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PODCAST

Bikes or Death

Patrick Farnsworth

Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or Death

sports wilderness

All Episodes

02:02:15

Ep. 209 ~ Kurt Refsnider, First to ride the 5,000...

Bikes or Death ·

2026/01/30

My guest today is someone who is no stranger to the front of the field. A perennial podium finisher as a professional mountain biker, and over the past decade-plus one of the most accomplished ultra-endurance cyclists on the planet, he has first-place finishes at the Tour Divide, AZT, CTR, and many many more. The truth is, I'd need to create an entirely new podcast series to fully unpack the range, depth, and longevity of his career as a lifelong cyclist. For that reason, he's a man who truly needs

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02:40:54

Ep. 208 ~ Turning the Mic Around: Eric House...

Bikes or Death ·

2026/01/16

We're kicking off the year with a special guest—Eric House! We met up in the Sam Houston National Forest for a bit of a role reversal; this time, Eric took the mic to interview me. I gave him free rein to ask anything, resulting in a wide-ranging conversation that covered everything from the silly to the serious. The heart of our chat focused on the last six years of work that culminated in 2025 with the launch of the WTS Showdown and the completion of the Texas Showdown Series. We also looked ahead

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02:51:47

Ep. 207 ~ Kyle & Hannah - West Texas Showdown, 1st &...

Bikes or Death ·

2025/12/05

For the past five years, the Texas Showdown Series has been slowly, inevitably, drifting west. We started in the dense, pine-soaked forests of East Texas, moved through the rugged limestone of the Hill Country, but the destination was always clear: Big Bend. Few landscapes in the world capture the heart and soul the way West Texas does. For those willing to push themselves to the edge, something different waits out there—something ancient, indifferent, and extraordinary. In the world of

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02:22:26

Ep. 206 ~ Central Texas Showdown w/ Andrea Roelofs &...

Bikes or Death ·

2025/08/28

We’re 60 days out from the 3rd annual Central Texas Showdown grand depart, so let’s talk about it! To talk about CTS I brought in a couple experts. Andrea Roelofs has participated in the Central Texas Lowdown the first 2 years. And Javian Quinones has participated in the East Texas Slowdown and came in 5th place this last year at the Central Texas Showdown. I’m stoked to have both of them in the studio to share their experiences and expertise. It was great to get both perspectives from the

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01:43:37

Ep. 205 ~ Rockstar Women, hosted by Kayla Hall

Bikes or Death ·

2025/08/13

Today on the Bikes or Death podcast it's all about the ladies! For the first time ever I turned the microphone, and podcast, over to the talented Kayla Hall who guest hosted today's episode! Her guests for today's podcast are Abi Snyder, Jenny Klecak, and Leila Husain, who among other things, participated in this year's Rockstar Challenge. A 270ish mile, singletrack focused, backcountry bikepacking race in Virginia that boasts about 40k feet of elevation. Each of these Rockstar Women put on

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03:19:00

Ep. 204 ~ Andrew Onermaa, Tour Divide 1st Place...

Bikes or Death ·

2025/07/09

This year's Tour Divide was one for the books - and the record books. With good weather and a very competitive field we saw dots moving so faster than anything we'd seen before, putting all the previous FKT's in potential jeopardy. Among those dots was Andrew Onermaa who was taking on the Tour Divide for the first time, and on a singlespeed! For much of the race Andrew's dot was ahead of the 2016 FKT set by Chris Plesko. It looked as though we were witnessing history as Andrew dug deep to stay ahead

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02:00:31

Ep. 203 ~ Arkansas Graveler with Ariel & Patrick

Bikes or Death ·

2025/06/16

Last year I participated in the inaugural Arkansas Graveler where we traversed the State from Fayetteville to Russellville through the Ozarks into the Delta. This year the Ozark Foundation invited Ariel Marlowe and I to check out their new course for year two. This year the route would take us from Mena to Russellville mostly in and through the Ouachita Mountain range. The Arkansas Graveler can best be described as a 5 day bike festival + bike tour on some of the best backroads Arkansas has to

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01:50:22

Ep. 202 ~ Stephen Fitzgerald, Pinyons & Pines Winner

Bikes or Death ·

2025/06/11

Stephen Fitzgerald is a husband, father, owner of Rodeo Labs, and accomplished cyclist. When time allows he's been known to dabble in gravel and ultra cycling races. In 2020 he placed a respectable 19th in the Atlas Mountain Race. Building on that experience he signed up for Pinyon & Pines this year. It was a stacked field of experienced riders and Stephen found himself in the lead group for most of the ride. His goal was to be efficient and maintain forward progress. When the dust settled,

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02:53:17

Ep. 201 ~ Cjell Moné, AZT 800 World Record!

Bikes or Death ·

2025/05/07

Cjell Moné just did the unthinkable by riding his custom Moné La Roca with coaster brakes on the Arizona Trail 800. The AZT 800, which is actually 840 miles, traverses the length of Arizona from the USA/Mexico border to the border of Utah. It's infamous for being one of the most challenging bikepacking routes in the world. Riders will face extreme temperatures, brutal desert terrain, long stretches without resupply, all on a trail that was designed for hikers, not cyclists. While the route is

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02:25:54

Ep. 200 ~ Kerry Snow, 2nd place at ETS while...

Bikes or Death ·

2025/05/02

On today's episode I'm joined by a long time friend and cycling buddy of mine, Kerry Snow. Kerry was our 2nd place East Texas Showdown in the women's category and was 10th overall. While an impressive accomplishment on its own, Kerry's effort was even more incredible considering that she is undergoing chemotherapy for stage 2 breast cancer. Determined to not let cancer dictate her life, she has continued to maintain an active lifestyle by working out, riding her bike, and even competing in the 400

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03:04:05

Ep. 199 ~ Dr. Eliza Sampey, Athlete + Coach +...

