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PODCAST

The Healing Embodied Podcast

Real and raw conversations on anxiety, relationships, trauma, and how to embrace this human experience. Deepen your personal growth through embodiment, new perspectives, and practical methods of working with your emotions.

health & fitness mental health

All Episodes

01:05:08

68. Blazing your own trail and embracing the unknown...

The Healing Embodied Podcast ·

2025/11/10

I have the absolute honor of sharing this incredible interview with THE Dr. Nicole LePera, creator of The Holistic Psychologist and New York Times best selling author. Nicole went from being a clinical psychologist, burned out doing cognitive therapy in private practice to creating an international community that provides education on holistic mental health and wellness through nervous system tools, inner child healing, and more.In this episode, she shares the fears and challenges she has had to

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00:32:31

67. FAQ series: How can I be both human and ethical...

The Healing Embodied Podcast ·

2025/10/27

We're answering another frequently asked question that we've heard from mental health professionals: How can I be human and ethical with my clients? What if my client asks for a hug? What if they ask me a personal question? What if I say something and it unintentionally hurts them? What does it mean to be ethical?We have a nuanced take on this topic that allows you to show up in your work honoring your humanity, your clients' humanity, while serving them ethically.If you want to lead human-first,

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00:58:25

66. What is somatic healing? Busting common myths...

The Healing Embodied Podcast ·

2025/10/14

A literal masterclass on all things somatic healing with such an incredible guest, Britt Piper. She is a trauma survivor turned Somatic Experiencing® Practitioner, speaker, creator of the Body-First Healing Program and author of Body-First Healing.In this episode, we talk about the sacredness, depth, and nuance of somatic healing, and uncover common myths about this work.Work with her and order her book, Body-First Healing here: www.bodyfirsthealing.comHer Podcast: The Body-First Healing PodcastHer

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00:28:27

65. You can't experience the love or abundance you...

The Healing Embodied Podcast ·

2025/10/07

Join Rock Solid Relationship by 10/15/25 to get Wholly Human for FREE: Rock Solid RelationshipThese are the last 2 months of this program forever!Join Wholly Human here: Wholly HumanAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupGet our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist:

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00:23:30

64. FAQ Series: What else can I do with my skillset...

The Healing Embodied Podcast ·

2025/09/29

We've been hearing this question a LOT! And most people aren't taught this in grad school. You're taught that you have a few options post-graduation: community mental health, group/private practice, or treatment centers.But what if you're someone who does not thrive in the traditional mental health system? What if you want to expand your career beyond that and use your skillset in new ways?In this episode, we're going to help you unlock your ability to dream, create, and open yourself to the

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01:03:54

63: Reclaiming sexuality after purity culture and...

The Healing Embodied Podcast ·

2025/09/22

WE SPARE NO DETAILS! I connected with this guest because of our similar stories of growing up in high-control religious environments, being in a long-term relationships with gay men, devastating breakups, reclaiming sexuality and MORE. In this episode, you will learn tools to reclaim your sexuality and feel so so SEEN if you are on the journey of deconstructing sex-negative beliefs.Lauren Elise Rogers is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach,

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00:19:21

62: FAQ series: how to get clients as a therapist or...

The Healing Embodied Podcast ·

2025/09/04

Chelsea and Sarah here to answer one of the most frequently asked questions we hear from therapists, mental health practitioners, and coaches: How do I get clients?We have spent years refining the skill of marketing, and have created a company that has done over $1M in revenue serving over 2,000 clients worldwide.In this episode, we share our top 5 tips for getting clients in your practice.Want to be OBSESSED with what you do, clear and confident in your purpose, and THRIVE in your career?This is

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01:01:04

61: Fusing pole dance and therapy to help women heal...

The Healing Embodied Podcast ·

2025/08/28

A long overdue episode where I share my deep love for pole dancing with the incredible Dr. Cat Liang. She is a clinical psychologist and pole dance instructor who has conducted research on the therapeutic benefits of pole dance, particularly with women survivors of abuse.We talk about the internalized shame that women carry about their bodies and their sexuality. We talk about the importance of witnessing other women reclaiming their bodies through sensual movement, as well as the power of healing

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00:10:24

Ep. 60: How do I know which coaching certification...

The Healing Embodied Podcast ·

2025/08/06

In this episode, Sarah (Director of Service Delivery at Healing Embodied) answers the most frequently asked questions we receive about the Healing Embodied Practitioner Training Program. She discusses what you can do with this certification, the difference between a professional certification and a master's degree, what makes this training program different than all the other somatic coaching certification programs that exist, why this program is a full year, and why there is a cap on the number of

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00:31:45

59. The 3 layers of human existence: mind, body, and...

The Healing Embodied Podcast ·

2025/07/28

In this episode, I talk about the 3 layers of human existence. Most people only live in the layer of the mind. The thoughts, the stories, the judgments. This creates a limited experience of reality. The next layer is the body, where we connect to life outside of thought. We feel. We are present. The body then becomes a portal to the spiritual dimension: the connection to all life force itself. When you connect to the deeper layers of existence, your mind becomes a creative tool that can access a

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00:37:46

58. The reason you overthink and how dismantling...

The Healing Embodied Podcast ·

2025/07/15

This is the audio from an Instagram Live I did today (follow us on IG @healing.embodied). I'm diving deep into the real reason you overthink (it’s not what you think 😜).It’s not because your thoughts are “the truth.”It’s not because that’s your personality.It’s not because you just need to meditate more.There’s a deeper thing that’s driving the NEED to keep overthinking.What am I really afraid will happen if I STOP overthinking?What do I believe it would mean about me, my life, and my identity?How

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01:02:35

57: The science and spirit of healing the inner child...

