Sex With Emily

38:59

Why Better Sex Starts Outside the Bedroom

Sex With Emily ·

2026/10/02

Let's talk about why foreplay might be the most misunderstood thing in your sex life… because the way most couples think about it is exactly backwards. In this episode I'm breaking down why foreplay doesn't start in the bedroom and what to do when your partner goes straight to penetration every single time, when the sex has gone stale and neither of you knows how to say it, when one person won't reciprocate, and when a medical situation forces you to get creative in all the best ways. If you have

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22:53

What Nobody Taught You About Vaginas

Sex With Emily ·

2026/09/30

Sexual communication isn’t a sign that something is wrong—it’s how sex gets better. When your partner says “slow down,” “stay right there,” or asks for something different, they aren’t rejecting you. They’re giving you the roadmap to what feels good for them right now.In this episode, I’m talking about how to create the safety to give and receive direction during sex without anyone getting defensive, embarrassed, or shutting down. We’ll explore why learning basic anatomy is only the beginning, how

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44:19

Why You Feel Disconnected During Sex

Sex With Emily ·

2026/09/25

Try the We-Vibe Nova to explore internal and external stimulation together, no experience necessary: https://bit.ly/wevibenovadualLet's talk about what actually gets in the way of connected, present, pleasurable sex… because it is almost never what you think it is. In this episode I'm taking live listener calls from people who are done settling for sex that feels disconnected, performative, or just plain stuck. A divorced mom of two who spends every sexual encounter watching herself from the

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25:19

The Real Difference Between Sexually Happy Couples...

Sex With Emily ·

2026/09/22

Great sex isn’t about finding one perfect moment and trying to recreate it forever. It’s about getting curious about what made that moment feel so good in the first place. In this episode, I’m sharing how to talk with your partner about your best sexual memories without turning it into a complaint meeting. We’re exploring the questions that uncover what really turns each of you on: Was it the flirting all day? Feeling unrushed? The freedom, the anticipation, the way you looked at each other? Those

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28:42

Why You Don’t Want Sex Anymore

Sex With Emily ·

2026/09/18

Low desire isn’t always about your relationship or something you need to “fix” inside yourself. Sometimes, feeling more connected to your sexuality begins outside the bedroom: with creativity, friendship, novelty, connection, and getting back in touch with the parts of life that make you feel alive.In this episode, I’m talking about why libido is shaped by so much more than sex, how to get curious before diagnosing yourself, and the small ways you can spark eroticism without putting pressure on

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20:31

Five Unsexy Tips for Better Sex Every Time

Sex With Emily ·

2026/09/15

Let's talk about five things that are quietly killing your sex life that have absolutely nothing to do with attraction, technique, or how much you love your partner… because after 20 years of helping people improve their sex lives, I can tell you we are way too quick to assume low desire means something is wrong with us. Sometimes the conditions around your sex life just suck. In this episode I'm giving you five very unsexy tips that can make your sex life a whole lot better, and I promise at least

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46:45

The 5 Love Languages: How to Feel More Loved & Have...

Sex With Emily ·

2026/09/11

What if the reason you keep having the same fight with your partner isn't that you don't love each other, it's that you're speaking completely different love languages? You may be giving love exactly the way you'd want to receive it, while your partner is waiting for something totally different.In this throwback episode, I'm breaking down the five love languages, acts of service, gift giving, physical touch, quality time, and words of affirmation, and how understanding yours (and your partner's)

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15:29

The Ultimate Guide to Initiating Sex (Without the...

Sex With Emily ·

2026/09/08

Let's talk about why initiating sex in your relationship started feeling like a test… because somewhere along the way, that moment of reaching for your partner stopped feeling like closeness and started feeling like a pass-fail question hanging in the air. Am I about to get rejected? Am I going to disappoint them? And when initiation starts to feel that way, both people stop doing it. In this episode I'm giving you five concrete steps to change the whole dynamic, starting with one reframe that makes

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35:54

Squirting, Threesomes & the Sex Skills No One Teaches...

Sex With Emily ·

2026/09/04

Let's talk about the sex skills nobody teaches you and why most people are still waiting for their partner to figure it out instead of just saying it out loud… because that's exactly what today's callers are done doing. In this episode I'm taking live calls from people who are done leaving their pleasure up to chance. We've got a 27 year old who wants to learn how to squirt on her own without relying on anyone to do it for her, a couple who wants to bring others into their play but can't figure out

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15:01

Curious About Anal?

Sex With Emily ·

2026/09/01

If anal play sounds like something you'd have to grit your teeth through, I want to change your mind about one thing first: a painful first try isn't your body's final answer. It's usually a sign something was rushed, unprepared, or out of your control, not proof this isn't for you.In this episode, I'm walking through my five-step, comfort-first framework for exploring anal: getting a real yes before anything starts, setting yourself up for success, warming your whole body up first, moving in

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26:52

Pegging, Threesomes & the Sex Breakthroughs That...

