every Thursday at 7 PM ET for your weekly reminder that clarity, confidence, and joy are always within reach. 💜 Learn more at Women Finding Clarity

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01:02:38

Soul Alignment, with Alfred DePew

Women Finding Clarity ·

2024/11/08

Alfred DePew spent three decades teaching in colleges and universities across the eastern United States. His writing workshops have been sponsored by The Maine Writers and Publishers Alliance and various community programs throughout the United States and Canada. As a certified professional executive coach, he has worked with leaders in the health system, schools, government, and non-profits.In his most recent tenure he offers spiritual accompaniment, astrological consultations, energy work, and

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01:24:39

The Modern Day Mystic, with Sjeanne Cawdry

Women Finding Clarity ·

2024/10/24

Sjeanne Cawdry is a visionary thinker navigating the transformative epoch of modern history. With a keen awareness of the seismic shifts defining our time, Sjeanne explores the transitional phase between an ending era and the dawn of a new one. Witnessing global upheaval and the disintegration of established systems, she highlights the collective yearning for greater personal sovereignty. You can learn more about Sjeanne at Center of Liberation. If you're ready to move forward in your power,

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00:58:06

Intentional Parenting, with Suzie Forbes

Women Finding Clarity ·

2024/10/10

Suzie has been an occupational therapist for 30 years. She is also a mental health care clinician, award winning speaker, parenting coach, author and the mama of two kids with big emotions. Suzie draws from her own personal lived experience raising her own wildlings, as well as significant training in occupational science, neuroscience, psychology and trauma-informed practices, and the privilege of extensive experience supporting thousands of families over her career in her heart-led, family-centred

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00:42:06

Seriously Funny, with Amy Tee

Women Finding Clarity ·

2024/09/25

Identified by the Boston Globe as a rising star, and in Curve magazine as one of the "funniest lesbians in America," Amy Tee has toured nationally and was a featured comedian in the film, Laughing Matters-The Next Generation. A fixture on the New England comedy circuit, she has been featured on Sirius XM Satellite Radio & LOGO television network. As an official IOOV (In Our Own Voice) Presenter for the National Alliance on Mental Illness (NAMI), she proudly uses her comedy act to serve

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00:42:55

Powerful Relationships, with Robyn Smith

Women Finding Clarity ·

2024/09/19

Robyn Smith is a passionate advocate for the vital role that nurturing personal relationships play in achieving a healthy and balanced life. She believes that the foundations of happiness and personal well-being start at home, whether in a relationship with oneself, a partner, or a child. Robin emphasizes that beyond basic needs like food and shelter, emotional fulfillment and nurturing care are crucial for a fully functional and connected life. Robin’s insights underline the importance of

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