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PODCAST

No Suggestion: An Improv Comedy Talk Show

Ralf Jean-Pierre

No Suggestion (@nosuggestionpod) with Ralf Jean-Pierre is weekly improv comedy chat-show on Radio Free Brooklyn. Each week Ralf will have an engaging conversation with a respected improv comedian, from NYC, or abroad. These personal, compelling, wide-ranging conversations will will erupt, without warning, into spontaneous improv scenes based on any interesting topic or idea Ralf and his guest land upon. This collision of meaningful conversation, and silly, spontaneous improvised sketches make for an

comedy improv

All Episodes

1:34

No Suggestion Podcast updates!

No Suggestion: An Improv Comedy Talk Show ·

2026/10/01

Hello loves! We haven't abandoned you! There's more NYC improv comedy fun to come! preciousgorgeous.com

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4:08

Lil Nudges: "Travis, who is this woman?" w/ Max Carney

No Suggestion: An Improv Comedy Talk Show ·

2026/10/01

Enjoy this improv scene from Max Carney's episode of No Suggestion.

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58:59

Sarah Morgan Ashey has a perfect face for soaps.

No Suggestion: An Improv Comedy Talk Show ·

2026/08/17

@NoSuggestionPod is privileged to be graced with the presence of one of NYC's most delightful improvisors, actor, teaching artist, entrepreneur, baker, and improv comedian, Sarah Morgan Ashey (@sarahashey). Guest co-hosts Jake Joseph (@f00lish_b0y), and Kate O'Neill Martino (@indiequeen14), and Ralf, have a blast chatting with Sarah about everything from gums of the 90's, to Paul Giamatti, to the tale of Sarah's fancy haunted couch. Amidst all this, Sarah tells us the story of how she started

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58:59

WHAT HAVE YOU LEARNED w/ Elann Danziger & Rich Templeton

No Suggestion: An Improv Comedy Talk Show ·

2026/08/10

Starting a new series where I have on some of my favorite past @NoSuggestionPod guests and we have a chat about what we've learned, big and small lessons, in any and all parts of life, and those lessons and stories turn into absurd improv comedy. It's my pleasure to be joined this week by Elann Danziger (@danceathonelann) and Rich Templeton (@richhunttemp) this week. Our trio gets to talking about everything from the surveillance state, patience, adulting, car maintenance, and more.We also fall

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58:59

Mel Rubin is doing too much with her smoothie.

No Suggestion: An Improv Comedy Talk Show ·

2026/07/27

A treat this week on @NoSuggestionPod to have on my old friend, colleague, and teammate, actor, IT specialist, beatboxer, rapper, North Coast member, personal finance coach, comedy teacher, and musical improv comedian, Mel Rubin (@melrubin2)! Guest co-host Hannah Marias (@hannah_marias), and I, gab with Mel for an hour about everything from yacht rock, to Mel's new initiative coaching people on personal finance (@money.with.mel), musical improv vs regular improv, fitness, our life

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58:59

Casey McCormick comes from a rich tradition of...

No Suggestion: An Improv Comedy Talk Show ·

2026/07/20

Had a blast on @NoSuggestionPod this week hanging with actor, writer, content creator, midwesterner, and improv comedian, Casey McCormick (@itsmecaseymc). Joined by guest co-hosts Aaron Linker (@alinklink) and April Sickler (@asickler), it's a party RFB studios as we chat with Casey about everything from growing up in Toledo, Ohio, to siblings and step siblings, why Casey no longer works at the UN, and much more! We also manage to get in quite a few rowdy and hilarious improv scenes, including

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58:59

NSP Presents, The World Series: Rumela Mitra, Moved...

No Suggestion: An Improv Comedy Talk Show ·

2026/07/15

@nosuggestionpod presents a new improv comedy series: The World Series!There’s a wide world outside of comedy, a world full of people with interesting careers, experiences, and philosophies, that have nothing to do with the world of comedy.Listen to the No Suggestion family ruthlessly mine those worlds for comedy! We have a fun hang getting to know fascinating story of Rumela Mitra aka @djlobocop on this newest installment of The World Series. This week I'm joined by incredible guest co-hosts

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58:59

Abby Pierce has an iron gut.

