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PODCAST

Reconnected Marriage Partners | Communicate Effectively, Sexual Intimacy, Expectations, Quality Time, Resolving Conflicts

Dr. Ebun and David Haastrup | Christian Marriage Coaches & Couple Connection Strategists

Are you feeling distant from your spouse while living under the same roof? Frustrated about the increasing misunderstandings or tension in your marriage? Do you have a longing desire to feel heard & understood but can’t seem to get through to your spouse? Wish you spent more time connecting with your spouse instead of engaging in arguments that drain your energy? If you can relate, you’re not alone. Building a thriving marriage in these modern times takes hard work. When you add the

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All Episodes

14:13

EP 185 \\ Rebuilding Connection Through God’s...

Reconnected Marriage Partners | Communicate... ·

2025/12/04

Hi friend, If you’ve been married for a while, you already know this truth: staying connected as a couple goes far beyond paying the bills, keeping the home running, or juggling everyday responsibilities. And yes, these are important. But if you’re longing for more intimacy, emotional closeness, and unity in your marriage, one powerful choice you can make today is to partner with God and take courageous steps in your marriage—even when it feels uncomfortable or in the absence of immediate

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13:41

EP 184 \\ Feeling Furious With Your Spouse? Pause and...

Reconnected Marriage Partners | Communicate... ·

2025/11/27

Hi friend!Are you in a season of marriage where you feel deeply hurt or upset by something your spouse has said or done? Maybe you’re overwhelmed with anger and you’re trying to decide how to respond without escalating the situation or creating a bigger conflict. If that sounds familiar, this episode is for you. We’re walking through five powerful questions to ask yourself before you respond or take the next step. These questions help you pause, reflect, and approach the moment with clarity instead

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13:41

EP 181 \\ Overcoming Fear Together: Trusting God in...

Reconnected Marriage Partners | Communicate... ·

2025/11/06

Hi friend!Have you ever noticed how fear shows up in marriage? It’s not always loud or dramatic. Sometimes fear whispers. It looks like withholding how you really feel because you don’t want to be misunderstood. It appears as distance, when avoiding a hard conversation feels safer than being vulnerable. Fear builds walls—quietly, slowly, and over time. But trust? Trust opens doors. Trust invites God to be the center. Trust turns two individuals into a team. In today’s episode, we’re talking about

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9:10

EP 180 \\ Faith Beyond Sunday: Bringing What You...

Reconnected Marriage Partners | Communicate... ·

2025/10/30

Hi friend,Faith is more than a Sunday-morning declaration—it’s a daily walk. In this episode, we unpack what “living out your faith” really means, especially within marriage. Together, we’ll explore how to bring faith from words to action—in the way we speak, forgive, and serve each other every day. If you’ve ever wondered what faith looks like in real life—not just in church, but in the quiet, ordinary moments of marriage—this conversation is for you. Alright, let’s dig

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15:45

EP 172 \\ Stop Doing This One Thing If You Want a...

Reconnected Marriage Partners | Communicate... ·

2025/09/04

Hi friend!We all know that building a thriving marriage takes effort. And when we think about strengthening our relationships, we often jump straight to the “how-to” tips — more date nights, better communication, deeper intimacy. But what if there’s something you need to stop doing first? Over the years, we’ve realized that sometimes, in order to create the deeper connection and intimacy we long for, it’s not about doing more — it’s about letting go of certain habits. And today, we’re unpacking one

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12:18

EP 171 \\ Strengthen Your Marriage with This Simple...

Reconnected Marriage Partners | Communicate... ·

2025/08/28

Hi friend!Feel like you’re juggling a million things—kids, work, home life—and your marriage sometimes takes the backseat? In this episode, you will discover ONE simple shift that can help strengthen your marriage starting today… even if you’re raising a family and don’t have a lot of time to spare. It's something that has helped us grow in our relationship—even while parenting three children, living far from extended family, and managing the demands of everyday life here in North America. We’re

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13:23

EP 170 \\ Increased Misunderstandings in Marriage: 3...

Reconnected Marriage Partners | Communicate... ·

2025/08/21

Hi friend!Are you feeling frustrated by the growing misunderstandings in your marriage that seem to be pulling you and your spouse further apart? If so, you're not alone. In this episode, I’m sharing 3 possible reasons why these misunderstandingsq may be happening more often — and what you can do to change the narrative in your relationship. Alright, let's dig in! Interested in coaching? 2 FREE Coaching Calls with Coach David for 2 individuals. For more information, pls read description

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11:16

EP 169 \\ Feeling Unheard in Your Marriage? 2 Hidden...

Reconnected Marriage Partners | Communicate... ·

2025/08/14

Hi friend,Have you ever tried to express something important to your spouse—only to feel like your words aren’t landing? That disconnect can be incredibly frustrating, especially when all you want is to feel heard, seen, and understood by the person you love. Over the years, we've realized that sometimes it’s not just what we say—but how we say it—that either opens the door for connection or quietly pushes it shut. In this episode, we’re diving into two common mistakes couples make when trying to

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17:44

EP 168 \\ Marriage & Submission: Debunking the Lies...

Reconnected Marriage Partners | Communicate... ·

2025/08/07

Hi friend!Submission has picked up a lot of baggage over the years—and not all of it is biblical. In this episode, we’re unpacking some of the most common lies about submission in marriage, including the belief that it means passivity, weakness, or one-sided obedience. It’s time to strip away the distortions, return to Scripture, and rediscover the freedom found in God’s original design. Let’s do

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10:57

EP 167 \\ Why You Shouldn’t Wait for Your Spouse to...

