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PODCAST

Elevated | Conversations About Health & Healing

Welcome to Elevated: Conversations About Health & Healing! Join your host, Ellie Anderson — MHS, RDN, LD, Advanced Practitioner, Educator, and Founder of Elevated Integrative Wellness — as she unpacks the world of holistic, integrative, Christ-centered health. From hormones and health hacks to faith and family, we’ll dig into what it really takes to heal at the root and live fully alive. We keep it real, we keep it Elevated… and yes, sometimes a little sassy too. Because HE heals. We just get to

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Good Friday — The Gift of Surrender
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Lessons From Hundreds of Cleanses... Let’s Talk...
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Week 5: Obedience without Control
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Finding Nourishing Routines that FEEL right for YOU
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Week 4: Your Body, the Temple
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59:41
Stepping Into Masculinity With Faith & Intention...
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Week 3: Letting go of self-sufficiency
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Week 2: Freedom In Simplicity
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LENTEN MINI SERIES — HUNGER
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LENTEN MINI-SERIES: Ash Wednesday → Into The Desert
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Elevate Your Gut Health. Balance Your Microbiome w/...
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Inflammation... What's it Trying To Tell You?
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When Stress Shows Up in the Body: A Nervous System...
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Why Girls Are Getting Their Periods Earlier — And Why...
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Detox Isn’t Deprivation — Your Body Was Designed to...
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