No Suggestion: An Improv Comedy Talk Show ·

2026/07/06

Such a special episode of @NoSuggestionPod this week as we welcome a former colleague I really admire, actor, filmmaker, midwesterner, teacher, mentor, advocate, twin sister, and improv comedian, Abby Pierce (@plainoldabby). There's so much to talk to Abby about, and co-host Aston Hollins (@astonhollins), guest co-host Alex Sanchez (@alboogieeee), and I really have a blast learning all about Abby's fascinating journey. We learn a little about her job working for the legendary non-profit Drama

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59:04

Shawtane Bowen is in his prime.

No Suggestion: An Improv Comedy Talk Show ·

2026/06/30

This week on @NoSuggestionPod we have a rare treat, a one-on-one hang with my friend, classically trained actor, professor, member of the legendary Astronomy Club (@astronomyclubcomedy), Bay area native, and comedian, Shawtane Bowen (@champagnetaneinc). Shawtane and I have a beautiful hang for an hour and chat about everything from Phil Jackson, to Sauce Walka, to lone wolves, to The Last Dragon. We check in with one another, and do what we do best, which is dial in on some real talk. We also do

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58:59

NSP Presents, The World Series: Sara Osit, poet.

No Suggestion: An Improv Comedy Talk Show ·

2026/06/23

@NoSuggestionPod presents a new improv comedy series: The World Series! There’s a wide world outside of comedy, a world full of people with interesting careers, experiences, and philosophies, that have nothing to do with the world of comedy. Listen to the No Suggestion family ruthlessly mine those worlds for comedy! This week we get to hang with my long-time pal, poet, writer, publisher, entrepreneur, Long Islander, and karaoke enthusiast, Sarah Osit (@funny_boness). Co-host Aston Hollins

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59:14

Solo episode w/ Ralf, #3: "There's a time and a place."

No Suggestion: An Improv Comedy Talk Show ·

2026/06/17

Another @NoSuggestionPod episode with me extemporizing to myself, and to you, doing solo improv scenes based on my monologuing. I talk about the Knicks in the finals, whether or not I should leave New York, dating and being hard on myself, and more.I am starting to get into the groove of these solo episodes. I'm starting to really dig deep and bare my soul. And these solo improv scenes are actually pretty funny and revealing, particularly a scene where we peek in on a lone hiker who's stumbled

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58:59

Alessandro King is the Decider.

No Suggestion: An Improv Comedy Talk Show ·

2026/06/10

We're privileged to be joined on @NoSuggestionPod this week by brilliant actor, voice actor, playwright, professor, cartoonist, Story Pirate, character/sketch/improv comedian, Alessandro King (@alessandromking)! Co-host Aston Hollins (@astonhollins) and Alessandro were classmates at Sarah Lawrence College who haven't seen each other in a while, so there's a lot to catch up on. We get to chat with Alessandro about the difference between New Zealand and Australia, legendary Sarah Lawrence comedy

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58:59

NSP Presents The World Series: Jules Kingrea,...

No Suggestion: An Improv Comedy Talk Show ·

2026/06/01

"... It's not the same as having your own business, cuz your own business is like putting your entire heart and soul into it."@nosuggestionpod presents a new improv comedy series: The World Series! There’s a wide world outside of comedy, a world full of people with interesting careers, experiences, and philosophies, that have nothing to do with the world of comedy. Listen to the No Suggestion family ruthlessly mine those worlds for comedy! This subject of this World Series episode is my

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58:59

Kurt Braunohler doesn't think he's going to be a New...

