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PODCAST

The Modern Desk Jockey

Kevin Christie
We all have to earn a living, but sometimes, we don"t think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.
health & fitness

All Episodes

31:31
#085: Dr. Sebastian Gonzales Takes Over The Modern...
The Modern Desk Jockey ·
2018/03/12
en
08:56
#084: Comprehensive Desk Ergonomics You Can Easily...
The Modern Desk Jockey ·
2018/03/05
en
14:21
#083: How Blue Light Disrupts Your Sleep and How It...
The Modern Desk Jockey ·
2018/02/26
en
14:46
#082: The Core Four To Achieve Core Stability
The Modern Desk Jockey ·
2018/02/19
en
12:01
#081: Acupuncture, The Desk Jockey, and the NFL...
The Modern Desk Jockey ·
2018/02/12
en
12:00
#080: The small things at your desk can cause big...
The Modern Desk Jockey ·
2018/02/05
en
13:51
#079: Tactics At Your Chair For Getting Movement with...
The Modern Desk Jockey ·
2018/01/29
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18:55
#078: Do This And Become A Healthy Desk Jockey
The Modern Desk Jockey ·
2018/01/22
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18:10
#077: The Healthy Desk Jockey with Tyler Forbes
The Modern Desk Jockey ·
2018/01/15
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27:56
#076: Pilates for Health and Fitness with Amalia...
The Modern Desk Jockey ·
2018/01/08
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15:30
#075: My Positive 2017 and My Healthy 2018
The Modern Desk Jockey ·
2018/01/01
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17:34
#074: Fitness Fundamentals To Prevent Low Back Pain
The Modern Desk Jockey ·
2017/12/25
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26:12
#073: Stand-up Desk Do's and Don't with Daniel Angelini
The Modern Desk Jockey ·
2017/12/18
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22:01
#072: How To Know What Is Actually Causing Your Wrist...
The Modern Desk Jockey ·
2017/12/11
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14:16
#071: Can You Touch Your Toes and Why You Need To
The Modern Desk Jockey ·
2017/12/04
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33:15
#070: Easy Strategies on Ergonomics by Brandon Olin
The Modern Desk Jockey ·
2017/11/27
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10:51
#069: How To Set Your Monitor, Keyboard, and Mouse...
The Modern Desk Jockey ·
2017/11/20
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27:00
#068: Getting to the Root Cause of Healthy Eating...
The Modern Desk Jockey ·
2017/11/13
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12:32
#067: How To Fit Yourself To Your Chair and Desk
The Modern Desk Jockey ·
2017/11/06
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10:55
#066: How Your Hip Flexors Are The Root of All Evil
The Modern Desk Jockey ·
2017/10/30
en
86 results

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