The Healing Embodied Podcast ·

2025/06/27

If you want to transform patterns that are rooted in anxiety and trauma, then don't miss this episode with Dr. Russell Kennedy. We discuss the neuroscience of healing, and also how healing needs to involve the spirit - the immeasurable, intangible aspects of the human experience.You are a multifaceted, nuanced human being. Your healing should honor that.We talk about how most traditional approaches to healing only get you so far and often seem formulaic.We discuss how the inner child represents the

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00:53:53

56. Challenging unhelpful money narratives for...

The Healing Embodied Podcast ·

2025/06/12

The conversation that every therapist needs to hear. Traditional educational programs don't talk to us about alllllll the money stuff that is bound to come up when you start charging for your services. And yet, it is one of the biggest issues that therapists and those in the helping field struggle with.This conversation is going to blow your mind wide open to the unconscious money beliefs that are making you feel all squirmy when it comes time to raise your rates.Tozia has such a unique and

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01:07:13

55: The journey to becoming a Certified Healing...

The Healing Embodied Podcast ·

2025/05/27

In this episode, Sarah (Director of Service Delivery and co-founder of the Healing Embodied Practitioner Training Program) sits down with three Certified Healing Embodied Practitioners. These practitioners all graduated from our practitioner training program, and they open up about their experience of becoming somatic coaches. They share moments of joy and growth from their time in the program, as well as challenges. If you've been interested in this certification program and want to hear from the

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01:16:38

54: Why burnout is so rampant among therapists and...

The Healing Embodied Podcast ·

2025/05/14

In this episode, we don't hold back on how The System benefits from therapists and service providers being burned out.We get really personal and vulnerable about how our own childhood patterns led us to sacrifice our own needs in order to be "helpful." (P.S. this is a recipe for burnout.)We are honest about what graduate programs don't teach therapists-in-training, and how this is leading skilled practitioners to quit the field.And we share how the Healing Embodied Practitioner Training Program is

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00:17:08

53. 7 things I've learned about love in 7 years of...

The Healing Embodied Podcast ·

2025/04/24

Today, I'm celebrating my 7 year wedding anniversary!I've learned a lot about love and marriage over the last 7 years, and I hope these 7 things uplift, inspire, and empower you in your relationships.If you want to join our signature program, Rock Solid Relationship, and save $1000 USD, join before May 1st, 2025.Join here: https://healingembodied.kartra.com/page/jxJ167If you have questions before diving in, email our team at info@healingembodied.comAdditional Resources:Book a free 15 minute Clarity

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00:36:02

52. Beyond Buzzwords: How to effectively and...

The Healing Embodied Podcast ·

2025/04/01

You’re probably seeing somatics, embodiment, and trauma-informed everywhere now! Rightfully so.Research over the last decade continues to point to the importance of these things when it comes to working with people’s minds and emotions.As a therapist or coach, you’re feeling the strong desire to incorporate this into your work so you can lead your clients to profound places.In this episode, I share the 3 key components of effective somatic facilitation. We teach these and more in our accredited

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00:34:02

51: The 5 areas of True Wealth and how to create...

The Healing Embodied Podcast ·

2025/03/24

Sharing a framework of mine that I've never shared before with my audience. My framework for True Wealth has been dropping in over the last few months as I do my own personal embodiment work. If you want to move out of survival and THRIVE in your life, relationships, career, and finances, my framework of Wealth will help you identify the 5 areas of your life that lead to True Wealth.If you want to work with me 1:1 in my new program, Relationship Wealth, send me an email: Chelsea@healingembodied.com

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00:09:01

Episode 50: The brain science of creating lasting...

The Healing Embodied Podcast ·

2025/03/06

If you want to help others transform their lives in a way that lasts, you need to understand this one key thing. If you're a therapist, coach, or simply want to understand how to change people's lives, this episode will share with you the brain science of creating emotional and behavioral change. This goes beyond cognitive self-awareness of yourself and your patterns. We teach this as the foundation of the Healing Embodied Practitioner Training Program. Learn more about the program, get updates on

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00:18:36

Episode 49: How to overcome the fear of judgment

The Healing Embodied Podcast ·

2025/02/17

Sharing today's episode straight from the heart. This topic was so alive for me this morning in my own embodiment work, as well as with my clients this week.If you fear other people's judgments of you, your relationship, your business, your choices, this episode will shift how to relate to this fear.I cover:the real reason you fear judgment from others (it's not because you're a coward or "not confident enough")how to transform and overcome this fear so that you can be fully expressed and liberated

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