No Suggestion: An Improv Comedy Talk Show ·

2026/05/26

After almost four years of doing @NoSuggestionPod, we've reached an important milestone: I finally got to have actor, writer, podcaster, teacher, stand-up comic, and my favorite improvisor of all-time, Kurt Braunohler (⁠@kurtbraunohler⁠), on the show! Co-host Aston Hollins (⁠@astonhollins⁠), and guest co-host Xavier Pearson, and I were honored to hang with Kurt for an hour. We got to chat with Kurt about what it's like to be back in NYC after 13 years in LA, about hosting the show Hot Tub with

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59:11

The World Series: Trap Bradshaw, hip-hop podcaster,...

No Suggestion: An Improv Comedy Talk Show ·

2026/05/20

Welcome to our second installment of @NoSuggestionPod Presents: The World Series! There’s a wide world outside of comedy, a world full of people with interesting careers, experiences, and philosophies, that have nothing to do with the world of comedy. Listen to the No Suggestion family ruthlessly mine those worlds for comedy!This week our guest is hip-hop podcaster, brand ambassador for cannabis company Viola (@viola), and community builder, Trap Bradshaw (@trap_bradshaw_gtkprs). Trap and I

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58:58

Doug Widick's ears and vision were nurtured by Jet...

No Suggestion: An Improv Comedy Talk Show ·

2026/05/11

So thrilled and giddy to have my old comrade, actor, musician, entrepreneur, show producer, music producer, podcast producer, engineer, and improv comedian, and North Coast-er, Doug Widick (@douglaswidick) on @NoSuggestionPod this week. Co-host Aston Hollins (@astonhollins), and guest co-host Boris Khaykin (@theborisk), and I, have such a fun time gabbing with Dougie about all kinds of stuff, from loofah etiquette, Adam Sandler, to Doug's early improv influences I Eat Panda's and Baby Wants

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59:00

Solo episode with Ralf #2: Extremeness

No Suggestion: An Improv Comedy Talk Show ·

2026/05/06

This is another @NoSuggestionPod episode of one-person improv scenes inspired by a deranged monologue to myself. This episode I talk about my great great grandmother who died at 109, the kind of women I can date, the ethics of power, braving winter, how to make improv of use, The Bourne Identity, and more. I get into a bunch of solo improv scenes, including a scene where we find a college youth's grieving the passing of a girlfriend. Tried this experiment for the first time a month ago, and

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59:00

Jeff Seal has always just wanted to be a comedian.

No Suggestion: An Improv Comedy Talk Show ·

2026/04/27

A pleasure to be joined on @NoSuggestionPod this week by one of my oldest and dearest friends, actor, filmmaker, activist, teacher at Brooklyn Comedy Collective (@comedybrooklyn), and New York's quintessential clown, Jeff Seal (@jeffoseal). Co-host Aston Hollins (@old2beginopenmic), and I, have such a good time catching up with our good friend Jeff as we chat about how the fateful day Jeff and I met, the history of clown prince Bill Irwin, whether or not Jeff should have done the UCB, stand-up

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59:03

Steve Jeanty's bro brought out the hash-brown.

No Suggestion: An Improv Comedy Talk Show ·

2026/04/21

So blessed on this unruly, unhinged, and beautiful episode of @NoSuggestionPod to hang with actor, rapper, songwriter, producer, Brooklyn native, and improv comedian, Steve Jeanty (@yojeanty), as well his beatboxing collaborator, the great Exacto (@exactobbx). Guest co-host David Rey Martinez (@davidreymartinez), and I, go on a breathless romp of a conversation with these two, covering everything from everyone in New York thinking they are special, dialects in improv, Steve being raised in Long

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58:59

The World Series w/ biological anthropology + bio...

No Suggestion: An Improv Comedy Talk Show ·

2026/04/13

@NoSuggestionPod @nosuggestionpod presents a new improv comedy series: The World Series! There’s a wide world outside of comedy, a world full of people with interesting careers, experiences, and philosophies, that have nothing to do with the world of comedy. Listen to the No Suggestion family ruthlessly mine those lives for comedy! This week co-host Aston Hollins (@astonhollins), and guest co-hosts Ben Jones (@bennyjones52), and Hannah Marias (@hannah_marias), join us as we learn about the

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