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PODCAST

Reawakening Beauty

Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna"s mission, and brand, visit her website. http://www.reawakeningbeauty.ca Artwork Photographer: Brent Perniac (@brentperniac)

arts fashion & beauty

All Episodes

26:41

Navigating Beauty Trends & Aesthetics: Abby Kang...

Reawakening Beauty ·

2025/10/19

In this episode of Reawakening Beauty, your host Shawna Patruno welcomes Nurse Abby Kang, a registered nurse with over 20 years of experience, who specializes in aesthetic nursing. The discussion covers vital topics related to dermal fillers and aesthetic treatments. Abby emphasizes the importance of understanding facial anatomy and aging patterns, choosing the right type of filler, and setting realistic expectations for anti-aging treatments. They also address the common mistakes made with dermal

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13:26

The Power of EFT: Transforming Stress into Success

Reawakening Beauty ·

2025/09/14

In this episode of Reawakening Beauty, host Shawna Patruno interviews Emily Johnson, a certified EFT practitioner and emotional success coach. Emily shares her journey from being an alcohol rep to diving into holistic nutrition and eventually discovering the importance of nervous system regulation. She discusses how chronic stress and fight or flight responses prevent people from taking action towards their goals and introduces Emotional Freedom Technique (EFT) as a powerful tool for managing

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09:07

Confidence and Beauty at Every Age

Reawakening Beauty ·

2025/08/10

In this episode of Reawakening Beauty, host Shawna Patruno interviews model and entrepreneur Bozena Zag. Bozena shares her journey of starting a modeling career at a later age, the challenges she faced, and the strategies she used to succeed. She emphasizes the importance of self-investment, positive affirmations, and staying grounded amidst negativity. Bozena also reveals her beauty routine and the role of a healthy lifestyle in maintaining her skin and overall happiness. The conversation

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19:25

How To Avoid Beauty and Skin Care Mistakes With...

Reawakening Beauty ·

2025/06/15

In this episode of Reawakening Beauty, your host Shawna Patruno welcomes special guest Rebecca, a seasoned skin therapist from Dermalogica, to bust common beauty myths and share expert skincare tips. Learn about effective lifting and firming treatments, the importance of collagen, proper skincare routines for changing seasons, and the truth about pore size. Rebecca dispels misinformation from social media and advises on how to build a minimalist, yet effective skincare regimen. Tune in to get all

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16:47

Becoming Unstoppable: Overcoming Anxiety and...

Reawakening Beauty ·

2025/03/09

In this episode of Reawakening Beauty, your host Shawna Patruno interviews Brianna, a yoga instructor and mental health advocate, about her journey of healing and overcoming limiting beliefs through yoga, nutrition, and mindset changes. Brianna shares that her journey began six years ago when she struggled with anxiety and depression. She emphasizes the importance of integrating various aspects of life such as relationships, career, and spirituality into one's health. Brianna also discusses how

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22:10

Passion and Perseverance: Embracing Life After A...

Reawakening Beauty ·

2025/02/03

In this episode of Reawakening Beauty, the host, Shawna Patruno, discusses brain injuries and the journey to renewed brain health with guest Cynthia who shares her personal experience following a life-altering car accident at age 23. Both Cynthia and Shawna share a passion for healthy cooking, which played a significant role in their recovery. Cynthia talks about the resilience she discovered in herself, the importance of adapting one's vision of the future post-injury, and how she found solace and

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24:14

The Ultimate IT Girl Series Part 3: Cultivating A Hot...

Reawakening Beauty ·

2024/09/01

Working on your internal dialogue changes your self-confidence, awareness, and esteem. In this episode, Shawna Paturno and Gabriella Greco continue on their IT Girl series and speak about how we can all work on our inner-love so that we can show the world more empathy and kindness. Click to view the detailed show notes Photo credit: @paul_iacoviello

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20:55

The Ultimate IT Girl Series Part 2: Empower Your...

Reawakening Beauty ·

2024/08/04

Listen in to your host Shawna Patruno and fitness enthusiast Gabriella Greco as they explore fitness tips that prioritize the movement that suits you best. Their ideas make you want to kickstart your workout journey today! Click to view the detailed show notes Photo credit: @paul_iacoviello

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27:04

IT Girl Series Part 1: How To Be An IT Girl And Get...

