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PODCAST

Hello Monday with Jessi Hempel

Ever wish you had a pal who could break down the biggest ideas of the new world of work and distill them into actionable insights you could apply to your own life, right away? Meet LinkedIn"s Hello Monday with Jessi Hempel! Each week, Jessi explores the changing nature of work and how that work is changing us. Jessi welcomes big thinkers to share their best ideas: everyone from game-changing entrepreneurs like Aurora James, to research-based experts like Daniel Pink, to notable figures like Megan

business careers

All Episodes

27:34

Is “Be Yourself” Bad Career Advice? The Truth About...

Hello Monday with Jessi Hempel ·

2026/02/23

Be yourself. That’s the advice we give graduates, job seekers, and leaders. But what if it’s wrong?In this episode of Hello Monday, Jessi Hempel sits down with organizational psychologist and author Tomas Chamorro-Premuzic to interrogate one of the most popular ideas in modern career advice: authenticity at work. Tomas is the Chief Talent Scientist at ManpowerGroup, a professor of business psychology, and the author of Don't Be Yourself. His research explores personality, leadership, workplace

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21:34

How Rest Boosts Creativity & Productivity: A Guided...

Hello Monday with Jessi Hempel ·

2026/02/16

Rest is essential. It’s like food or water; without it, we die. As today’s guest points out though, it’s also a sacred practice.In today’s rerun conversation, originally held live on Hello Monday’s Office Hours, Octavia Raheem joins Jessi Hempel to talk about, and to practice, rest. Octavia Raheem is a rest coach, yoga and meditation teacher, and author. Her latest book is called Rest is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness. She and Jessi discuss: How rest

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28:24

The Myth of AI Taking Your Job—and What’s Actually...

Hello Monday with Jessi Hempel ·

2026/02/09

AI didn’t decide to reshape work. People did. And that distinction matters more than we like to admit. Dr. Rumman Chowdhury says the real story isn’t about machines replacing humans. It’s about the choices people in power are making—and the agency the rest of us still have. In today’s episode, Jessi Hempel and Rumman unpack what responsible AI really means, why fear is the wrong default reaction, and how workers, leaders, and everyday users can shape a better technological future. Rumman Chowdhury

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22:55

Fight Less, Win More: How Tactical Empathy Changes...

Hello Monday with Jessi Hempel ·

2026/02/02

Every day is filled with negotiations. Here’s how to start winning them. Any conversation that has a want or a need is a negotiation. It's critical to approach even the low stakes negotiations with the same tools that will win high stakes conversations. But what if the key to better outcomes isn’t pushing harder, but listening better?In today’s episode of Hello Monday, Jessi Hempel sits down with Jonathan Smith, negotiation instructor and co-author of Fight Less, Win More, to break down why

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28:31

How to Pitch Anything: The Power of Emotional Connection

Hello Monday with Jessi Hempel ·

2026/01/26

Want an easy framework for winning any pitch? We’re pitching all the time—at work, at home, and everywhere in between. But most of us are doing it wrong. We lead with logic, credentials, and data, when what people actually need first is connection.In today’s episode of Hello Monday, Jessi Hempel sits down with Danny Fontaine to unpack what makes a truly great pitch—and how to persuade with emotion, not just information. Drawing on decades of experience in experiential sales and storytelling, Danny

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29:11

The Ambition Trap: How to Stop Living for Approval...

Hello Monday with Jessi Hempel ·

2026/01/19

Ambition. Is it a dirty word? Do you love the term, or hate it? In this Hello Monday episode from the archives, Jessi Hempel sits down with two incredible colleagues at LinkedIn, Hayley Saltzman and Ahyiana Angel, to explore how our understanding of ambition evolves, and what it means to chase personal growth rather than external validation. Hayley Saltzman is an Editor at Large at LinkedIn, focusing on vertical video strategy. Ahyiana Angel was the Podcast Ad Ops Producer at LinkedIn and the host

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28:00

The Hidden Beliefs Quietly Holding You Back at Work

Hello Monday with Jessi Hempel ·

2026/01/12

What if the very habits that made you successful are now the ones holding you back?In this episode of Hello Monday, host Jessi Hempel is joined by executive coach and leadership expert Muriel Wilkins to explore the hidden beliefs that quietly shape how we lead and make decisions. These “blocking beliefs”—like I need it done now, if I can do it, so can you—often begin as strengths. But over time, they can fuel burnout, micromanagement, and disengaged teams. Drawing from her new book, Leadership

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17:18

2026 Dream Job Exercise: Unlocking Your Future

Hello Monday with Jessi Hempel ·

2026/01/05

What is your dream job? What will your life look like in ten years? Kick off the New Year with a favorite Hello Monday activity: the Dream Job Exercise. In this episode, host Jessi Hempel kicks off the new year with a powerful ritual she returns to every January: the Dream Job Exercise. It’s not about chasing a title or predicting the future—it’s about reclaiming imagination, agency, and hope in a moment when many professionals feel stuck or anxious about what comes next. Jessi explains why

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26:49

Out of Office: A Hello Monday Holiday Special

Hello Monday with Jessi Hempel ·

2025/12/29

This week, a show about work brings you an episode about time away from work, and why we all need it. We hope you enjoy this classic holiday rerun from Hello Monday's very first year of production featuring some favorite vacation stories, and we’ll see you in the new year!

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28:08

How to Live With Uncertainty: Asking Better Questions...

