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PODCAST

League One Lowdown

Football Lowdown

The League One Lowdown is the home of extensive coverage of all the latest news, transfers, results and gossip from the EFL"s most exciting division. Hosts Jamie, Callum, Sam, Seb and Jayden appear twice weekly. From Lincoln City and Cardiff City"s battle for the title, Bolton Wanderers, Bradford City"s battle for the play offs or the battle against relegation to the fourth tier. Part of The Football Lowdown"s podcast network!

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All Episodes

51:53

League One: Another promotion confirmed!

League One Lowdown ·

2026/04/19

Seb and Jamie review another week of League One action, as Cardiff City secure their promotion into the Championship.Lincoln City leave it late to draw with Stevenage, meaning their need just a point for the title. Plymouth Argyle take advantage with victory over strugglers AFC Wimbledon, who slip further into the relegation mix. Leyton Orient lose to already-relegated Rotherham United, while Exeter City’s goalkeeper Jack Bycroft nets to secure a massive point against promotion-pushers Stockport

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48:10

The Final Countdown - League One Preview

League One Lowdown ·

2026/04/15

After a brief hiatus (and some technical gremlins that claimed our last recording), Sam is joined by a very happy Callum Davis, freshly celebrating his club's status as a Championship side for next season. In this episode, we dive into a midweek recap and look ahead to a massive weekend of EFL action. From Rotherham United’s confirmed relegation to the "squeaky bum time" at the bottom of the table, we break down the form, the tactics, and the dressing room leaks. Inside This

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56:19

You Are Out Of The Running! - League One Review

League One Lowdown ·

2026/04/12

Jamie and Seb review another weekend of League One action. In the battle for promotion, Cardiff City take a step closer to a return to the Championship with victory over an out-of-form Bolton Wanderers.Stevenage secure a smash-and-grab three points at Valley Parade, beating Bradford City to take a step closer to securing a play-off spot. Plymouth Argyle leave it late to secure a point in the Devon derby against Exeter City, while Reading also drop points in the play-off race with defeat at

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54:03

The Joy, The Despair, The Heartbreak - League One...

League One Lowdown ·

2026/04/04

Seb and Jamie sit down to discuss both sets of fixtures from the Easter weekend in League One. Lincoln City have put their champagne on ice, after other results mean their win against AFC Wimbledon has almost secured promotion. In the play-off picture, there are wins for Bolton Wanderers, Bradford City, and Stockport County. Reading slip up with a draw against Huddersfield Town, while Plymouth Argyle and Wycombe Wanderers both fall to defeat. The winners in their play-off chase were

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40:53

The BIG SIX POINTERS - League One Preview

League One Lowdown ·

2026/04/01

Get ready for a massive weekend of football! In this League One Lowdown preview, Sam and Jaden break down the "crunch time" fixtures as we head into the final stretch of the season. From promotion parties to relegation six-pointers, this episode covers it all. Key Matchups & Predictions: Wigan Athletic vs. Leyton Orient: Two in-form sides clash on Thursday night. Can the Latics’ strong home record under Gary Caldwell overcome Orient's surging away form? Bolton Wanderers vs. Plymouth

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50:23

The Battle for the League One Play-Offs Is Here - Review

League One Lowdown ·

2026/03/29

Jamie is back alongside Seb as the pair review all five games from EFL League One this weekend.Stockport County and Reading pick up huge victories in their race for the play-offs, beating mid-table AFC Wimbledon and relegation-threatened Wigan Athletic respectively. Wycombe Wanderers keep pace with the top six by beating bottom side Port Vale comfortably. Whereas, in the fight for survival, Blackpool leave it late to beat Burton Albion and Exeter City drop into the relegation zone by drawing

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44:55

Our League One England Squad!

League One Lowdown ·

2026/03/25

On today's episode, Jayden and Sam pick their 23-man England squad, as well as giving their predictions ahead of the five League One matches this weekend, as there are two massive games in the relegation picture Goalkeepers - 1:42 Defenders - 5:42 Midfielders - 14:04 Attackers - 17:52 Manager - 23:18 Predictions - 25:50 Stockport vs AFC Wimbledon Reading vs Wigan Blackpool vs Burton Wycombe vs Port Vale Exeter vs Leyton Orient Learn more about your ad choices. Visit

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43:53

The Same Old Story! - League One Review

League One Lowdown ·

2026/03/23

Seb and Jayden come together to discuss the weekend’s League One action. They are discussing Lincoln’s victory over Lee Clark’s Rotherham United, Plymouth win over Huddersfield, and the battle for the play-off positions as everyone keeps losing! They are also break down the other results from Saturday and discuss Gary Cauldwell’s return to face his old side Exeter City with new side Wigan. Timestamps Lincoln 3-0 Rotherham - 01:20 Plymouth 3-1 Huddersfield - 08.20 Port Vale 1-0 Bolton

