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PODCAST

Hello Monday with Jessi Hempel

Ever wish you had a pal who could break down the biggest ideas of the new world of work and distill them into actionable insights you could apply to your own life, right away? Meet LinkedIn"s Hello Monday with Jessi Hempel! Each week, Jessi explores the changing nature of work and how that work is changing us. Jessi welcomes big thinkers to share their best ideas: everyone from game-changing entrepreneurs like Aurora James, to research-based experts like Daniel Pink, to notable figures like Megan

business careers

All Episodes

29:58

Feeling Empty? Arthur Brooks Has a Formula for a...

Hello Monday with Jessi Hempel ·

2026/04/20

When was the last time you felt truly bored? And when was the last time your life felt genuinely meaningful? For Harvard social scientist Arthur Brooks, those two questions are more connected than you might think.This week on Hello Monday, Jessi Hempel sits down with Arthur Brooks — professor at Harvard Business School, bestselling author, and one of the most compelling thinkers on happiness and purpose — to dig into his new book, The Meaning of Your Life: Finding Purpose in an Age of

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28:57

How to Start Your Career When the Old Rules Don’t Apply

Hello Monday with Jessi Hempel ·

2026/04/15

Finding your path to a meaningful career has never felt more complicated. The job market is entirely unpredictable, AI is reading your resume, and entire industries seem to be disappearing. It’s a particularly uncertain moment to be entering the workforce for the first time. This week on Hello Monday, Jessi Hempel talks with Jodi Kantor about navigating the early years of a career. Jodi is one of the Pulitzer Prize–winning journalists who broke the Harvey Weinstein story, igniting the Me Too

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26:54

Your Screen Is Changing Your Brain. Take Back...

Hello Monday with Jessi Hempel ·

2026/04/06

If you feel like your attention span has shrunk, you’re not imagining it.According to social psychologist Jonathan Haidt, our phones and social platforms have fundamentally reshaped childhood, work, and our ability to focus. In his bestselling book The Anxious Generation, Jon argues that the rise of smartphones and social media triggered what he calls the “great rewiring of childhood.” But the consequences extend far beyond kids. In this episode of Hello Monday, Jessi talks with Jon about what

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30:13

Why We Quit Too Soon, and How to Keep Going

Hello Monday with Jessi Hempel ·

2026/03/30

Do you think of your beliefs as immutable facts? If so, you might be holding yourself back.In this episode of Hello Monday, Jessi Hempel sits down with Nir Eyal, bestselling author whose work sits at the intersection of psychology, technology, and human potential. His latest book, Beyond Belief, explores how the stories we tell ourselves shape our motivation, and how changing those stories can change our outcomes. In this conversation, Jessi and Nir explore how limiting beliefs take hold, why our

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29:04

Why Women’s Health Is a Workplace Issue with Melinda...

Hello Monday with Jessi Hempel ·

2026/03/23

Women spend nearly a decade more of their lives in poor health than men. It’s a gap that doesn’t just affect individuals, it holds back entire organizations. This week on Hello Monday, Jessi Hempel sits down with Melinda French Gates, philanthropist and founder of Pivotal, and Regina E. Dugan, President and CEO of Wellcome Leap, to unpack the health disparities impacting women at work, and explore what it will take to close them. Melinda and Regina both operate at the intersection of capital,

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28:20

Think Like A Futurist: Respond, Don’t React

Hello Monday with Jessi Hempel ·

2026/03/16

AI is reshaping industries and jobs faster than most of us can keep up. But futurist Amy Webb argues we have more control over what lies ahead than we might think. In today’s episode, Jessi Hempel sits down with Amy, founder and CEO of the Future Today Strategy Group and one of the world’s leading experts on strategic foresight. For nearly two decades, Amy’s annual tech trends report has helped leaders understand what’s coming next, and what to do about it. Amy and Jessi explore the concept of

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25:05

The New Intelligence That Matters More Than IQ

Hello Monday with Jessi Hempel ·

2026/03/09

What skill is most critical in a world defined by constant change? Leadership coach and author Liz Tran believes it’s AQ, or agility quotient.In this episode of Hello Monday, host Jessi Hempel sits down with Liz to explore why traditional measures of intelligence like IQ and even EQ may matter less in today’s AI-powered, rapidly evolving workplace. Instead, Liz argues that what really predicts success is our ability to adapt, navigate uncertainty, and respond to change. Liz’s new book is AQ: A

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27:27

Menopause at Work: Hormones, Leadership & Power in...

Hello Monday with Jessi Hempel ·

2026/03/02

Hot flashes. Brain fog. Sleepless nights. For too long, we’ve mislabeled midlife women’s health as burnout, anxiety, or a loss of ambition. But what if the real issue isn’t performance — it’s hormones?In this episode of Hello Monday, Jessi Hempel talks with Joanna Strober, founder and CEO of Midi Health, about menopause, perimenopause, hormone therapy, and power at work. Together, they unpack how gaps in women’s healthcare during midlife are quietly pushing talented leaders out of the workforce at

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27:34

Is “Be Yourself” Bad Career Advice? The Truth About...

Hello Monday with Jessi Hempel ·

2026/02/23

Be yourself. That’s the advice we give graduates, job seekers, and leaders. But what if it’s wrong?In this episode of Hello Monday, Jessi Hempel sits down with organizational psychologist and author Tomas Chamorro-Premuzic to interrogate one of the most popular ideas in modern career advice: authenticity at work. Tomas is the Chief Talent Scientist at ManpowerGroup, a professor of business psychology, and the author of Don't Be Yourself. His research explores personality, leadership, workplace

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21:34

How Rest Boosts Creativity & Productivity: A Guided...

Hello Monday with Jessi Hempel ·

2026/02/16

Rest is essential. It’s like food or water; without it, we die. As today’s guest points out though, it’s also a sacred practice.In today’s rerun conversation, originally held live on Hello Monday’s Office Hours, Octavia Raheem joins Jessi Hempel to talk about, and to practice, rest. Octavia Raheem is a rest coach, yoga and meditation teacher, and author. Her latest book is called Rest is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness. She and Jessi discuss: How rest

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28:24

The Myth of AI Taking Your Job—and What’s Actually...

Hello Monday with Jessi Hempel ·

2026/02/09

AI didn’t decide to reshape work. People did. And that distinction matters more than we like to admit. Dr. Rumman Chowdhury says the real story isn’t about machines replacing humans. It’s about the choices people in power are making—and the agency the rest of us still have. In today’s episode, Jessi Hempel and Rumman unpack what responsible AI really means, why fear is the wrong default reaction, and how workers, leaders, and everyday users can shape a better technological future. Rumman Chowdhury

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22:55

Fight Less, Win More: How Tactical Empathy Changes...

Hello Monday with Jessi Hempel ·

2026/02/02

Every day is filled with negotiations. Here’s how to start winning them. Any conversation that has a want or a need is a negotiation. It's critical to approach even the low stakes negotiations with the same tools that will win high stakes conversations. But what if the key to better outcomes isn’t pushing harder, but listening better?In today’s episode of Hello Monday, Jessi Hempel sits down with Jonathan Smith, negotiation instructor and co-author of Fight Less, Win More, to break down why

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28:31

How to Pitch Anything: The Power of Emotional Connection

Hello Monday with Jessi Hempel ·

2026/01/26

Want an easy framework for winning any pitch? We’re pitching all the time—at work, at home, and everywhere in between. But most of us are doing it wrong. We lead with logic, credentials, and data, when what people actually need first is connection.In today’s episode of Hello Monday, Jessi Hempel sits down with Danny Fontaine to unpack what makes a truly great pitch—and how to persuade with emotion, not just information. Drawing on decades of experience in experiential sales and storytelling, Danny

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29:11

The Ambition Trap: How to Stop Living for Approval...

Hello Monday with Jessi Hempel ·

2026/01/19

Ambition. Is it a dirty word? Do you love the term, or hate it? In this Hello Monday episode from the archives, Jessi Hempel sits down with two incredible colleagues at LinkedIn, Hayley Saltzman and Ahyiana Angel, to explore how our understanding of ambition evolves, and what it means to chase personal growth rather than external validation. Hayley Saltzman is an Editor at Large at LinkedIn, focusing on vertical video strategy. Ahyiana Angel was the Podcast Ad Ops Producer at LinkedIn and the host

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28:00

The Hidden Beliefs Quietly Holding You Back at Work

Hello Monday with Jessi Hempel ·

2026/01/12

What if the very habits that made you successful are now the ones holding you back?In this episode of Hello Monday, host Jessi Hempel is joined by executive coach and leadership expert Muriel Wilkins to explore the hidden beliefs that quietly shape how we lead and make decisions. These “blocking beliefs”—like I need it done now, if I can do it, so can you—often begin as strengths. But over time, they can fuel burnout, micromanagement, and disengaged teams. Drawing from her new book, Leadership

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17:18

2026 Dream Job Exercise: Unlocking Your Future

Hello Monday with Jessi Hempel ·

2026/01/05

What is your dream job? What will your life look like in ten years? Kick off the New Year with a favorite Hello Monday activity: the Dream Job Exercise. In this episode, host Jessi Hempel kicks off the new year with a powerful ritual she returns to every January: the Dream Job Exercise. It’s not about chasing a title or predicting the future—it’s about reclaiming imagination, agency, and hope in a moment when many professionals feel stuck or anxious about what comes next. Jessi explains why

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26:49

Out of Office: A Hello Monday Holiday Special

Hello Monday with Jessi Hempel ·

2025/12/29

This week, a show about work brings you an episode about time away from work, and why we all need it. We hope you enjoy this classic holiday rerun from Hello Monday's very first year of production featuring some favorite vacation stories, and we’ll see you in the new year!

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28:08

How to Live With Uncertainty: Asking Better Questions...

Hello Monday with Jessi Hempel ·

2025/12/22

Uncertainty has become a defining feature of modern work. From shifting economic signals to rapid technological change, many professionals feel stuck in a constant state of not knowing—and they’re exhausted by it. In today's episode, Jessi Hempel sits down with journalist and behavioral scientist Elizabeth Weingarten to explore how asking better questions --not demanding faster answers--can help us navigate uncertainty. Elizabeth is the author of How to Fall In Love With Questions. Her work

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29:44

Layoffs, Leadership and the Question to Ask Before...

Hello Monday with Jessi Hempel ·

2025/12/15

High achievers like to go after their goals, but what if in the face of disruption, we’re skipping a step in our hurry to get going and get “doing”? With ongoing layoffs and a new (sometimes scary) work landscape, so many of us are trying to figure out what opportunities remain, and what we should do next. But today’s guest, Victoria Foster, suggests we’re starting from the wrong place. Before trying to figure out what we can do, we should first ask: who do I want to be? Victoria is an executive

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27:41

Elyse Myers on Neurodivergence and Giving People the...

Hello Monday with Jessi Hempel ·

2025/12/08

Artist & content creator Elyse Myers initially gained popularity after a viral TikTok video about buying 100 tacos on a date. Since then, she’s built a massive following off of her compelling storytelling and unique perspective on the world. But when her followers started suggesting that she might be autistic, Elyse was surprised…even resistant. She looked into it, got an assessment, and eventually, a formal autism diagnosis as an adult. Since being diagnosed with autism, Elyse has found herself

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