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PODCAST

Ground Up with Natalee

Hey, I"m Natalee, an actress and entrepreneur who is fascinated with all things health, wellness, mindfulness, and the habits that take people from going through the motions in life to living their dream life. On this podcast I will interview actors, entrepreneurs, mindfulness coaches and more on their "ground-up" story all while sharing my own. Listen anywhere you get podcasts, and please rate and review the podcast if you enjoy it.

tv & film

All Episodes

01:07:42

Advice Every Actor Needs to Hear with LA's Premier...

Ground Up with Natalee ·

2025/10/29

WELCOME BACK!Ever wonder why you’re not booking, even when your auditions feel great? In this episode, acting coach Lesly Kahn breaks down the truth about performance, confidence, and what casting directors actually want. We talk about acting tips, audition prep, scene work, building confidence, and how to stay grounded as a working actor in Hollywood. I wish I could gatekeep my lovely acting coach but I MUSN'T because she has SO many nuggets to share with all of you. Sit back and enjoy this episode

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00:35:41

How Do I Network As An Actor, Do I Need To Live In LA...

Ground Up with Natalee ·

2025/10/22

WELCOME BACK!It's another Chat with Nat. Answering some of your quetstions. Do you need to live in LA or NYC to pursue acting? How can you network as an actor? What should you send in pitch emails as an actor? and MORE.SEND this to someone you loveeeee!Connect with Ground Up with Natalee!NATALEE’S IG: ⁠⁠⁠@nataleelinez⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/nataleelinez/⁠⁠⁠PODCAST INSTAGRAM: @groundupwithnat ⁠⁠⁠http://instagram.com/groundupwithnat⁠⁠⁠Vision Board Workshop

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01:19:44

Here's Why It's Never Too Late To Start Acting. How...

Ground Up with Natalee ·

2025/10/19

WELCOME BACK!Olivia Liang is the epitome of a ground up story ya'll. From having this dream since she was little, to having to convince her mom to let her follow it to finding agents/managers this girl has been through it all! Find out how she booked her lead role in Kung Fu and how she's BACK to auditioning for her next big thang!!SEND this to someone you loveeeee!Connect with Ground Up with Natalee:Olivia's IG: http: https://www.instagram.com/itmeolive/NATALEE’S IG: ⁠⁠⁠@nataleelinez⁠⁠⁠

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01:19:44

She Didn't Start Pursuing an Acting Career Until...

Ground Up with Natalee ·

2025/10/15

WELCOME BACK!Olivia Liang is the epitome of a ground up story ya'll. From having this dream since she was little, to having to convince her mom to let her follow it to finding agents/managers this girl has been through it all! Find out how she booked her lead role in Kung Fu and how she's BACK to auditioning for her next big thang!!SEND this to someone you loveeeee!Connect with Ground Up with Natalee:Olivia's IG: http: https://www.instagram.com/itmeolive/NATALEE’S IG: ⁠⁠@nataleelinez⁠⁠

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00:33:20

How You Can Make Money Outside Of Acting. Part 2 of...

Ground Up with Natalee ·

2025/10/07

Welcome back to another Chat with Nat.Today I am answering a listeners question about HOW to make money while pursuing a career as an actor in television and film.Unsolicited unprofessional financial advice from yours truly? precisely! It's okay to have a job outside of acting!! I tell you why in this ep.Make sure you are signed up for the course waitlist <3The Lead acting course drops in NOVEMBER!Business side of Acting course WAITLIST IS HEREFollow the pod!! ⁠Ground Up w Nat on

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01:04:54

How to Actually BOOK National Commercials With The...

Ground Up with Natalee ·

2025/10/01

WELCOME BACK!You won't want to miss an OUNCE of this episode ya'll!! Josh has booked MULTIPLE national commercials but not only that he works in commercial casting and has SO many behind the scene nuggets for actors. SEND this to someone you loveeeee!Connect with Ground Up with Natalee:Josh's IG: http://instagram.com/thejoshuarodri/NATALEE’S IG: ⁠@nataleelinez⁠ ⁠https://www.instagram.com/nataleelinez/⁠PODCAST INSTAGRAM: @groundupwithnat ⁠http://instagram.com/groundupwithnat⁠Watch the

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00:43:41

How I Booked My Series Regular Role!! Audition Story.