Reconnected Marriage Partners | Communicate... ·

2025/07/31

Hi friend,We often hear that it takes two committed individuals to make a marriage work but what if we told you that it takes one courageous spouse willing to make the move towards progress to begin this process. Being a courageous spouse means choosing to partner with God and making courageous moves needed for a more loving & connected marriage…even if your spouse is not currently on board! We’ve both had to play that role at different points in our journey, and we’ve seen firsthand how

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05:50

EP 166 \\ The Fight We Don’t Remember...But Will...

Reconnected Marriage Partners | Communicate... ·

2025/07/24

Hi friend!Have you ever had a fight in your marriage so intense that you don’t even remember what started it—but you’ll never forget how it made you feel? In this short but heartfelt anniversary episode, David and Ebun get vulnerable about one unforgettable moment in their marriage—the turning point that moved them from disconnection and conflict to intentional connection and deeper intimacy. They also introduce the FREE 5-Day Courageous Marriage Reset Challenge — a simple, email-based journey

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16:19

EP 163 \\ The One Ingredient Your Marriage Needs to...

Reconnected Marriage Partners | Communicate... ·

2025/07/03

Hi friend!Let’s talk about something often overlooked—but essential—for a healthy, thriving marriage: REST. Not just physical rest, but the kind that restores your mind, heart, and your connection with your spouse. What if the closeness you’re craving isn’t about more time or better communication, but about learning to slow down together? In a world that celebrates busyness, many couples are quietly running on empty—tired, disconnected, and just trying to keep up. But what if rest isn’t a luxury

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15:03

EP 162 \\ Men’s Mental Health: You Are Not Alone

Reconnected Marriage Partners | Communicate... ·

2025/06/26

Men’s Mental Health: You Are Not Alone“I can’t hide myself I don’t expect you to understand I just hope I can explain What it’s like to be a man It’s a lonely road, and they don’t care about what you know It’s not about how you feel but what you provide inside that home.” — Dax, “To Be a Man” This is the chorus of Dax’s song “To Be a Man”—and I know some husbands out there can really relate. The pressure. The silence. The weight of holding it all together by providing. So as we wrap up June and

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12:49

EP 161 \\ How to Respond When Your Spouse Isn’t...

Reconnected Marriage Partners | Communicate... ·

2025/06/19

Hi friend!Feeling like your needs aren’t being met in your marriage? Wondering if love is starting to feel one-sided? You’re not alone—and you need a P.L.A.N. Marriage was designed to reflect God’s love. But what happens when you feel unseen, unheard, or emotionally disconnected? In today’s episode, we’re unpacking how to respond when your spouse isn’t meeting your emotional or relational needs—not with bitterness or shutdown, but with wisdom rooted in God’s Word. We’ll walk you through a simple,

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17:09

EP 160 \\ Want to Strengthen Emotional Closeness in...

Reconnected Marriage Partners | Communicate... ·

2025/06/12

Hi friend!Big shifts in marriage don’t usually come from big, dramatic turning points—they’re built through small, intentional moments, day by day. In this episode, we explore one powerful (and often overlooked) habit that can deepen emotional closeness, rebuild connection, and strengthen your friendship in marriage: studying your spouse. "What does it mean to S.T.U.D.Y my spouse?" We’ll walk through a simple, memorable framework to help you tune in, grow together, and create space for deeper

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13:33

EP 157 \\ Struggling In Your Marriage? H.O.P.E Is...

Reconnected Marriage Partners | Communicate... ·

2025/05/22

Hi friend!Marriage is one of the most beautiful bonds we can experience — but when it's struggling, it can also feel like one of the loneliest places to be. If you’re feeling worn down, unheard, or unsure how to keep going, you’re not alone. Today’s episode is for the couples holding on by a thread… The ones still showing up even when it’s hard…and anyone who needs a reminder that hope is still

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12:27

EP 148 \\ 5 More Pieces of Marriage Advice That You...

Reconnected Marriage Partners | Communicate... ·

2025/03/20

Hi friend!**This is the continuation of Episode 139 \\ 5 Pieces of Marriage Advice That You Should Do Away With This Year (And What to Do Instead!)** When we get married, we may come across marriage advice from well-meaning individuals. This can either benefit your marriage or bring about issues in your relationship. Even though not all marriage advice is harmful, however, there are some you should ignore to avoid disconnection in your relationship. This is why in this episode, you will discover

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11:10

EP 147 \\ Prayers Are Not Enough To Save Your...

Reconnected Marriage Partners | Communicate... ·

2025/03/13

Hi friend!Have you been praying for your spouse to change for many years? You’ve fasted, held vigils, and prayed fervently and despite all your prayers there has been no change. And you’re wondering, “Is God going to change my spouse?” In this episode, you will discover why prayers are not enough to save your marriage. ...................................................................................... 📩 Become an Insider: Receive weekly podcast updates, marital tips,

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13:41

EP 145 \\ Feeling Unappreciated In Your Marriage?...

Reconnected Marriage Partners | Communicate... ·

2025/02/27

Hi friend!Are you in a season in your marriage when you're not feeling appreciated in your relationship? If you are currently thinking: “I feel unappreciated in my marriage” and you’re wondering what to do, you’re not alone. In this episode, I will share some possible reasons why this may be happening and some actions you can take or tips to try that could bring about positive results in your marriage. Disclaimer: The content presented in this podcast is provided solely for educational purposes

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17:32

EP 144 \\ L.O.V.E In Action: Loving Your Spouse...

Reconnected Marriage Partners | Communicate... ·

2025/02/20

Hi friend!*This is Part 2 of a 2-part episode series.* There are times wherein life just happens...maybe a new job comes into the picture, a new child is added to the family, a move to a new location or relocation occurs and it now begins to feel as though love is starting to dissipate or disappear in marriage and a different kind of feeling emerges...resulting in feeling unloved. This is why in this episode, we will be talking about loving our spouses through difficult seasons of life or

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