PODCAST

Cloud259

Brenn Jones & Gregg Lemos-Stein

Running on air

sports & recreation amateur

All Episodes

Episode 114: 2025 Millrose Games

Cloud259 ·

2025/02/14

The 2025 Millrose Games was one for the record books, literally, as three World Records were set, including Yared Nuguse’s 3:46 in the marquee Wanamaker Mile (a record made to be broken, given Jakob Ingebrigtsen’s subsequent 3:45). In Episode 114... Read More ›

en-US

Cloud259 marathon race report: Hartford blues

Cloud259 ·

2013/10/21

It’s fickle, this 26.2. Gregg describes his race at Hartford last weekend, his 32nd marathon and his first with a hard target of 2:59. Brenn then outlines his New York City Marathon prep with two weeks to go before the... Read More ›

en-US

Episode 15: Ryan Vail and strategy for 26.2

Cloud259 ·

2013/10/11

When you are feeling great during a marathon, at what point do you leave your goal pace behind and go for broke? In episode 15, rising marathon star Ryan Vail gives us his in-race strategy as he prepares for the... Read More ›

en-US

Episode 14: Jason Hartmann, the NYC Marathon, &...

Cloud259 ·

2013/09/09

Jason Hartmann, with consecutive fourth place finishes at Boston, is the top American in the World Marathon Majors 2012-13 leaderboard. In episode 14 we interview the modest gent about his career, this fall’s NYC Marathon, his coaching of high school... Read More ›

en-US

Episode 13: Jeffrey Eggleston and World Champs preview

Cloud259 ·

2013/08/07

Moscow, here we go! Jeffrey Eggleston, who will be running for the U.S. at the marathon World Championships on August 17, joins us in lucky Episode 13. We dig into Jeffrey’s preparation and goals for Moscow and the 2011 Pittsburgh... Read More ›

en-US

Episode 12: Dot McMahan, the World Marathon Champs, &...

Cloud259 ·

2013/07/26

Dot McMahan will be running the marathon at the IAAF Championships in Moscow, and in Episode 12 we learn how the newly minted U.S. 25K champ has continued to sharpen her times through two Olympic Trials and one baby girl.... Read More ›

en-US

Episode 11: Glen Redpath takes on Badwater

Cloud259 ·

2013/07/09

As if the Badwater 135 mile ultra wasn’t sufficiently hellish, the mercury for this year’s race may hit the 120s. In episode 11, elite ultrarunner Glen Redpath discusses his preparation for the race (interview transcript), which begins next Monday. Elsewhere... Read More ›

en-US

Episode 10: Jeannette Faber and the US Track Champs

Cloud259 ·

2013/06/25

Jeannette Faber, owner of 13 consecutive marathon PRs, will be representing the U.S. at the World Championships in Moscow this summer. Faber, our interview guest in Episode 10, describes her progression from a 3:28 marathoner to a member of the... Read More ›

en-US

Episode 9: Alan Culpepper and the Sub 2:10 Club

Cloud259 ·

2013/06/13

In episode 9, we interview our fastest subject yet: 2:09 marathon man Alan Culpepper. Culpepper offers a 360 degree view of the sport from the perspective of elite runner turned race organizer and coach. Alan recounts his 2007 cross-country nationals... Read More ›

en-US

Episode 8: Oiselle Versus the Establishment

Cloud259 ·

2013/05/16

It is said that birds of a feather flock together, and so it was in podcast episode 8. Oiselle runners Lauren Fleshman and Kate Grace are joined by the company’s founder and CEO Sally Bergesen in a wide ranging interview... Read More ›

en-US

Episode 7: Patrick Rizzo and the London Marathon

Cloud259 ·

2013/04/25

In episode 7 we have the good fortune to catch up with Patrick Rizzo, the top American finisher (12th overall, in 2:16:10) at the London Marathon. Patrick describes the tense pre-race atmosphere on the heels of the Boston tragedy, hiccups... Read More ›

en-US

Episode 6: Nick Arciniaga and Boston Preview

Cloud259 ·

2013/04/09

The Boston Marathon is just a week away, and in podcast episode six we converse with Nick Arciniaga, who was the top American finisher at Boston in 2008 and who has run three marathons with a 2:11 handle. Nick shares... Read More ›

en-US

Episode 5: Amy Begley and the Business of Running

Cloud259 ·

2013/03/29

In podcast episode 5, we welcome our first Olympian to the Cloud: Amy Begley. Amy discusses challenges track and field athletes face making a living and possible improvements to the business side of the sport. She then takes us to... Read More ›

en-US

Episode 4: Splits and (Im)perfect Pacing

Cloud259 ·

2013/03/18

In our fourth podcast, we check out splits from world record races, and contrast that to how most of us pace marathons. Note to runners: there is much room for improvement! Local elite runner and coach James Chu of the... Read More ›

en-US

Episode 3: Running Performance and PEDs (interview...

Cloud259 ·

2013/02/28

In podcast episode 3 we interview Ulrich Fluhme about PEDs in running. Uli, who ran a 2:33:33 NYC Marathon for the Central Park Track Club in 2009, shares provocative views about drug use in the sport and forward-thinking ideas for... Read More ›

en-US

Episode 2: Running as a Spectator Sport

Cloud259 ·

2013/02/18

While the U.S. has experienced a sustained running boom, mainstream media coverage and viewership of the sport has been a bust. In podcast episode 2, Gregg unearths startling data on how poorly the mainstream media covers distance running. We also... Read More ›

en-US

Episode 1: The Running Boom

Cloud259 ·

2013/02/05

Are we in the second running boom? Third? No, Brenn takes a look at the numbers and argues it’s all just one big impressive sustained boom. Gregg gives his thoughts on a sudsy run with inflatable obstacles, and we offer... Read More ›

en-US

17 results

Cloud259

All Episodes

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