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PODCAST

LFG Energy Podcast

Welcome to the LFG Energy podcast. My name is Arjun Dhingra. I am a two-time Taekwondo world champion and the former Team USA co-head coach. I am also a 23-year mortgage veteran of the industry, but regardless of whatever hat I"m wearing, I love influencing change in people, taking them from one place to another. This podcast is about the stories and lessons of those who have had their backs against the wall and have ultimately overcome. Former Olympians, world champions, coaches, entrepreneurs,

business careers

All Episodes

00:12:39

How Elite Performers ACTUALLY Outwork Everyone

LFG Energy Podcast ·

2026/03/22

Somewhere along the way, the standard dropped in business, in leadership, and in how we show up every single day.In this episode of the LFG Energy Podcast, we break down what’s really happening behind the scenes… why respect is disappearing, why average has become acceptable, and how that’s quietly costing people their opportunities.More importantly, we get into how you fix it.From the difference between starters, bench players, and those off the team… to the patterns of greatness, consistency, and

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00:40:47

$100M Founder Reveals How to Build a Brand Investors...

LFG Energy Podcast ·

2026/03/19

They see the bottles on shelves. The big fundraising headlines. The celebrity investor name drops. The “overnight success.”What they don’t see is the part where the company almost hits zero.Where the supply chain breaks. The product gets shut down. The term sheet gets ripped up. And the founder has to get dragged out of bed because the stress is so heavy.In this episode, Yanni breaks down the real story behind building a modern consumer brand the hard way, from a hyper-competitive college basketball

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00:10:40

Most Real Estate Agents Are Replaceable (How To Avoid...

LFG Energy Podcast ·

2026/03/17

In today’s solo episode of the LFG Energy Podcast, Chris Colgan dives deep into the difference between being impressive and being indispensable, and how indispensable people are the ones who truly add value to any dynamic they’re in. Whether it’s in your career, personal relationships, or community, Chris gives you a five-part framework to help you stay the irreplaceable person everyone wants around.This episode will help you transform your mindset, stay calm under pressure, anticipate problems,

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41:58

How Focus, Habits, and Energy Drive Success w/...

LFG Energy Podcast ·

2026/01/08

In this episode, I sit down with Kassidy Warren to unpack burnout, uncertainty, and the traps that keep entrepreneurs stuck. Kassidy shares his personal journey through corporate burnout, early real estate investing, and the mindset shifts that forced him to stop doing everything himself.We talk about why grinding without purpose leads to exhaustion, how lack of clarity creates paralysis, and why committing fully to one path changes how opportunities show up. Throughout the conversation, Kassidy

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36:00

Learn-It-All Leadership w/ Damon Lembi | Recast

LFG Energy Podcast ·

2026/01/01

I sit down with my friend Damon Lembi to trace his journey from being drafted by the Braves to choosing Pepperdine, and how a coach’s hard truth reshaped his mindset. I share why remembering our wins matters and why performance is always about the present moment, not your bio.We talk about his identity pivot into Learn It at an entry level and the transferable skills that actually move careers forward. From there, we dig into receiving feedback as data—modeling the openness that builds a

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41:13

Change Your Life in 90 Days w/ Craig Siegel | Recast

LFG Energy Podcast ·

2025/12/25

In this electric episode of the LFG Energy Podcast, I sit down with Craig Siegel—entrepreneur, bestselling author, and founder of Cultivate Lasting Symphony (CLS)—to unpack what it really takes to reinvent yourself. From leaving behind a lucrative Wall Street career to building a global personal brand, Craig shares the real story behind his rise, the failures that shaped him, and the spiritual shift that made everything possible.We dive deep into his mindset, mission, and personal philosophy—from

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19:27

Why Pressure Is a Privilege | Ep 67

LFG Energy Podcast ·

2025/12/18

In this episode, I dive into the pressure many of us feel at the end of the year and why that pressure isn’t a problem—it’s a privilege. I break down how those internal voices questioning our progress are actually feedback, signaling that we care and that something meaningful is right in front of us. Instead of being hard on ourselves, I talk about reframing pressure as an invitation to focus, refine, and prepare for a real breakthrough.Timestamps:(00:00) — Intro(02:01) — Pressure as feedback(04:08)

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44:45

The Adaptability Mindset Every Entrepreneur Needs |...

LFG Energy Podcast ·

2025/12/11

In this episode, you’re hearing a conversation I originally had with my friend Andy Audate on his podcast. We dive deep into my journey over the last 24 years in mortgage and lending — the highs, the setbacks, and the mindset shifts that helped me evolve from a transactional career into a mission focused on impact, community, and helping entrepreneurs win. I share how adaptability has been the real game-changer, especially through major industry disruptions like the 2008 crash and now, the rise of

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45:26

How Martial Arts Built My Business Success | Ep 65

LFG Energy Podcast ·

2025/12/04

In this episode, I was recently a guest on the Millennial Millionaire Podcast, and I wanted to share this conversation with you because it digs deep into the mentality that’s shaped my life in business and in martial arts. We talk about why losses are necessary for growth, how to detach from outcomes, and what it really means to outlast everyone else in your industry. I open up about the 2008 market crash, rebuilding from scratch, and how perseverance paired with the right mindset creates real

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51:16

The Confidence Myth (And How to Beat It) w/ Shadé...

LFG Energy Podcast ·

2025/11/27

In this high-energy episode of the LFG Energy Podcast, I sit down with Shadé Zahrai—bestselling author, Harvard-trained leadership coach, and founder of Influenceo Global—for a masterclass on unlocking confidence, overcoming imposter syndrome, and leaning into discomfort to transform your potential.A former commercial lawyer turned banking strategist and Fortune 500 consultant, Shadé is now one of the most trusted voices in leadership and peak performance. With over 3 million followers and a PhD in

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13:08

Why Plan B Is Destroying Your Success | Ep 64

LFG Energy Podcast ·

2025/11/20

In this episode, I walk through the lessons I learned after meeting Chris Gardner, the real man behind The Pursuit of Happyness, and how his story reshaped the way I look at goals, discipline, and commitment. I explain how a dream only becomes real when it’s supported by a clear, daily plan, why most New Year’s resolutions collapse before they even begin, and how reverse-engineering a vision into micro steps creates unstoppable momentum. I also share how Chris’s resilience reminded me that

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14:19

How to Network Like a Pro | Ep 63

LFG Energy Podcast ·

2025/11/13

In this episode, I dive deep into how to make every networking event count—whether you’re in college, corporate, or running your own business. I share how I shifted my entire approach over the past five years by focusing on sincerity, presence, and service over self-promotion.You’ll hear how to read the room, engage meaningfully, and leave every event with genuine connections instead of wasted hours. I also reveal how taking off your “jacket” — mentally and physically — can completely change how

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20:09

How to Bounce Back Stronger w/ Coach Dar | Ep 62

LFG Energy Podcast ·

2025/11/06

In this episode, I sit down with Coach Dar—executive coach, therapist, and author of The Art of Bouncing Back—to talk about what it really means to rise from life’s hardest hits. We dive deep into how she overcame three life-threatening strokes, found her purpose again, and turned pain into a mission to serve others. Together, we explore how to reframe setbacks into strength, why accepting help is essential to healing, and how faith and resilience can transform your life. This is a raw, heartfelt

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10:00

The Power of One | Ep 61

LFG Energy Podcast ·

2025/10/30

In this episode, I open up about how one single decision, effort, or moment can completely change the trajectory of your life and career. I share how a bold move from the FedEx founder turned $5,000 into an empire, and how my own story—one phone call, one video, and one chance encounter—ignited the creation of LFG Energy.Through these stories, I unpack how persistence, belief, and action can transform setbacks into success. If you’ve ever felt like giving up right before a breakthrough, this episode

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23:08

Turning Loss Into Legacy with Trent Shelton | Recast...

LFG Energy Podcast ·

2025/10/23

In this raw and deeply human conversation, former NFL player turned motivational leader Trent Shelton shares how loss, purpose, and faith shaped the man he is today.After losing his mother and grandmother in 2021—and nearly his daughter the year after—Trent found himself face-to-face with pain, perspective, and what it really means to live a legendary life.He and Arjun go deep on finding the gift inside grief, transforming adversity into fuel, and how to build peace and purpose that lasts longer

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11:10

The Two Secrets of Every High Performer | Ep 60

LFG Energy Podcast ·

2025/10/16

In this episode, I share two powerful traits I’ve seen in the world’s top performers—from elite Taekwondo athletes to high achievers in everyday life. It all starts with a spontaneous 50-hour trip to Barcelona to coach “one last time,” and what unfolded there reminded me of what truly separates those who win from those who just show up. I break down what mental toughness really means—showing up as your best, no matter the circumstances—and how to audit yourself with one simple question. Then I dive

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11:05

Why Do Some Succeed and Other Don't | Ep 59

LFG Energy Podcast ·

2025/10/09

In this episode, I break down why some people crush it while others stall—even when everything else is equal. From my own experience in lending, I show how success isn’t about luck or resources but about how fast you act and adapt. You’ll hear the mindset shift that separates top performers: move with 70% certainty, not perfection.I also share a simple three-step framework to build adaptability—spot problems early, reframe challenges, and act fast. Whether you’re in business, sales, or sports, this

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36:00

Learn-It-All Leadership w/ Damon Lembi | Ep 58

LFG Energy Podcast ·

2025/10/02

I sit down with my friend Damon Lembi to trace his journey from being drafted by the Braves to choosing Pepperdine, and how a coach’s hard truth reshaped his mindset. I share why remembering our wins matters and why performance is always about the present moment, not your bio. We talk about his identity pivot into Learn It at an entry level and the transferable skills that actually move careers forward. From there, we dig into receiving feedback as data—modeling the openness that builds a

en

37:25

Break Limiting Beliefs w/ Nada Lena Nasserdeen | Ep 57

LFG Energy Podcast ·

2025/09/25

In this episode of LFG Energy, I sit down with Nada Lena Nasserdeen, founder of Rise Up For You. We dive into why wasted human potential is the greatest tragedy and how you can rise above fear, doubt, and resistance to unlock your full potential.Nada shares her Four B’s Framework, the story of going from $100 to landing a Fortune 3 client, and why betting on yourself with no Plan B changes everything. If you’re ready to stop playing small and step into the life you’re made for, this conversation

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10:17

Outsmarting Disruption with Three Simple Moves | Ep 56

LFG Energy Podcast ·

2025/09/18

When disruption hits, do you freeze—or counterpunch? In this episode, we break down why industries get leveled and the simple, durable framework that helps you outlast any wave: Visibility. Community. Evolution.From the taxi industry’s downfall to AI’s rise, you’ll learn how to avoid the “AA” trap—audacity and arrogance—and build a life and business that stays sharp, human, and resilient.Timestamps:(00:00) — Intro(01:42) — AA Trap: Audacity Arrogance (02:04) — Taxi Industry’s Fall to Rideshare

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80 results

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