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PODCAST

Good Listen with Joe Pardavila

You know how everyone has a story to tell, but we don’t always get to hear them? Well, that’s what Good Listen is for. Joe Pardavila loves to chat with folks who have done some awesome stuff. These are the stories that will make you laugh, cry, and feel good. So, join the listening party and check out Good Listen.

society & culture

All Episodes

00:42:19

From Minor Leagues to Major Meaning: Jim Murphy’s...

Good Listen with Joe Pardavila ·

2025/04/30

In the season finale of Good Listen, I sit down with Jim Murphy—former professional athlete, mental performance coach, and author of the transformative book Inner Excellence. Jim opens up to me about his tumultuous journey from a minor league baseball player grappling with career-threatening vision issues to a sought-after coach guiding elite athletes and executives worldwide. He shares the pivotal moment his life changed forever: a chance encounter with a homeless man named Zoe during a mental

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00:40:46

Mic Drop & Mom Life: Anne Marie Leamy’s Radio...

Good Listen with Joe Pardavila ·

2025/04/23

I sat down with my longtime friend and radio pro Anne Marie “Annie” Leamy for a chat that felt like catching up over coffee—if that coffee came with wild stories, raw honesty, and a few laughs. You might remember Annie from our days together at WPLJ or her recent gig at WCBS-FM, but trust me, her journey doesn’t stop there.We talked about what it’s like to rebuild after getting laid off (again), how she’s crushing it at the gym instead of drowning in pints of ice cream (cough PLJ days cough), and

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00:35:11

Kevin Griffin of Better Than Ezra: Navigating Music...

Good Listen with Joe Pardavila ·

2025/04/19

In my latest Good Listen episode, I chat with Kevin Griffin, frontman of the iconic 90s band Better Than Ezra. Kevin takes me through his fascinating journey from starting as a college band at LSU to achieving lasting success in the ever-changing music industry. We discuss how the business has transformed dramatically from the CD-selling boom days to today's streaming economy. Kevin reveals how a pivotal meeting with legendary manager Alan Kovac pushed him to diversify beyond Better Than Ezra,

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00:35:29

Naked Truths: Estelle Keeber on Embracing Life,...

Good Listen with Joe Pardavila ·

2025/04/10

Estelle’s story is one of those that makes you stop and think, "Why not?" At 40, she decided to cross something off her bucket list that most people wouldn’t even consider—visiting a nude beach for the first time. What started as a personal challenge turned into a life-changing experience, and eventually, a viral moment thanks to the Daily Mail.We dove into what inspired her to take that leap, how it’s reshaped her outlook on life, and the lessons she’s learned along the way. But Estelle isn’t just

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00:31:37

The Actor’s Hustle: Sarah Pribis on Grinding,...

Good Listen with Joe Pardavila ·

2025/04/07

I’ve got Sarah Pribis on the show this week. Sarah has been a working actor for years, navigating the ups and downs of the gig economy that comes with the entertainment industry. From her early days bartending to landing roles on Broadway, TV, and even hosting the popular game show app HQ, Sarah has seen it all. We dive into the realities of being a working actor—how she balances creative fulfillment with the need to pay the bills, the challenges of taking on less glamorous jobs like audiobook

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00:31:22

BookTok to Bestsellers: K.L. Walther on Writing, Pop...

Good Listen with Joe Pardavila ·

2025/04/03

I have the absolute pleasure of sitting down with the incredibly talented K.L. Walther, the New York Times and USA Today bestselling author of The Summer of Broken Rules and her latest release, While We’re Young.We dive into so many fun topics, from her journey as an author (and how she went from writing her first manuscript in college to becoming a BookTok sensation) to her love for pop culture and how it influences her writing. We even geek out over one of our favorite movies, Ferris Bueller’s Day

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00:36:06

From Seminary to Sex Positivity: The Journey of Brad...

Good Listen with Joe Pardavila ·

2025/03/31

I’ve got Brad and Corrie, better known online as BCFlyers or BCFlyers2016, on the show this week to explore their fascinating journey from seminary school and pastoring to becoming adult content creators, authors, and entrepreneurs. They share candid insights into their evolution as a couple, their experiences navigating an open relationship, and the challenges of balancing their professional and personal lives. We dive into how they first started posting content online, the unexpected ways their

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00:23:36

The Art of Intimacy Coordination: Jonna Naegele on...

Good Listen with Joe Pardavila ·

2025/03/27

On this episode, I’m sitting down with Jonna Naegele. Jonna is an actress, acting coach, certified brain health professional, and an intimacy coordinator. We talked about what it’s like to be an actor in today’s world, the importance of diversifying your skills, and how to navigate the ups and downs of the industry. Jonna shared her journey from acting to coaching and how she’s helping the next generation of actors not just survive but thrive. We also dove into her role as an intimacy coordinator, a

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00:35:39

From Impossible to I'm Possible: The Power of...

Good Listen with Joe Pardavila ·

2025/03/20

In this episode of Good Listen, I sit down with the unstoppable Keith L. Brown—also known as Mr. I’m Possible. From being labeled "special ed" as a child to becoming an internationally acclaimed speaker, Keith’s story is one of resilience, purpose, and pure energy. We talk about his journey from a talkative, high-energy kid to a speaker who commands stages around the world, inspiring thousands. Keith shares the pivotal moments that shaped him, from the teachers who believed in him to the sacrifices

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00:39:46

The Modern Shaman Next Door: How Lisann Valentin...

