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PODCAST

hot pursuit by AsianBossGirl

Emily, Madelyn, Jen

welcome to hot pursuit; a podcast about creating conversations where nothing is off limits hosted by three best friends Jen, Em, and Mads. this podcast is produced by AsianBossGirl. ever since the beloved ABG hosts Melody, Helen, and Janet took their hiatus, we decided there was a space to fill where individuals could continue vulnerable conversations about life, love, and friendship. we value digging deep, being unhinged, and stepping out courageously in topics of conversation that may be more

society & culture personal journals

All Episodes

43:10

shout out to non-california asians

hot pursuit by AsianBossGirl ·

2025/09/23

whether you’re from the east, the south, or the mid-west of the US, WE SEE YOU!jen, emily & madelyn dive into their backgrounds hailing from the tri-state area, texas, and the midwest, & how their journeys ultimately led them to the west coast where they reside today. 0:00 welcome to hot pursuit 1:55 jen’s history with ABG 3:56 jen, em & madelyns coming together as nextgen 5:43 friendship dynamic between jen, em & madelyn 8:54 origins of the name “hot pursuit” 13:02 growing up in 3

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35:03

ABG has a surprise!

hot pursuit by AsianBossGirl ·

2025/09/23

ABG greets you with a * special * episode, catching you up on what's been keeping the ABG girls busy, recent reflections, & introducing a new podcast with 3 brand new faces!! Hot Pursuit is the first new podcast under the AsianBossGirl brand that aims to empower the next generation of Asian American women <3 0:00 intro to our * special * ep 1:23 mel life updates 4:45 helen life updates 10:13 janet life updates 14:50 continuing ABG’s legacy 21:20 nextgen intros 28:06 guidance and wisdom for

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1:40

Living Well (or Trying To) with Janet - Podcast...

hot pursuit by AsianBossGirl ·

2025/04/30

Hi, it’s Janet from ABG! The AsianBossGirl podcast is on hiatus but I will be continuing my own podcast, now called "Living Well (or trying to) with Janet", which will be relaunching in May! A couple of new things, it will now be on video 😲 tempered expectations though, I am now a one WOman team. My show will continue to be a combo of solo and guest conversations. I share more in the first episode dropping on May 6th so be sure to head to "Living Well (or trying to) with Janet" on Spotify, Apple

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42:15

Living Well with Janet: Do I have a Hormone...

hot pursuit by AsianBossGirl ·

2025/02/05

How do you know if you have a hormone imbalance? What's the one supplement that will likely noticeably improve your mood? Does intermittent fasting affect my hormones? Join me for a conversation with Dr. Paria Vaziri, a licensed naturopathic doctor who specializes in hormonal health and gut health and came to naturopathic medicine from a personal health experience - in her early 20s, she was struggling with anxiety, hormonal imbalances, chronic fatigue, and gut issues. Tune in as we chat about

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89:23

Episode 306: Our Last Episode - Return of the...

hot pursuit by AsianBossGirl ·

2025/01/24

For our final episode before our hiatus, we wanted to take time to celebrate the amazing community we have built with you all over the last 7 years. And this is a BIG MOMENT, because we’ve contacted someone who’s never been a guest on the podcast, but was talked about way back in Episode 2. That’s right, it’s THE fuccboi from Episode 2: Fuckboi - The Modern Day Player, here to finally share his side of the story. Full transparency, he is a friend of ours and it’s all in the past now, but we’re so

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50:47

Episode 305: We’re Taking a Hiatus - Our Reasons Why...

hot pursuit by AsianBossGirl ·

2025/01/03

It’s true - after 7 amazing years and over 300 episodes, we will be hitting pause on the AsianBossGirl podcast. This was by no means an easy decision, and we have many reasons, both individually and as a group, for why a hiatus felt right - all of which we share in this episode. This podcast has evolved so much since our corporate days and far exceeded our expectations - we are so grateful for all the fun moments and support from listeners over the years. But this is not our last episode!! We will

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65:55

Episode 304: ABG Favorites - Looking Back to Look...

hot pursuit by AsianBossGirl ·

2024/12/27

For our final episode of 2024, we thought it’d be fun to go all the way back to January, when we set our intentions for the new year. In the last 52 weeks, what parts of our vision board were we able to accomplish, and what might we want to continue, or change up, in 2025? We hope that you will take some time to reflect with us. Happy Holidays, and Happy (almost!) New Year!💗 AsianBossGirl Live - THE BFF TOUR 💗 Calling ABGs & ABBs in the NYC & LA area - we’re hittin’ the road, baby! For the first

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2:04

New Episode of Spill the Baby Tea with Helen: Saying...

hot pursuit by AsianBossGirl ·

2024/12/25

✨NEW STBT FEED✨It’s been a year of vulnerability, learning, and finding strength in unexpected places. This episode marks a pause in our podcast journey – a brief intermission of Spill the Baby Tea as we gear up for an exciting year ahead. I want to thank each and every one of you for joining me on this journey. Your support means the world to me (I mean, seriously, corporate Helen can not even fathom having her own podcast that YOU ALL tune in to!!!) Truly, from the bottom of my heart, THANK YOU

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1:43

New Episode of No Dumb Questions with Mel: Longtime...

hot pursuit by AsianBossGirl ·

2024/12/24

Get ready for a trip down memory lane with my longtime friend Taylor Chan! You probably know Taylor from Wong Fu Productions, but what you might not know is that we go way back—to the lecture halls of UC San Diego. Taylor isn’t just a talented creator; he’s also my longest-standing friend in this wild world of digital media. In this episode, we’re spilling behind-the-scenes stories, reliving our college antics, and reflecting on how our friendship has evolved over the years. If you’ve ever wondered

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47:41

Episode 303: Q&A - Changing Female Friendships, Do We...

hot pursuit by AsianBossGirl ·

2024/12/20

It’s been a while since we’ve done a Q&A on the podcast, and since this is one of the last episodes of the year (!!) we thought this would be a perfect time to catch-up and answer some questions from our listeners! We’re curious about some of these too: Does Mel still want to move to Taiwan? How does Helen get her hair to look perfectly curled? Do we ever compare our SOs to other people’s SOs? And what’s next for ABG? 💗 AsianBossGirl Live - THE BFF TOUR 💗 Calling ABGs & ABBs in the NYC & LA area

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1:58

New Episode of Living Well with Janet: How to Heal...

hot pursuit by AsianBossGirl ·

2024/12/18

I recently went through a breakup, again. Heartbreak is never easy, and when you're dating with the intention to find your life partner while trying to beat a biological clock, it involves a new level of hurt, grief, and sense of urgency to move on. How do we know when we've healed? How do we approach asking for support from friends and family? How can we focus on hope when all we want to do is be angry and negative? I talk about all of this and more in this episode.To listen to this episode of

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67:45

Episode 302: Do You Need a Prenup? & Other Legal...

hot pursuit by AsianBossGirl ·

2024/12/13

When you’re planning to get married, the legal side of the process can be potentially intimidating and uncomfortable to discuss with your partner. After all, you never want to go into a marriage thinking that it’s going to end. At the same time, it’s important to know what happens on the legal side when you sign those papers, to read the fine print just like you would for any other contract. So today, we’ve brought on family law attorney Alex Payne to answer as many questions as we could think of,

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47:52

Episode 301: Inga Lam’s Curiosity for Food Led Her to...

hot pursuit by AsianBossGirl ·

2024/12/06

Grab your favorite snack or meal, because today’s episode will probably make you hungry! If you love food, then Inga Lam’s content has probably graced your YouTube screen at some point. From her Buzzfeed days, to now creating for her own channel, Inga’s approachable and fun content promotes a positive relationship with food. She recently got back from culinary school in Paris, so we’re excited to hear about all the bread she made, what her favorite New York food spots are, and where her curiosity

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44:39

Spill the Baby Tea with Helen: A Dad’s Perspective on...

hot pursuit by AsianBossGirl ·

2024/12/04

In this heartfelt and insightful episode of Spill the Baby Tea, I’m joined by none other than my husband, Philip! As a dad to our almost 3-year-old baby boy, Philip opens up about his journey through fatherhood, the challenges and joys of raising a toddler, and how he balances his multiple careers with family life. We dive into questions submitted by you (our amazing listeners!) covering everything from navigating the mental load of parenting to maintaining our partnership through the rollercoaster

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62:55

Episode 300: ABG Favorites - Tips to Thrive in Your...

hot pursuit by AsianBossGirl ·

2024/11/29

Happy Thanksgiving from all of us here at ABG! We’re so grateful to each and every listener for watching us grow over 300 episodes - and what a perfect opportunity to look back on one of our favorite episodes. Now that we’re in our mid/late 30’s, we thought it’d be fun to revisit this time in our lives and get some advice from our past selves. From changing hangover routines to being kind to yourself, these lessons are still applicable no matter which stage of the 30’s you are currently

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56:29

Living Well with Janet: Winter Skin, Hair, and Nail...

hot pursuit by AsianBossGirl ·

2024/11/27

How can I keep my skin barrier healthy during cold months? Should I wear sunscreen even when I don’t get sun exposure? What do I do about frizzy hair - thoughts on gummies and supplements? I’ve invited Dr. Joyce Park, otherwise known as Tea with MD (@teawithmd) to answer these questions and more. She is a board-certified dermatologist based in Washington, founder of Skin Refinery, a virtual dermatology clinic, and a skincare and beauty content creator at Tea with MD. She attended college and

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80:23

Episode 299: Layoffs Are an Opportunity to Grow, Not...

hot pursuit by AsianBossGirl ·

2024/11/22

Tech companies are a notoriously male-dominated space, but today’s guest has become a voice for Asian American women in that industry. Chloe Shih began her creator journey offering resources and advice to others working in tech. Since then, she’s been honing her personal aesthetic with great success. Earlier this year, she went viral after sharing about her layoff from Discord. Now “starting over” in her 30s and walking the fine line between tech and creative work, Chloe has inspired us with her

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32:32

No Dumb Questions with Mel: The Other Side of Moving...

hot pursuit by AsianBossGirl ·

2024/11/20

How am I really doing in NYC?Eight months in, and it’s time to get real about life in New York. I’ve shared glimpses of my excitement about the city, but behind the scenes, it’s been… different. I didn’t think moving here would feel this lonely, but leaving behind a tight-knit group of friends and adjusting to new rhythms has been harder than I ever expected. It’s tough to admit, but this might be the loneliest I’ve ever felt. In this episode, I’m opening up about what it’s really been

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49:09

Episode 298: Janet’s Dating Again - Advice for...

hot pursuit by AsianBossGirl ·

2024/11/15

After going through a significant breakup, it can be difficult to get back into dating. Opening yourself up to new people and experiences might be intimidating, or you might even find that you have new priorities. But if you’re ready to start dating again, it’s always good to reflect on the positives & negatives of your previous relationship to see what you’d like to look for in the next one. Today, Janet is sharing her personal perspective on this topic, as someone who has started dating again

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31:05

Spill the Baby Tea with Helen: Breaking Free from Big...

hot pursuit by AsianBossGirl ·

2024/11/13

In this episode of Spill the Baby Tea, I’m taking you behind the scenes of my career journey—from my early days as a valuation manager at Ernst & Young to the big, scary leap into content creation and podcasting. Many of you might be navigating big life or career transitions yourself, or wondering what it's really like to follow a passion outside of the corporate world. I’ll be sharing the highs and lows of both paths: the perks and pressures of working for a global firm, the hard truths about

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