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PODCAST

Good Day Health

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

health & fitness alternative health

All Episodes

36:13

Coffee Is Good For Your Health

Good Day Health ·

2025/10/30

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, the discussion focuses on a young patient he’s treating for Dyspraxia, also known as Developmental Coordination Disorder (DCD), which is a neuro-developmental disorder that affects motor coordination and movement, and how is work on her nervous system

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36:57

How Many Steps A Day Do You Need?

Good Day Health ·

2025/10/28

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with an interesting overview on how our brain ages and new research identifying a genetic clue into being a super-ager — people in their 80s with the memory capacity of people much younger.Moving on, there appears to be a new drug combination in

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5:36

Are Your Online Drugs Safe: Presented By the Alliance...

Good Day Health ·

2025/10/23

On today’s Good Day Health Show - ON DEMAND…As the popularity of GLP-1 medications for weight loss and diabetes continues to soar, a dangerous new trend is putting patients at risk: compounded and counterfeit versions flooding the market.In this important episode, Doug Stephan is joined by Leigh Verbois, PharmD, JD, FAPhA — board member of the Alliance for Safe Online Pharmacies (ASOP Global) and former FDA official — to uncover the truth about these unapproved and unsafe products.Verbois shares her

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33:27

Blood Pressure and Your Diet

Good Day Health ·

2025/10/23

On today’s Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, the discussion focuses on the steps it takes to gettin healthy — taking immediate action for what’s needed to be dealt with now, focusing on the cause and addressing diagnostic health, followed by maintenance

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33:09

Cardiac Complications On the Rise In Pregnant Women

Good Day Health ·

2025/10/21

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the good news of a gene-editing technique that could correct a mutation responsible for a certain type of inherited heart disease. This is a significant step forward that could offer a potential targeted correction of genetic faults. In other

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38:37

Optimal Brain Health

Good Day Health ·

2025/10/16

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, the discussion focuses on health topics that are critical of things that are in the news, and things that are not all that rare, but very common symptoms people suffer from on a regular basis.First up, the problems with starvation from malnutrition —

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38:12

What Is Idiopathic Pulmonary Fibrosis?

Good Day Health ·

2025/10/14

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on Tramadol and the risks associated with the opioid painkiller, used to treat moderate to severe pain in adults.Next up, the discussion shifts to Repatha, a prescription cholesterol medication, and the conflicting information coming

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33:19

Is Your Collagen Supplement Actually Working?

Good Day Health ·

2025/10/09

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.First, Dr. Jack starts off with the discussion on link between Tylenol and autism and/or birth defects when used during the first and second trimesters of pregnancy, why collagen supplements don’t always translate to collagen inside your body, thoughts on applying

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5:24

Curbing Cravings Without Jitters

Good Day Health ·

2025/10/08

In this episode of Good Day Health, Doug Stephan welcomes back Elizabeth Miller to talk about one of the most trusted natural weight loss supplements on the market — Calotren. Unlike trendy quick-fix programs or stimulant-based diet pills, Calotren supports sustainable weight loss and muscle health while you sleep. Taken before bed, it works with your body’s natural healing cycle to:Improve sleep qualityReduce joint painSupport lean muscle retentionBoost metabolism and energyGently tone and tighten

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33:02

What Do People Who Live the Longest Have In Common?

Good Day Health ·

2025/10/07

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on work being done to benefit children with asthma to keep them out of the emergency room with the help of a combination inhaler, the creation of a breakthrough material that could offer a novel approach to arthritis pain relief, and a

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36:36

The Difference Between Against Vaccines and For Safe...

Good Day Health ·

2025/10/02

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. First, Dr. Jack starts off with the discussion on vaccines in Congress, especially the Hepatitis B vaccine — including the actual risks and actual benefits about which we’re not typically told. There is a misconception on the stance of RFK Jr., and whether or not he is

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35:29

Young Athletes and Brain Health

Good Day Health ·

2025/09/30

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a targeted itch-relief for the various types of bee/wasp/hornet stings, raising the question of what is in bee/hornet/wasp venom that causes pain, itching, as well as the more severe allergic reactions that can lead to anaphylaxis. Next up, new research linking prenatal exposure to

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36:23

Is Vegetariansim Saving the Planet?

Good Day Health ·

2025/09/25

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.First, Dr. Jack starts off with a question at his clinic — a 14 year old young lady who is being pressured by her peer group to go vegetarian, even fulling vegan. Dr. Jack makes no secret that he is a big advocate for a meat-eating diet for overall health, so he is here

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36:11

The Link Between Quality Sleep and Brain Health

Good Day Health ·

2025/09/23

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the potential use of acupuncture for chronic lower back pain, a focus on a new blood test for early-detection of Alzheimer’s, and a new study shows long-term sleep troubles are associated between physical changes in the brain -- underscoring the critical link between sleep and cognitive

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35:55

Is the Screwworm a Real Threat?

Good Day Health ·

2025/09/19

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. First, Dr. Jack shares the latest information on the announcement out of Florida to put an end to all school vaccine mandates, what children should be eating for optimal health, and the importance of breast milk in newborns and infants. On the topic of breast milk, Dr

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36:18

A New Hope In Breast Cancer Treatment

Good Day Health ·

2025/09/17

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on a risk factor of high blood pressure in children, the need for blood pressure to be monitored earlier in life, and a report of the overall health in children and addressing childhood chronic diseases due to ultra processed foods, vaccine policies, lack of exercise and

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36:15

What Dehydration Is Really Doing to Your Body

Good Day Health ·

2025/09/11

On today’s Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.First, Dr. Jack shares the latest information on why blood pressure recommendations keep getting lower (and how it correlates to better overall health in many people as a consciousness for better health is becoming more

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35:41

The Generational Effects of Smoking

Good Day Health ·

2025/09/10

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health.First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on new findings on COVID-19 silently accelerating the aging of arteries with a sharp in crease for women, updated guidance from the FDA on updated COVID-19 vaccines, and why the CDC and FDA aren’t seeing eye-to-eye.Then, a discussion on

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36:06

What Are the Benefits of Fasting?

Good Day Health ·

2025/09/04

On this episode of Good Day Health, host Doug Stephan and NUCCA Chiropractor and GAPS Practitioner Dr. Jack Stockwell (866-867-5070 | ForbiddenDoctor.com | JackStockwell.com) take a holistic look at the week’s biggest health stories.They discuss:💉 New stats on COVID-19 vaccines and growing distrust in the CDC and FDA😷 The confusing back-and-forth of mask and distancing guidelines🥗 Why one-size-fits-all diets don’t work — and the importance of quality whole foods📊 Polls on how political leanings

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36:09

Kids vs COVID-19: Why Their Symptoms Seem Less Severe

Good Day Health ·

2025/09/02

On this episode of Good Day Health, host Doug Stephan and cardiologist Dr. Ken Kronhaus (Lake Cardiology, 352-735-1400) cover the latest medical news and research shaping the way we think about health.They discuss:🦠 Why kids seem less affected by COVID-19 and how the common cold may play a protective role🥩 The surprising link between protein intake and lower cancer mortality🧪 A breakthrough spinal cord study showing restored movement in rats💊 New concerns about acetaminophen use during pregnancy

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