x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Superhero Podcast

Simo T. Suoheimo

Simo T. Suoheimo talks to world-class experts and exceptional people to uncover uncommon tools and strategies that you can use to upgrade your body, mind and life.

health & fitness fitness & nutrition

All Episodes

01:18:35

15: Inka Immonen: Meditation and Priming For Less...

Superhero Podcast ·

2019/02/25

Inka Immonen is an expert in meditation and mindfulness. She is a friend and colleague I've often had deep discussions with about the science of meditation, our practices, hardships and discoveries - I've learned immensely from our discussions. That's why this talk became such a treasure trove of information: Inka combines her personal transformation story of conquering severe migraine pain through meditation with her impressive knowledge of the science of meditation, her studies in psychology, as

en-us

00:49:55

14: Annastiina Hintsa: How to Unlock Meaning in Life,...

Superhero Podcast ·

2019/02/08

In this episode, I talk to Annastiina Hintsa, COO of Hintsa Performance. After working in top management consulting and experiencing burnout, she was faced with profound questions about balance and meaning. She found answers in a transformation that involved running 250 km (155 miles) ultra races in places like the Gobi Desert and Antarctica, and joined Hintsa Performance as an entrepreneur, helping people unlock a life of meaning and sustainable high performance. The holistic Hintsa coaching

en-us

01:46:05

13: Dr. Ali Binazir, Happiness Engineer: Stopping...

Superhero Podcast ·

2019/01/02

n this episode, I talk to (and do a live hypnosis experiment with) Dr Ali Binazir Trained as a physician, business consultant, and behavioral change therapist, Dr. Ali is what he calls a Happiness Engineer - an expert in helping people change their behavior for more health, happiness, and fulfillment in life. During the episode, I become the guinea pig in a live experiment with hypnosis. Dr. Ali is a licensed hypnotherapist and knows how to use hypnosis to help people stop cravings, addictions

en-us

01:38:53

12: Kiki Bosch, Ice Freediver on Overcoming Assault,...

Superhero Podcast ·

2018/12/03

Kiki Bosch is a record-breaking Ice Water Freediver and coach who helps people make transformations and overcome trauma through her own transformative experience. We talk about Kiki's transformative journey into one of the top ice freedivers in the world Kiki's transformation after an experience of sexual abuse and how this became her superpower in helping others do the same Her programs and philosophy of Disturbing the Comfort" and Comforting the Disturbed Psychology and tangible effects of cold

en-us

00:48:38

11: Fear and Endurance Lessons from a High Altitude...

Superhero Podcast ·

2018/11/06

We turn the tables around in this episode. My cofounder and dear friend Mikko Ikola interviews me about my high altitude mountain expedition in Kazakhstan. We talk about Why go on an expedition to climb a 6150m (18,000+ feet) mountain What Simo learned in one of the harshest high altitude regions in the world The nature of long mountain expeditions The most dangerous and frightening moments and how I survived them Lessons about human endurance and adaptability Training for alpinism and

en-us

01:14:55

10: Zsombor Deak, Pro Ironman - Mastering Triathlon,...

Superhero Podcast ·

2018/06/29

In this thrilling episode, I talk to Zsombor Deak, a professional long distance triathlete who has taken the world of triathlon by storm. The race that changed everything was the 70.3 Ironman Taiwan 2013 where he finished 4th, launching him to international fame. Zsombor is a multiple top 5 World Cup finisher and multiple National Champion. Zsombor Deak is originally from Transylvania Romania and started his professional career in 2013 after moving to Australia. In this episode we talk about all

en-us

00:45:32

9: Olympic Athlete, Hockey Player, Minttu Tuominen...

Superhero Podcast ·

2018/06/13

In this episode Simo talks to Olympic Athlete and hockey player Minttu Tuominen. We talk about winning championships, training, recovery, food, the psychology of winning athletes, and the road to the 2018 Winter Olympics in Pyeongchang, South Korea. How does Minttu eat, train, recover and maintain consistent performance before and after critical games? Minttu shares some of her personal routines, tips and tactics that make her a successful athlete, stay focused under pressure, and are highly useful

en-us

01:03:21

8: Improving Health, Thinking and Performance with...

