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PODCAST

What’s Your Problem? with Marsh Buice

Don’t just track your potential—outwork it.Helping those ready to tackle the three universal problems—adversity, uncertainty, and complacency—using five core skills to stay aligned, become independent, and never settle again.Built around the OYP Lifestyle Operating System.Contact me for private coaching.

health & fitness self-improvement

All Episodes

17:24

996. Resist The Urge To Become A Narrow Person.

What’s Your Problem? with Marsh Buice ·

2026/03/29

Send us Fan Mail What if the reason you feel stuck… isn’t your situation—but how narrowly you’ve defined yourself? In this episode, I share a simple idea that hit me hard: most of us don’t need a new life—we just need to stop becoming a narrow version of ourselves. We get comfortable. We lock into an identity. We do the same things, think the same way, and slowly lose our curiosity, creativity, and edge. I’ll walk you through how to recognize when that’s happening, why it leads to burnout, an...

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50:21

995. FAILURE Is The Fuel Most People Are Afraid To Use

What’s Your Problem? with Marsh Buice ·

2026/03/23

Send us Fan Mail People fear failure. But what if failure isn’t something to avoid… What if it’s the very thing you need? In this episode, I riff on Eight Lessons on How to Fail Better by Tito Beveridge and break down what his journey really shows—success isn’t built in spite of failure… It’s built because of it. If you’re trying to figure things out… If you feel stuck or behind… If you’re frustrated with where you are… You don’t need a perfect plan, and you don’t need everything figured...

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19:01

994. Imagine If?

What’s Your Problem? with Marsh Buice ·

2026/03/19

Send us Fan Mail What if two words could begin to change your situation? What if they could shift you from a fixed, limiting mindset… into wonder, curiosity, and possibility? In this episode, I break down a powerful idea from Marc Champagne’s Personal Socrates — how simply asking “Imagine if…” can open up your thinking, ignite your creativity, and help you start seeing solutions where you once only saw problems. No fluff. No whoo-whoo. Just a shift in how you think — and everything begins to ...

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10:49

993. What's Your Number?

What’s Your Problem? with Marsh Buice ·

2026/03/10

Send a text Most people think they know their number — the amount of money that would finally make life feel secure. But what happens when you reach it… and want more? Maybe it shouldn't be a number after all. Maybe it should be "enough." Support the show 📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message. 🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A 📝Show your ❤️ by thumb...

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11:54

992. REJECTION Isn't Personal. It Is An Opinion & Has...

What’s Your Problem? with Marsh Buice ·

2026/03/09

Send a text Rejection isn’t personal. It’s an opinion. And it has a number. In this episode, I’m breaking down a powerful idea from Jia Jiang’s book Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection. Most of us treat rejection like a verdict on our worth. It isn’t. And in this episode, I’ll explain why people respond the way they do—what their “no” is actually based on—and the surprising truth behind rejection that most people never realize: It usually...

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20:42

991. Whether You're Young At Heart or Young In...

What’s Your Problem? with Marsh Buice ·

2026/03/01

Send a text Episode 991 is a punch-in-the-mouth reminder that sometimes the safest thing you can do… is go for it. In this episode, I share a note Steve Jobs emailed to himself before his Stanford commencement speech — back when he and Steve Wozniak were just two guys with no wives, no kids, no house payments, and nothing to lose. They weren’t investing in better apartments or fatter bank accounts. They were investing in themselves. And that’s the heartbeat of this episode. If you’re young — ...

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21:11

990.You’ve Been Thinking About Self-Discipline All Wrong

What’s Your Problem? with Marsh Buice ·

2026/02/22

Send a text What if self-discipline isn’t punishment? What if it’s not about rigidity, suffering, or going full David Goggins on yourself? In this episode, I unpack a powerful idea from Roxy Nafusi’s book Confidence. Self-Discipline is not a weapon… It’s a practice of self-love and self-respect. Instead of using discipline to dig yourself out of self-created jams, what if you saw it as casting a daily vote for the person you’re becoming? I break down: Why I’ve used self-discipline as a weapo...

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22:14

989. MOMENTUM Only Works If You Do

What’s Your Problem? with Marsh Buice ·

2026/02/16

Send a text Momentum is one of the most powerful forces in your life — and one of the most dangerous. In this episode, I break down the power of momentum, the path it takes from unknown to sought-after, and why most people lose it right when it starts working. We’ll talk about how to build it silently, how to protect it once it’s visible, and why momentum only works if you do. If you’ve ever felt stuck, invisible, or on the verge of complacency, this episode will show you exactly ...

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23:10

988. Use Tension To Your Advantage. ~ Cash Nickerson

What’s Your Problem? with Marsh Buice ·

2026/02/08

Send us a text Today, I'm going to show you how to use tension to your advantage instead of running from it. Tension is always present—in conversations, negotiations, relationships, and decisions—and where most people freeze, get aggressive, or flee, you can learn to sit in it and work inside it. I break down the two forces that are always at play—timing and leverage—and why neither one is ever static. Even when you don’t have the advantage in the moment, awareness changes everything. Learn h...

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30:34

987. "Momentum Is An Art." ~ Michael Ovitz

What’s Your Problem? with Marsh Buice ·

2026/02/07

Send us a text In this episode, I want to change the way you look at momentum. Most people think momentum is either luck or a formula—but it’s neither. Momentum is an art. And once you see it that way, you realize it’s controllable, even though it’s built on a lot of intangibles you can’t always measure or explain. In this conversation, I break down how momentum is something you shape and create over time—and why that mindset keeps you out of a victim mentality. Because momentum is deceptive:...

