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PODCAST

Outperform

Martin Soorjoo | Mental Performance Coach

The Outperform Show focuses on the proven strategies, tactics and insights of the world"s elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.

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All Episodes

45:45

31. Nir Eyal: Indistractible: How to Control Your...

Outperform ·

2019/11/27

In today’s always on and always connected world, the ability to be indistractable is an invaluable superpower. We formulate our best ideas and produce our best work when we have uninterrupted times of laser focus. There has been no time in history when it has been easier to be distracted. Many lay the blame at the door of technology and the internet and some argue that a radical approach of digital minimalism is the only solution. My guest today argues that there is a better, more practical

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43:01

Will Ahmed: Whoop – The Game-Changing Wearable for...

Outperform ·

2019/11/15

If your listening to this podcast then there’s a good chance you’re interested in improving your performance and achieving your potential. To really be effective at doing so you need a number of things including. The right strategies, techniques, tools, nutrition and supplements The ability to monitor progress and measure results; and A coach to give you feedback and encourage behavioral changes Until recently the monitoring and measuring has been hit and miss guesswork and a coach is not

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54:35

Dr Scott Sherr - The Power of Hyperbaric Oxygen...

Outperform ·

2019/10/28

In this episode, Dr Scott Sherr, explains the power and potential of Hyperbaric Oxygen Therapy (HBOT) Dr Scott is a board certified Internal Medicine Physician specializing in Health Optimization Medicine and Health Optimization Technologies and is one of the world’s leading experts in hyperbaric Oxygen Therapy also known as HBOT. Hyperbaric oxygen therapy is not just a powerful tool for treating many diseases and health conditions – It’s also proven to increase energy, boost recovery and

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50:10

Scott Nelson - The Power of Red Light for Physical...

Outperform ·

2019/09/23

In this episode, Scott Nelson, Co-Founder of Joovv explains the science and benefits of of Red Light Therapy We discuss Why we need Photobiomodulation (PBM) now more than ever The consequences of blue light and people staying indoors most of the time The compelling research behind PBM High profile users and endorsers of PBM including doctors, elite athletes and biohacker. How PBM benefits sleep How PBM benefits energy levels How PBM benefits cognitive performance?

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44:25

Dr Rick Hanson: Resilient - Find Your Inner Strength

Outperform ·

2019/04/30

Resilience is something we all need but don't necessarily know how to develop it. My guest today is Dr. Rick Hanson, one of the world’s leading psychologists. Dr. Hanson is a New York Times best selling author, guest speaker at NASA, Oxford, Stanford and Harvard to name a few and the host the very popular Being Well podcast. Dr. Hanson's most recent book is ‘Resilient – Find Your Inner Strength’ and in today’s episode we do a deep dive into what resilience is, why we all need it and how to

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53:38

27 Dan Brule - Master the Power of Your Breath to...

Outperform ·

2019/02/08

My guest today is Dan Brule, who is regarded as the world's leading expert and pioneer in the field of breathwork and the author of “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.” For thousands of years, people from every corner of the globe have used hundreds of techniques to unlock the tremendous power of the breath - in order to achieve their potential or heal themselves and others. Our breath is the most powerful asset we have for increasing our

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45:38

Steve Glaveski - Employee to High Performance...

Outperform ·

2019/01/11

My guest today is Steve Glaveski who among other achievements is the author of Employee to Entrepreneur – How to Earn Your Freedom and Do Work that matters. Steve is the CEO and Co-Founder of Collective Campus, a corporate innovation and startup accelerator based in Melbourne, Australia with clients across the world, including many corporate giants. In addition to already having authored two other books Steve is the host of podcast show, Future Squared – which is a really great show with some

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47:56

25 How to Stay on Target, Handle Pressure and Prepare...

Outperform ·

2018/02/14

In this episode I discuss looking at strategies used elite performers, including Special Forces operators and Olympic athletes to stay on target no matter what obstacles they face, handle extreme pressure and mentally prepare for challenges.

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13:50

24 How to Develop a Success Mindset

Outperform ·

2018/01/30

In today’s episode I discuss the critical importance of the right mindset and how to upgrade it.

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46:20

23 Daniel Goleman- Altered Traits Science Reveals How...

Outperform ·

2018/01/10

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39:19

22 Scott Mautz - ‘Find the Fire: Ignite Your...

Outperform ·

2017/12/12

In today’s episode Scott Mautz explains the power of inspiration and how people can rediscover it in their work.

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24:17

21 Martin Soorjoo - 'How to Gain Power Over Pressure'

Outperform ·

2017/11/06

Today’s episode is a solocast where I discuss the problem of pressure and outline 3 effective strategies for managing it.

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45:49

20 Brandon Webb - Total Focus- Making Decisions Under...

Outperform ·

2017/10/05

In this episode former Navy SEAL Sniper and New York Times Bestselling Author, Brandon Webb, discusses his latest book ’Total Focus - Making Decisions Under Pressure’

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46:41

19 Dan McGinn - Psyched up – How the Science of...

Outperform ·

2017/09/12

In this episode Dan reveals the mental preparation secrets of how athletes and top performers including Seinfeld and Carly Simon prepare for their big events.

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48:23

18 Clyde Brolin - How Champions Get in the Zone and...

Outperform ·

2017/09/04

Clyde Brolin is author of ‘In the Zone ‘ How Champions Think and Win Big’. Knowing how to get in the zone the most powerful thing you can do to outperform in any area of your life and in this episode Clyde explains how the champions do it.

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39:07

17 Alden Mills - How to Be Unstoppable

Outperform ·

2017/09/01

Alden Mills is a retired Navy SEAL Commander and author of ‘Be Unstoppable- The 8 Essential Actions to Succeed at Anything’. In this interview Alden explains the numerous challenges he has faced, his many achievements across a number of fields and some of the mental tools he used in order to consistently outperform.

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43:03

16 Caroline Webb - How To Have A Good Day: Harness...

Outperform ·

2017/04/04

Today’s guest is Caroline Webb, CEO of Sevenshift, Senior Advisor to McKinsey and author of How to Have a Good Day. “There are really only a few things you need in your toolkit at the end of the day, you just need to find the ones that really work for you.” - Caroline Webb Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/16

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48:26

15 Dr. Dave Alred MBE - The Pressure Principle:...

Outperform ·

2017/02/28

Today’s guest is Dr. Dave Alred MBE, coach to top international athletes, sports teams and businesses. Dave is an expert in performance under pressure and shares his experience and insights. “The issue with pressure is, it’s a sort of tug of war between the outcome and the process.” - Dr. Dave Alred Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/15

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50:50

14 Alex Soojung-Kim Pang - The Power of Rest and Play...

Outperform ·

2017/02/21

Today’s guest is Alex Soojung-Kim Pang, author of ‘Rest - Why You Get More Done When You Work Less’, who explains how we can use the power of rest and play for performance and productivity. "Deliberate rest is a kind of spectrum of practices that you can do on a daily level.” - Alex Soojung-Kim Pang Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/14

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55:52

13 Scott Eblin - From Overworked and Overwhelmed to...

Outperform ·

2017/02/14

Today’s guest is an author and executive coach Scott Eblin who explains how to move from a state of being overworked and overwhelmed to one of high performance while leading a more fulfilling life. "I don’t think our brains have caught up with the technology that’s feeding our brains." - Scott Eblin Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/13

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32 results

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