Bikes or Death ·

2025/03/17

My guest today is the one and only Dr. Eliza Sampey who brings her wealth of experience to the podcast. Eliza was a professional adventure athlete for 13 years. Her adventures and expeditions have taken her all over the world by way of all modalities of human powered travel. She is also a doctor of physical therapy, a concussion specialist, and a coach. Needless to say, we had a lot to chat about! Several years ago she sustained a concussion on a bike ride that ultimately ended her career as a

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02:52:46

Ep. 198 ~ Eric House, Atlas Mountain Race on Singlespeed

Bikes or Death ·

2025/02/27

I'm stoked to bring you my latest chat with Eric House fresh off his finish at the Atlas Mountain Race in Morocco. After being laid off from his job in September he decided to go full send on bikepacking and has an epic 2025 planned. Probably most notably, he'll be doing all three of the Nelson Tree's Mountain Race series on a singlespeed. Something no ones ever done before! He's got a lot more on his plate for 2025 as he tries to pack in as many adventures on his bike as he can during this time

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02:13:45

Ep. 197 ~ Indiana Schulz, Cycling the World

Bikes or Death ·

2025/02/07

For the past 8 years Indiana aka "Drive by Dildo" has been focused on bikepack racing. He's got a laundry list of accomplishments to his name. Including being a Triple Crown Challenge finisher. He's one of only 23 people in the world to have accomplished this feat. I met him in 2018 when we were both participating in the GranGravel 500 and he was the first (and only to-date) to Yo-Yo the East Texas Showdown in 2022. Since the age of 6 he's dreamed of traveling the world. Once he discovered

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02:30:54

Ep. 196 ~ Matt Annabel, AZT 300 Yo-Yo on a Singlespeed

Bikes or Death ·

2025/01/13

While you were sipping egg nog and opening the presents that Santa Claus brought you, Matt Annabel was starting his AZT 300 Yo-Yo attempt. And while you were watching the ball drop or lighting fireworks to ring in the New Year, Matt was still out riding the AZT 300 Yo-Yo. I can’t think of a more epic way to close out one year and ring in a new one than riding your damn bike on one of the most beautiful and challenging routes in bikepacking, the Arizona Trail 300. In true legend fashion, and in

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02:25:03

Ep. 195 ~ Justinas Leveika, New Bikepacking Triple...

Bikes or Death ·

2024/11/27

At this point Justinas needs no introduction. In 2024 he completed a total of 10 ultra cycling races, winning most of them. Among them was a win, and new FKT, at the Tour divide, where he bested the long standing record Mike Hall set 8 years ago. He then went on to finish first, but not win*, at the Colorado Trail Race. Followed by a first place finish at the Arizona Trail Race, a time that would have been an FKT if it weren't for a re-route due to fires. His total time for the Triple Crown was 25d

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02:04:41

Ep. 194 ~ Annabelle Bitterman, Central Texas Showdown...

Bikes or Death ·

2024/11/14

Annabelle Bitterman was our 2024 Central Texas Showdown (472 miles) 1st place female, which was also good enough to secure 3rd overall. This was her third time participating in a Texas Showdown Series event. Her first bikepacking race was the 2023 Central Texas Slowdown (297 miles) and was our 1st place female finisher. Next she signed up for the 2024 East Texas Slowdown (280 miles) where she was our 3rd place female finisher. She only started riding bikes seriously a few years ago and was quickly

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02:33:31

Ep. 193 ~ Tim Krueger, Esker Cycles CEO

Bikes or Death ·

2024/10/23

Tim Krueger has been in the cycling industry for almost three decades. He got his start at a local bike shop breaking down boxes as a teenager. After college he landed a job at Salsa Cycles as the Product Manager during the birth of the "Adventure by Bike" category. A pivotal time in the bike industry that ultimately led to an entirely new market and category of Adventure Bikes. After his time at Salsa he went on to start his own company, Advocate Cycles. Advocate featured a rad lineup of steel

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02:06:51

Ep. 192 ~ Hannah Simon, Answers Listener Questions

Bikes or Death ·

2024/10/08

Hannah Simon is quickly becoming a dominant force on the ultra bikepack racing stage. She recently added another feather in her cap of accomplishments with a win at this year's Silk Road Mountain Race, with a time of 8d 20h 16m. At this point, Hannah probably needs little introduction, especially to the Bikes or Death audience. This is her 7th appearance on the show and this time we turned to you, the listener, to come up with the questions for Hannah! It's been so inspiring to watch Hannah's

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02:30:10

Ep. 191 ~ Jen Kelly, professional poker player and...

Bikes or Death ·

2024/09/25

In her first year as a bikepack racer Jen Kelly has already racked up an impressive resume. She entered into 3 bikepacking races this summer and won them all! She's also a professional poker player who picked up cycling 4 years ago when she moved into a condo next to a rails to trails. She quickly fell in love with it and just wanted to ride further and further. Last year she put her career, as a professional poker player, on hold to focus on riding her bike. Her first bikepacking race was the

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02:02:30

Ep. 190 ~ Nicolette Jones, 2024 Colorado Trail Race...

Bikes or Death ·

2024/08/29

Nicolette Jones just won the 2024 Colorado Trail Race on her first attempt. Not only was this her first time racing the Colorado Trail, it was her first bikepacking race ever! Which makes her finish time of 5d 12h 21m even more impressive. Although this was her first bikepacking race, she is no stranger to adventurous pursuits or the Colorado Trail. She is the only person in the world to have thru-hiked, skied, and biked the Colorado Trail. So she is no stranger to this trail and, in fact,

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35 results

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