x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Navigating H.O.P.E.

Welcome to "Navigating H.O.P.E.," where Dr. Jaime Hope, an emergency room physician passionate about preventive care, demystifies health and wellness. This podcast is your trusted companion on the journey to better health, offering actionable insights, expert advice, and inspiring stories to help you make informed decisions and lead a healthier life. Each episode of "Navigating H.O.P.E." focuses on the key pillars: Healthcare, Overwhelmed, Personal Goals, and Emergencies. From navigating healthcare

health & fitness alternative health

All Episodes

32:40

FAN FAV: Navigating the New Normal: Tools for...

Navigating H.O.P.E. ·

2025/11/19

What if your greatest challenge could become your greatest mission? In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Naomi Riley, a brain injury survivor and influential motivational speaker, to explore how resilience, gratitude, and education can transform lives and tackle society's biggest challenges. Together, they explore resilience and the power of turning personal adversity into societal impact. Sharing valuable insights from her recovery journey and advocacy work,

en

44:26

FAN FAV: Navigating Addiction’s Dark Side: Chemsex,...

Navigating H.O.P.E. ·

2025/11/12

How do trauma and addiction intertwine, and what does recovery really look like?In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Mell McCracken, Executive Director of No Matter What Recovery and a nationally recognized LGBTQ+ educator and addiction specialist. Together, they explore the intersection of addiction, trauma, and recovery, sharing valuable insights and practical tips for listeners. Mell draws from their extensive experience to discuss the complexities of chemsex

en

50:06

FAN FAV: Navigating Family Life with Less Stress

Navigating H.O.P.E. ·

2025/11/05

Ever feel like life’s demands are pulling you in too many directions?In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with therapist and fitness expert Rachel Goldberg. Known for her expertise in tackling mental health with a fresh perspective, Rachel dives into the power of movement, the importance of boundaries, and the art of balancing life’s highs and lows. Together, they discuss how to face life’s challenges head-on without sacrificing your sanity, offering advice for anyone

en

47:02

FAN FAV: Navigating Conflict: Turning Disputes into...

Navigating H.O.P.E. ·

2025/10/29

Ever feel like conflict is an unmovable wall in your personal or professional life? This episode offers a roadmap to turn those walls into doors.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Kimberly Best, a conflict resolution expert, mediator, and author of How to Live Forever: A Guide to Writing the Final Chapter of Your Life Story. Together, they explore the art of conflict resolution, sharing valuable insights and practical strategies to navigate even the most

en

47:04

FAN FAV: Navigating Emotional Triggers: Tools for...

Navigating H.O.P.E. ·

2025/10/22

🎯Ever wonder how childhood trauma can silently shape your adult life and relationships?🧠 In this enlightening episode, Dr. Jaime Hope welcomes Janet Philbin, a licensed clinical social worker, certified hypnotherapist, and conscious parenting coach. Janet shares her personal and professional journey of overcoming trauma and how hypnotherapy, along with mindful parenting, can transform lives. She discusses her path to healing emotional pain and how these experiences inspired her to help others

en

35:52

FAN FAV: Navigating Cancer with Knowledge and Hope

Navigating H.O.P.E. ·

2025/10/15

"How can patients and their families better understand and manage a cancer diagnosis?"In this episode of Navigating H.O.P.E., host Dr. Jaime Hope interviews Dr. Chris Hickey, a cancer molecular biologist and the founder of Cancer Consultants.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Chris Hickey, a cancer molecular biologist and the founder of Cancer Consultants of America. Dr. Hickey shares his journey of turning a challenging diagnosis into an opportunity for

en

39:18

FAN FAV: Navigating Awareness and Protection for...

Navigating H.O.P.E. ·

2025/10/08

"How can we protect our elderly loved ones from financial exploitation while preserving their dignity and independence?"In this enlightening episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Elizabeth Landsverk, a distinguished geriatrician and expert in elder care. Dr. Landsverk shares her invaluable insights into the growing issue of elder financial exploitation and the challenges of safeguarding our aging loved ones. With her extensive experience in geriatrics, Dr. Landsverk

en

48:11

FAN FAV: Navigating Grief and Death: Challenging...

Navigating H.O.P.E. ·

2025/10/01

Grief and death are two extremely complex topics that you may be overlooking in life.In this episode of Navigating H.O.P.E., Dr. Jaime Hope delves into the depths of death, grief, and technology with Elreacy Dock, a seasoned thanatologist. Together, they unravel the complexities of mourning, offering indispensable insights and practical guidance. Elreacy Dock shares profound wisdom on navigating grief, providing invaluable advice for those seeking solace in the face of loss. This episode is a beacon

en

46:20

FAN FAV: Navigating Cosmetic Procedures with Confidence

Navigating H.O.P.E. ·

2025/09/24

Ever wondered how a small change in your appearance could boost your confidence and transform your life? 🌟 In our latest episode of the Navigating H.O.P.E. podcast, we sit down with the renowned Dr. Patrick Davis, a facial plastic and reconstructive surgeon based in Beverly Hills, California. Dr. Davis shares his empathetic and personalized approach to facial transformations, emphasizing the importance of selecting qualified providers and understanding patient responsibilities and rights.Key

en

33:45

FAN FAV: Navigating Personal Safety with Practical...

Navigating H.O.P.E. ·

2025/09/17

Have you ever wondered how you can enhance your personal safety without relying solely on physical defense?In this episode of Navigating H.O.P.E., Dr. Jaime Hope is joined by Dawn Armstrong, the founder of Think Safe Seminars. Dawn shares her expertise in navigating everyday threats by developing awareness habits and utilizing non-physical defense strategies. The discussion covers practical tips for staying safe in various environments, from recognizing potential dangers to using de-escalation

en

30:10

FAN FAV: Navigating Generation Gaps: Redefining Aging...

