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PODCAST

Cabbages

Hosts Gary Suarez and Jeffery Laughlin chat with rappers and other interesting people about hip-hop and movies. The official podcast of the CABBAGES hip-hop / rap music newsletter.

music music interviews

All Episodes

62:39

Wave Generators on Knock At The Cabin

Cabbages ·

2025/10/30

CABBAGES' Wrestling Season continues with Wave Generators, one of the best rap duos in the game right now, as our esteemed guests. Fresh off touring behind RUN AWAY WITH A WILD AND A RARE ONE, their stunning sophomore album, Nosaj from New Kingdom and Height Keech step into a veritable hell-in-a-cell to confront the pseudo-existential thriller KNOCK AT THE CABIN (2023, dir. M. Night Shyamalan, starring Dave Bautista).Watch full episode video on YouTube. For more podcast episodes and hip-hop

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68:31

junclassic & Uncommon Nasa on No Holds Barred

Cabbages ·

2025/10/14

CABBAGES' Wrestling Season commences with a New York City tag team bout that's truly for the ages. Resident babyfaces Gary and Jeff join underground hip-hop/rap legends junclassic and Uncommon Nasa in the ring for a once-in-a-lifetime confrontation over the WWE's first official film NO HOLDS BARRED (1989, dir. Thomas J. Wright, starring Hulk Hogan and Tommy "Tiny" Lister Jr.).Watch full episode video on YouTube. For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at

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74:49

Bub Styles on Cliffhanger

Cabbages ·

2025/06/24

It's our TOTALLY '90S season finale here at CABBAGES and we needed to go out with a bang—blockbuster-style. So we invited New York City rap star BUB STYLES, fresh off the release of OUTERWEAR SZN 5, to join us in a death-defying discussion of the hit movie / multiple Razzie nominee CLIFFHANGER (1993, dir. Renny Harlin, starring Sylvester Stallone and John Lithgow).For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at cabbageshiphop.com Theme and interstitial music

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70:52

Jay Cinema on Congo

Cabbages ·

2025/06/12

We're nearing the end of CABBAGES' TOTALLY '90S season, sad to say. So for this penultimate episode, we brought on JAY CINEMA, the Harlem-based rapper behind be a better friend, to help us break down Michael Crichton's jungle adventure CONGO (1995, dir. Frank Marshall, starring Laura Linney and Ernie Hudson).For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at cabbageshiphop.com Theme and interstitial music produced and provided by Height Keech.★ Support this

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72:26

Bloo Azul on The Jackal

Cabbages ·

2025/05/28

Here at CABBAGES, we don't like to repeat ourselves. Yet this TOTALLY '90S season demands a repeat performance from one of that decade's biggest stars: Bruce Willis. So with Bronx rapper Bloo Azul as our special guest (and his latest albums Déjà Bloo and Sacré Bloo in heavy rotation here), we get into the Hollywood remake mess that is The Jackal (1997, dir. Michael Caton-Jones, co-starring Richard Gere and Sidney Poitier).For more podcast episodes and hip-hop newsletters, subscribe to

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61:16

PremRock on Joe Versus The Volcano

Cabbages ·

2025/05/14

CABBAGES' TOTALLY '90S season rages on as friend-of-the-show PremRock stops by. Still riding high after the release of his latest Backwoodz Studioz album Did You Enjoy Your Time Here...?, the NYC-based rapper, barroom bard, and notorious flibbertigibbet makes his third appearance on the podcast to chat about the screwball comedy Joe Versus The Volcano (1990, dir. John Patrick Shanley, starring Tom Hanks and Meg Ryan).For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES

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61:20

Sage Francis on 12 Monkeys

Cabbages ·

2025/04/29

It's a big day for CABBAGES' TOTALLY '90S season when none other than Sage Francis stops by the show. Following the release of his recent mixtape A Sick Twist Ending, the veteran indie rapper and Strange Famous record label mogul breaks our long-running bad movie streak to discuss the genuinely great Twelve Monkeys (1995, dir. Terry Gilliam, starring Bruce Willis and Madeleine Stowe.)For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at cabbageshiphop.com Theme and

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83:55

Q No Rap Name on Demolition Man

Cabbages ·

2025/04/17

We simply couldn't have done a TOTALLY '90S season of CABBAGES without talking about one of the decade's biggest movie stars. So we brought on Q No Rap Name, the Philly-based producer behind the incredible dope LIVING ROOM, to discuss the utopian / dystopian / fruitopian cryogenic sci-fi extravaganza Demolition Man (1993, dir. Marco Brambilla, starring Wesley Snipes.)For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at cabbageshiphop.com Theme and interstitial music

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83:54

Stik Figa on One Eight Seven

Cabbages ·

2025/04/02

CABBAGES' TOTALLY '90S season has already tackled its share of cinematic tropes, but the decade's tough-teacher-in-a-public-school film subgenre needed to be addressed. With seasoned indie rapper Stik Figa as our esteemed guest, his latest album A Small Fortune getting plenty of play on our speakers, we zig instead of zag with a rather extreme take on the format: One Eight Seven (1997, dir. Kevin Reynolds, starring Samuel L. Jackson).For more podcast episodes and hip-hop newsletters,

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98:56

NAHreally on Nothing But Trouble

Cabbages ·

2025/03/19

Following a recent foray into space (aka Philly) CABBAGES' TOTALLY '90S season takes a detour into Valkenvania, New Jersey with the Garden State's own NAHreally as our guest. On this episode, the Jersey City rapper behind this year's self-produced Secret Pancake discusses an infamous horror comedy with a hip-hop twist: Nothing But Trouble (1991, dir. Dan Aykroyd, starring Chevy Chase, Demi Moore, and Digital Underground.)For more podcast episodes and hip-hop newsletters, subscribe to