Ground Up with Natalee ·

2025/09/24

WELCOME BACK! Hey Hey, it's me Nat. In this episode I share my audition story for my latest Series regular booking on CIA! How many auditions it took, my process, when I found out, moving to NYC and so many more goodies! I hope you enjoy this episode.Follow the pod!! Ground Up w Nat on InstagramFREE DOWNLOADS:Self-Tape Checklist & ToolsUNCOVER your type to pitch to agents/managersSelf-tape Studio: https://www.mastermyndmedia.com/self-tapes

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01:07:19

Exactly What You Need To Know To Start Making Money...

Ground Up with Natalee ·

2025/09/17

This week we have the lovely and iconic Chermi Leigh gracing us with her presence on Ground Up!! She shares with us exactly what it's like to be a FULL time voice over actor, where and how she records all of her auditions, TIPS on how you can create an incredible voice over acting reel today and so much more. Connect with Ground Up with Natalee:Cherami's IG:https://www.instagram.com/clkstar/NATALEE’S IG: ⁠@nataleelinez⁠ ⁠https://www.instagram.com/nataleelinez/⁠PODCAST INSTAGRAM:

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00:33:18

Lessons Casting Directors Have Taught Me. Are Casting...

Ground Up with Natalee ·

2025/09/09

After going on hundreds of auditions and interviewing some of the top casting directors on my podcast, I’ve learned what really goes on behind the table. In this episode, I break down whether casting director workshops are actually worth your time, share the golden piece of advice I got from the CD who cast me in Raising Kanan, and explain why understanding your type is one of the most important things you can do for your acting career. If you’re an actor navigating auditions, self-tapes, or trying

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01:14:19

The Realities of Breaking Into Hollywood With Zero...

Ground Up with Natalee ·

2025/09/03

You may know her from Fear Of The Walking Dead or I don't know maybe the ICONIC Marvelous Mrs. MaiselHolly Currant walks us through her journey of moving from NYC to LA to pursue a career in TV & Film, from only knowing theatre. She worked her way up through working as a reader in casting director offices, moved to LA only feel out of alignment with her agent whom she had to let go of. Lost and overwhelmed she started from square one. There are SO many nuggets in this episode, I hope you

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00:34:36

Why You Need To See Your Agent/Manager IRL In Order...

Ground Up with Natalee ·

2025/08/27

Hey Ground Uppers!Natalee here. This episode came from a TikTok I made that popped off with questions, comments, and even some concerns (from agents). So how often, as actors, should we be connecting with our reps? What are some tried and true ways you can connect with your reps? I talk about it all in this Chat with Nat episode. I hope you enjoy!! Please rate and review the pod <3 I record these Chat with Nats and home in my PJs so there it no video version. SRRY, if this is something you

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00:59:40

The Resilience It Takes to Thrive as an Actor in 2025...

Ground Up with Natalee ·

2025/08/20

WELCOME BACK! so much goodness for you in this episode. Enjoy your pod-walk!What hasn't she been on? Sibongile Mlambo takes us through her journey from growing up in Zimbabwe, Moving to South Africa, coming to the states and booking massive network television jobs. She shares her audition story and experience on Freeform’s Siren, Roswell New Mexico, and Raising Kanan. She talks about the grit and resilience she has endured as a working actor over the years, through covid, the pandemic and to recent

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00:28:34

How The Industry Has Changed For Actors in 2025 -...

Ground Up with Natalee ·

2025/08/13

WELCOME BACK!I've missed you guys. In this episode I'll share a little bit about what I have been up to acting wise in the last year, how I feel the industry has shifted for us, and how things could actually start to be looking up for us as actors!NEW EPISODE EVERY WEDNESDAY.Don't forget to subscribe to the podcast on Apple, Spotify and Youtube. Also follow us on Instagram: @groundupwithnatJOIN MY MONTHLY EMAIL CHAT!I share exclusive stories, tips and insights only with my email

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00:56:51

Joe Gatto From The Ground Up: How To Create Momentum...

