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PODCAST

The Messy Inbetween

Hosts - Murugi Munyi and Lydia K.M. This is a podcast about life as it is. Messy. In love, work, money, relationships, friendships and everything in between. But we’re figuring it out and we’d love you to come along on the journey. #tmipodcastke #themessyinbetween #itsmessedup Instagram handles - @tmipodcast_ @_lydiakm @murugi.munyi Get in touch with us - tmipodcastke@gmail.com

society & culture personal journals

All Episodes

00:55:24

Unexplored Pathways To Pleasure | Episode 211

The Messy Inbetween ·

2026/03/27

Unlock your personalized roadmap to sexual fulfillment:https://beducate.me/bg2612-tmipodcastLet's get out of the ordinary and into the unexplored path ways to pleasure...Staying naked more often! That does some magic on unlocking your relationship with your body and your self in general. Another one, incorporating sex toys that you can use with your partner, the gym...you all know what they about it👀You better be getting some after a workout! Introducing things like BDSM, food...chocolate, some

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01:23:54

Things We're Still Figuring Out In Our...

The Messy Inbetween ·

2026/03/20

Happy Friday, Eid Mubarak to all our Muslim Ibetweeners🥳🌙We hope you’re having a really soft, beautiful day.Let’s get into today’s conversation… There are still things we’re figuring out in our 30s. It might not always look like it, but trust us… there’s a lot we haven’t quite cracked yet. Even our moms, despite their age and experience, are still figuring some things out too, the journey doesn't end guys😅For Jo, it’s things like balance and navigating some money stuff. For Lyd, it’s

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01:17:01

Sex Toys...Where Do You Draw The Line? | Episode 209

The Messy Inbetween ·

2026/03/13

Happy Friday Inbetweeners🤩. Let’s talk about the toy drawer💦👀... Where do you actually draw the line?In this episode we share our sex toy stories, how we first discovered them, what the experience has been like for us, and the boundaries we have had to set so that pleasure does not turn into dependency.We had this conversation with the one and only Bev Munga, thee Vibrating Lawyer and founder of Gspot Kenya, a brand that focuses on sexual wellness and toys. Together we explore the growing sex toy

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01:10:44

Things You Need to Decenter as a Woman | Episode 208

The Messy Inbetween ·

2026/03/06

Good afternoonnn, It’s lunchtimeee and TMIII just dropped a new oneeee🎶🎵 Flow with u💃💃Anyway, Happy International Women’s Day, Queenbetweeners. Our true ride-or-dies, thank you for being such an integral part of our movement… The Messy Inbetween. We appreciate and love you so much❤️.In line with this year’s IWD theme, Give to Gain, it truly melts our hearts when you DM or comment about how your lives have transformed and how our stories continue to positively impact you. Such comments are the

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01:02:23

Q n A | Episode 207

The Messy Inbetween ·

2026/02/27

It’s definitely… TMI Fridaysssss 🤩🤩New episode. New montage. And yes...we finally delivered the new montage we’ve been promising 💃💃(For the audio gang, its on our YouTube)On today’s episode, we’re answering some of the questions you sent us on Instagram. Also… can we talk about Messy Mondays for a second? First of all, thank you to everyone who participates. Some of your submissions are wild 😭 but remember, we listen, we don’t judge.Grab your cup of hot chocolate, get your blanket, and press

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00:48:56

Unhinged Feminine Beauty Hacks | Episode 206

The Messy Inbetween ·

2026/02/20

Your daily dose of happiness is here! TMI FRIDAYSSS🤩🤩.Today’s agenda? Unhinged Feminine Beauty Hacks. And listen… some of them are wild. For example...Speaking affirmations to your water before you drink it, marrying the right person(apparently stress = wrinkles 😭), good sleep, eating your vegetables and adding a perfume oil to your Nivea Nourishing Cocoa - you skin will smell absolutely delicious. Enriched with 100% hyaluron and up to 48-hour moisture, it keeps our skin hydrated, smooth, and

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00:55:50

Things We Assume Come Naturally, But Actually...

The Messy Inbetween ·

2026/02/13

Unlock your personalized roadmap to sexual fulfillment. Take the quiz: https://beducate.me/bg2608-tmipodcastHappy Valentine’s❤️. How are you spending yours? Date night with your manz? Galentines? Or you and your popcorn catching feelings over strangers on the internet🤭?In case you missed it, Friday is the new Wednesday. We’ve officially moved our episode drops to Fridays.Today’s episode is about things we assume come naturally but actually don’t. Like giving good head because yes, one of us had to

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00:58:46

Our 2026 Ins & Outs | Episode 204

The Messy Inbetween ·

2026/02/06

Surpriseeeee🤩🎉No, you're not dreaming , it’s actually a new episode, dropping on a Friday!Hey Inbetweeners! Happy New Year 🥂How have you been? We missed you so much during our two-month break, so we decided to come back quietly with a likkle sumn’.This is our first episode of the year and we’re talking 2026 ins and outs — paced productivity, dating 👀, gatekeeping, delusion (girls, get ready to get your edges snatched😌), radical honesty, getting dolled up 💄 and more.Let’s keep the

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01:24:49

From the Peaks to the Pits...Our 2025 Recap | Epd 203

The Messy Inbetween ·

2025/11/26

The last episode of 2025! We did it, Inbetweeners!Happy Wednesday and welcome to our final episode of the year. What. A. Year.We’ve both had our fair share of lows including losing loved ones and some really beautiful highs. Jo launched her lip product business (The Lip Tribe!) and stepped into such a gorgeous era. Lyd ran a whole 10km, celebrated life, and held onto friendships that truly showed up for her.And as a team? We stood together and made sure an episode went up at least every single week

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01:11:47

Movie Moments That are Red Flags in Real Life |Epd 202

The Messy Inbetween ·

2025/11/19

Get your annual Beducated subscription for just $69 this November!LINK TO THE DISCOUNT: https://beducate.me/bg2522-tmipodcastCoupon Code: tmipodcast69Climaxing together in one minute, falling in love in two days… umm, absolutely not.Today we’re talking about the things movies sell to us as romantic but are actually red flags in real life or just don’t happen. The window-throwing declarations of love, the “broken man” magically fixed by a woman, and so many more.What’s one movie moment that gives you

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01:00:37

Less of… & More of… Sex, Relationships & Friendships...

The Messy Inbetween ·

2025/11/12

Get your annual Beducated subscription for just $69 this November!LINK TO THE DISCOUNT: https://beducate.me/bg2542-tmipodcastCoupon Code: tmipodcast69Happy Wednesday Inbetweeners!Less penetration, more everything else — spanking, choking, toys 👀In the spirit of Black November, we’re getting real about the things we’re doing less of and what we’re doing more of in relationships, friendships, sex, and life in general.And men… we’re definitely coming for you on this one 👀So grab a snack, settle in,

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01:07:42

Big Girl Jobs, Older Men & Friendship Breakups |Epd 200

The Messy Inbetween ·

2025/11/05

200 episodes in the bag💼🤩✨We did that!🥰 The giveaway post goes up on our Instagram this week, so keep an eye out and make sure you participate.This week, we’re continuing the conversation on canon events that shape you as a woman, from the boyfriend who was secretly your biggest hater, to the friendship that ended and took a chunk of you with it, to landing your first big girl job.We hope you enjoy this episode as much as we did shooting it✨Link to the post :

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01:10:34

Canon Events That Shape You as A Woman |Epd 199

The Messy Inbetween ·

2025/10/29

Your weekly source of joy is here! Happy Happy Wednesday!We’re talking about the canon events that shaped us as women — the moments that completely changed how we see the world. From realizing that what happened to you was actually sexual assault, to that sudden frontal lobe upgrade that, interestingly for us, came in our 30s, and even that situationship that almost finished you.Tell us in the comments which one you related to the most.Part 2 is coming soon…Engage us:YOUTUBE: TMI Podcast KE -

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01:07:24

What's Destroying Relationships More Than Cheating?...

The Messy Inbetween ·

2025/10/22

Get 50% OFF your annual subscription on Beducated!LINK TO THE DISCOUNT: https://beducate.me/bg2538-tmipodcastCoupon Code: tmipodcastWe’ve always thought cheating was the biggest relationship destroyer but baby, there’s a lot more shaking things up nowadays. From addiction and neglect to lack of consideration and self-awareness, the list goes on.In this episode, we’re unpacking some of the real issues tearing relationships apart today.So tell us, what do you think is ruining relationships more than

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00:59:32

Abortion Truths No One Talks About | Epd 197

The Messy Inbetween ·

2025/10/15

Happy Wednesday, Inbetweeners!You guys sent us so many questions after our “Stranger Removal” episode and we heard you❤This week, we’re answering some of them and breaking down some of the biggest myths around abortion.To help us unpack your questions, we sat down with Dr. John Nyamu, a consultant obstetrician and gynaecologist with over 30 years of experience. From myths and misconceptions to mental health, infertility, and understanding what makes an abortion safe or unsafe, Dr. Nyamu breaks it

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01:07:45

How to Ruin a Date 101 |Epd 196

The Messy Inbetween ·

2025/10/08

Hey Inbetweeners💖 We missed you last week but guess what… we’re back with another banger 🎉 This time we’re talking about the things that can completely ruin a date. Like imagine pulling up cute and ready only for him to ask you to pay for your own meal 🍽️😩 or spend the whole date talking about his ex 🚩 Snacks in hand because this one is an episode you don’t want to miss 🍿✨ And tell us in the comments what are some other things that instantly kill the vibe for you on a date💌 Engage us:

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00:56:20

Unspoken rules of Situationships |Epd 195

The Messy Inbetween ·

2025/09/24

Let’s talk situationshipssss! The real pandemic among the youth 🤣. On this episode we’re getting into the tea: what actually makes a situationship different from a relationship or FWB, plus the unspoken rules (like knowing it’s time-limited, and safe sex is a must 👀). We are doing the work of saving y'all from..."I said I was not looking for something serious from the beginning" text from you situationship!Tell us, what’s one unspoken rule of situationships we didn’t mention?Link to Standard

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01:04:19

So…Are you really happy with your sex life right now?...

The Messy Inbetween ·

2025/09/17

Get 50% OFF your annual subscription on Beducated!LINK TO THE DISCOUNT: https://beducate.me/bg2534-tmipodcastCoupon Code: tmipodcast✨ Happy Wednesday, Inbetweeners! ✨We recently asked you on our Instagram: “What’s one thing you’d change about your current sex life?” and whew🥲the answers told us one thing loud and clear… most of us aren’t exactly thrilled in the bedroom 👀. Truth is, it’s not always 100% fireworks, as mismatched sex drives, body confidence dips, or even just life getting in the way

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00:54:30

STRANGER REMOVAL |Epd 193

The Messy Inbetween ·

2025/09/10

“CTRL+Z” aka abortion...That’s the conversation on today's episode.Recent trends show just how alarming the rate of unsafe abortions in Kenya is, some even calling it “stranger removal.” In this episode, we’re shining a light on the realities behind this, from the education gap in our society, like using morning-after pills as contraception to trying dangerous DIY methods… it’s messy, it’s scary, and it’s happening. Yet what we're more concerned about is that people are having sex?We hope that this

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01:04:05

An Inbetweener Once Said...|Epd 192

The Messy Inbetween ·

2025/09/03

It’s TMI Wednesday✨Today we’re reacting to your comments from episode 190: Life is Messy.You guys shared what life is teaching you, from learning to slow down, to trusting that things will always work out and honestly, we had the best time reading through them🫶🏽Enjoy the episode & we'll see you on Saturday in your beautiful pink outfits🩷Link to buy tickets:https://sps.hustlesasa.shop/products/66004Link to episode 190:https://youtu.be/FK8Wd9LKkEY?si=eG03FT3MsN0N4UlnEngage us:YOUTUBE: TMI

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