PODCAST

afloat

afloatpod

Afloat is a pod about everything and nothing.

music music commentary

All Episodes

00:49:14

Wine Time

afloat ·

2025/08/18

This episode pairs well with a red or a white. Ben Herd joins us to guide us through picking the right bottle, what to look for and what to avoid. Enjoy! New episodes coming soon!

01:00:40

The People Pleasing Butcher

afloat ·

2025/07/15

Phil Contino joins us, we talk living at the farm, best cuts of beef, people pleasing and travel! Enjoy!

00:43:15

Intergalactic Chaos

afloat ·

2025/07/08

It’s a wild ride this week chatting with River and Oakley, they talk about the movies they love right now, and the ones they can’t wait to see. They perform some Hamilton for us and give our listeners a special offer on comic books. Join the club! Enjoy!

01:07:20

Trauma Bonds

afloat ·

2025/07/02

We are back…again! This week we talk with Erin James, an LMBT that is also a Certified Neurofit Somatic Nervous System Coach. She explains how the body literally keeps a score, and how you can break the cycles we have our bodies in, that effect us in negative ways. Hope you enjoy!

00:29:21

Emergency Knicks Pod!

afloat ·

2025/05/27

Knicks win game 3! Jake and Cat recap the series so far, what they expected, what happened, and where do they go from here!?

00:42:17

Golf and Stuff

afloat ·

2025/05/26

Golf heavy, but we also talk cast iron pan care and living room furniture so really, something for everyone!

01:12:03

Cohorts

afloat ·

2025/05/05

Melissa accomplished something big and we wanted to hear all about it! Hope you enjoy hearing about all the hard work and effort she put into getting certified as a true blue Pilates instructor and maybe it will serve as a motivator for someone else!

01:01:27

Are You Taking Care Of Yourself? Ep.6

afloat ·

2025/04/18

We catch up, we talk trucks, getting older, kids getting married and Sean’s truck was stolen again!

01:24:47

A Couple Old New Yorkers

afloat ·

2025/04/15

Jake and PJ chat about connections to where they live now, where they are from and where they hope to go in future. We talk about music, and ways we feel young and ways we feel old. Hope you enjoy this chat! And we start a book club!

01:05:37

Clip Show From The First 50! (Part 2)

afloat ·

2025/04/09

So many great conversations! Hope you enjoy and hope there is many more to come!

00:56:38

Clip Show From The First 50!

afloat ·

2025/03/17

Halfway to 100, so we thought we should pull some of our favorite clips and stories!

01:07:10

The Life And Times Of Thomas Walsh

afloat ·

2025/03/11

We have a great and honest conversation with Thomas Walsh for you. He tells us about growing up in Ireland, getting into skateboarding, moving to America, learning how territorial surfers are, and making big changes in his personal life. We hope you enjoy this episode.

00:56:36

Dealing With The February Monster

afloat ·

2025/03/03

We catch up on life on this episode, no guest this week, we had to process February and get the heck out of it! We hit the highlights/lowlights of the year so far, and recommend a book or two. Enjoy!

00:52:45

Are You Taking Care Of Yourself?

afloat ·

2025/02/12

A new year, new goals, new challenges and what does Darren have to do to get a decent nights sleep around here!?

01:14:52

Double Alkaa With Lymes

afloat ·

2025/02/03

Alkaa 2.0!! We chat with Paul and Sara about where the company has progressed since we last spoke a year and a half ago. We also address Lymes and the toll it can take not only on the body but also on the mind!

01:08:59

Home Is Where LA Is

afloat ·

2025/01/27

What happens when things change…quickly? Christine Craven, a realtor in Los Angeles as well as a resident unpacks the feelings that come with living so close to two fires still burning and the effects, not only on close friends and colleagues, but also on communities and small business’. We ease into the convo with some helpful tips and things to think about before buying a home. We hope you enjoy this episode.Check out our website : www.afloatpod.com for merch!Our Spotify playlist:

01:18:29

How I Met Your Father

afloat ·

2024/12/23

Sometimes it ends…best case scenario. Our friend Jessica joins us to tell an epic tale! What started out as an innocent heritage quest (gotta love dna testing) turned into a life changing family tree growth spurt. Big time. We guarantee you’ll be riveted.

00:53:12

Spotify Wrapped (And Other Reflections)

afloat ·

2024/12/17

A bit chaotic but fun episode. Meredith joins us to tell us why she doesn’t listen to podcasts and we do an informal recap of the year. We are a work in progress!

01:05:09

Marlon Brandos Boat: And Other Sea Stories

afloat ·

2024/12/02

Lee Bohne has stories, we really enjoyed this chat, and hearing about his life growing up on boats. We all come from different places with various backgrounds, hearing one that is so unique, and honest, was a real treat. Enjoy!

01:09:20

Are You Taking Care Of Yourself?

afloat ·

2024/11/25

As Sean put it, “just tryin to close the year out strong”. We talk work outs, sleep patterns, sports, and work boots. Enjoy! One more coming in 2024!

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