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PODCAST

Love Mia Vita

"Love Mia Vita’ means ‘Love My Life’ and that is a mantra we should all live by! Hosted by Gerie DiPiano, founder and CEO of FemmePharma; she sits down with an expert in a field surrounding women"s health to investigate the misunderstood, the undiscussed, and sometimes the embarrassing aspects of life. We will engage in a lively conversation of tips (and myths), sexuality, feminism, and everything else that is part of womanhood.

health & fitness medicine

All Episodes

38:22

Mindfulness in Motion: Lessons on Compassion from the...

Love Mia Vita ·

2026/03/24

How do we refill our emotional cup in an era of constant burnout? Join Gerianne DiPiano and Dr. Juliana Hauser on Love, Mia Vita as they explore the "Walk for Peace", a 2,300-mile monastic pilgrimage that redefined modern resilience. Discover how Mindfulness and Compassion are essential survival skills for a woman’s "tender toughness." From overcoming compassion fatigue to the science of rewriting your neural pathways, this episode offers a practical roadmap to building your own inner sanctuary, one

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32:17

Pelvic Floor Secrets: When to See a PT vs. Pelvic...

Love Mia Vita ·

2026/03/10

Gerianne DiPiano is joined by Dr. Victoria Clement, a highly credentialed pelvic floor physical therapist. They discuss the importance of proper assessment and tailored exercises for pelvic health. Topics include the differences between pelvic PT and Pilates, when to seek professional help, and how to safely incorporate pelvic exercises into your routine. Check out more about Dr. Victoria Clement and her team at Restore Physical Therapy and Pelvic Health https://www.restorethefloorpt.com/

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34:10

Exercise Snacks: The Secret to Balancing Hormones and...

Love Mia Vita ·

2026/02/24

Can’t find an hour for the gym? It might actually be better to "snack." In this episode of the Love Mia Vita podcast, Gerie is joined by registered Nutritional Therapist and Aesthetician Alison Bladh to explore the science of exercise snacks—short, manageable bursts of activity that fit into even the busiest schedules. As we navigate menopause and midlife, our bodies handle stress and glucose differently. Alison breaks down why moving for just 1–10 minutes throughout the day can be effective for

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19:17

Struggling to Climax? How to Reverse "Vaginismus" and...

Love Mia Vita ·

2026/01/27

Gerianne DiPiano (FemmePharma Founder & CEO) is joined by Board-certified OBGYN and women’s health advocate Dr. Maria Sophocles to redefine sexual wellness in midlife. Dr. Sophocles provides a masterclass on female anatomy, using the "iceberg" metaphor to explain the complex structure of the clitoris and how its thousands of nerve endings are impacted by aging, estrogen loss, and cardiovascular health. We explore the biological and psychological roadblocks to orgasm—including the surprising link

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36:42

Blue Zones: The Secrets of Longevity with Alison Bladh

Love Mia Vita ·

2026/01/13

Gerianne DiPiano (FemmePharma Founder & CEO) and Alison Bladh, a nutritionist specializing in women's health, explore the essential aspects of women's health, focusing on longevity and vitality. They discuss the concept of Blue Zones, regions where people live significantly longer, and the lifestyle habits that contribute to their health. Key topics include dietary practices, the importance of movement, rest, social connections, and the role of moderation in alcohol consumption. The conversation

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32:40

HPV and Cervical Cancer: What Women (and Men) Need to...

Love Mia Vita ·

2025/12/30

Gerianne DiPiano and Dr. Katherine Sherif discuss the critical topic of cervical cancer, primarily caused by the human papillomavirus (HPV). They explore the prevalence of HPV among women, the importance of vaccination, and the significance of regular screenings and pap smears in preventing cervical cancer. The conversation also covers symptoms, diagnosis, and treatment options for cervical cancer, emphasizing the need for awareness and proactive healthcare measures among women. Dr. Katherine Sherif

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48:47

Dating 2.0 and the Hereafter

Love Mia Vita ·

2025/12/16

Gerianne DiPiano and Dr. Juliana Hauser delve into the complexities of modern dating, particularly for women navigating relationships in midlife. They discuss the importance of understanding one's agency, setting boundaries, and the significance of self-discovery in the dating process. The conversation also touches on the challenges of breakups, the role of sex and sexuality in new relationships, and practical tips for dating in today's world. The episode emphasizes the need for women to prioritize

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29:32

Milli Dilator: Regaining Control and Conquering Pain...

Love Mia Vita ·

2025/12/02

This episode features an in-depth conversation between Gerianne DiPiano (FemmePharma Founder and CEO) and Dr. Sheryl Kingsberg, Division Chief, Behavioral Medicine at McDonald Women's Hospital, who brings her expertise in women's health and sexual medicine to discuss vaginismus and dyspareunia. Dr. Kingsberg introduces Materna Medical's Milli dilator, an innovative, expandable device that addresses these conditions. Milli allows women to have complete control over the use of the dilator, greatly

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31:43

Comprehensive Care For Women During Early Pregnancy

Love Mia Vita ·

2025/11/18

In this episode of the Love Mia Vita podcast, Gerie DiPiano and Dr. Courtney Schreiber discuss the groundbreaking Pregnancy Early Access Center at the University of Pennsylvania, which provides comprehensive care for women during early pregnancy. The conversation highlights the importance of early access to care, the challenges faced by women, particularly those from marginalized communities, and the need for building trust in patient-provider relationships. Dr. Schreiber emphasizes the significance

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34:33

The Hidden Heart Health Indicator in Mammograms

Love Mia Vita ·

2025/11/04

What can a Mammogram tell you about your heart health? Join Gerianne DiPiano and her co-host, Dr. Katherine Sherif, as they discuss the critical link between breast arterial calcifications and heart health. Dr. Sherif explains how mammograms can reveal important information about cardiovascular health, particularly for women as they age. The conversation covers the implications of breast arterial calcifications, the importance of understanding risk factors for heart disease, and the need for women

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36:10

Understanding Your Menstrual Cycle: What's Normal?

