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PODCAST

Nerdout & Workout Podcast

Hyper Strong Productions

Dive into the Nerdout & Workout Podcast, where the universes of fandom and fitness converge into a dynamic journey of empowerment, exploration, and inclusivity. Our mission is twofold: obliterate gymtimidation and champion a realm where not only the underdogs and dark horses flourish but also where every individual feels seen and heard, especially when it comes to mental health.Navigating through the worlds of sweat-soaked gym sessions and mythical fan theories, we extend our exploration to

health & fitness fitness

All Episodes

60:10

The Business of Food: From Cookie Dreams to Ramen...

Nerdout & Workout Podcast ·

2025/08/05

Send us a text When passion meets purpose, magic happens—but so does hard work, doubt, and countless challenges. In this riveting conversation, Coach Austin and Kevin welcome Justin Rire (known to many as "the face of Cisco") for an authentic exploration of entrepreneurship and passion projects. The episode begins with lighthearted banter about food discoveries in Los Angeles, where Justin describes finding extraordinary culinary gems in unexpected places. This seamlessly transitions into a ...

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60:34

Ramen Cat: The Chef's Comeback Story

Nerdout & Workout Podcast ·

2025/07/23

Send us a text From restaurant owner to pop-up chef, Kevin's journey with ramen has been simmering in the background for five years. Now, he's ready to bring the heat back with "Ramen Cat" - launching October 2025. Kevin takes us through his culinary origin story, detailing how his passion for ramen led him to run a successful restaurant before COVID-19 changed everything. He shares candid insights about the restaurant industry, explaining how his original "Ramen Lounge" evolved into "Broken...

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66:26

K-Pop Demons and Life Lessons

Nerdout & Workout Podcast ·

2025/07/10

Send us a text The Nerd Out and Workout Podcast team gathers for a mid-year check-in, discussing personal growth and the unexpected popularity of the K-pop Demon Hunter movie. We share the profound impact that books, movies, and characters have had on shaping our mindsets and approaches to life. • Kevin discusses how "The 5AM Club" changed his approach to achieving goals through consistent small steps • Cecilia shares wisdom from "When Things Fall Apart" about accepting life's disappointment...

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60:45

Finding Your Swing: Matt Wong's Journey Through Bay...

Nerdout & Workout Podcast ·

2025/04/05

Send us a text When Matt Wong started filming golf content with just his iPhone during the pandemic, he couldn't have imagined where his "last creative hurrah" would lead. As the creator behind Golf Perfection, Matt has built a following through authentic course vlogs that showcase both the beauty and challenges of Bay Area golf. During our conversation, Matt reveals the behind-the-scenes techniques he's developed to film quality golf content without disrupting play or annoying fellow golfer...

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52:46

Pain Is Not Your Identity: How Progressive Motion Is...

Nerdout & Workout Podcast ·

2025/03/17

Send us a text Joey and Josh from Progressive Motion share their holistic approach to physical therapy and movement optimization through their "three Rs" methodology: Reset, Reorganize, and Reload. They discuss how they've evolved their practice to address both the physical and psychological aspects of pain and recovery. • Progressive Motion has grown from a small therapy practice to a comprehensive movement facility with multiple locations • Their "Motion Collab" networking events bring tog...

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65:00

Protecting Your Data and Embracing Health Challenges

Nerdout & Workout Podcast ·

2025/02/17

Send us a text Ever wondered how to keep those pesky hackers at bay while enjoying the Super Bowl? Our guest Mo joins us as we unravel essential phone security tips and the importance of managing your digital footprint. We also share some laughs over the recent Super Bowl, especially with the Chiefs' defeat, affectionately dubbing them the "evil empire." And let's not forget the halftime show antics and the fun bets surrounding Gatorade colors and the length of the National Anthem — it was as...

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57:42

Unleash Your Inner Geek: Strongman Dreams, Fitness...

Nerdout & Workout Podcast ·

2025/02/12

Send us a text Ready to unleash your inner geek and warrior spirit? Angelo and Gabe from Hyper Strength Gym join us for a rollercoaster start to Season Three of the Nerd Out and Workout Podcast! After our hiatus, we're back with a bang, exploring everything from the transformation of our podcast studio to Kevin's fitness journey, including his intriguing new Ozempic prescription. Expect a mix of humor and insights as we chat about our upcoming Strongman competition and the whimsical gyms we'v...

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57:25

Kevin Starts Ozempic!?

Nerdout & Workout Podcast ·

2025/01/27

Send us a textWe are back after almost a year long hiatus!In this episode Kevin talks about him starting Ozempic. We also bring on two guests, Coach Gabe and one of our long time clients and supporters of our gym Angelo Monje.Listen along as we talk about our goals going into 2025, talking about top three ways to start losing weight now, as well as how its been going with all of us. Our goal this season is to bring on more guests and have higher quality episodes moving forward. Onward an...

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57:39

The Ultimate Super Bowl Scoop: Bets, Careers, and...

Nerdout & Workout Podcast ·

2024/02/08

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61:57

Reliving the 49ers' Triumphant NFC Championship...

Nerdout & Workout Podcast ·

2024/02/01

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48:21

Conquering Calories and Capturing the Essence of NFL...

Nerdout & Workout Podcast ·

2024/01/26

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50:28

Muscle Gains on a Lean Diet, Bachelor Party...

Nerdout & Workout Podcast ·

2024/01/19

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59:04

The Truth about Creatine, Coaching, and Comedy Giants

Nerdout & Workout Podcast ·

2024/01/11

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50:56

Embracing the Glute Craze and Dance Fitness...

Nerdout & Workout Podcast ·

2024/01/04

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75:53

Fitness and Golf: Striking a Balance Between the Tees...

Nerdout & Workout Podcast ·

2023/12/30

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60:56

Putting the Spotlight on Ozempic: A Deep Dive into...

Nerdout & Workout Podcast ·

2023/12/07

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39:43

Truly Outrageous Tales from the Gym

Nerdout & Workout Podcast ·

2023/12/07

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27:58

The Impact of THC and Lion's Mane Mushrooms on...

Nerdout & Workout Podcast ·

2023/10/25

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36:50

Understanding Heart Rate Variability and Its Impact...

Nerdout & Workout Podcast ·

2023/10/19

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62:13

Golf, Parenthood, and Filipino Food Uncovered

Nerdout & Workout Podcast ·

2023/10/12

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88 results

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