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PODCAST

Fabulous Women Over 40

Welcome to the Fabulous Over 40 Podcast, where we celebrate life"s most extraordinary years and the remarkable individuals who embrace their 40s and beyond with style, grace, and unapologetic authenticity. I"m your host, Kara Allan, a Celebrity Stylist with a passion for helping people shine their brightest, no matter their age. In this podcast, we invite you to join us on a journey of discovery, empowerment, and enlightenment as we explore the fascinating lives of both women and men who are

arts fashion & beauty

All Episodes

38:22

Men’s Health Matters: A Conversation with Dr. Girish...

Fabulous Women Over 40 ·

2025/09/02

In this episode of Fabulous Women Over 40, I sit down with the brilliant Dr. Girish Kalva to tackle a topic that doesn’t get nearly enough attention—men’s health.We dive into the unique challenges men face when it comes to physical and mental well-being, why prevention is the best medicine, and how lifestyle, stress, and even relationships impact long-term vitality. Dr. Kalva shares the most important screenings men should never skip, simple lifestyle shifts that make a huge difference, and

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3:26

Day 5: Reignite Your Radiance: I Found My My Sparkle...

Fabulous Women Over 40 ·

2025/08/28

On today’s episode of Reignite Your Radiance, I share how I discovered the true magic of sisterhood at Mama Gena’s School of the Womanly Arts. Real sisterhood is a blessing — it’s healing, it’s fun, and it’s absolutely life-changing. Having women who celebrate you, uplift you, and remind you of your brilliance is one of the greatest gifts you can give yourself.That’s why I created the Reignite Your Radiance program — to help YOU find your sparkle again in the power of sisterhood. 🌹I’m challenging

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15:14

Day 4: Reignite Your Radiance: I Found My Sparkle in...

Fabulous Women Over 40 ·

2025/08/27

On today’s episode of Reignite Your Radiance, I’m taking you back to my mid-20s — a time of both triumph and heartbreak.At 25, I was a proud homeowner. For ten years, that house represented my independence… until the real estate crash of 2007 took it away. Losing my home meant losing more than walls — it meant moving back in with my parents, where I felt unwelcome and constantly judged for the things that didn’t go “right” in my life.But here’s where the story shifts. While studying at George Mason

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11:16

Day 3: Filling My Own Cup: Joy, Self-Care & Divine...

Fabulous Women Over 40 ·

2025/08/24

Welcome back to Reignite Your Radiance™. On Day 1, I shared about growing up in a harsh household and finding escape through clothes. On Day 2, I opened up about early marriage, kids, losing myself, and how choosing to have a tummy tuck gave me back confidence in my body.Today, I want to take you into another chapter: life after my second divorce. This was a time when I finally began to learn how to fill my own cup, instead of waiting for someone else to do it for me.”“After my second divorce, I was

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13:08

Reignite Your Radiance Day 2: Losing My Sparkle:...

Fabulous Women Over 40 ·

2025/08/23

Welcome back to the Reignite Your Radiance™ series. Yesterday, I shared how my love of clothes started as a little girl growing up in a harsh household where I never felt good enough. Today, I’m opening up about another chapter of my life—my early marriage, becoming a mom, and how, in the process, I completely lost my style… and my sparkle.”“When I got married young and had kids, I poured everything into my family. Somewhere along the way, I stopped pouring into myself. I lost my style. I lost my

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13:46

Reignite Your Radiance: From Invisible to Radiant: My...

Fabulous Women Over 40 ·

2025/08/21

“Welcome to the ReigniteYour Radiance™ podcast series. This week, I’m sharing my personal story—how I went from an unconfident young woman who never felt good enough… to the woman I am today, helping women over 40 reclaim their style, confidence, and radiance.”“I want to take you back to when I was growing up. I was raised in a harsh household, and no matter what I did, it felt like it was never enough. That kind of environment leaves a mark—it taught me to question myself constantly, to wonder if I

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60:15

Passport to Sisterhood: How Stacey Ray Built a Global...

Fabulous Women Over 40 ·

2025/07/27

Today’s guest is a woman who turned the unimaginable into something extraordinary.After losing her husband in 2017, she chose not to let her life — or her spirit — stop. Instead, she transformed her grief into purpose, building Sisterhood Travels, a pioneering women-only travel community that’s redefining what it means to explore the world — and yourself — after 45.With a personal passport stamped in nearly 90 countries and a thriving community of over 45,000 women across the U.S. and Canada, she’s

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73:31

Design Like You Mean It: Daniela Gottschalk on...

Fabulous Women Over 40 ·

2025/06/18

Today’s guest is a creative disruptor, a bold visionary, and the design mind behind some of the world’s most immersive, Instagrammable spaces. I’m thrilled to welcome Daniela Gottschalk — founder of Tinzeltown, the high-concept interior design and project development firm that’s completely redefining what it means to create for creators.”Daniela’s landmark project, The Bohoho in Camps Bay, South Africa, is a dreamy mashup of 1960s Palm Springs glamour, retro-Hollywood magic, and unapologetic color —

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42:24

Rewire for Wealth: How to Transform Your Mindset,...