Navigating H.O.P.E. ·

2025/09/03

What if the secret to better caregiving lies in bringing generations together and finding small, powerful moments of connection?In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Merle Griff, founder and CEO of SarahCare Senior Solutions and a leading expert in intergenerational play and care. Together, they explore the importance of fostering intergenerational connections and sharing insights and tips for caregivers. Dr. Griff draws from her extensive experience to

en

49:17

FAN FAV Navigating Aging with Confidence: How to...

Navigating H.O.P.E. ·

2025/08/27

Ever wondered how movement and holistic care can transform the quality of life for older adults? Dive into this episode for practical advice and inspiring stories.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Mercedes Fernandez, a dedicated geriatric kinesiologist and founder of Geriatric Physiotherapy. Together, they explore the crucial topic of movement in elder care, sharing valuable insights and practical tips for listeners. Mercedes draws from her extensive experience

en

69:20

Bonus: Navigating Anxiety, Ptsd, and more: Unpackin...

Navigating H.O.P.E. ·

2025/08/20

Are you ready to face your fears with prolonged exposure therapy?In this episode of Navigating H.O.P.E., Dr. Jaime Hope engages in a thought-provoking discussion with David Yusko, PsyD, a leading expert in prolonged exposure therapy for PTSD. Together, they delve into the power of challenging avoidance tendencies in mental health care, providing actionable advice for those seeking effective treatment. Dr. Yusko's insights shed light on the importance of normalizing treatment-seeking behavior, making

en

45:58

FAN FAV: Navigating Adversity with Purpose and...

Navigating H.O.P.E. ·

2025/08/13

How does a man who has faced cancer, served as a SWAT team hostage negotiator, and written a book on sustainable excellence find resilience and purpose in the face of adversity? Today, Terry Tucker shares his incredible journey and the lessons he's learned along the way.In this episode, Terry Tucker, a motivational speaker, author, and cancer warrior, discusses his incredible journey from law enforcement to battling cancer. He shares how he found purpose through adversity and the importance of

en

45:29

FAN FAV: Navigating Setbacks: Strategies to...

Navigating H.O.P.E. ·

2025/08/06

💥 How do you win when life breaks you? This episode is a masterclass in resilience, mindset, and turning setbacks into comebacks—no matter where you are in your health, fitness, or personal journey.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Whitney Jones, 3x Miss Fitness Olympia, bestselling author of Win Broken, and elite mindset and fitness coach. Together, they explore how to overcome life's biggest challenges—physically, mentally, and emotionally—while still pursuing

en

49:32

FAN FAV: Navigating Health Through Consistent...

Navigating H.O.P.E. ·

2025/07/23

🎙Have you ever wondered how embracing change can unlock your future potential? Today, we dive deep into transformation with our special guest, Alison H. Katschkowsky.In this episode of Navigating H.O.P.E., host Dr. Jaime Hope sits down with Alison H. Katschkowsky, MA Ed, CSCS ACSM ACE, to discuss the transformative power of retreats and personal growth. Alison shares her journey from a Plan B career to becoming a successful entrepreneur in the health and fitness industry. She highlights the

en

51:48

FAN FAV: Navigating Homelessness: The Role of...

Navigating H.O.P.E. ·

2025/07/16

🎙️What does it take to truly make a difference in the lives of those experiencing homelessness? How can human connection transform the way we approach crisis support?📖 In this episode of Navigating H.O.P.E, we sit down with Jeff Hocking, co-founder of the Congregation of Every 1, to explore the profound impact of human connection on addressing homelessness in Detroit. Jeff shares his personal journey from experiencing instability as a teenager to becoming a passionate advocate for the homeless

en

55:49

FAN FAV: Navigating Health Optimization with Wearable...

Navigating H.O.P.E. ·

2025/07/09

Are you curious about how wearable technology can truly transform your health and well-being?In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with Dr. Torkil Færø, a doctor, photographer, and bestselling author renowned for his innovative contributions to health and wellness. Together, they explore how wearable technology and heart rate variability monitoring can empower individuals to take control of their health. Dr. Færø draws from his extensive research and experience to discuss

en

56:34

FAN FAV: Navigating Longevity and Reclaiming Vitality

Navigating H.O.P.E. ·

2025/07/02

🎯 How can advanced stem cell therapies and a comprehensive approach to healthcare revolutionize recovery for retirees and beyond?📋 In this enlightening episode, Dr. Heather L. Hinshelwood, a board-certified emergency medicine physician and the Fraum Center on Hilton Head Island owner, shares her transformative journey from the front lines of emergency medicine to pioneering cutting-edge therapies that address debilitating orthopedic conditions. Dr. Hinshelwood, who specializes in leveraging

en

53:25

FAN FAV: Navigating Challenges: Overcome and Thrive

Navigating H.O.P.E. ·

2025/06/25

🤔 How can intuition and self-care transform your personal and professional life? Julie Reisler shares her journey from struggling with life challenges to becoming a globally recognized transformation expert and intuitive guide.In this episode of Navigating H.O.P.E., Dr. Jaime Hope interviews Julie Reisler, a top life coach, transformation expert, and CEO of Empowered Living Inc. 🌟 Julie shares her powerful journey of overcoming struggles, including binge eating and anxiety, and how she embraced

en

75 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown