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PODCAST

Verbal Thoughts

Welcome to Verbal Thoughts, where we share real, unfiltered thoughts and experiences in a candid, validating way. Many topics are discussed such as self-discovery, growth, mental health, wellness, navigating your 20's, and everything in between. This podcast is here to help you feel validated in whatever phase of life you are in. I’m glad you’re here, xoxo ellie

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All Episodes

30:09

23 learned lessons from a 23 year old

Verbal Thoughts ·

2025/08/15

some fun, some serious, all worth listening to 😉xoxo, ellie 💋✨Instagram: https://www.instagram.com/verbalthoughtspod/✨Pinterest: https://pin.it/27n5D7PKl

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20:43

A few gentle reminders about life

Verbal Thoughts ·

2025/04/25

These are some of my favorite reminders to tell myself when I am feeling overwhelmed or anxious about life. hope you enjoy, xoxo ellie 💋✨Instagram: https://www.instagram.com/verbalthoughtspod/✨Pinterest: https://pin.it/27n5D7PKl✨Current Obsession: heat-less curls

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00:21:28

Am I too Independent?

Verbal Thoughts ·

2025/04/18

Today’s episode is centered around a question I ask myself sometimes, wondering if I am too independent, and becoming okay with finding a happy medium between independence and reliance. Hope you enjoy, xoxo ellie 💋✨Instagram: https://www.instagram.com/verbalthoughtspod/✨Pinterest: https://pin.it/27n5D7PKl✨Current Obsession: Paint by numbers

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00:26:33

My Thoughts on the 9-5

Verbal Thoughts ·

2025/04/11

We live in a world that revolves around the 9-5 lifestyle. This schedule affects our lives in many ways, mainly our mental states and life plans. So naturally, I’m sharing all my thoughts on the 9-5, coming from a woman who works that schedule. Hope you corporate girlies enjoy listening!! xoxo, ellie💋✨Instagram: https://www.instagram.com/verbalthoughtspod/✨Pinterest: https://pin.it/27n5D7PKl✨Current Obsession: Paint by numbers

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00:24:12

My Thoughts on Moving out of your Hometown

Verbal Thoughts ·

2025/04/04

Today I am sharing tips and pieces of advice for when you are getting that itch to move out of your hometown. From going out of your comfort zone to making friends, theres something for everyone in today’s episode. xoxo, ellie 💋✨Instagram: https://www.instagram.com/verbalthoughtspod/✨Pinterest: https://pin.it/27n5D7PKl✨Current Obsession: Ice rolling ✨your podcast recs✨ Giggly Squad Hot, healthy, never hungry Demistify Magic Pretty Basic Date Yourself Instead

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00:20:07

My Thoughts on Discipline and Living a Softer Life

Verbal Thoughts ·

2025/02/28

Welcome back!! Today is a little bit of a catch up, I’m sharing where I’ve been at mentally and giving you reassurance that it is okay to take breaks and fall into a softer life. Hope you enjoy!! Don’t forget to message me with your favorite podcasts to be featured in an upcoming episode 😚xoxo, ellie 💋✨Instagram: https://www.instagram.com/verbalthoughtspod/✨Pinterest: https://pin.it/27n5D7PKl✨Current Obsession: sauna and cold shower combo

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00:20:00

Love exists in multiple forms

Verbal Thoughts ·

2025/02/14

Today’s episode is focused around the idea that love comes to you and is expressed in multiple forms. Sometimes we focus so much energy on the love we don’t have and forget that we can give it to ourselves. I love talking about this topic and love sharing with you, hope you enjoy!! xoxo, ellie 💋✨Instagram: https://www.instagram.com/verbal_thoughts_/✨Pinterest: https://pin.it/27n5D7PKl✨Current Obsession: peptide infused shampoo/ conditioner

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00:30:36

10 signs you’re growing that you may not realize are...

Verbal Thoughts ·

2025/02/07

Today I am sharing with you 10 signs that you are growing. Sometimes through the growth process we may not realize that we have made progress and today I want to bring attention to how far you have come.Thank you for listening, hope you enjoy!xoxo, ellie 💋✨Instagram: https://www.instagram.com/verbal_thoughts_/✨Pinterest: https://pin.it/27n5D7PKl✨Current Obsession: Sunset Walks

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00:20:09

My Thoughts on Starting Over

Verbal Thoughts ·

2025/01/31

Todays episode is all about my thoughts on starting over. You’re never too old to start over but you are too old to keep doing what isn’t working. And today, I’m sharing how you can view starting over as a positive and exciting life adventure. Hope you enjoy, xoxo ellie 💋✨Instagram: https://www.instagram.com/verbal_thoughts_/✨Pinterest: https://pin.it/27n5D7PKl✨Current Obsession: Walking pads

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00:15:51

My Thoughts on Taking Control of your Mornings

Verbal Thoughts ·

2025/01/24

Today I’m sharing the important role that you play in taking control of your mornings. Your morning routine really sets the tone for the day and is the difference between a productive day or a wasted day. I hope this episode helps you get the most out of your mornings- or inspires you to take control of your day. Luv you all, xoxo ellie 💋✨Instagram: https://www.instagram.com/verbal_thoughts_/✨Pinterest: https://pin.it/27n5D7PKl✨Currently obsessed with: Naked Green Juice ✨Podcasts Mentioned: - The

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00:19:55

How Lucky? An episode all about Gratitude

Verbal Thoughts ·

2025/01/17

Today I am sharing with you guys my phrase for the year and the meaning behind why I chose it. This episode is also centered around gratitude so there’s a few fun psychology facts related to why we should be practicing gratitude as well. I hope you enjoy my thoughts today and feel free to comment your words or phrases for the year, I would love to see!! xoxo, ellie 💋✨Instagram: https://www.instagram.com/verbal_thoughts_/✨Pinterest: https://pin.it/27n5D7PKl✨Currently obsessed with: gratitude lists

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00:18:05

One Year Can Change Everything… Start Now!!