Fabulous Women Over 40 ·

2025/05/21

Welcome back to Fabulous Women Over 40, the podcast where we celebrate powerful reinvention, feminine leadership, and unapologetic abundance at every stage of life. Today’s guest is a trailblazer in the world of women’s financial empowerment and mindset transformation. I’m honored to welcome Barbara Huson — formerly known as Barbara Stanny — a bestselling author, wealth coach, and thought leader who has helped thousands of women break through financial limitations and reclaim their power.You may

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59:35

The Magic in the Middle: How to Embrace Change, Loss,...

Fabulous Women Over 40 ·

2025/05/15

Welcome back to another episode of Fabulous Women Over 40, the show where we celebrate reinvention, radiance, and real conversations that help us elevate every chapter of life.Today’s guest is a true guide for women navigating transformation — someone who brings both intuition and intention into everything she does.I’m so honored to welcome Jennie Sikes, founder of Ascending Dawn Doula, LLC. Jennie’s journey has taken her from the world of corporate recruiting into the deeply sacred space of

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53:18

Blooming in Your Own Time: Manifestation, Cycles &...

Fabulous Women Over 40 ·

2025/03/18

Melody Godfred | Poet, Author & Speaker | The Voice of Self-Love & ManifestationMelody Godfred is a bestselling poet, author, and speaker whose work is dedicated to helping people cultivate self-love, presence, and purpose. As the creator of the Self Love Pinky Ring and the author of Self Love Poetry: For Thinkers & Feelers and The ABCs of Self Love, Melody has built a global community of readers who turn to her words for wisdom, encouragement, and empowerment.Her latest book, Moon

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77:22

Awakening to Your Inner Power: A Transformative...

Fabulous Women Over 40 ·

2025/01/14

In today’s episode, we are reconnecting with the extraordinary Gordana Biernat, a globally renowned author, speaker, and one of Oprah’s SuperSoul 100 Teachers. Gordana is celebrated for her profound insights on consciousness, spirituality, and personal empowerment, inspiring countless individuals to live authentically and align with their highest selves. Two years ago, I had the privilege of an unforgettable conversation with Gordana that left us all deeply inspired. Today, we’re diving back in to

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57:44

Dr. Cari is the Podcast Whisperer

Fabulous Women Over 40 ·

2024/10/29

Dr. Cari Schaefer, DACM, is a trailblazer in menopausal wellness and the visionary founder of Your Menopause Midwife. With over 24 years of dedicated experience as a women’s healthcare provider, educator, and acclaimed speaker in health and nutrition, Dr. Cari has transformed the lives of thousands, empowering them to overcome health challenges and achieve lasting wellness. As the best-selling author of The Food Solution, she goes beyond symptom relief, inspiring a fresh perspective on menopause

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73:49

Stacy London - Stylist, Designer, Midlife Advocate:...

Fabulous Women Over 40 ·

2024/08/14

Stacy London: a true icon in the world of fashion and personal styling. She’s someone who has inspired millions of women to embrace their true selves and find confidence in their unique style. You may know her as the co-host of the hit TV shows "What Not to Wear," and Lust, Lust or Run, where she transformed the lives of countless individuals with her impeccable fashion sense and compassionate approach. Stacy has not only been a guiding light for many of us in the fashion industry but also a fierce

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39:15

Kim Ades is Building Tomorrow's Leaders

Fabulous Women Over 40 ·

2024/07/31

Kim Ades Is the powerhouse president and founder of Frame of Mind Coaching and Journal Engine. A trailblazer in leading leadership coaching and thought mastery, Kim's unique philosophy and dynamic coaching style empower leaders to transform their mindset and achieve extraordinary results. An author, speaker, entrepreneur, coach, and mom of five, Kim is passionate about sharing her impactful coaching business with leaders, executives, and entrepreneurs around the globe.

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48:12

Eileen McDargh is the Speaking & Teaching Maven

Fabulous Women Over 40 ·

2024/07/24

Eileen McDargh is the dynamic CEO of the resiliency group. Since 1980, she's transformed lives and businesses with her powerful blend of impactful conversations and meaningful connections. Eileen is celebrated as a master facilitator, award-winning author, and internationally acclaimed keynoter and executive coach. Her unique approach draws from practical business insights, rich life experiences, and decades of consulting for major organizations worldwide, from global pharmaceuticals to the US Armed

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35:21

The Man Changing Menopause for Moms

Fabulous Women Over 40 ·

2024/07/09

Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause. Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from restrictive diets, regain control over their midsections, and achieve lasting control over their bodies within an enjoyable lifestyle. Joe’s journey to serving this group is compelling and unexpected, as he felt called to this mission rather than

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42:03

Courtney Gray Helps You Lose Weight Forever

Fabulous Women Over 40 ·

2024/07/02

Courtney Gray is a master of transformation and a beacon of reinvention. Starting as a stay-at-home mom with a passion for fused glass jewelry, she built a thriving business from the ground up, turning her creative vision into a multiple six-figure empire. But as her success grew, so did her desire for more. Driven by an insatiable desire for growth and a profound commitment to empowering others, Courtney embraced her next chapter. She became a Body and Life coach, specializing in guiding women

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