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PODCAST

Not Boring CEs

Allison Puryear

Continuing education for therapists that keeps it interesting. Because CEs don"t have to be boring. Human emotion & behavior is inherently fascinating; our instructors let it stay that way. We keep it fun, fresh, current, and never boring. Listen here & get CEs at NotBoringCEs.com

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All Episodes

01:04:04

Kindness With Backbone: CFT Skills

Not Boring CEs ·

2025/12/01

Ever feel like "self-compassion" sounds a little too soft or self-indulgent? Therapist Courtney Katzenberg joins Allison Puryear to flip that idea on its head with a deep-dive into Compassion-Focused Therapy (CFT)—a model that treats compassion as courageous, accountable, and biologically necessary. They unpack the difference between self-compassion, self-esteem, and self-indulgence; explore the brain's threat, drive, and soothing systems; and talk about how compassion can prevent parental burnout,

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01:05:28

Nature Therapy Reimagined: From Office to Outdoors

Not Boring CEs ·

2025/10/30

What if "nature therapy" didn't have to mean hiking boots, wilderness permits, or a 60-pound backpack? In this refreshingly down-to-earth conversation, Elena Kopel—a compassion-focused, anti-oppression, nature-based therapist—joins Allison Puryear to challenge the gatekeeping of the "outdoorsy" world and remind us that nature is everywhere: in your office plant, your client's window view, even the sound of rain on your white-noise machine. Together, they explore how trauma, privilege, and

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01:12:55

Helping Clients Date With Confidence

Not Boring CEs ·

2025/10/15

Dating isn’t just swipes and small talk—it’s one of the most vulnerable, frustrating, and growth-filled arenas our clients step into. In this episode of Not Boring CEs, Allison sits down with couples therapist and dating coach Krista Cargle-Niles to unpack the real work of helping clients navigate modern dating. From rejection sensitivity and operant conditioning to profile-building, messaging, and in-the-moment social skills, Krista breaks down why dating often feels like a part-time job and how

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01:06:33

Ethical Non-Monogamy: Beyond Bias & Basics

Not Boring CEs ·

2025/09/25

Consensual non-monogamy shows up in therapy rooms more often than many clinicians expect, yet most of us received little to no training on how to support these clients. In this conversation with Cassandra Lange, LCSW, MEd, we dive into the foundations of assessment, attachment, and identity when working with non-monogamous clients—and how to untangle our own biases along the way. Together, we explore the difference between orientation and lifestyle choice, the role of boundaries versus rules, and

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01:10:09

ADHD Lessons from Willy Wonka

Not Boring CEs ·

2025/09/11

What do Augustus Gloop, Violet Beauregarde, Veruca Salt, Mike Teevee—and even Charlie—have to teach us about ADHD? In this Not Boring CEs episode, Allison Puryear, LCSW, and ADHD specialist Kathryn Chacra, LCSW-S, dive into Roald Dahl’s chocolate-covered classic to explore the many faces of ADHD. From impulsivity and perfectionism to emotional regulation, masking, and rejection sensitivity, they unpack how these traits show up in kids and adults alike—and why so many ADHD presentations get missed or

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01:02:20

ACT Strategies for Perinatal Mental Health

Not Boring CEs ·

2025/08/28

Postpartum depression, anxiety, intrusive thoughts, identity shifts—perinatal mental health is far more layered than most people talk about. In this episode of Not Boring CEs, I sit down with Dr. Alexa Bonacquisti, a clinical psychologist and ACT (Acceptance and Commitment Therapy) specialist, to unpack the realities of pregnancy, postpartum, and everything in between. We cover how hormonal changes, social expectations, and sleep deprivation can collide with pre-existing vulnerabilities, why shame

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01:08:56

Infertility Counseling Without the Platitudes

Not Boring CEs ·

2025/08/15

Infertility isn’t just a medical issue—it’s a full-body, full-life experience that can rattle a client’s sense of identity, relationships, and hope. In this episode, Allison Ramsey, LCMHC, joins us for a refreshingly real conversation about what therapists need to know when working with clients navigating infertility, pregnancy loss, and complex reproductive journeys. We talk about the emotional landmines (hi, baby showers), the existential spiral of "what if I never become a parent?", and how

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01:04:19

Cupcakes, Kale, & Clinical Insight

Not Boring CEs ·

2025/07/21

In this eye-opening conversation, Aislinn Burke, LMFT, CEDS-S, and Allison Puryear, LCSW, dive deep into the intersection of eating disorders, anti-fat bias, and diet culture—and how these forces quietly show up in our therapy rooms. They explore the unlearning process many clinicians must undertake, the pervasive myths about body size and health, and why even well-meaning therapists can unintentionally cause harm. With warmth, humor, and humility, they reflect on how to create more inclusive,

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01:00:53

Don’t Get Canceled: Therapist Ethics Online

Not Boring CEs ·

2025/07/15

Digital ethics isn’t just for robots and lawyers—it’s for therapists too. In this episode, Allison sits down with Amelia Knott, art therapist and digital ethics nerd (her words, not ours), to unpack how therapists can show up online without accidentally violating ethics codes, breaching confidentiality, or turning into a personal brand they don’t recognize. From client testimonials to thirst traps to trauma reels and false scarcity, they explore the minefield of modern therapist marketing—and how to

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01:02:53

NICU Trauma & Therapist Tools

Not Boring CEs ·

2025/06/24

What happens when the journey to parenthood takes an unexpected turn into the NICU? In this deeply human episode, Dr. Alexa Bonacquisti joins Allison Puryear to explore the emotional terrain of parents navigating premature birth, medical crises, and the grief of a derailed postpartum experience. They unpack everything from the psychological impact of NICU stays to the guilt, helplessness, and trauma that often follow—and how therapists can show up meaningfully for clients in the thick of it. If

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01:01:11

Therapists, Sex, & the Squirm

Not Boring CEs ·

2025/06/12

What Actually Counts as Ethical When It Comes to Talking About Sex in Therapy? Most of us were taught exactly three sentences about sex in grad school (and one of them was “Don’t sleep with your clients”). In this eye-opening, radically honest episode, sex therapist Erica Miley joins us to bust myths, unpack ethical gray areas, and explore how our own discomfort with sex—thanks to trauma, shame, or woefully inadequate training—can impact the therapeutic relationship. We talk arousal non-concordance

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01:01:02

Trauma-Informed Mindfulness

Not Boring CEs ·

2025/05/28

Mindfulness isn’t one-size-fits-all—especially when trauma’s in the mix. In this candid and compassionate episode, Allison sits down with trauma therapist Rebecca Ogle to dig into the messy, nuanced world of trauma-informed mindfulness. They talk about why mindfulness doesn’t have to mean stillness (or bliss), how to avoid accidentally retraumatizing your clients, and what to do when mindfulness feels more like pressure than peace. From ADHD-friendly options to walking meditations and hot tubs (yes,

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01:04:42

Eating Disorders & Diabetes

Not Boring CEs ·

2025/05/15

Get ready for an eye-opening episode of Not Boring CEs as Kate and Allison dive into the complex intersections of eating disorders, diabetes, and mental health. From debunking common myths about diabetes to exploring the detrimental effects of the "good food, bad food" mentality, they unpack crucial insights for therapists navigating these intertwined issues. Join them as they discuss the challenges of managing blood sugar control while promoting a non-judgmental approach to food and body image

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01:01:57

Therapist Attachment Style in Session

Not Boring CEs ·

2025/05/01

In this episode of Not Boring CEs, we delve into the fascinating world of attachment styles and their profound impact on therapy with the insightful Elizabeth Gillette. Unveil the secrets behind recognizing the various attachment styles, discover how your own relational history influences your therapeutic approach, and gain valuable insights into how attachment styles can shape the way you build your practice. Elizabeth guides us through essential steps to become more self-aware of your attachment

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01:01:58

Adapting DBT Skills for Therapy

Not Boring CEs ·

2025/02/24

Join Ann Robinson and Allison Puryear in this engaging episode of Not Boring CEs as they delve into the practical application of therapeutic concepts, particularly the integration of Dialectical Behavior Therapy (DBT) skills into various therapeutic modalities. Through their insightful discussion, they illuminate how therapists can navigate the challenges of adapting and implementing these skills effectively, while emphasizing the importance of resilience, self-awareness, and client-centered

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01:01:38

Perfectionism From a Clinical Lens

Not Boring CEs ·

2025/02/24

In this episode of Not Boring CEs, Allison and Jenet dive deep into the world of perfectionism from a clinical perspective, unraveling its roots in the need for acceptance and love. From exploring its impact on relationships and self-esteem to delving into the role of developmental trauma and attachment theory, they leave no stone unturned. With candid conversations about confronting shame, the power of supportive communities, and the emotional impacts of rejection, Allison and Jenet provide

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01:01:16

What the Heck is Sex Therapy?

Not Boring CEs ·

2025/02/24

In this episode of "Not Boring CEs," we dive deep into the intricacies of human sexuality with Erika Miley from The Center for Mental and Sexual Health. Erika shares her expertise on the profound impact of comprehensive sex education and the importance of understanding sexual desire, identity, and pleasure. We explore case studies, discuss the effects of religious trauma, and touch on the unique challenges faced by neurodivergent individuals. Erika's insights shed light on how therapists can

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01:01:32

The Self-Care You're Already Doing

Not Boring CEs ·

2025/02/24

In this episode of "Not Boring CEs," join us as we delve into the dynamic world of self-care. From identifying various forms of self-care to understanding how our evolving environment shapes our self-care routines, we explore practical ways to achieve homeostasis amidst modern stressors. Discover the significance of leisure and enjoyment in nurturing your well-being, and learn how beauty and hygiene can be integral components of self-care. We also delve into the critical importance of medical

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01:00:53

The Intersection of Physical & Emotional Anatomies

Not Boring CEs ·

2025/02/24

In this episode of Not Boring CEs, therapists Cea and Allison delve into the intricate connection between physical and emotional anatomies in therapy. They explore the nuances of differentiating between "it's all in your head" versus "it's all in your body" perceptions, emphasizing the need to integrate rather than isolate these aspects. Through insightful discussions on somatic therapy, body-mind connection, and the significance of bodily sensations in understanding emotions, they uncover practical

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01:01:53

The Overlap Between Purity Culture & Diet Culture

Not Boring CEs ·

2025/02/24

Join Michelle and Allison in a thought-provoking episode of Not Boring CEs as they delve into the entwined worlds of diet culture and purity culture. Exploring how these societal norms impact individuals, especially those from fundamentalist backgrounds, the conversation sheds light on the lasting effects of rigid beliefs on body image, self-esteem, and sexuality. From the pressure to conform to unrealistic beauty standards to the discomfort of navigating relationships within strict boundaries,

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34 results

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