Hello Monday with Jessi Hempel ·

2025/12/22

Uncertainty has become a defining feature of modern work. From shifting economic signals to rapid technological change, many professionals feel stuck in a constant state of not knowing—and they’re exhausted by it. In today's episode, Jessi Hempel sits down with journalist and behavioral scientist Elizabeth Weingarten to explore how asking better questions --not demanding faster answers--can help us navigate uncertainty. Elizabeth is the author of How to Fall In Love With Questions. Her work

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29:44

Layoffs, Leadership and the Question to Ask Before...

Hello Monday with Jessi Hempel ·

2025/12/15

High achievers like to go after their goals, but what if in the face of disruption, we’re skipping a step in our hurry to get going and get “doing”? With ongoing layoffs and a new (sometimes scary) work landscape, so many of us are trying to figure out what opportunities remain, and what we should do next. But today’s guest, Victoria Foster, suggests we’re starting from the wrong place. Before trying to figure out what we can do, we should first ask: who do I want to be? Victoria is an executive

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27:41

Elyse Myers on Neurodivergence and Giving People the...

Hello Monday with Jessi Hempel ·

2025/12/08

Artist & content creator Elyse Myers initially gained popularity after a viral TikTok video about buying 100 tacos on a date. Since then, she’s built a massive following off of her compelling storytelling and unique perspective on the world. But when her followers started suggesting that she might be autistic, Elyse was surprised…even resistant. She looked into it, got an assessment, and eventually, a formal autism diagnosis as an adult. Since being diagnosed with autism, Elyse has found herself

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34:21

How to Say No: The Psychology of Defiance with Dr....

Hello Monday with Jessi Hempel ·

2025/12/01

Most of us were taught to be agreeable. To be easy. To be helpful. But constantly saying “yes” can drain our energy and derail our careers.In this episode from the Hello Monday archives, Jessi Hempel sits down with Dr. Sunita Sah, author of Defy: The Power of No in a World That Demands Yes, to explore why saying “no” feels so hard and why reclaiming defiance is essential to our confidence, clarity, and integrity. In her conversation with Jessi, Dr. Sah breaks down how to recognize compliance,

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29:30

The Money Mistakes Women Don’t Talk About — And How...

Hello Monday with Jessi Hempel ·

2025/11/24

No one plans to lose their financial independence. But for many women, it happens slowly, quietly, over years of caregiving and career pauses. In today’s episode, Jessi Hempel sits down with Steph Wagner, expert voice in women’s wealth and financial empowerment and author of Fly: A Woman’s Guide to Financial Freedom and Building a Life You Love, to talk about what it really takes to rebuild your financial life.Steph began her career in investment banking, drawn to numbers, strategy, and financial

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29:37

The Introvert’s Guide to Personal Branding

Hello Monday with Jessi Hempel ·

2025/11/17

Most people think personal branding is for the loudest voices in the room. But Goldie Chan, longtime creator and author of Personal Branding for Introverts, believes the opposite; introverts have superpowers that make them uniquely equipped to shape a personal brand with depth, clarity, and impact.Goldie has built a global audience with her signature green hair, thoughtful storytelling, and approachable advice for people who don’t want to pretend to be someone they’re not. In this episode of Hello

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29:50

Jasmine Rashid on Financial Activism and Building...

Hello Monday with Jessi Hempel ·

2025/11/10

Most of us were taught to “play the game” when it comes to money; work hard, follow the rules, and financial stability will follow. But what happens when the game itself was never built for most of us to win?Jasmine Rashid calls herself a financial activist. She’s an impact investor, writer, and advocate who believes that reclaiming power in our financial systems starts with everyday people—not policymakers or billionaires, but those of us who spend, save, and invest every day. Her new book, The

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29:52

Understanding ADHD with the Holderness Family

Hello Monday with Jessi Hempel ·

2025/11/03

What if the traits that once got you in trouble could actually be your greatest strengths? Viral creators Penn and Kim Holderness have built careers—and a family life—around embracing ADHD. They join Jessi Hempel to talk about how understanding the ADHD brain can transform frustration into creativity, connection, and confidence.Penn and Kim Holderness—viral content creators, parents, and partners—have built an entire career on laughter, honesty, and showing what real family life looks like. With

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29:57

Dr. Jennifer Freed on Creativity, Healing, and the...

Hello Monday with Jessi Hempel ·

2025/10/27

In the age of endless scrolling, the antidote to overconsumption is creativity.Dr. Jennifer Freed believes that when we spend less time consuming and more time creating, we reconnect to something essential: our vitality. A clinical psychologist and astrologer with over 40 years of experience, Jennifer combines psychology and spirituality to help people understand themselves more deeply and live more fully. Her client list includes everyone from celebrities like Gwyneth Paltrow to teens in her

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29:50

Jen Hatmaker on Speaking Out, Breaking Down, and...

Hello Monday with Jessi Hempel ·

2025/10/20

When your story falls apart, how do you begin again?Jen Hatmaker has lived through more than one public unraveling. Once an acclaimed evangelical Christian leader and author, she lost much of her audience when she began to publicly speak out against racism and homophobia within the church. And then, a few years later, she lost her marriage too. But instead of retreating, she rebuilt her life from the ground up. In this episode of Hello Monday, Jessi Hempel sits down with Jen to talk about faith,

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28:29

Making Sense of Money, Jobs, and the Economy with...

Hello Monday with Jessi Hempel ·

2025/10/13

The economy can feel overwhelming, confusing, and even intimidating. But it doesn’t have to be. As markets shift, housing costs rise, and labor shortages disrupt industries, economist Kyla Scanlon believes the way forward is understanding how the economy really works—and seeing the human connections at its core.Kyla is the founder of the financial education company Bread and the author of In This Economy? How Money and Markets Really Work. She creates viral, accessible content that makes economics

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