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PODCAST

Bendy Bodies with Dr. Linda Bluestein

Dr. Linda Bluestein

Whether you’re bendy with all the benefits or hurting in all the wrong places, you’ve come to the right place for all things hypermobility. Connective tissue disorders like Ehlers-Danlos Syndromes (EDS) are often dismissed or overlooked by healthcare providers as a cause of chronic pain. But if you or someone you care about struggles with the life-altering symptoms of hypermobility, you should know YOU ARE NOT ALONE! At the Bendy Bodies Podcast, we understand. Each week, join Dr. Linda Bluestein

health & fitness medicine

All Episodes

80:03

Why Your MRI Looks “Normal” but You Still Have a CSF...

Bendy Bodies with Dr. Linda Bluestein ·

2026/04/23

Spinal cerebral spinal fluid (CSF) leaks are significantly more common in those with connective tissue disorders than many realize, yet patients often suffer for years before finding the right diagnosis. In this episode, neuroradiologist Dr. Andrew Callen joins Dr. Linda Bluestein and co-host Dr. Knight to discuss the complexities of CSF dynamics and the challenges of diagnosing leaks when routine imaging appears normal. Dr. Callen explains the different types of leaks, including the elusive

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76:14

Tight Muscles, Loose Joints, Pelvic Pain: The...

Bendy Bodies with Dr. Linda Bluestein ·

2026/04/16

In this essential conversation, Dr. Linda Bluestein welcomes pelvic health physical therapist and dance science expert Dr. Brooke Winder to explore the often-hidden intersection of pelvic health, performance, and joint hypermobility. Dr. Winder shares her professional insights and personal history with urinary leakage as a young athlete, shedding light on why over a third of professional dancers and aerialists experience similar symptoms. The discussion unpacks the "hypermobility paradox", where

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85:35

Mast Cells to Microplastics with Dr. Anne Maitland...

Bendy Bodies with Dr. Linda Bluestein ·

2026/04/09

In this enlightening episode, Dr. Linda Bluestein and recurring co-host Dr. Dacre Knight sit down with nationally recognized expert Dr. Anne Maitland to explore a revolutionary perspective on allergic and immune-mediated disorders. Dr. Maitland unpacks the "Epithelial Barrier Hypothesis," explaining how our modernized, industrialized environment, filled with microplastics, "forever chemicals," and processed foods, has essentially "confused" our ancestral defenses. She describes the triad of the

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58:58

Validation and Empowerment: What EDS Patients Need to...

Bendy Bodies with Dr. Linda Bluestein ·

2026/04/02

In this listener-inspired episode, Dr. Linda Bluestein is joined by producer Aron from Human Content to address the fundamental truths she wishes every patient knew about hypermobility. Together, they explore the "invisible" yet highly visible nature of Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD), providing a roadmap to help patients stop gaslighting themselves and start advocating for better care. Dr. Bluestein breaks down complex concepts like central sensitization

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74:48

Eyes Problems in EDS with Dr. Eric Singman and cohost...

Bendy Bodies with Dr. Linda Bluestein ·

2026/03/26

In this highly requested follow-up, Dr. Linda Bluestein and recurring co-host Dr. Dacre Knight welcome back neuro-ophthalmologist Dr. Eric Singman to dive deeper into the complex intersection of the eyes, the brain, and Ehlers-Danlos syndrome. Dr. Singman shares a vital triage guide for navigating the world of eye specialists, helping listeners distinguish between routine vision needs and neuro-ophthalmic emergencies. The discussion explores how intracranial pressure fluctuations, cervical spine

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72:41

Arachnoiditis: The Severe Pain Condition Doctors Miss...

Bendy Bodies with Dr. Linda Bluestein ·

2026/03/19

Severe back pain that refuses to respond to treatment may sometimes have a far more serious cause than most people realize. In this episode of Bendy Bodies, Dr. Linda Bluestein speaks with Dr. Forest Tennant, a longtime physician and researcher who has spent decades studying adhesive arachnoiditis, a rare but devastating inflammatory condition affecting the nerves in the lower spinal canal. Often misunderstood and frequently missed, arachnoiditis can cause extreme pain, neurologic dysfunction, and

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85:49

Lifestyle Factors That Truly Change EDS Outcomes with...