Good Listen with Joe Pardavila ·

2025/03/13

In this episode, I sit down with Lisann Valentin, a fascinating human who has walked an unconventional path from lawyer to actress to shaman. She shares how she helps guide high-profile leaders to connect with their "Akashic intelligence," drawing from ancient spiritual wisdom that spans multiple cultures and religions. We explore her remarkable journey, including how her grandfather secretly practiced as a curandero (healer) in Puerto Rico while maintaining a public Catholic identity, and how she

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00:27:56

Birds Do It, Bees Do It: The Wild World of Love in...

Good Listen with Joe Pardavila ·

2025/03/06

This week, I have an odd and wonderful chat with Nathan Lents, a college professor and author of The Sexual Evolution. We dive into the fascinating world of animal sexuality and how it mirrors—or diverges from—human behavior. From the surprising prevalence of homosexuality in nature to the social dynamics of monogamy and polygamy in the animal kingdom, Nathan shares some truly eye-opening insights. We even touch on how animals "flirt" and why some species, like bonobos, prefer making love over war

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00:43:26

How to Crush It Without Burning Out with Lauren...

Good Listen with Joe Pardavila ·

2025/02/27

I’ve got Lauren Farina-Prieto, a psychotherapist and performance coach, on the show this week. Lauren specializes in working with high performers—those folks who seem to have it all but often struggle behind the scenes with perfectionism, self-doubt, and burnout.We explore the high performer paradox, the childhood roots of their relentless drive, and how values alignment is critical for maintaining mental and physical well-being. We also delve into why high performers can be their own harshest

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00:28:35

The Secret Behind Hollywood's Most Successful Fitness...

Good Listen with Joe Pardavila ·

2025/02/20

In this episode of Good Listen, I sit down with Don Saladino—celebrity trainer, fitness visionary, and the mastermind behind transforming some of Hollywood’s biggest stars. From his early days as a college athlete to opening his first NYC gym, Don’s journey is a testament to relentless evolution. After 15 years in brick-and-mortar gyms, he pivoted to building a global online fitness empire, proving that wellness is more than just reps—it’s about strategy, community, and understanding each person’s

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00:24:51

Inside the Canine Mind: Rethinking Dog Behavior with...

Good Listen with Joe Pardavila ·

2025/02/13

I dive deep into the world of dog psychology with Billie Groom, a renowned canine psychotherapist, sharing insights from her unique cognitive behavioral therapy approach to dog training. In this episode, I explore her unconventional journey into understanding dog behavior, discussing how her method differs from traditional conditioning techniques by focusing on helping dogs process emotions and make decisions. Through personal stories about my own dachshund Nathan, we unpack the complexities of dog

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01:02:07

Breathe, Build, Believe: Ryan Star’s Journey from...

Good Listen with Joe Pardavila ·

2025/02/06

What happens when a rock star trades the stage for a startup? In this episode I catch up with Ryan Star, who went from topping the charts with hits like "Breathe" to founding a game-changing tech platform for musicians and fans. We reminisce about the chaos of life on tour—like that time we nearly got chased down by wild dogs during a run in the Bahamas—and dive into the ups and downs of Ryan’s career. From his early days in a high school band to his rise as a solo artist, Ryan shares the moments

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00:36:54

Stand-Up, Motherhood, and the Magic of Second Acts...

Good Listen with Joe Pardavila ·

2025/01/30

Have you ever been told you were funny, talented, or just great at something—and wondered if you could turn it into a passion? On this episode of Good Listen, I chat with the hilarious and inspiring Orly K.G., who at 47 years old signed up for a stand-up comedy class just for fun and ended up transforming her life. Orly shares her journey from being a mom with some free time to building a comedic empire in Chicago, co-creating the wildly popular group, Bad Momz of Comedy. We dive into how she

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00:39:17

How Rebecca Wild Turned Her Trauma into a Mission of...

Good Listen with Joe Pardavila ·

2025/01/23

In this powerful episode of Good Listen, I sit down with Rebecca Wild, a multi-talented coach, author, and trauma survivor who has transformed her painful past into a mission of helping others. We explore how Rebecca broke free from traditional career paths to embrace multiple roles including yoga teacher, meditation instructor, and suicide hotline volunteer. She candidly shares her journey of escaping an abusive relationship and finding true safety and stability.Rebecca opens up about the

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00:48:47

Amy Freeze: Forecasting Weather, Family, and Faith

Good Listen with Joe Pardavila ·

2025/01/16

What’s it really like to be a meteorologist—especially when your name is Amy Freeze? On this episode of Good Listen, I catch up with Amy, a long-time friend and one of the most talented weather pros out there. We talk about her journey to becoming a weather powerhouse in cities like New York and Philadelphia. Spoiler: she didn’t make up her name, and yes, she’s heard all the weather jokes! Amy shares how she broke into the male-dominated world of weather broadcasting, earned her AMS certification

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00:38:26

Peter Hurley: Making the World Look Good, One...

Good Listen with Joe Pardavila ·

2025/01/09

I got to chat with the legendary Peter Hurley—a guy who went from being a model and actor in New York to one of the most famous headshot photographers out there. Peter’s got an incredible story about how he picked up a camera at 30 and turned it into a career that’s taken him all over the world. We dive into everything: his modeling days (and why he had to stop), the hilarious moment that made him quit acting for good, and how he created viral hits like "squinching" and his catchphrase "shebang." He

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00:41:58

Growing Up in the Mob: Renee Graziano's Story of...

Good Listen with Joe Pardavila ·

2025/01/02

I’m kicking off a brand-new season of Good Listen with someone who truly knows what it’s like to live a life most of us only see in the movies — Renee Graziano. If you love mob movies like Goodfellas or The Godfather, you won’t want to miss this one. Renee, best known for VH1's Mob Wives, grew up as the daughter of a high-ranking official in the Bonanno crime family. In our conversation, she opens up about what it was really like to be part of an organized crime family, the betrayal of being married

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56 results

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