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PODCAST

The Jefferson Fisher Podcast

Communicate with confidence so you can argue less and talk more. Every episode of The Jefferson Fisher Podcast is packed with actionable strategies you can implement today to improve the way you communicate. Make your next conversation the one that changes everything. New episodes every Tuesday. The Jefferson Fisher Podcast on Youtube Listen on Apple Podcasts Listen or watch on Spotify Order my book The Next Conversation Join my School of Communication Subscribe to my Newsletter Follow me

education self-improvement

All Episodes

22:43

Stop Letting Your Boss Disrespect You

The Jefferson Fisher Podcast ·

2026/10/06

Some conversations go bad before the other person even has a chance to respond.In this episode, I’m reacting to some of the internet’s most insane texts between bosses and employees—and breaking down exactly where the communication went wrong. From guilt trips and threats to ignored boundaries and a complete lack of empathy, these exchanges are a masterclass in what not to do. Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Want a FREE communication tip each week

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78:01

How to Handle Someone You Disagree With ft. Tim Tebow

The Jefferson Fisher Podcast ·

2026/10/02

What do you do when people criticize you, misunderstand you, or challenge what you believe?Tim Tebow joins me for a conversation about what it really means to stand your ground without losing respect for the person across from you. We talk about handling criticism, knowing when to speak up and when to walk away, getting out of the comparison trap, and surrounding yourself with people who will tell you the truth. Check out Tim’s newest book, 40 Days to Look Again:

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34:17

Stop Absorbing Other People’s Chaos

The Jefferson Fisher Podcast ·

2026/09/29

How do you stay compassionate without getting pulled into someone else’s chaos? In this call-in episode, I answer questions about setting boundaries with people who create constant turmoil, dealing with difficult relationship dynamics, and protecting your peace without becoming cold or detached.We also talk about the communication advice every teenager needs, how to work through conflict with in-laws, what to say when someone makes your pain about them, and how to handle a parent who has chosen

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70:33

ADHD Expert: Why You Feel Motivated But Can't Do...

The Jefferson Fisher Podcast ·

2026/09/25

If you’ve ever wondered why a simple conversation can feel so overwhelming with ADHD, this episode is for you. Dr. Sasha Hamdani joins me to explain what’s really happening inside the ADHD brain—and how it impacts emotions, rejection, relationships, and communication.We talk about why everything can feel “louder,” why feedback can hit so hard, and practical ways to communicate without shutting down, spiraling, or becoming overwhelmed. Buy Dr. Hamdani’s new book: Too Sensitive – Rejection,

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22:53

When Someone Insults You, Ask Them This

The Jefferson Fisher Podcast ·

2026/09/22

The best communicators are not the ones with the fastest comeback. They are the ones who know which question to ask. In this episode, I break down how to ask better questions when someone is insulting, pushing against you, or trying to pull you into an argument.I will show you how to use clarifying questions to slow a conversation down, questions of intent to put the focus back where it belongs, and no-oriented questions to make a request without creating more resistance. You will learn how to

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79:57

How to Raise Kids Who Aren't Entitled Ft. Dr. Becky

The Jefferson Fisher Podcast ·

2026/09/18

What if protecting your kids from struggle is actually making life harder for them later? Dr. Becky Kennedy joins me to talk about what it really takes to raise confident, resilient kids who can handle frustration, failure, boundaries, and hearing “no.” We get into when to help versus when to let your child struggle, the right way to set boundaries, how to avoid raising entitled kids, and why being a great parent has nothing to do with getting it right all the time. We also talk about one of the

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29:58

How to Shut Down Someone Trying to Provoke You

The Jefferson Fisher Podcast ·

2026/09/15

Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you love, handling conflict with confidence, and responding without losing yourself. How do you get people to like you? What do you do with an estranged parent? I answer your questions. Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson Join me on

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54:04

Finance Expert: How You Talk About Money Matters Ft....

The Jefferson Fisher Podcast ·

2026/09/11

Money might be one of the hardest conversations we avoid having. In this episode, I sit down with money expert Vivian Tu to talk about why money feels so uncomfortable, how the way we grew up shapes our financial habits, and how to have better conversations about money with your partner, your kids, and even your boss. Vivian also shares when to bring up money while dating, who should pay on the first date, and how to ask for the raise you deserve.Check out Ask Dolly here

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18:47

3 Ways To Avoid Manipulators

The Jefferson Fisher Podcast ·

2026/09/09

Manipulation works when someone convinces you that their reaction is your responsibility. In this episode, I break down how to recognize manipulative behavior, why it can be hardest to see in the people closest to you, and what to do when someone uses guilt, pressure, fear, or obligation to get their way.Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Want a FREE communication tip each week? Click here to join my newsletter.

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64:03

#1 Memory Expert: How to Think Clearly When You’re...

