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PODCAST

Swimming Upstream Radio Show

Dorothy Wilhelm

Swimming Upstream Radio Show HOST DOROTHY WILHELM – This new show is for people who want to break the mold to live life as if it mattered – and laugh along the way. Join Dorothy for new ideas and a lot of fun. #Dorothy, #Tacoma News Tribune, #live as if, #Generation Gap www.itsnevertoolate.com, https://www.facebook.com/WereSwimmingUpstream/

comedy comedy interviews

All Episodes

25:43

The Misconceptions of End-of-Life Care at Assisted...

Swimming Upstream Radio Show ·

2026/03/23

In this conversation, Dorothy Wilhelm speaks with Zane Sundberg, a director of nursing at a skilled nursing facility, about the misconceptions surrounding assisted living and nursing homes. They discuss the evolution of care in these facilities, emphasizing the importance of personalized activities and a home-like environment. Zane shares insights on how to choose the right care facility and the significance of breaking down stigmas associated with nursing homes. The conversation highlights the

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26:26

Generation Gap: How Different Generations View Social...

Swimming Upstream Radio Show ·

2026/03/16

In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm (Silent Generation) engages in a lively discussion with guests Ray Miller Still (Millennial) and Jason Falls (Gen-X) about the generational differences in perspectives on government, politics, and social activism. The conversation explores the role of government across generations, the need for term limits, the nature of protests, and the hope for change in the current political landscape. The participants share their insights

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24:13

The Art of Becoming Your Own Boss with Entrepreneur...

Swimming Upstream Radio Show ·

2026/03/09

In this engaging conversation, Tom Antion shares his journey from being an entrepreneur to becoming a filmmaker, emphasizing the importance of continuous learning and adaptability in business. He discusses how to identify marketable opportunities, create digital products, and the value of collaboration in entrepreneurship. The conversation highlights the mindset needed for success and offers practical advice for aspiring entrepreneurs.Takeaways Tom Antion emphasizes the importance of being

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24:13

Entrepreneur Tom Antion’s Do’s and Don’ts of...

Swimming Upstream Radio Show ·

2026/03/02

In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm welcomes entrepreneur Tom Antion, who shares valuable insights on podcasting and business success. Tom discusses his journey from struggling to becoming an internet multimillionaire and offers practical tips for podcasters, including the importance of sound quality, building an email list, and leveraging podcast tours for growth. He emphasizes the significance of consistency and continuous improvement in achieving long-term

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25:02

Songwriter Linda Allen’s Songs of Protest and Hope

Swimming Upstream Radio Show ·

2026/02/23

In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm engages with singer-songwriter Linda Allen, exploring her journey through music, the impact of her therapeutic work, and the significance of protest songs. Linda shares her experiences as a musician, the joy of connecting with people through music, and the importance of storytelling in addressing social issues. The conversation highlights the evolving role of artists in society and the need for hope and action in challenging

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28:59

Generation Gap: How We Remember Loved Ones Passed

Swimming Upstream Radio Show ·

2026/02/16

In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm (Silent Generation), Ray Miller Still (Millennial) and Jason Falls (Generation X) explore the generational perspectives on death, dying, and the impact of societal changes on personal relationships. They discuss the differences in how various generations perceive racism, prejudice, and the importance of maintaining connections with family and friends. The conversation also touches on the significance of preparing for the

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26:34

Bil Lewis’s Words of Wisdom in Difficult Times

Swimming Upstream Radio Show ·

2026/02/09

In this episode of Swimming Upstream Radio Show, Dorothy Wilhelm and Bil Lewis explore the significance of words, the importance of community engagement, and the lessons we can learn from history. They discuss the value of connecting with people from different backgrounds, the role of family in fostering togetherness, and share inspiring quotes that have shaped their lives. The conversation also highlights the benefits of Toastmasters in developing public speaking skills and the art of effective

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23:31

Crafting Love: Valentine's Day with the Crafty Canadian

Swimming Upstream Radio Show ·

2026/02/02

In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm welcomes Sandra Solon, known as the Crafty Canadian, to share her creative ideas for Valentine's Day crafts. Sandra discusses her journey from the Dakotas to Canada, her love for crafting, and how she uses simple materials to create beautiful Valentine's gifts. The conversation is filled with personal anecdotes, crafting tips, and a demonstration of making a leaf vase and paper flowers.Watch on YouTube. Sandra Solon is

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24:39

Finding Rest in a Hectic World

Swimming Upstream Radio Show ·

2026/01/26

Host Dorothy Wilhelm welcomes The Queen of Action, Regina Carey, tothe Swimming Upstream Radio Show to discuss how to find rest and self-care in a world that seems ever more chaotic. They discuss the significance of embracing change, the power of saying “no,” and the need for self-care in today’s world. The conversation also touches on New Year’s traditions, reflections on past practices and the importance of letting go of unwanted traditions. Carey offers encouragement for the New Year

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25:42

Staying Inspired with Creativity

Swimming Upstream Radio Show ·

2026/01/19

The Swimming Upstream Radio Show welcomes Sandra Solon, the Crafty Canadian, for another of her monthly contributions, but kicks off 2026 focusing less on crafts and more on staying inspired to be creative. Host Dorothy Wilhelm and Solon discuss motivating oneself during challenging times, the value of crafting and storytelling, and the significance of preserving your personal history. Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at