Ground Up with Natalee ·

2024/10/15

OMG, I had the pleasure of sitting down with the one and only Joe Gatto. This is Joe Gatto’s story From the Ground Up! From how him and the boys started Impractical Jokers, gaining confidence through the support and creativity of others, how and why he decided to venture onto his own. The importance of collaboration and reaching your full potential through creating momentum for yourself. This episode is full of nuggets of inspiration, comedy, and will make you feel inspired to take action on

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01:15:01

Anna Garcia: Why Your Representation Team Is The Most...

Ground Up with Natalee ·

2024/10/01

Ya’ll are in for an incredible episode today! Anna and I have similar ground up stories. This girl is HUSTLER and has truly earned her latest accolade as the cool sidekick alongside Scarlet Johanson in their latest film “Fly Me To The Moon”. Fly Me To The Moon is available for purchase on demand and on Youtube.Anna shares her journey every step of the way from being with 5 different managers and 4 different agents before finding her dream team, going on 150 audition before booking Fly Me To The

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01:04:10

Casting Director Lisa London: This ONE Thing Will Set...

Ground Up with Natalee ·

2024/09/24

Welcome BACK to another exciting episode of Ground Up with Natalee! In this episode, I sit down with the legendary Los Angeles-based casting director, Lisa London, whose incredible work includes casting the iconic hit show Hannah Montana, along with numerous other TV shows and films that have shaped pop culture. Lisa opens up about the realities of casting—from the often misunderstood casting process to what it actually takes to book a role in today’s industry. We dive into key questions like:

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00:41:04

Help, I Haven’t Been Booking! Is It My Reps or Is It...

Ground Up with Natalee ·

2024/09/07

Welcome BACK to another Chat with Nat!In this week's episode I break down the 5 steps I think you should take if you feel like you have NOT been booking and some healthy habits that can get you back on track. This episode is full of juicy bits!! If you enjoyed the episode please send it to a friend! Connect with Ground Up with Natalee: NATALEE’S IG: ⁠@nataleelinez⁠ PODCAST INSTAGRAM: @groundupwithnat RESOURCES MENTIONED IN THE EPISODE: ⭐ Mentorship session with Nat:

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00:54:52

Expert Dietitian Lauren Papanos on Non-Negotiable...

Ground Up with Natalee ·

2024/08/27

Welcome back to another episode! This one is for my ladies.I sit down with expert dietitian Lauren Papanaos and ask her all of my burning questions about how to keep our bodies in the healthiest shape. We talk about PCOS, Hormone Testing, BAD cramps and foods you can eat to stave them off, Integrative fertility, the 5 essential strategies for healing through functional nutrition, Insulin Spiking and How To Curb it, Hyperthyroidism, Apple Cider Vinegar hacks, and more. Nothing is off the table in

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00:34:33

How Many Auditions I've Been On This Year And The...

Ground Up with Natalee ·

2024/08/20

If you feel like the odds are against you and you just CAN’T book, listen to this episode.In this episode I share EXACTLY how many auditions i have been on since January 1st, How many i’ve booked, and i even share how i booked the lead in my latest movie on Tubi! I talk about what it’s like to be recurring on multiple different shows. I share the amount of call-backs and director sessions I've had this year.Connect with Ground Up with Natalee: DM me with podcast topic ideas or just say hi:

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00:57:50

Adeline Rudolph: How to Bounce Back From Rejection...

Ground Up with Natalee ·

2024/08/13

Episode 30: I sit down with Adeline Rudolph, who stars in some of your favorite shows and movies. Adeline started by booking her FIRST ever in room audition with her role as Agatha Night on Netflix's The Chilling Adventures of Sabrina. She continued to make waves in the industry with her performances in Riverdale and Resident Evil. Now, she’s taking on a new and exciting challenge as Kitana in the highly anticipated Mortal Kombat 2. In this episode, we dive deep into Adeline's journey from

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