Bendy Bodies with Dr. Linda Bluestein ·

2026/03/12

When living with Ehlers-Danlos Syndrome and hypermobility disorders, medications alone rarely resolve all the symptoms. In this episode of Bendy Bodies, Dr. Linda Bluestein is joined by Dr. Ina Stephens, integrative medicine specialist and Associate Medical Director of the UVA Health EDS and Hypermobility Disorders Center, for a wide-ranging conversation about how lifestyle medicine, nervous system regulation, and whole-body care can dramatically influence outcomes for people with connective tissue

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76:38

What to Treat First When Everything Is Flaring with...

Bendy Bodies with Dr. Linda Bluestein ·

2026/03/05

There is no magic treatment for Ehlers-Danlos Syndrome, POTS, or mast cell activation disorders, but there is strategy. In this episode of Bendy Bodies, Dr. Linda Bluestein is joined by Dacre Knight, MD, founding Medical Director of the UVA Health EDS and Hypermobility Disorders Center, for a practical and deeply thoughtful conversation about how complex chronic conditions should actually be treated.Rather than chasing quick fixes, Dr. Bluestein and Dr. Knight explore sequencing. What to address

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63:05

When POTS Isn’t the Whole Story: What Doctors Often...

Bendy Bodies with Dr. Linda Bluestein ·

2026/02/26

POTS is a real diagnosis, but it isn’t always the whole story. In this episode of Bendy Bodies, Dr. Linda Bluestein takes a deep dive into POTS imitators: conditions that can mimic, worsen, or coexist with postural orthostatic tachycardia syndrome and quietly derail treatment progress. Inspired by listener questions and real-world clinical patterns, the episode explores why some people do “everything right” for POTS and still don’t improve.The conversation breaks down overlooked contributors like

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67:45

Why Doctors Miss EDS, POTS, and MCAS with Dr. Dacre...

Bendy Bodies with Dr. Linda Bluestein ·

2026/02/19

Why are people with Ehlers-Danlos syndromes, POTS, and mast cell disorders so frequently misdiagnosed, or dismissed entirely? In this episode of Bendy Bodies, Dr. Linda Bluestein is joined by Dr. Dacre Knight, Medical Director of the UVA Health EDS and Hypermobility Disorders Center, for a wide-ranging conversation about why complex, multisystem conditions continue to fall through the cracks of modern medicine. Together, they explore how siloed healthcare systems, time-limited visits, and

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55:29

Pelvic Pain in EDS: What Doctors Miss and Why It...

Bendy Bodies with Dr. Linda Bluestein ·

2026/02/12

Pelvic pain, bladder symptoms, and sexual health concerns are incredibly common in people with Ehlers-Danlos Syndromes, yet they’re often misunderstood, dismissed, or treated in isolation.In this episode of Bendy Bodies, Dr. Linda Bluestein is joined by Dr. Rachel Rubin, a board-certified urologist and nationally recognized leader in sexual medicine, to unpack why connective tissue disorders, mast cell activation, dysautonomia, and hormonal shifts so often collide in the pelvis. Together, they

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71:48

The Biggest Mistake in EDS Care and How to Fix It...

Bendy Bodies with Dr. Linda Bluestein ·

2026/02/05

What would it look like if people with Ehlers-Danlos Syndrome finally had a true medical home?In this episode of Bendy Bodies, Dr. Linda Bluestein is joined by Dr. Ina Stephens and Dr. Dacre Knight to share the story behind the newly launched University of Virginia Ehlers-Danlos Syndrome Center, how it came to be, why it was urgently needed, and what makes it fundamentally different from traditional models of care. The conversation explores the power of integrative, multidisciplinary care,

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93:15

Mast Cell Activation Syndrome: The Diagnosis Most...

Bendy Bodies with Dr. Linda Bluestein ·

2026/01/29

Mast Cell Activation Syndrome is one of the most misunderstood, and underrecognized, conditions in modern medicine. In this episode, Dr. Linda Bluestein is joined by Dr. Lawrence Afrin, one of the world’s leading experts on mast cell disease, to unpack why MCAS is so often missed, why tryptase alone is not enough to diagnose it, and how this condition may be driving chronic inflammation, neurologic symptoms, psychiatric symptoms, and even hypermobile Ehlers-Danlos Syndrome (hEDS) in some

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80:10

When Eye Exams Miss the Real Problem in EDS with Dr....

