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PODCAST

HealthyisHot

Healthy is Hot is a popular website destination, social platform, app, and podcast. It’s a community for everyone wanting to be their best selves; we aren"t perfect, we aren"t know-it-alls and we definitely like the occasional glass of vino. We are real, raw, sassy, and ready to shake things up in a safe, supportive space. This season on the Healthy is Hot Podcast, get ready to meet some bad*ss female entrepreneurs in the Health and Wellness sector. These women not only share their tips and advice

health & fitness

All Episodes

00:37:45

Mindfulness and Meditation for Children with Natalie...

HealthyisHot ·

2023/09/26

This week on the Healthy is Hot Podcast, @thechloewilde is chatting with @natalievonteichman, founder of miindfully - an innovative and exciting way to teach children about mindfulness and meditation!Mindfulness and meditation is something we often talk about amongst adults, but the conversation is shifting gears to the little ones! Mindfulness and meditation helps kids learn all about emotions, imagination, and their undiscovered superpower - breath! Tune in to today’s episode with

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00:36:55

High Vibration Living Through Food with Chef Whitney...

HealthyisHot ·

2023/09/12

Today on the Healthy is Hot Podcast, @thechloewilde chats with Chef @whitneyaronoff 👩‍🍳 Chef Whitney is a Health Supportive Personal Chef. She is the founder of @starseedkitchen organic spices where she shares her custom seasonings to support others in making healthy meals at home! On this week’s episode, Chef Whitney walks us through her journey of becoming a Chef and teaches the HIH community all about High Vibration Living - how we can choose High vs. Low vibration foods the next time we’re

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00:36:51

Comedy and Mental Health with Jessica Holmes - Ep 159

HealthyisHot ·

2023/08/29

On this week’s episode of the Healthy is Hot Podcast, @thechloewilde chats with Mental Health Comedian, Jessica Holmes! @happyfeetholmes Okay, so maybe you’re thinking - how can mental health and comedy be linked? As Jessica explains, wrapping serious conversations about mental health and depression in comedy can make it feel more welcoming and easier for us to talk about. It reminds people that they’re not alone. 🤍 In the episode, Jessica tells the story of how one of the biggest career

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00:29:16

From Bloating to Bliss with Jass Stupak - Ep 158

HealthyisHot ·

2023/08/15

Today on the Healthy is Hot Podcast, @thechloewilde welcomes Jass Stupak - Certified Nutritional Practitioner and Holistic Nutritionist & Herbalist who specializes in bloat & anti fungal cleansing! @nourishwithjass is the QUEEN of bloating to bliss. She reminds us that, while bloating is common, it’s NOT normal. On the pod, she dives into the causes and symptoms of bloating, and shares her tips on how we can build a strong gut health foundation to reduce (and eliminate!) bloating so we can live our

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00:34:22

Support Your Health Using Medicinal Mushrooms with...

HealthyisHot ·

2023/08/01

Who’s ready for another episode of the Healthy is Hot Podcast? This week, @thechloewilde explores the power of 🍄 MEDICINAL MUSHROOMS 🍄with the Founder and CEO of @rainbomushrooms, Tonya Papanikolov. @tonyapapanikolove is a Holistic Nutritionist and Educator. She first discovered medicinal (or functional) mushrooms back in 2011 and a few years later began working therapeutically with reishi (an adaptogenic functional mushroom - but more on that in the episode!) She noticed profound results in

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00:37:56

Let's Talk About Kundalini Breathwork with Erika...

HealthyisHot ·

2023/07/18

Happy Tuesday friends! On this week’s episode of the Healthy is Hot Podcast, @thechloewilde chats all things meditation with Erika Polsinelli, founder of Evolve by Erika! @inkale.exkale 🧘🏽‍♀️ After struggling with anxiety for most of her life, Erika knew it was time for her to make a change. She was done spending so much time worrying about things she DIDN’T want to happen, and needed to start manifesting the things she DID want to happen. She did this through meditation. Now, she shares these

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00:32:02

Why You NEED the HIH App with Coach Chloe! - Ep 135

HealthyisHot ·

2023/07/04

On today’s special episode of the Healthy is Hot Podcast - presented by @clarinscanada, catch up with Coach Chloe (aka @thechloewilde)! In this episode, Chloe reflects on the journey of how Healthy is Hot came to be, all the way through today and her newest project: the HIH App! Healthy is Hot all started when Chloe experienced a bad burnout while in University and needed to try something different from the path she initially had planned for. She was struggling and decided to take some time off

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00:35:06

Developing Awareness Through Yoga with Dr. Chelsea...

HealthyisHot ·

2023/07/04

Hello HIH friends! I hope you all had an AMAZING long weekend. Today on the Healthy is Hot Podcast, I welcome internationally celebrated Peloton yoga teacher and scholar, Dr. Chelsea Jackson Roberts! Dr. Chelsea Jackson Roberts first discovered yoga when she was teaching elementary school. She needed a way to “pour back into herself” from her demanding job, so she started practicing yoga. She thought that if these practices of being present and aware helped her outside of the classroom, it could do

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00:38:24

Learning How to Prioritize YOU with The Queen...

HealthyisHot ·

2023/06/20

Happy Tuesday HIH friends! Today on the podcast, @thechloewilde is beyond excited to welcome @thequeenpriyanka to the show! 👏👏 Priyanka is a multi-faceted performer and entertainer. She’s the season 1 winner of Canada’s Drag Race, an actor, musician, drag superstar, TV host and more! Today, Priyanka shares what being healthy means to her, and how even through all the whirlwind and craziness, you still need to find time to check in on yourself and take care of YOU! Tune into the full episode for

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00:36:07

Periods Should NOT Be Painful with Lux Perry - Ep 134

HealthyisHot ·

2022/11/15

Periods should NOT be painful! Today on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde speaks with Lux Perry - @princeofperiods, about periods and how painful periods that interfere with your daily life could be a sign that something more is going on! @princeofperiods journey with endometriosis began when they were only 9 years old. They suffered from abdominal pain, which only escalated after they got their period. They had a difficult time in school, in sports, and in

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00:34:15

Managing Health + Wellness with Canadian Music Duo,...

HealthyisHot ·

2022/11/08

This week, on a very exciting episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde catches up with Canadian music duo @thereklaws! 🎵 Siblings Stuart and Jenna Walker say these past two years have been the most intense of their entire lives. They share the ups and downs of recording an album through the pandemic, and how prioritizing health and looking forward to the days ahead helped them get through it! Now, they are celebrating the release of their new album,

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00:39:16

Reiki and Emotional Healing with Emilie Macas - Ep 132

HealthyisHot ·

2022/11/01

Have you heard about Reiki? Have you ever done Reiki? Are you interested in alternative healing therapies? This really interests @thechloewilde, so when we were able to have @emilie_macas on the Healthy is Hot Podcast - presented by @clarinscanada - we were thrilled! And we think you will be too! Find Emilie on IG here: @emilie_macas Check out Emilie's amazing work and learn more about Reiki and energetic healing on her website: https://www.emiliemacas.ca

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00:42:12

Pelvic Health with Vagina Coach Kim Vopni - Ep 131

HealthyisHot ·

2022/10/25

You know what time it is! This week on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with Kim Vopni, AKA the @vaginacoach, who shares some AMAZING insight into pelvic health! As The Vagina Coach, a certified fitness professional, kegel maven, author, speaker, and women's health educator, Kim Vopni helps women around the world learn about their pelvic floor - it’s functions, importance, and how to take care of it. Did you know that your pelvis and pelvic floor

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00:35:47

Sleep and Your Health with Olivia Arezzolo - Ep 130

HealthyisHot ·

2022/10/18

On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde talks all things sleep with Australia’s #1 Sleep Expert, Olivia Arezzolo! (@oliviaarezzolo) In this episode, Olivia shares her journey with the HIH community - one that began with struggles of depression, anorexia, and anxiety. These struggles led her to her health studies - she knew she wanted to help people feel their best, but didn’t know exactly what that looked like. After studying for 9

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00:35:22

Successful Entrepreneur 101 with Morgan Tully - Ep 129

HealthyisHot ·

2022/10/11

Hello Healthy is Hot friends! We are BACK for a brand new episode of the Healthy is Hot Podcast - presented by @clarinscanada. On today’s episode, @thechloewilde chats with the one and only Morgan Tully (@morganlovely) - creator of @thichairco! Morgan Tully started university with a dream to become a therapist. While in school, she joined one of her friends working as an assistant at a hair salon in Montreal. It didn’t take long for her (and others) to realize she had a knack for it - and loved it

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00:40:12

Accessible Online Mental Health Support with Harriet...

HealthyisHot ·

2022/09/13

On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with Harriet Ekperigin about Mental Health: 👉 Understanding the signs 👉 Seeking help and 👉 The importance of accessible support and resources Harriet Ekperigin is VP of Green Shield Canada and works to grow their mental health strategy. She is also the VP of Room For Her, an initiative that expands access to mental health services through online tools, events, and access to FREE therapy

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00:39:18

Spiritual and Intuitive Coaching with Amanda Marit -...

HealthyisHot ·

2022/09/06

On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde talks with @theamandamarit! Question for you: Do you feel like you have a great life? Follow up Question: Are things good…but there’s a part of you that wants more? Want to go after those bigger goals or those risks that might reep incredible experiences and rewards? Do you have a lot, yet find yourself wanting more? Do you feel bad about that? You are not alone! Today we get into ALLLLL this with

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00:37:32

Mental Health, Menopause & Inclusivity with Samantha...

HealthyisHot ·

2022/08/30

On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with @samcoretrainer - an amazing coach who focuses on training women who are in the menopause stage of their life. While our convo hit on menopause a little bit, it was really about so much more. ✅How mental health is the foundation of everything ✅The fitness and wellness industry and the work that still needs to be done in diversity and representation ✅The importance of these spaces being

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00:38:41

Attainable Wellness, Balance & Moderation with...

HealthyisHot ·

2022/08/23

On this week’s episode Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with the one and only Holistic Nutritionist & Wellness Consultant, Jordana Hart! @ihartnutrition 👏 After graduating with a Double Major, Jordana THOUGHT she’d go to law school - but she wasn’t passionate about it! After deciding to take a year to focus on her true passion (nutrition), Jordana knew she’d ended up on the right path. Now, with 10 years of experience and a successful brand, blog, social

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00:40:02

Positive Psychology & Healing Your Inner Child with...

HealthyisHot ·

2022/08/16

This week on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with Positive Psychology Expert and Life Coach, Tallia Deljou! After taking a Positive Psychology class in her undergrad, @talliadeljou says something switched in her brain - she wanted to learn more. She applied to Positive Psychology at Claremont Graduate University and from that point on, the learning has not stopped. Now, as a Life Coach, she shares her ongoing knowledge of Self-Discovery, Self-Healing,

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143 results

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