Superhero Podcast ·

2017/03/28

How to hack the air we breathe at home and in the office to improve health, thinking, creativity, decision making and happiness? In most large cities, indoor air quality is destroying health and making people less productive, but there are simple steps anyone can take to improve air quality today. In this episode, I talk to Aki Soudunsaari, CEO of NAAVA, the company changing the world's offices' and homes' indoor air with smart green walls powered by combining real plants and smart technology. We

en-us

01:05:53

7: Performance Optimizing Foods, Fats, Probiotics and...

Superhero Podcast ·

2017/02/20

Doctor Cate Shanahan, nutritional doctor of some of the toughest athletes in the world, Kobe Bryant and the LA lakers, and the author of Deep Nutrition, talks about the optimal human diet for thriving based on evidence from around the world, working with top athletes. Dr Cate has over 20 years of clinical experience and expertise in genetic and biochemical research. We talk about the hacking your diet with performance enhancing foods and diet for avoiding metabolic disease, reducing risks, gaining

en-us

00:51:54

6: Nootropics, Cognitive Enhancement and Food...

Superhero Podcast ·

2016/12/31

In this episode, I talk to Ryan Munsey, Chief Optimizer at NaturalStacks. We talk about nootropics, cognitive enhancement, reaching peak performance, what people often get wrong about nootropics, the steps for cognitive enhancement for beginners and vital tests that even most advanced brain performance optimizers and biohackers miss, avoiding common pitfalls, and the simple steps anyone can take to improve brain power, memory and cognitive performance.

en-us

00:30:47

5: Ben Greenfield’s “Don’t Try This At Home”...

Superhero Podcast ·

2016/12/16

#1-voted coach, bestselling author and 11-time Ironman Ben Greenfield shares his favorite actionable tools and methods that you can use to upgrade your everyday energy, exercise results, brain power and life. We talk about - Living unconventionally and making the world (and all forms of public transport) your playground “Don’t try this at home” experiments gone wrong, extreme cold exposure, priming your brain for exercise with brain stimulation and yoga, - Living as an unconventional savage in

en-us

00:52:14

4: Riku Uski, Entrepreneur & Coffee Guru on Finding...

Superhero Podcast ·

2016/11/28

In this episode, I sit down with a good friend Riku Uski, Entrepreneur and Coffee Guru to talk about - Riku’s lessons on starting a business that he learned on his unconventional path to find his entrepreneurial calling - What anyone should do to discover their Superpowers and mission in life and in starting a business - Riku’s story about leaving his consulting career and finding his Entrepreneurial Path - What anyone can learn from people with multi-generational talents - A great tool to hack

en-us

00:20:28

3: Biohacking and Quantified Self Tools, Sleep and...

Superhero Podcast ·

2016/10/27

Biohacking is the art and science of measuring and improving ourselves, our surroundings and even the entire biosphere. In this episode, I sit down with M.D., PhD & Nutrigenomics expert Christian Mueller to talk about - How to upgrade your day even without high tech - Simo’s favorite biohack that brings the most effect with minimal effort and financial investment - Some currently interesting biohacks and targets Simo is currently working on - Different techniques to start tracking your sleep (even

en-us

00:19:05

2: Real Foods vs Supplements, How to Meet Your Body's...

Superhero Podcast ·

2016/10/13

In this episode, I sit down with Ambronite advisor, M.D. and nutrigenomics researcher Christian Mueller to discuss - What’s the difference of eating real foods vs supplements according to science? - The simple, proven way to reverse chronic disease like Type II Diabetes ignored by the main stream medical establishment - What’s the best way to hit your nutritional needs according to latest nutrition research? - How your body and mind can benefit from hormetic compounds - How your body can gain from

en-us

00:19:12

1: Will Gene Testing and Editing Make Us Superhuman...

Superhero Podcast ·

2016/09/21

Ambronite Superhero Podcast gives you the tips and tools in health, nutrition and high performance you need to become unstoppable. In this episode, we sit down with Ambronite advisor, M.D. and nutrigenomics researcher Christian Mueller to discuss - Will gene technology and gene editing turn humans into mutants or superheroes? - Is it possible to engineer human traits for your children from hair color to IQ? - How we can cure diseases and enhance your own genetics by modifying our genetic makeup -

en-us

15 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown