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PODCAST

THE VIBE SCIENCE PODCAST

The Radcast Network

Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understanding

health & fitness alternative health

All Episodes

25:27

Stem Cells Explained: Zombie Cells, Immune Health and...

THE VIBE SCIENCE PODCAST ·

2026/10/07

Stem cells are everywhere in the wellness world, but what do they actually do? Dr. Rafael Gonzalez, Chief Science Officer at ReStem and ReHealth, joins Ryan Alford to explain regenerative medicine in plain English. He explains why the immune system sits at the center of healing.Dr. Gonzalez explains why stem cells from your own body may be too old to help, how immune-regulating cells could calm autoimmune disease, and why senescent "zombie cells" can make healthy young cells age. He also talks

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25:17

The Male Health Problem Nobody Talks About with Dr....

THE VIBE SCIENCE PODCAST ·

2026/09/30

Why do millions of people live with chronic pain when real solutions exist? Pain specialist and acupuncturist Dr. Jordan Barber sits down with Ryan Alford and Chris Hansen to unpack a system that leans on pills and surgery while effective care goes overlooked.Dr. Barber explains why cash-pay care can fix pain in a handful of sessions, and why we'll spend $10K on Disney World but not on getting out of pain. He also shares free habits like catching the morning sunrise that can change how the body

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25:33

Rewire Negative Thought Patterns: Angela Jean on...

THE VIBE SCIENCE PODCAST ·

2026/09/23

Angela Jean’s work began with a deeply personal question: How do people escape the destructive thought patterns that keep them trapped? After losing her father and younger sister to suicide, she began exploring mindset training, embodied practices, and tools for interrupting emotional spirals.On Vibe Science, Angela joins Ryan Alford and Chris Hansen to explain why she believes people need practical ways to regulate themselves instead of depending entirely on someone else to feel better. They

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25:06

Breaking Trauma Loops: Neurofeedback, Consciousness...

THE VIBE SCIENCE PODCAST ·

2026/09/16

Dr. Amy Albright works at the intersection of Traditional Chinese Medicine, neurofeedback, executive performance, energy, and consciousness. On Vibe Science, she joins Ryan Alford and Chris Hansen to discuss why trauma and deeply embedded neurological patterns may continue influencing people long after the original experience.Amy explains how the Holon Experience uses EEG-guided neurofeedback, intensive recovery technology, coaching, and energetic practices with high-performing founders and

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26:55

The Peptide Boom: Josh Felber on GLP-1 Muscle Loss,...

THE VIBE SCIENCE PODCAST ·

2026/09/09

Entrepreneur and BioLongevity Labs co-founder Josh Felber joins Ryan Alford and Chris Hansen for a wide-ranging conversation about peptides, GLP-1 medications, recovery, and health optimization. Josh explains why weight loss is only part of the GLP-1 conversation and why protecting lean muscle requires greater attention to nutrition and resistance training.The discussion explores emerging research involving SLU-PP-332, BPC-157, TB-500, SS-31, bioregulators, and NAD+ therapy. Ryan and Chris also ask

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26:16

Gut Health and Herbal Medicine: Kristine Schrak on...

THE VIBE SCIENCE PODCAST ·

2026/09/02

Kristine Schrak spent years dealing with digestive issues before studying clinical herbalism and writing Do You Have the Guts? On Vibe Science, she joins Ryan Alford and Chris Hansen to discuss why gut health is more complex than taking a probiotic or following the newest wellness trend.They explore individualized herbal care, IBS, adaptogens, dandelion root, hydration, processed food, sugar, and the habit of masking recurring digestive symptoms with antacids. Kristine explains why her process

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25:33

Beyond Sobriety: Sam Gibbs Morris on Addiction,...

THE VIBE SCIENCE PODCAST ·

2026/08/26

Sam Gibbs Morris spent years cycling through addiction, arrests, rehab, and self-destructive behavior before confronting the shame underneath it all. On Vibe Science, he joins Ryan Alford and Chris Hansen to discuss why sobriety marked the beginning of his healing rather than the end.Sam shares how childhood illness shaped his self-worth, why depression resurfaced years after he stopped drinking, and how losing his sister changed his understanding of hidden suffering. The conversation also

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26:31

Low Libido Explained: Desire Mismatch, Hormones, and...

THE VIBE SCIENCE PODCAST ·

2026/08/19

Low libido is often treated like a relationship failure, but Dr. Diane Mueller argues that it is a signal worth investigating. In this episode, the board-certified sexologist joins Ryan Alford and Chris Hansen for a candid conversation about why long-term couples frequently fall out of sync.They discuss responsive desire, the surprising value of scheduling intimacy, and the effects of stress, hormones, pelvic pain, and chronic health issues. Dr. Mueller also explains how expanding the definition of

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23:30

The Fitness Mistakes Aging Your Body Faster | Kris...

THE VIBE SCIENCE PODCAST ·

2026/08/12

Fitness entrepreneur and transformational coach Kris Gethin joins Ryan Alford to discuss building strength, protecting long-term health and training according to your biological age rather than the number on your driver’s license. Kris explains how motocross injuries, chronic pain and depression introduced him to resistance training and transformed the direction of his life.Kris walks Ryan through his Dramatic Transformation Principle, which uses high-volume training to challenge muscles while

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25:34

Can Peppermint Drops Replace Your Need for Caffeine?...

THE VIBE SCIENCE PODCAST ·

2026/08/05

ARK of Sweden co-founder Dina Rogonja joins Ryan Alford and Chris Hansen for a conversation about breathwork, peppermint oil, natural energy, and making wellness less complicated. Dina explains how her search for a simple performance tool led to ARK Drops and a broader mission to help people reconnect with their breathing.Ryan and Chris examine why stopping to breathe can feel unproductive to ambitious people, even though presence and recovery can improve focus, training, and everyday performance

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26:20

From Partying to 5x Ironman: Eric Hinman on Habit...

THE VIBE SCIENCE PODCAST ·

2026/07/29

Sustainable change rarely begins with willpower alone. It starts with replacing an old habit with a better source of connection, identity, and reward.Five-time Ironman and serial entrepreneur Eric Hinman joins Ryan Alford and Chris Hansen to explain how he moved from partying and poor health into CrossFit, triathlon, and a life built around wellness. Eric shares why fitness became his new addiction, how extreme endurance training eventually burned him out, and how a nightly maple syrup habit

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26:13

Beyond “Normal” Labs: Finding the Biology Behind...

THE VIBE SCIENCE PODCAST ·

2026/07/22

What if your fading energy, poor sleep, brain fog, or declining performance is not simply stress or aging—but a biological problem standard healthcare is not designed to find? Precision performance medicine expert Dr. Tracy Gapin joins Vibe Science to explain why conventional labs can appear normal while cortisol disruption, hormone imbalances, blood sugar instability, inflammation, or gut dysfunction quietly erode how you feel and perform.Drawing on more than two decades as a urologist and his own

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29:15

Can Psychedelics Help PTSD, Depression, and Alzheimer’s?

THE VIBE SCIENCE PODCAST ·

2026/07/15

Dustin Robinson joins Ryan Alford to discuss the growing body of scientific research surrounding psychedelic medicine and why mental health innovation may be entering a new era. As an attorney, investor, and advocate for responsible legal reform, Dustin explains how compounds once dismissed by society are now being studied for PTSD, depression, anxiety, and neurodegenerative diseases. Ryan and Dustin explore FDA clinical trials, neuroplasticity, the importance of evidence-based medicine, and why

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20:05

Stop Waiting to Feel Ready: Evan Marks on Mental...

THE VIBE SCIENCE PODCAST ·

2026/07/08

Ryan Alford sits down with Evan Marks, founder of M1 Performance Group, for a conversation about mental performance, emotional control, and what separates high performers from people who stay stuck in reaction mode. Evan shares how his background on Wall Street shaped the way he coaches athletes, executives, traders, entrepreneurs, and other high-pressure performers. The episode explores why emotions should not be ignored or suppressed, but understood as data. Evan explains how mental space gives

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20:26

The Nervous System Secret Behind Kids’ Big Emotions

THE VIBE SCIENCE PODCAST ·

2026/07/01

Ryan Alford sits down with Alyssa Campbell, author of Big Kids, Bigger Feelings, for a practical conversation about helping elementary-age kids understand their emotions, nervous systems, and behavior. Alyssa explains why children can often explain what they should have done after a meltdown, but still struggle to use those tools before the emotional build-up takes over. The episode explores the nine-sense nervous system framework, including sensory sensitivity, interoception, proprioception,

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23:27

Science-Backed Advice on Congestion, Inflammation,...

THE VIBE SCIENCE PODCAST ·

2026/06/24

Ryan Alford curates a broad but surprisingly connected Vibe Science conversation around health topics that affect everyday life more than most people realize. This themed episode moves through nasal breathing and congestion, inflammation and oils, herbal medicine and Ayurveda, mental health recovery, joy, gratitude, mentorship, and the role failure plays in resilience. What ties it all together is Ryan’s ability to ask practical questions and make different expert perspectives feel useful in the

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29:35

What Trauma Does to the Body and How to Heal It |...

THE VIBE SCIENCE PODCAST ·

2026/06/17

Ryan Alford and Chris Hansen talk with Olivia Young, founder of Live Young and Box + Flow, about what it means to come back to yourself after years of survival mode. Olivia shares her story of growing up disconnected from parts of herself, building a fitness business from instinct and grit, and eventually finding deeper healing through plant medicine, somatic work, and spiritual practice.The episode explores the relationship between trauma and the body, why some people become fighters long before

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29:47

How AI Could Help Families Plan for Aging Better |...

THE VIBE SCIENCE PODCAST ·

2026/06/10

Ryan Alford sits down with Lily Vittayarukskul, CEO of Waterlily, for a conversation about aging, long-term care, and why most families are far less prepared than they think. Lily shares how her company uses AI trained on large historical datasets to help estimate future care needs and costs, giving people a more personal and more useful way to plan than broad national averages ever could.The episode also explores why this issue feels new to so many people, from the decline of multigenerational

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21:26

The Performance Medicine Tools That Could Change How...

THE VIBE SCIENCE PODCAST ·

2026/06/03

Ryan Alford brings together a Vibe Science compilation focused on performance medicine and the question of how the body can function better, recover better, and age better. Across these conversations, the episode covers sound-based sinus relief, the cardiovascular role of omega-3s, and regenerative medicine work involving natural killer cells and senescent cells.What makes this one work is the throughline Ryan keeps returning to: how do these ideas actually help people feel and perform better in

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23:48

What If Your “Healthy” Habits Are Hurting You? Oils,...

THE VIBE SCIENCE PODCAST ·

2026/05/27

Ryan Alford brings together a Vibe Science compilation focused on health risks that often hide inside everyday decisions.Across these conversations, guests challenge mainstream assumptions about cooking oils, discuss the emotional and medical complexity of cancer treatment decisions, and explore claims about water quality, coherence, and cellular energy. Rather than treating wellness as one-size-fits-all, the episode keeps returning to the same idea: people want better information, more options,

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172 results

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