Bendy Bodies with Dr. Linda Bluestein ·

2026/01/22

In this episode, Dr. Linda Bluestein is joined by Dr. Eric Singman, a neuro-ophthalmologist who lives at the intersection of the eyes, the brain, and the complex symptoms so many people with Ehlers-Danlos Syndrome experience. They dig into why EDS patients often struggle with vision even when everything looks “normal,” why convergence problems and visual fatigue are so common, and how conditions like POTS, mast cell activation, Chiari malformation, and cervical instability quietly affect how we

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78:50

Chronic Pain, Focus, and the Brain Shift Psychedelics...

Bendy Bodies with Dr. Linda Bluestein ·

2026/01/15

In this expansive and deeply affirming conversation, Linda Bluestein and Shimi Kang explore a powerful idea: true healing comes from connection, not control—especially when living with chronic pain, nervous system dysregulation, or complex, overlapping conditions.They unpack the neuroscience of emotional regulation and why chronic pain so often disrupts attention, focus, and cognitive flexibility—issues frequently labeled as “brain fog” or misattributed solely to mood or motivation. The discussion

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74:36

What If It’s Not IBS or Anxiety? A Vascular Surgeon...

Bendy Bodies with Dr. Linda Bluestein ·

2026/01/08

What if your chronic pain, bloating, or fatigue wasn’t in your head, but in your blood vessels? In this episode, Dr. Linda Bluestein sits down with vascular surgeon Dr. Robert Hacker, who’s on the front lines of diagnosing and treating complex conditions like MALS (Median Arcuate Ligament Syndrome), Nutcracker Syndrome, May-Thurner Syndrome, and pelvic venous congestion syndrome, conditions that disproportionately affect women and often go undiagnosed for years.Together, they dive into the

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47:22

Rectal Prolapse, Dyscalculia & Dyspraxia: The...

Bendy Bodies with Dr. Linda Bluestein ·

2025/12/30

In this Office Hours episode, Dr. Linda Bluestein tackles some of the most challenging questions from our listeners and dive deep into the overlooked intersections of hypermobility, surgical complications, and neurodiversity. What happens when five rectal prolapse surgeries fail? Dr. Bluestein breaks down why so many surgical interventions fall short for people with hypermobile Ehlers-Danlos Syndrome (hEDS) and what you must consider before your next procedure, including essential imaging,

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66:12

The Roadmap That Could Change EDS Forever with Lara...

Bendy Bodies with Dr. Linda Bluestein ·

2025/12/23

In this episode, Dr. Linda Bluestein sits down with Lara Bloom, President and CEO of The Ehlers-Danlos Society, for a revealing look behind the curtain of the Society’s ambitious global roadmap to 2026. What will it take to finally change the trajectory for people with EDS (Ehlers-Danlos Syndromes) and HSD (Hypermobility Spectrum Disorders)? Why have progress and awareness lagged for so long? And what is happening right now around the world that could shift everything?Together, they unpack the

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71:29

POTS Revisited: Embolization, GLP-1 & Daily...

Bendy Bodies with Dr. Linda Bluestein ·

2025/12/18

In this info-packed episode, Dr. Linda Bluestein sits down with cardiologist Dr. Alexis Cutchins, an expert in pelvic venous disease (PVD) and POTS (postural orthostatic tachycardia syndrome), to tackle one of the most misunderstood vascular conditions in complex patients. From treatment options and expected outcomes to what really happens after embolization procedures, they unpack the physiology and the myths. Plus, they dive into GLP-1 medications like semaglutide and tirzepatide, long COVID

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49:26

What No One Tells You About Pregnancy with EDS |...

Bendy Bodies with Dr. Linda Bluestein ·

2025/12/11

Think EDS and pregnancy is a straightforward conversation? Think again. In this jam-packed Office Hours episode, I dig into everything I wish someone had told me and everything I’ve since learned from patients, research, and my own pregnancies. From racing heart rates and failed epidurals to postpartum complications and misunderstood mental health shifts, we’re laying it all out. We explore rapid labor, prolapse risk, anesthetic resistance, dysautonomia flares, pelvic floor fragility, and why some

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