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28:12

Generation Gap: Parenting Styles and Technology

Swimming Upstream Radio Show ·

2026/01/12

The Swimming Upstream Radio Show kicks off 2026’s Generation Gap conversations as Dorothy (Silent Generation) welcomes in Ray Miller Still (Millennial) and Jason Falls (Gen-X). The three discuss the differences and similarities in generational approaches to parenting, technology and jobs. Ray Miller Still is the editor of the Enumclaw Courier-Herald. Jason Falls is a consultant and producer of Swimming Upstream Radio Show. Be sure to watch, listen and share the Swimming Upstream Radio Show with

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25:59

The Legacy of Alexander Hamilton

Swimming Upstream Radio Show ·

2026/01/05

Swimming Upstream Radio Show kicks off 2026 with a tribute to the life and legacy of Alexander Hamilton with the co-author of the new book Destined to be a Hamilton, Helena Reynolds. She wrote the work with Mary Anne Hamilton, the great-great granddaughter-in-law of the man himself.Reynolds discusses the contributions Hamilton made to American history, his romance with his wife Eliza and the impact of his financial vision for the United States. The conversation also touches on the tragic duel with

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42:13

The Swimming Upstream Radio Show Christmas Special &...

Swimming Upstream Radio Show ·

2025/12/26

On this Christmas edition of the Swimming Upstream RadioShow host Dorothy Wilhelm presents a special holiday segment with her memories and recollections from Christmases past. She also shares a performance called “Keep Your Engine Running” which includes her conversation with her daughter Gina Wilhelm and Santa’s senior elf Al. The Christmas special segment is capped off by a performance from Gina and her puppets at a Christmas show in Lacey, Wash., in which Dorothy served as the emcee. The second

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29:15

The Underrated Legacy of Alexander Hamilton

Swimming Upstream Radio Show ·

2025/12/15

The Swimming Upstream Radio Show continues its celebration of the holiday season with another two-part episode. Host Dorothy Wilhelm welcomes back The Crafty Canadian Sandra Solon, who provides an easy-to-make quilling craft to make family ornaments and keepsakes.In the second half, Dorothy welcomes in author Helena Reynolds who co-authored the book Destined to be a Hamilton with Mary Anne Hamilton, the great-great granddaughter-in-law of Alexander Hamilton, one of America’s founding fathers

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33:13

Generation Gap: Celebrating Christmas On A Budget

Swimming Upstream Radio Show ·

2025/12/08

The Swimming Upstream Radio Show continues its celebrationof the holiday season with a two-part Generation Gap Episode. Host Dorothy Wilhelm gets a visit from The Crafty Canadian, Sandra Solon, who shows how to make a very nice interactive advent calendar for the kids on a simple budget. Then Dorothy (Silent Generation) welcomes in Ray Miller Still (Millennial) and Jason Falls (Gen-X) to explore ideas on how each generation celebrates the holiday season when you’re on a budget. They also discuss

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23:55

The Timeless Wisdom of Abraham Lincoln

Swimming Upstream Radio Show ·

2025/12/01

Swimming Upstream Radio Show kicks off December in searchof inspiration from Abraham Lincoln from The Lincoln Guy D.L. Fowler. Host Dorothy Wilhelm interviews the author about the challenges that our 16th president faced in his short time in the White House and what we can learn from him to help deal with today’s trying era in American history. The conversation centers around the themes of unity and reconciliation, emphasizing the importance of recognizing our shared humanity and common ground in

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20:07

The Sound of Reinvention in Later Life with...

Swimming Upstream Radio Show ·

2025/11/24

This episode of the Swimming Upstream Radio Show is the second in a series of Fifty and Just Getting Started themes from guest and co-host Terri Thal. Swimming Upstream Radio Show’s Dorothy Wilhelm invited Terri to kick off her new project with the program. She and Terri host original guest Regina Carey and welcome singer-songwriter Christine Lavin to share her songs and advice for women over 50. The four discuss the theme of empowerment and reinvention in later life. The conversation highlights

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24:12

Getting Women Unstuck: Terri Thal and Reinventing...

Swimming Upstream Radio Show ·

2025/11/17

In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm and guest Terri Thal discuss the theme of reinvention, particularly for women over 50. They introduce their new project, ‘Fifty and Just Getting Started,' aimed at empowering women to break free from feeling stuck in their lives. Thal’s first guest in the new project is Queen of Action Regina Carey who shares inspiration and personal stories to give women over 50 practical advice. They explore the emotional growth that can

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26:05

Exploring Generational Shifts: Protests Through Time

Swimming Upstream Radio Show ·

2025/11/10

In our latest episode of the Swimming Upstream Radio Show’s "Generation Gap," Dorothy Wilhelm (Silent Generation) chats with Ray Miller Still (Millennial) and producer Jason Falls (Gen-X) to dive into the fascinating world of generational differences. From the silent generation's quiet resilience to the millennials' vocal activism, we explore how each generation has shaped and responded to societal changes.Each shares personal stories and insightful discussions and this episode offers a unique

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29:19

The Science of Joy: A Conversation with Allen Klein

Swimming Upstream Radio Show ·

2025/11/03

Swimming Upstream Radio Show kicks off November with the topic of joy. Host Dorothy Wilhelm interviews Allen Klein, a humorous keynote speaker and the world's only Jollytologist. (Allen explained that a jollytologist is a scientist of joy. They explore the importance of joy and humor in life, especially during challenging times. Allen shares personal stories of loss and resilience, emphasizing how humor can be a powerful tool for healing. The discussion also touches on practical ways to bring joy

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