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69:22

Small Professor on Robin Hood Prince Of Thieves

Cabbages ·

2025/03/05

Welcome once again to CABBAGES In Space! For the second time in the show's history, Gary and Jeff head into OUTER SPACE (aka Philadelphia) to chat with special guest Small Professor. A member of the illustrious Wrecking Crew, the producer behind notable beats for everyone from Sean Price to billy woods comes through to discuss the movie Robin Hood: Prince Of Thieves (1991, dir. Kevin Reynolds, co-starring Kevin Costner and Morgan Freeman.)Recorded live on location at The Infinite Order of

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67:45

Call Out Culture on Belly (Crossover Episode Pt. 1)

Cabbages ·

2025/01/30

Who's ready for the hip-hop podcast crossover event of the season? CABBAGES and Call Out Culture collide for a two-part discussion of the infamous hood classic Belly (1998, Hype Williams, starring DMX and Nas). On the CABBAGES side, we chat with rappers Alaska, Curly Castro, and Zilla Rocca about the movie in depth. Be sure to pop on over to the Call Out Culture pod for Part 2, where Gary and Jeff (aka Cuban Pete) go in on the Belly soundtrack.For more podcast episodes and hip-hop

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77:08

Psalm One & Optiks on Showgirls

Cabbages ·

2025/01/16

It's about to get sleazy up in here, as CABBAGES reaches the NC-17 portion of our TOTALLY '90S season. We invited iconic indie rapper Psalm One and her Is This A Safe Space? producer Optiks on the show to discuss the infamously over-the-top Las Vegas fantasy flick Showgirls (1995, dir. Paul Verhoeven, starring Elizabeth Berkley and Gina Gershon.)For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at cabbageshiphop.com Theme and interstitial music produced and provided

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60:08

Stan Ipcus on The Mask

Cabbages ·

2025/01/02

It's a brand new year, but CABBAGES is still TOTALLY '90S. The season continues down an unhinged path with rapper guest Stan Ipcus stopping by the show in support of his recently released album Sleep If You Want and its mixtape predecessor The Mask Tape. Naturally, we had to discuss The Mask (1994, dir. Chuck Russell, starring Jim Carrey and Cameron Diaz.)For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at cabbageshiphop.com Theme and interstitial music produced and

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46:07

ELUCID on eXistenZ

Cabbages ·

2024/12/19

CABBAGES' TOTALLY '90S season has the timely holiday content you've been waiting for. We brought special guest E L U C I D (Armand Hammer, Small Bills) on the show, ahead of his upcoming world tour in support of the critically-acclaimed REVELATOR, to discuss the Christmas classic eXistenZ (1999, dir. David Cronenberg, starring Jennifer Jason Leigh and Jude Law.)2025 tour dates:12 Jan - Easthampton, MA, USA - Daily Operation 16 Jan - Washington, DC, USA - Union Stage 17 Jan - Philadelphia,

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45:00

Jabee on Serial Mom

Cabbages ·

2024/12/05

After taking the week off for turkey and stuffing, CABBAGES' TOTALLY '90S season returns with a vengeance--and with special guest Jabee. Fresh off the release of his latest album The Spirit Is Willing, But The Flesh Is Weak for Mello Music Group, the Oklahoma City emcee joins the show to chat about a bizarre movie fondly recalled from his latchkey kidhood: Serial Mom (1994, dir. John Waters, starring Kathleen Turner.)For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES

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61:29

Cadence Weapon on Dead Presidents

Cabbages ·

2024/11/12

CABBAGES' TOTALLY '90S season goes international with rapper/author/activist Cadence Weapon as our special guest. With the deluxe edition of his 2024 album ROLLERCOASTER now available, the Hamilton, Ontario-based, Polaris Music Prize winning artist comes in live via satellite to discuss the decidedly not-a-heist-movie Dead Presidents (1995, dir. The Hughes Brothers, starring Larenz Tate and Keith David.)For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at

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60:50

SKECH185 on The Crow

Cabbages ·

2024/10/31

Boo! CABBAGES' TOTALLY '90S season celebrates Spooky Season with rapper SKECH185 as our ghastly guest. The Chicago native turned Brooklyn denizen behind the incredible He Left Nothing For The Swim Back haunts our Zoom with a discussion of gothic cult classic The Crow (1994, dir. Alex Proyas, starring Brandon Lee and Ernie Hudson.)For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at cabbageshiphop.com Theme and interstitial music produced and provided by Height

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58:17

Marcus Pinn on Toy Soldiers

Cabbages ·

2024/10/15

CABBAGES' TOTALLY '90S season continues with turntable scratch-master and cinephile Marcus Pinn as our guest. Boasting two solid releases in 2024 thus far, including the solo outing Night Music, the NYC-based artist joins the show to discuss the R-rated tween/teen hostage drama Toy Soldiers (1991, dir. Daniel Petrie Jr., starring Sean Astin and Louis Gossett Jr.)For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at cabbageshiphop.com Theme and interstitial music

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61:36

Alaska & Steel Tipped Dove on Nightbreed

Cabbages ·

2024/10/01

CABBAGES goes TOTALLY '90S, kicking off an all-new season with special guests Alaska (Atoms Family, Def Jux) and Steel Tipped Dove (Fused Arrow). Fresh off the release of their joint album 'Reverberations Of A Dead Man's Ego,' the NYC-based rapper-producer duo join the show to discuss the queer-coded Canadian semi-undead would-be monster saga Nightbreed (1990, dir. Clive Barker, starring Craig Sheffer and David Cronenberg.)For more podcast episodes and hip-hop newsletters, subscribe to

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93 results

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