Sex With Emily ·

2026/08/28

Let's talk about what actually happens when real people finally stop holding back in the bedroom… because the best sex education doesn't always come from experts. Sometimes it comes from a husband who spent months asking for something his wife wasn't sure about, or a couple whose 20 year marriage took a very unexpected turn on a dance floor in Anchorage, or a woman who spent years unable to orgasm with a partner and finally got there in the last way she ever expected. In this episode I'm reading

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15:16

Why YOU Don’t Want Sex With Your Husband Anymore

Sex With Emily ·

2026/08/25

Let's talk about why you don't want sex with your husband anymore… and why the answer probably has nothing to do with your libido. If you've been lying next to him quietly hoping he doesn't reach for you, and then hating yourself for feeling that way, this episode is going to change the way you see what's actually happening in your body and your relationship. Because the story most women tell themselves at this moment is the wrong one entirely. I'm walking you through a four part desire check in

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23:38

Can You Love One Person and Still Want Someone Else?...

Sex With Emily ·

2026/08/21

Can you love one person and still want someone else? Are you and your partner actually on the same page about your relationship rules, or just assuming you are? And is porn really the problem it gets blamed for? In this episode, we’re getting into the conversations couples rarely have out loud, because there’s no single “right” way to do a relationship. The goal is getting honest about your desires, your boundaries, and what you’ve actually agreed to together. If you’ve been assuming your partner

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13:53

What You Got Wrong About Men & Sex in Marriage

Sex With Emily ·

2026/08/18

Let's talk about the five lies about men and sex that might be quietly destroying your marriage… because most couples aren't fighting about sex. They're fighting about connection, rejection, and feeling unseen, and nobody ever gave them the language to say that out loud. In this episode I'm breaking down the five most harmful myths about male sexuality that I see playing out in long term relationships over and over again, from "he just wants sex" to "men don't take rejection personally." Once you

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25:58

The Sex Questions Everyone Is Secretly Asking | Sex...

Sex With Emily ·

2026/08/14

Chicago and Philadelphia showed up big for the Best Sex Ever tour, and I couldn't get to every question live. So here's the rest.We're getting into the real first move before opening up a marriage, what alcohol actually does to your libido, and why your body tightening up mid-sex is information, not a red flag. Plus how to ask for foreplay in a way that actually lands, the cuddle trap where touch always seems to lead to sex whether you want it to or not, and a low-pressure way into kink and BDSM

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18:44

The Wisdom of Saying YES to Intimacy in Your...

Sex With Emily ·

2026/08/11

Let's talk about what actually happens when desire disappears in a long term relationship… because most people assume their libido is just gone, or something is broken in their relationship, when the truth is usually something completely different. In this episode I'm breaking down how desire actually works, why spontaneous desire is mostly a myth for couples past the honeymoon phase, and the one simple 20 minute practice you can try this week to start feeling connected again without forcing

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22:20

The Sex Advice I Got Wrong After 20 Years | Sex With...

Sex With Emily ·

2026/08/07

For 20 years, people have asked me the same questions: what's the best position, how do I get better oral sex, is anal sex supposed to hurt. And honestly? I still love answering those. But after two decades of doing this podcast, I've realized something. People rarely come to me with the real problem. Underneath the sex question, there's almost always shame, rejection, resentment, or the big one: "am I normal?"In this episode, I'm doing something I've never done before going back through 20

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47:42

Why People Cheat Even In Happy Relationships | Sex...

Sex With Emily ·

2026/08/04

Let's talk about where the line actually is when it comes to cheating… because most couples never have this conversation until it's too late. In this episode I'm sitting down with licensed holistic psychologist and trauma expert Scott Lyons to unpack what cheating really means in the digital age, from liking thirst traps and DMing an ex at 2am to full on affairs and everything in between. I'm also sharing something I've never talked about publicly: I'm a reformed cheater, and I'm getting honest

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37:38

The Biggest Mistakes Couples Make (& How To Stop...

Sex With Emily ·

2026/07/31

Let's talk about the small habits quietly killing your connection… because most relationships don't fall apart from one big betrayal, they drift apart from the little things we let slide every day. In this episode I'm breaking down the biggest mistakes I see couples make over and over, from protecting your partner from the truth to keeping appreciation stuck in your head instead of saying it out loud, and giving you a practical workaround for each one. I'm also answering your live questions on

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50:32

What Actually Counts as Cheating?

Sex With Emily ·

2026/07/28

Throwback to another one of my favorite conversations! Have you ever wondered where the line actually is between loyalty and betrayal? In this episode, I'm joined by Dr. Scott Lyons to unpack the messy, subjective world of infidelity in 2025. We get into the questions couples almost never ask each other… is porn cheating, is a flirty DM cheating, is fantasizing about someone else cheating… and why avoiding these conversations is often what leads to bigger ruptures down the line. I also get

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