The Jefferson Fisher Podcast ·

2026/09/04

Have you ever known exactly what you wanted to say, only for your mind to go completely blank when the pressure is on? In this episode, I sit down with brain coach and memory expert Jim Kwik to talk about why that happens and how to train your brain to perform when you need it most. We get into practical ways to improve memory, focus, and thinking speed, how your inner dialogue affects the way you communicate, and why relying too heavily on AI could actually weaken some of the mental skills you need

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24:45

You Need to Disappoint More People

The Jefferson Fisher Podcast ·

2026/09/01

Disappointing people does not make you a bad person. But if you are always trying to manage everyone else's expectations, you will eventually lose sight of your own. In this episode, I break down how to say no without carrying the weight of someone else's reaction, why the feeling after the no is often harder than the no itself, and how to set a boundary without overexplaining, apologizing, or backing down.Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Want a FREE

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56:23

How to Talk to Someone With Tourette Syndrome ft....

The Jefferson Fisher Podcast ·

2026/08/28

*Note: there are unmuted curse words in today's episode*Today, I sit down with Baylen Dupree for a conversation about Tourette syndrome, neurodivergence, and what good communication actually looks like when someone experiences the world differently than you do. Baylen opens up about the things people often misunderstand about Tourette’s, the communication challenges she’s had to navigate in relationships and everyday life, and what she wishes more people understood about interacting with someone

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20:37

How to Get Any Conversation UNSTUCK

The Jefferson Fisher Podcast ·

2026/08/25

When a conversation gets stuck, most people try to win. That only sinks both people deeper. In this episode, I break down how to recognize when a conversation has lost traction, name what happened without blaming the other person, and get back on track without shutting anyone down. We talk about the phrases that help you move from repeating the same argument to finding clarity, why bringing up the past is not always the problem, and how to refocus on what you are actually trying to solve

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81:49

Relationship Expert: The Biggest Signs of Emotional...

The Jefferson Fisher Podcast ·

2026/08/21

What makes someone actually ready for a healthy relationship? In this episode, I sit down with relationship expert Quinlan Walther to talk about the communication habits that create connection—and the ones that quietly destroy it. We get into vulnerability, emotional maturity, asking for what you need instead of expecting someone to read your mind, and why curiosity may be one of the most attractive qualities you can bring into a relationship. We also talk about what happens when you're the only

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23:58

How to Handle Defensiveness

The Jefferson Fisher Podcast ·

2026/08/18

Defensiveness can shut down a conversation before you ever get close to resolving anything. But sometimes it’s not just what you’re saying—it’s how you’re approaching the conversation. In this episode, I’m giving you three simple ways to lower someone’s defenses without avoiding the hard conversation. We’ll talk about why words like “always” and “never” immediately put people on guard, how to use “when you, I feel” instead, why finding something you can agree on changes the tone, and how turning

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78:49

Why Honesty Earns More Respect Than Agreement ft. Ben...

The Jefferson Fisher Podcast ·

2026/08/14

What if being more direct actually made people trust you more? My friend Ben Bruno has spent years training some of the most recognizable people in the world, and one of the things I appreciate most about him is that you always know where he stands. In this episode, we talk about how to give an honest opinion without being a jerk, why people respect you more when you stop telling them what you think they want to hear, and how to adjust the way you communicate depending on who’s in front of

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34:25

Stop Letting One Person Control Every Conversation

The Jefferson Fisher Podcast ·

2026/08/11

Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you love, handling conflict with confidence, and responding without losing yourself. We talk about how to handle a spouse who won't stop talking, how to tell your friends you hate texting and want them to call you instead, what to do when a parent refuses to use your chosen name, how to navigate political

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83:09

Therapist Explains: Why Kids Are Cutting Off Their...

The Jefferson Fisher Podcast ·

2026/08/07

If you've ever wondered how a family goes from talking every week to not talking at all, this conversation is for you. Matthias Barker and I unpack why estrangement rarely happens because of one big moment—it usually comes after years of small moments that were never addressed. We talk about what parents often miss, what adult children wish their parents understood, and why the fastest way to push someone further away is to defend your intentions instead of trying to understand their

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16:49

Never Do This When Someone Gets Emotional

The Jefferson Fisher Podcast ·

2026/08/05

What do you say when you start to cry in an argument? Absolutely nothing. In this episode, I break down exactly what to do when your emotions run high and the tears start falling during a tense conversation. We talk about why you should never apologize for crying, how to label your tears so you can keep the conversation moving, and why crying is just your body releasing tension. I also cover what to do when someone else starts crying in front of you—and why handing them a tissue or asking if they

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85:18

Dave Ramsey: "How To Actually Change Their Behavior"

The Jefferson Fisher Podcast ·

2026/08/01

The conversations you've been avoiding rarely get easier—they just get more expensive. In this episode, I sit down with Dave Ramsey to talk about what it really takes to tell the truth with kindness, navigate disagreement without making it personal, and have the conversations most people spend years avoiding. If you want to communicate with more confidence, lead with more clarity, and stop letting fear keep you silent, this episode will give you the tools to do it.Join me on Supercast for ad-free

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130 results

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