Verbal Thoughts ·

2025/01/10

If you’re looking for any sort of sign to go after the life you want, this episode is it! This episode is all about taking control of your life and just starting. It’s not going to be perfect and there will be challenges along the way, but the growth that is going to happen is better than staying right where you are. Hope this episode inspires you to go start your life on your terms! xoxo, ellie 💋✨Instagram: https://www.instagram.com/verbal_thoughts_/✨Pinterest: https://pin.it/27n5D7PKl✨Currently

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00:07:12

New Year, Same POD

Verbal Thoughts ·

2025/01/03

Happy new year you beautiful people!! The show has officially been established for a year and LOTS has changed since episode one. Today I’m doing a reintroduction episode for what you can expect from the show and me as your host. Hope you enjoy, thank you for listening!! xoxo, ellie 💋✨Instagram: https://www.instagram.com/verbal_thoughts_/✨Pinterest: https://pin.it/27n5D7PKl✨Currently obsessed with: journaling, vision boards, coffee

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00:32:54

What I am Leaving Behind in 2024 and What I am Taking...

Verbal Thoughts ·

2024/12/13

I’m sharing the goals mindsets and habits that no longer serve me and I do not want to continue into the new year. And I am also sharing what worked well for me and what I want to take from 2024 into 2025. As well as a few extras for you 😉I love these types of podcast episodes so I hope you enjoy my spin on it 😘xoxo, ellie 💋✨Instagram: https://www.instagram.com/verbal_thoughts_/✨Pinterest: https://pin.it/27n5D7PKl✨Currently obsessed with: sushi

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00:28:59

Tips to help your Mental Well- Being throughout the...

Verbal Thoughts ·

2024/11/29

Hello you beautifully loved people, thank you for being here ✨ Today, I have a topic that I take very seriously and wanted to share my thoughts on. With the change in seasons, and the upcoming winter months upon us, it can be a mentally draining time. So I wanted to share tips with you to help you through a mentally heavy season 🫶🏻Thank you for listening as always, xoxo, ellie 💋✨Instagram: https://www.instagram.com/verbal_thoughts_/✨Pinterest: https://pin.it/27n5D7PKl✨Currently obsessed with: 2

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00:24:53

How to become more connected with the Universe

Verbal Thoughts ·

2024/11/22

Today I’m sharing the universes top 10 tips it actually wants you to know to become more connected. This helps with manifesting and maximizing your life. Genuinely love this topic and all things universe so I’m excited to share with you!! Thank you for listening, hope you enjoy xoxo, ellie 💋✨Instagram: https://www.instagram.com/verbal_thoughts_/✨Pinterest: https://pin.it/27n5D7PKl✨Currently obsessed with: 2 broke chicks podcast

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00:26:46

Setting yourself up for a Successful New Year

Verbal Thoughts ·

2024/11/15

New years is coming faster than we think and in todays episode I’m going through different ways you can set yourself up for success💫Hope you enjoy today’s episode and don’t forget to tag the podcast when posting your vision boards! Would love to see what yall have envisioned for your future ✨xoxo, ellie💋✨Instagram: https://www.instagram.com/verbal_thoughts_/✨Pinterest: https://pin.it/27n5D7PKl✨Currently obsessed with: 2 broke chicks podcast

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00:22:08

Signs you are Toxic to Yourself

Verbal Thoughts ·

2024/11/08

We all have our toxic tendencies and today I am bring some awareness to that. I’m sharing 8 signs of personal toxicity to make you more self aware of what you are mentally telling yourself.Don’t forget to follow and rate the show💋 xoxo ellie ✨Follow the POD✨Instagram: https://www.instagram.com/verbal_thoughts_/Pinterest: https://pin.it/27n5D7PKl✨Current obsession✨💛 poppy soda 💛 chomps beef sticks

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00:22:36

Shedding my layer of Masculinity

Verbal Thoughts ·

2024/11/01

This episode today is for all the females who have a masculine wall built up around them. This used to be me, and honestly some part of me still feels the need to take on a more masculine role. I finally feel like I can shed that layer, that old part of me that clung on to her independence and I’m allowing myself to be more soft and feminine. Whatever reason you are listening to this episode today I want you to know, no matter what type of energy you provide for yourself, you are beautifully

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00:32:37

Navigating New *romantic* Relationships in your 20’s

Verbal Thoughts ·

2024/10/25

New relationships are fun and exciting, but as they grow more serious they can become complex to navigate. Today I’m sharing with you my thoughts and experience on this very topic. In this episode I go over setting boundaries, communicating effectively with your new partner, and most importantly, how to not lose your sense of self in this new relationship. Lots of exciting advice in today’s episode you don’t want to miss!! As always thank you for listening, and I hope you enjoy 💋✨Follow the

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