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PODCAST

The Learning Love Podcast

Dr. Mark A. Hicks

Peace of mind, health, and happiness all come from healthy relationships. Connections with family, friends, co-workers, and spouse or partner lead to personal and professional success. Dr. Mark A. Hicks, author of the book "Learning Love," provides tangible, real-life insights on how to build healthy, happy, thriving relationships, even if you come from a dysfunctional family background, have been through a divorce, or struggled with relationships in the past. Love isn"t about fate. Love is a skill

society & culture relationships

All Episodes

18:54

When to Let It Go and When to Speak Up in Relationships

The Learning Love Podcast ·

2026/04/06

TakeawaysHealthy relationships require both grace and truth, not constant confrontation or total silence.One-time mistakes and harmless personality differences are often better handled with patience and compassion.Repeated disrespect, broken trust, emotional withdrawal, and values violations should be addressed directly.In this episode of The Learning Love Podcast, Dr. Mark A. Hicks explores a common relationship question: when should you let something go, and when should you confront it? He

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13:23

Calm Is Contagious: How to Lead Through Panic in...

The Learning Love Podcast ·

2026/03/30

TakeawaysCalm and panic both spread quickly through families, workplaces, and relationships.The calmest person in the room often becomes the emotional anchor and helps others regulate.Healthy relationships are strengthened when problems are approached with calm, clarity, and solutions.In this solo episode of The Learning Love Podcast, Dr. Mark A. Hicks explores the powerful truth that calm is contagious, just like panic. He explains how emotional states spread through families, friendships,

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19:28

How to Avoid Getting Addicted to Drama

The Learning Love Podcast ·

2026/03/23

TakeawaysDrama can become addictive when chaos, conflict, and outrage start to feel normal.Social media often fuels drama addiction by rewarding outrage, doom scrolling, and emotional reactivity.Peace begins with intentional habits like quiet, deep breathing, healthy boundaries, and refusing to feed unnecessary conflict.In this episode of The Learning Love Podcast, Dr. Mark A. Hicks explores the idea of drama addiction and how it affects families, workplaces, relationships, and even society as a

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13:49

How to Make People Feel Loved by Truly Listening

The Learning Love Podcast ·

2026/03/16

TakeawaysBeing heard can feel just like being loved, especially in a world marked by loneliness and disconnection.Listening with compassion can reduce conflict, build trust, and strengthen relationships at home and at work.You do not have to agree with someone to hear them well; understanding is a powerful act of love.In this episode of The Learning Love Podcast, Dr. Mark A. Hicks reflects on a powerful quote: “Being heard is so close to being loved that to the average person, it is

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17:46

Boundaries, Therapy, and Community: Building...

The Learning Love Podcast ·

2026/03/09

In this episode of The Learning Love Podcast, Dr. Mark A. Hicks explores how trauma affects the brain—and why love is a powerful part of healing. He explains that trauma doesn’t need to be compared or ranked to be valid: if it deeply affected you, it matters. Trauma can leave lasting emotional scars and even impact brain function, contributing to anxiety, depression, memory challenges, and emotional overwhelm.But there’s hope: the brain can heal through neuroplasticity, forming healthier neural

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21:13

8 Steps for Building Trust in Relationships

The Learning Love Podcast ·

2026/03/02

In this conversation, Mark Hicks explores the concept of love as the fundamental answer to relationship challenges, emphasizing the importance of applying love in practical ways. He delves into the critical aspect of building trust in relationships, discussing how trust can be established and nurtured through various practices. The conversation highlights the significance of emotional availability, consistency, and effective communication in fostering healthy relationships.TakeawaysLove is the

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24:53

Living an Audacious Life with the REBUILD Strategy...

The Learning Love Podcast ·

2026/02/23

TakeawaysRebuilding starts with self-awareness: reflection and evaluation help you understand what brought you here and what needs to change.Belief fuels movement: confidence isn’t optional when you’re starting over—it’s the engine that helps you keep going.Audacity is already in you: you don’t need permission to take a small courageous step—practice builds momentum.In this episode of The Learning Love Podcast, Dr. Mark A. Hicks talks with Audley Stephenson (host of The Audacious Living Podcast)

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19:18

What to Do When You’re Not Being Heard in Your...

The Learning Love Podcast ·

2026/02/16

TakeawaysIf you feel unheard, move from casual comments to clear, calm, eye-to-eye communication.Use a simple tool to confirm understanding: ask your partner to repeat back what they heard.Avoid the escalation trap—yelling or manipulation may ‘work,’ but it costs connection.Discern the issue: negotiable irritation vs. moral/ethical boundary vs. safety concern.Sometimes love means: “I don’t like this, but I love you—and I can live with it” (when it’s healthy to do so).Dr. Mark A. Hicks explores what

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24:00

From Combat Medic to Healer: Bee Doyle’s Journey of...

The Learning Love Podcast ·

2026/02/09

TakeawaysTrauma is not only psychological—it’s stored in the body.Traditional therapy doesn’t always reach the root of trauma.Healing begins by finding safety in your body and nervous system.In this eye-opening episode of The Learning Love Podcast, Dr. Mark Hicks speaks with Bee Doyle, a former combat medic and now spiritual guide, about her journey through PTSD, addiction, and deep healing. Bee opens up about the limitations of traditional therapy and how modalities like breathwork, yoga, and

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16:26

Love Is Not Mind Reading: Communicating Your Needs in...

The Learning Love Podcast ·

2026/02/02

In this conversation, Mark Hicks explores the essential role of love in building meaningful relationships. He discusses common myths surrounding romantic partnerships, particularly the unrealistic expectation that partners should be mind readers. Hicks emphasizes the importance of communication, appreciation, and gratitude in navigating the complexities of relationships as life evolves. He encourages listeners to articulate their needs and celebrate their partner's efforts, fostering a deeper

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27:41

The Platinum Rule in Grief: Lessons on Love from Dr....

The Learning Love Podcast ·

2026/01/26

Pre-order Liz's book: https://www.barnesandnoble.com/w/flowers-bloom-anyway-a-memoir-liz-fiedler-mergen/1148638651?ean=9781636989273In this deeply moving episode of The Learning Love Podcast, host Dr. Mark A. Hicks sits down with Dr. Liz Fiedler Mergen—nurse practitioner, flower farmer, podcast host, and author—for an unforgettable conversation on love, loss, grief, and resilience.Just four months into her career as a nurse practitioner, Liz's life was turned upside down when her husband passed away

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13:38

Why Love Can't Thrive Without Relaxation: Practical...

The Learning Love Podcast ·

2026/01/19

In this episode, Mark Hicks delves into the profound concept that 'love is the answer' and emphasizes the importance of creating a peaceful environment for love to flourish. He discusses how stress and tension can hinder emotional connections in relationships, whether with partners, family, or friends. Mark highlights the necessity of learning to relax, as many individuals struggle to unwind even when there are no immediate crises. He explains that relaxation is a skill that requires practice and

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13:17

The Hidden Power of Sadness in Building Stronger...

The Learning Love Podcast ·

2026/01/12

In this conversation, Mark Hicks delves into the multifaceted nature of love, emphasizing the importance of emotions, particularly sadness, in fostering healthy relationships. He argues that society has largely replaced sadness with anger, leading to a culture that values toughness over vulnerability. Hicks advocates for the reintroduction of sadness as a necessary emotion for healing and compassion, suggesting that acknowledging our feelings can lead to healthier interactions in families,

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22:34

The Power of Love in Starting Over and Moving Forward

The Learning Love Podcast ·

2026/01/05

In this conversation, Mark Hicks explores the concept of starting over in life, emphasizing that love is the answer to many of life's challenges. He discusses the importance of recognizing when it's time to make a change, the fantasy of erasing the past, and the necessity of going through a grief process to heal. Hicks highlights the significance of mutual agreement in relationships, the unpredictability of life, and the importance of learning from past experiences without creating villains. He also

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29:49

2025 "Best of" The Learning Love Podcast

The Learning Love Podcast ·

2025/12/29

In this episode of the Learning Love Podcast, Dr. Mark A. Hicks, the host, discusses his new book 'Learning Love,' set to be released on June 10, 2025, by Morgan James Publishing. Dr. Hicks shares his journey of writing and the life lessons about relationships he learned through the experience. He recounts the various stages of his writing process, his move to Prague, fortuitous meetings with friends who guided him through self-publishing, and his eventual collaboration with Morgan James Publishing

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47:22

Relationship Rules That Actually Matter with Dr. Mark...

The Learning Love Podcast ·

2025/12/22

In this replay episode of The Learning Love Podcast, Dr. Mark Hicks revisits a powerful conversation from his guest appearance on The Love Story Podcast, hosted by Ashley Green. Together, they explore the realities of relationships, particularly during young adulthood, and unpack the pressures created by societal expectations around love, career, and life milestones.Dr. Hicks challenges the idea that following a prescribed checklist leads to fulfillment, emphasizing instead the importance of

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13:05

The Power of Silence: How Quiet Time Can Transform...

The Learning Love Podcast ·

2025/12/15

In this conversation, Mark Hicks explores the profound impact of love and the necessity of silence in our lives. He emphasizes that while love is the answer to many of life's questions, applying it can be challenging. Hicks introduces the concept of embracing silence as a difficult yet transformative practice that can enhance mental clarity, emotional processing, and relationships. He discusses the overwhelming noise of modern life and how regular moments of silence can help regulate our nervous

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15:31

Why Choosing Love Over Fear Could Be Humanity’s...

The Learning Love Podcast ·

2025/12/08

In this conversation, Mark Hicks explores the profound impact of love, wisdom, and cooperation in various aspects of life, including families, organizations, and society. He emphasizes that the greatest moment in human history is when we collectively decide that these values are more important than dominance, fear, and division. Through personal anecdotes and reflections, Hicks discusses the evolution of societies towards connection and the potential for positive change, especially in the wake of

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17:06

How Your Brain Lies to You and What Love Can Do About It

The Learning Love Podcast ·

2025/12/01

In this conversation, Mark Hicks explores the concept that love is the ultimate answer to life's problems, emphasizing the importance of applying love in our relationships. He discusses how our brains often deceive us, leading to misunderstandings and unhealthy dynamics in relationships. By recognizing these mental biases and choosing to respond with compassion and awareness, we can build healthier, more fulfilling connections with others.TakeawaysLove is the answer to life's problems.We are often

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13:01

Why Your Worth Isn't Measured by What You Achieve

The Learning Love Podcast ·

2025/11/24

In this conversation, Mark Hicks explores the profound concept that love is the answer to many of life's questions. He emphasizes the importance of recognizing our inherent worth, independent of our accomplishments. Hicks discusses the societal pressures that tie self-worth to achievements and how this mindset can lead to stress and exhaustion. He advocates for a shift in perspective, encouraging individuals to give and contribute out of love rather than obligation, ultimately leading to a more

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