The Life Rituals Podcast

I'm so excited to be introducing an extra special guest on this weeks podcast, Mr Mithilesh Thaleshwar - Shamanic Healer, Psychic Medium, founder of Heal My Life and my Husband!! In this episode we discuss everything you need to know about Energy Vampires from how to spot them to how you can re-charge your energy! This is an extra special episode with some really valuable tips, so be sure to tune in!

In this episode, i provide you with some top tips to break free from the cycle of negativity instead of allowing it to take control of your life and consume you. CONNECT WITH POOJA Instagram: https://www.instagram.com/emotionalexpert Facebook: https://www.facebook.com/Emotionalexpertuk Web: https://www.emotionalexpert.com/ JOIN THE LIFE RITUALS COMMUNITY Facebook: https://bit.ly/2GRjVQu

Whether you refer to it as self-defeating behaviour, standing in your own way or being your own worst enemy, self-sabotage is a habit that can interfere with even the best intended plans. On a diet? Birthday cake calories at the office obviously don’t count. Need to reach a deadline? You’ll focus much better if you spend some time scrolling through your social feeds first, right? Thinking of setting up your own business? surely it can’t be possible for you to be successful at it, right

When things are going well in your life, trying to stay positive isn’t that difficult. It’s when things are challenging around you that staying positive can be tricky. The truth is, many of us face negative situations, we can’t always avoid them but we CAN counteract the impact these events have on our lives and our attitudes. It's often at the times we least feel like being 'positive' that we most need to be positive. Doing so allows us to recognise, react and deal with our negative thoughts

There’s a special science to success when it comes to making resolutions that stick. Using the right strategies can make the vital difference between progress and procrastination, success and failure! In this episode, i'll provide you with my top tools and tricks to ensure your resolutions turn into positive habits which creates lasting change. CONNECT WITH POOJA Instagram: https://www.instagram.com/emotionalexpert Facebook: https://www.facebook.com/Emotionalexpertuk

Step back in time with me as i reflect on 2018, the lessons i've learnt and share my extra special end of year ritual. CONNECT WITH POOJA Instagram: https://www.instagram.com/emotionalexpert Facebook: https://www.facebook.com/Emotionalexpertuk Web: https://www.emotionalexpert.com/ JOIN THE LIFE RITUALS COMMUNITY  Facebook: https://bit.ly/2GRjVQu

In this podcast i'll go over the top emotional triggers during Christmas and how you can avoid them. CONNECT WITH POOJA Instagram: https://www.instagram.com/emotionalexpert Facebook: https://www.facebook.com/Emotionalexpertuk Web: https://www.emotionalexpert.com/ JOIN THE LIFE RITUALS COMMUNITY  Facebook: https://bit.ly/2GRjVQu

Welcome to my podcast.