Reawakening Beauty ·

2024/06/16

This episode launches our IT Girl Series as your host, Shawna Patruno and returning guest Gabi Greco talk about what it means to be an IT Girl and the role that healthy food can play. Throughout the episode you’ll hear many tips and tricks as well as their own individual experiences with being an IT Girl. Click to view the detailed show notes Photo credit: @paul_iacoviello

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12:25

Hot Girl Summer: Here Are Your Spring And Summer Tips

Reawakening Beauty ·

2024/05/19

Shawna is coming to you LIVE! She brings the best ideas to help your skin through the spring and summer months. Did you know that skincare should never look the same in every season!? Click to view the detailed show notes Photo credit: @paul_iacoviello

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30:24

Hair, Skin & Beauty! How PCOS Could Be Impacting You

Reawakening Beauty ·

2024/04/14

In this episode of the Reawakening Beauty Podcast, your host Shawna Patruno interviewed Dr. Samina Mitha a naturopathic doctor who specialized in PCOS (Polycystic Ovary Syndrome). PCOS affects millions of women worldwide and is one of the most common causes of female infertility. During the episode Dr. Samina explains what PCOS is and how you can go about getting tested for it. She also explains natural ways to help treat the symptoms of PCOS. Click to view the detailed show notes Photo credit:

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20:09

Special Edition: Reawakening Beauty Self Care Tips...

Reawakening Beauty ·

2024/02/14

On this very special Valentine's Day edition of the Reawakening Beauty podcast your host Shawna Patruno and returning guest Gabi Greco discuss how they have spent their Valentine's Day in the past. During this episode you will learn different ways to enjoy this holiday whether you're in a relationship or not. Click to view the detailed show notes Photo credit: @paul_iacoviello

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26:23

How To Prioritize Self Care

Reawakening Beauty ·

2024/02/04

On this episode your host, Shawna Patruno, discusses self care practices with Gabi Greco. Together they break down the importance of taking care of yourself and how nutrition, sleep, exercise and routines are critical to your sustained health. Click to view the detailed show notes Photo credit: @paul_iacoviello

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19:24

How To Set Up Your New Year For Success With Goal...

Reawakening Beauty ·

2024/01/01

Shawna Patruno, host of Reawakening Beauty, interviews Gabi Greco on what her New Year’s resolutions are and what they mean to her. During the episode we discuss some of the differences between resolutions versus goals, how you will be able to hold yourself accountable, and why these are important throughout the entire year and not just at New Years. Click to view the detailed show notes Photo credit: @paul_iacoviello

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07:57

5 Tips for Healthy Glowing Skin

Reawakening Beauty ·

2023/05/28

Shawna Patruno, skin and beauty expert, published model, blogger, and your podcast host shares tips that you won’t find on skincare product sites or TikTok. Her five tricks will protect your skin through the ages! Click to view the detailed show notes Photo credit: @paul_iacoviello

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18:59

Modelling Tips from a New York Fashion Week Model

Reawakening Beauty ·

2022/09/11

Shawna Patruno, host of Reawakening Beauty, interviews Amanda Storaunet on how she became a successful model, musician and actor. Inner care and positivity allowed her to take on multiple stages during New York Fashion Week, kicking off her career as a model. She’s still learning the industry but has gained so much along the way. Click to view the detailed show notes Photo credit: @paul_iacoviello

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17:14

The Ins and Outs of Face Oil and How to Use it Properly!

Reawakening Beauty ·

2022/08/21

There is a face oil out there for everyone! Today, Shawna and her podcast guest and fellow skincare expert, Andrea Vlahovich, dive deep into face oils and bust all the myths behind their application Click to view the detailed show notes Photo credit: @paul_iacoviello

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35:39

The Gut Mind Stress Connection - Using Food to...

Reawakening Beauty ·

2022/06/19

This must-listen conversation with Meg De Jong is about her work on how we rebuild our mind and gut connection. Her tips and resources will be essential as you explore your journey to becoming free of anxiety and stress. Click to view the detailed show notes Photo credit: @paul_iacoviello

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10:23

8 Important Beauty Tips from Skincare Expert Shawna...

Reawakening Beauty ·

2022/03/27

In this episode, host Shawna Patruno provides 8 important beauty tips that you must hear. No matter what your skincare routine is, these beauty tips will enhance your skin, starting from the inside out. Click to view the detailed show notes Photo credit: @paul_iacoviello

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23:30

Expert Tips for Starting Retinol

Reawakening Beauty ·

2022/03/13

Retinol 101: Listen to this episode to learn all about retinol and the dos and don'ts associated, with guest, Andrea Vlahovich and host Shawna Patruno on the Reawakening Beauty podcast. Click to view the detailed show notes Photo credit: @paul_iacoviello

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