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PODCAST

The Fitness Pain Free Show

Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to trainingWant to support me?Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I"ll answer for future episodes!🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I"ll keep you learning and growing on a weekly basis!

health & fitness fitness

All Episodes

70:38

Best Evidence Based Treatments for Hip Osteoarthritis...

The Fitness Pain Free Show ·

2026/04/10

📌 FREE Guide - Hip Osteoarthritis Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hip-osteoarthritis-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes, Credit & References: - https://fitnesspainfree.com/202...

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49:09

Hip Osteoarthritis: What Physical Therapists Are...

The Fitness Pain Free Show ·

2026/03/20

📌 FREE Guide - Hip Osteoarthritis Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hip-osteoarthritis-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes, Credit & References: - https://fitnesspainfree.com/202...

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55:47

Proximal Hamstring Tendinopathy: What the Latest...

The Fitness Pain Free Show ·

2026/02/27

📌 FREE Guide - Proximal Hamstring Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/proximal-hamstring-tendinopathy-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes, Credit & References: - https...

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47:43

Proximal Hamstring Tendinopathy: An Evidence-Based...

The Fitness Pain Free Show ·

2026/02/13

📌 FREE Guide - Proximal Hamstring Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/proximal-hamstring-tendinopathy-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes, Credit & References: - https...

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88:29

IT Band Syndrome MASTER Class [Evidence Based]

The Fitness Pain Free Show ·

2026/01/23

📌 FREE Guide - IT Band Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/it-band-pain-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ Show Notes: - https://fitnesspainfree.com/2026/01/it-band-syndrome-evidence-based-...

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46:24

The Best Evidence-Based Treatment Strategy for...

The Fitness Pain Free Show ·

2026/01/03

📌 FREE Guide - Achilles Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/achilles-tendinopathy-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ Show Notes, Credit & References: - https://fitnesspainfree.com/2026/0...

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84:20

Evidence-Based Treatment of Gluteal Tendinopathy (For...

The Fitness Pain Free Show ·

2025/12/19

📌 FREE Guide - Gluteal Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/gluteal-tendinopathy-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ Show Notes, Credit & References: - https://fitnesspainfree.com...

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67:50

What Physical Therapists Need to Know About Gluteal...

The Fitness Pain Free Show ·

2025/12/05

📌 FREE Guide - Gluteal Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/gluteal-tendinopathy-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ Show Notes & References: - https://fitnesspainfree.com/2025/12...

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88:53

Patellar Tendinopathy MASTER CLASS for Physical...

The Fitness Pain Free Show ·

2025/11/14

📌 FREE Guide - Patellar Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/patellar-tendinopathy/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fitnesspainfree.com/2025/11/patellar-tendinopathy-master-class-for-physical...

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66:24

How To Diagnose & Treat Hamstring Strains - A...

The Fitness Pain Free Show ·

2025/11/07

📌 FREE Guide - Hamstring Strain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hamstring-strain-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ Show Notes & References: - https://fitnesspainfree.com/2025/11/how-to-...

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61:32

What Physical Therapists NEED to Know About Hamstring...

The Fitness Pain Free Show ·

2025/10/24

📌 FREE Guide - Hamstring Strain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hamstring-strain-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ Show Notes & References: - https://fitnesspainfree.com/2025/10/what-ph...

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59:56

How to Rehab After PAO Surgery (Evidence-Based...

The Fitness Pain Free Show ·

2025/10/11

📌 FREE Guide - Hip Dysplasia Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hip-dysplasia-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ Show Notes & References: - https://fitnesspainfree.com/2025/10/how-to-rehab-...

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56:21

Patellofemoral Pain EVIDENCE UPDATE for Physical...

The Fitness Pain Free Show ·

2025/09/26

📌 FREE Guide - Patellofemoral Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/patellofemoral-pain-evidence-based-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy: https://fitnesspainfree.com/programs/fpf-insiders/ Show Notes: - https://fitnesspainfree.com/2025/09/pate...

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63:35

5 Essential Strategies to Manage Adult Hip Dysplasia...

The Fitness Pain Free Show ·

2025/09/12

📌 FREE Guide - Hip Dysplasia Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hip-dysplasia-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes & References: - https://fitnesspainfree.com/2025/09/hip-dysplasia...

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122:06

Patellofemoral Pain MASTER CLASS for Physical Therapists

The Fitness Pain Free Show ·

2025/08/15

📌 FREE Guide - Patellofemoral Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/patellofemoral-pain-evidence-based-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy: https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fitnesspainfree.com/2025/08/patel...

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89:16

What Every Physical Therapist Should Know About Hip...

The Fitness Pain Free Show ·

2025/07/25

📌 FREE Guide - Hip Dysplasia Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hip-dysplasia-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes & References: - https://fitnesspainfree.com/2025/07/what-physical-...

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91:39

Hip Labral Repair Rehabilitation [Guide for Physical...

The Fitness Pain Free Show ·

2025/07/11

📌 FREE Guide - Femoral Acetabular Impingement Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/femoral-acetabular-impingement-syndrome-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fitnesspainfree....

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70:59

Total Knee Replacement Rehabilitation [Guide for...

The Fitness Pain Free Show ·

2025/06/27

📌 FREE Guide - Knee Osteoarthritis Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/knee-osteoarthritis/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fitnesspainfree.com/2025/06/total-knee-replacement-rehabilitation-guide...

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73:35

MASTER Frozen Shoulder Treatment in 2025 - Complete...

The Fitness Pain Free Show ·

2025/06/13

📌 FREE Guide - Frozen Shoulder Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/frozen-shoulder-cheat-sheet-lead-magnet/ 🎓 FPF Insiders Academy: Get Started for $1 - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fitnesspainfree.com/2025/06/master-frozen-shoulder-t...

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49:56

Conquer Rotator Cuff Tendinopathy: Diagnosis &...

The Fitness Pain Free Show ·

2025/06/06

📌 FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 FPF Insiders Academy: Get Started for $1 - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - ht...

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