Love Mia Vita ·

2025/10/21

Wondering if your period is "normal"? Vaginal bleeding can be confusing and concerning, but this episode is here to bring clarity. Dr. Shawana Moore, a Women’s Health Nurse Practitioner and FemmePharma Medical Advisory Council Member, demystifies the menstrual cycle, from what's typical to the red flags you shouldn't ignore. Uncover the potential causes of abnormal bleeding—including endometriosis, fibroids, and post-menopausal concerns—and learn the single most important tool for advocating for

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49:01

The One Thing You Can't Live Without: Connection

Love Mia Vita ·

2025/10/07

What is the one thing you absolutely can’t live without? According to therapist and author Dr. Juliana Hauser, it’s not love, health, or even happiness — it’s connection. In this electric episode, Gerianne DiPiano and Dr. Hauser dive into this foundational principle from her book, A New Position on Sex, revealing a profound truth from her practice: "You can live a long time in pain, but you can't live a long time without connection and purpose." Tune in to discover why vulnerability is your

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27:31

How Pelvic Floor PT Can Restore Your Confidence with...

Love Mia Vita ·

2025/09/23

This episode of the Love, Mia Vita podcast features an insightful conversation with Dr. Victoria Clement, a pelvic floor physical therapist. They discuss the common and often embarrassing issue of urinary incontinence in women. Dr. Clement breaks down the different types—stress, urge, and mixed—and explains that this condition isn't just for older women; it can affect female athletes, new mothers, and even those who've had abdominal or hip surgeries. The conversation provides hope by highlighting

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27:09

What is Cosmetic Gynecology? With Dr. Mona Hardas

Love Mia Vita ·

2025/09/09

Gerianne DiPiano (FemmePharma founder & CEO) and her guest Dr Hardas discuss Cosmetic Gynecology. Listen to learn what is covered in cosmetic gynecology and who these procedures can help. What techniques are used, who are the professionals performing the procedures, and how to find the right doctor if you think this can help your sexual health. Dr. Mona Hardas is a board-certified OB-GYN offering gynecological care and aesthetic treatments in Flint, Bloomfield Hills and NYC.

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32:07

A New Position on Sex; The Book That Redefines Intimacy

Love Mia Vita ·

2025/08/26

Join Gerianne DiPiano (FemmePharma Founder & CEO), as she dives into a truly transformative conversation with Dr. Juliana Hauser, a renowned author and expert in human sexuality. Dr. Hauser discusses her groundbreaking new book, A New Position on Sex. Drawing on her extensive background and education, she shares her compelling reasons for writing this book—a guide designed to help individuals create a more compassionate, authentic, and liberated life. Dr. Hauser explains how A New Position on

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30:53

Stress Urinary Incontinence (SUI) & Revive Bladder...

Love Mia Vita ·

2025/08/12

Steve Bollinger is the Founder & CEO of Ovala, Inc. They are the creator of the Revive Reusable Bladder Support, a new solution for Stress Urinary Incontinence (SUI). Stress urinary incontinence occurs when physical activity or movement exerts pressure on the bladder, leading to urine leakage. SUI is common, and is estimated to occur in one out of three women. To learn more, check out the Revive website: https://userevive.com/

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36:10

Important Health Screenings for Women Turning 40

Love Mia Vita ·

2025/07/29

As you approach your 40th birthday, it's the perfect time to start thinking about some important screenings that can help you stay healthy for years to come. Listen to Gerianne DiPiano and her co-host, Dr. Katherine Sherif, review some diagnostic tests you might want to discuss with your doctor around the time you turn 40. These diagnostic tests are designed to catch potential issues early, when they're often easiest to address. Dr. Sherif is a board-certified internist, Director of Women’s

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48:52

Surgical Menopause: Your Guide to Preparing, Healing...

Love Mia Vita ·

2025/07/15

Join Gerianne DiPiano and Dr. Juliana Hauser as they tackle surgical menopause, a topic Dr. Hauser intimately understands. Learn how to build your ideal support team and advocate for yourself. If you're facing surgical menopause, or supporting someone who is, tune in to gain essential insights to help you prepare, heal, and move forward with confidence.

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44:29

Postpartum Depression and Perinatal Mood and Anxiety...

Love Mia Vita ·

2025/07/01

Gerianne DiPiano is joined by Perri Shaw Borish, licensed Clinical Social Worker (LCSW), BCD, PMH-C to discuss Postpartum Depression and Perinatal Mood and Anxiety Disorder (PMAD). Anxiety, OCD, and depression can occur for women during their pregnancy and postpartum time. Learn how to recognize the symptoms in yourself, your loved ones, or your patients, as well as how to find help. Perri Shaw Borish is a Board Certified, Licensed Clinical Social Worker with 20 years experience in maternal mental

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53:17

Doctoring, Better: How Healthcare Providers Can Take...

Love Mia Vita ·

2025/06/17

Gerianne DiPiano and Dr. C. Nicole Swiner discuss the book "Doctoring, Better: 11 Top Physician Coaches Reveal Secrets for Helping Others Create Better Lives". Dr. Swiner talks about her role in writing the book and how doctors are feeling the strain of modern medicine. They go in depth about the complexities of handling business, guilt, stress, and caring for patients, all in addition to maintaining a personal life. All women - healthcare professionals as well as the rest of us - can benefit

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121 results

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