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11:01

986. "To Recover Your Life Is In Your Power." Marcus...

What’s Your Problem? with Marsh Buice ·

2026/02/05

Send us a text This morning, I kept coming back to a line from Marcus Aurelius that won’t let go: “To recover your life is in your power.” This is a reminder that nothing external stole your momentum — complexity and complacency did. We talk about returning to the basics, cutting through the noise, and reclaiming agency in your faith, family, fitness, finances, and fulfillment. If you feel off track, overwhelmed, or like you’ve lost your signal, this episode will help you...

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8:13

985. How To End Your Day

What’s Your Problem? with Marsh Buice ·

2026/02/03

Send us a text In this episode, I break down why the way you end your day determines how you begin the next one. Most frustration isn’t from today—it’s from days we never properly finished and keep rolling over. That rollover is what makes you wake up reactive, irritated, and stuck before the day even starts. I share a simple end-of-day practice to clear your head, shut the day down cleanly, and prime your mind for tomorrow. If you’re tired of starting your mornings behind, this episode will ...

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17:50

984. What's Your Definition Of Success Really Costing...

What’s Your Problem? with Marsh Buice ·

2026/02/01

Send us a text When you hear the word success, what do you think of? Most people think of results. Wins. Outcomes. Money. Titles. Validation. Very few people think of peace of mind. In this episode, I challenge that definition—and honestly, I challenge myself. Because tying success to results is one of the fastest ways to lose control, stay unsettled, and carry unnecessary weight from the past. Here’s the reframe: Success isn’t a result. Success is peace of mind. I break down the three ...

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16:21

983. Never Say "I'm Fine" Again!

What’s Your Problem? with Marsh Buice ·

2026/01/26

Send us a text When someone asks how you’re doing, “I’m fine” might be the most dangerous answer you can give. In this episode, we break down why “fine” is a comfort-zone trap that quietly feeds complacency and keeps you stuck in average. You’ll learn how to redefine your baseline, weaponize awareness, and stop settling—so you don’t just arrive at fine, but move beyond it. Support the show 📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message. 🛑 Watch

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27:43

982. The 7 Day Reset: Fitness

What’s Your Problem? with Marsh Buice ·

2026/01/18

Send us a text This episode continues the 7-Day Reset using my 3×5 Method—a simple framework built to help you navigate life with clarity and consistency. We use 5 essential life skills: Communication. Curiosity. Creativity. Continuous Learning. Productive Confrontation. To handle 3 universal problems every man faces: Adversity. Uncertainty. Complacency. Across 5 core areas of life: Faith. Family. Fitness. Finances. Fulfillment. Today is Day 3: Fitness—but not the way most people talk abou...

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14:18

981. Coach Pat Summitt: The ONLY 2 Things You Have...

What’s Your Problem? with Marsh Buice ·

2026/01/13

Send us a text In this episode, I share a powerful life lesson inspired by Pat Summitt’s coaching philosophy: there are only two things you truly control—defense and rebounding. We break down what it means to play defense in life by focusing on positioning, fundamentals, and process instead of desperation and reaction. And we talk about rebounding—how quickly you recover from setbacks, missed shots, and moments that don’t go your way. This isn’t about hype or motivation. It’s about thinking c...

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7:59

980. Protect your momentum: Never miss twice. Never...

What’s Your Problem? with Marsh Buice ·

2026/01/06

Send us a text One I got away from. One I just discovered. Both protect your momentum. I don't believe you have to live rigidly, but you also can't live too relaxed, either. I've discovered I can have my cake and eat it too. :) Support the show 📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message. 🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A 📝Show your ❤️ by thumbing a quick...

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27:06

979. The 7 Day Reset: Day 2: Family (Relationships)

What’s Your Problem? with Marsh Buice ·

2026/01/04

Send us a text My 3x5 Method: 5 Skills: (5 C's) Communication, curiosity, creativity, continuous learning & action, & productive confrontation. 5 Actions: Wake up at a set time. Read 15 minutes. Write at least one page. Workout. Design your day. (Set your expectations.) Across 5 areas of life: (5 F's) Faith. Family (relationships). Fitness. Finances. Fulfillment (personal & professional). Day 2: Family. I share the 3 patterns I see in my own life and examine why I've struggl...

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23:29

978. The 7-Day Reset: The 3×5 Method — Day 1: Faith

What’s Your Problem? with Marsh Buice ·

2025/12/22

Send us a text Day One — Faith | The 3×5 Method (7-Day Reset) The next 7 episodes are my gift to you. Over the next seven episodes, I’m going to walk you through the exact method I use in my own life—and with the people I work with—to help them reset, realign, and start making real progress again. This isn’t a challenge. It’s a calibration. In this series, I introduce what I call the 3×5 Method—a simple daily operating system built around: Five life skillsApplied across five areas of lif...

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11:42

977.How Confident Are You in Making Decisions for...

What’s Your Problem? with Marsh Buice ·

2025/12/14

Send us a text In this episode, I’m asking a question that sounds simple—but hits a lot deeper when you truly reflect on it. How confident are you in making decisions for your own life? This one was sparked by a conversation I had with my daughter about risks as you get older, and how easy it becomes to stop thinking for yourself and start following someone else’s narrative. Add to that a moment from Kevin Hart on Diary of a CEO, where he said, “Nobody has the confidence in making decis...

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