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44:10

The Play-Off Race Heats Up - League One Review

League One Lowdown ·

2026/03/15

Jamie and Seb review another important weekend of League One action.The play-off race hots up, with Stevenage taking advantage of a loss for Stockport County to the league-leaders, and a draw for Huddersfield Town at bottom side Port Vale. Reading draw with Plymouth Argyle in the chasing pack, while there is plenty of discuss in the race to avoid relegation as well. Doncaster Rovers sink Blackpool to extend their own gap from the drop zone, as Leyton Orient record back-to-back wins by

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40:52

Who Wants It The Most? - League One Preview

League One Lowdown ·

2026/03/11

On this week's preview, Sam is joined by Jayden to preview all 12 fixtures in League One this weekend, as there are some huge games at both ends of the table.Lincoln City are hoping to extend their 13-point gap to 3rd placed Bolton, against an out-of-sorts Stockport County. Luton will be hoping to end their abysmal away form as they travel to Wycombe Wanderers. There is a huge game at the bottom as Doncaster Rovers face Blackpool and Northampton Town host Burton

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52:32

The League One Champions Are Here! - Matchday Review

League One Lowdown ·

2026/03/08

Jamie and Seb review a busy weekend of action as Lincoln City leapfrog Cardiff City to go top of the League One table. It comes with victory in Wales, as Rob Street and Dom Jefferies supplied the goals.In the play-off hunt, Reading won late on at Luton Town, and Bolton Wanderers snatched three points from Wycombe Wanderers in a stunning late turnaround. Huddersfield Town win in a lacklustre Yorkshire derby against Rotherham United, while Bradford City overcome a red card to beat struggling

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29:22

The Biggest Game Of The Season - League One Preview

League One Lowdown ·

2026/03/05

Seb is on preview duties alongside Jayden and discuss recent from Tuesday night, Matt Taylor’s return to Exeter and our picks for the weekend. Plus there’s also a chat about the possibility of Cardiff City getting an expansion and the troubles Wycombe are in away from home. 1.26 - A look at the results from Tuesday night 2.18 Our thoughts on Matt Taylor return to Exeter 5.31 Wycombes play-off chase 11.45 Cup results from Tuesday 13.02 - Our thoughts on the Cardiff City Stadium

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45:21

Everything Up For Grabs! - League One Review

League One Lowdown ·

2026/03/02

There are big wins for Cardiff City and Lincoln City at the top of the table, as they keep their buffer ahead of third-placed Bolton Wanderers.Steven Schumacher’s side beat managerless Exeter City 5-1, while Reading came from behind to beat Bradford City late on. In the play-off race, Stevenage go a point within Huddersfield Town after their win over Stockport County. For their part, Liam Manning’s side lost to a resurgent Wigan Athletic. David McGoldrick netted a hat-trick for Barnsley,

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44:55

Disappointment & The Great Escape - League One Preview

League One Lowdown ·

2026/02/25

Join hosts Callum and Sam as they dive into the crucial fixtures shaping the top and bottom of the table as we head into the business end of the season. In this episode, the lads up the ante with quick-fire predictions, spending just three minutes on each massive weekend matchup.We cover everything from Lincoln City's incredible home form and title charge to the mounting pressure at Northampton Town. We also ask the tough questions: Why are Stockport struggling to find their rhythm? Can Bolton

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45:04

Six Pointers At Both Ends! - League One Review

League One Lowdown ·

2026/02/21

Sam joins Jamie on the review show, as Lincoln City close the gap to Cardiff City. The Bluebirds ship five goals at Plymouth Argyle, while the Imps pick up all three points against Mansfield Town. Huddersfield Town come from behind to beat Barnsley, after a poor run for Liam Manning’s side. Elsewhere, Stockport County beat nine-man Wigan Athletic in Gary Caldwell’s first away game back in the Latics hot seat. His former side Exeter City clinch a point at Peterborough United, with a

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29:38

The Countdown Is On! - League One Preview

League One Lowdown ·

2026/02/19

Sam and Callum take a different approach this week, previewing the 12 League One fixtures this weekend and giving their predictions. Can play-off outsiders Luton Town, Stevenage, Wycombe or Reading pick up a big three points? Can Huddersfield Town get back to winning ways? There is also a massive game at the bottom as Leyton Orient travel to Northampton. A team they have only beaten once in the last 10 meetings. Intro - 0:20 Review of Predictions - 1:35 Stockport vs Wigan Athletic

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48:32

Can the League One Promotion Race Get Any Better Than...

League One Lowdown ·

2026/02/16

Seb and Jamie review Saturday’s League One results, and look ahead to the midweek fixtures. Top of the table Cardiff City best Jack Wilshere’s Luton Town, as Lincoln City lose a bit of ground in the title race thanks to a late Sam Dalby equaliser for Bolton Wanderers. Plymouth Argyle put four past Blackpool, as Ian Evatt struggles in the Bloomfield Road hot seat. Bradford City cement their play-off credentials with convincing victory over Peterborough United, while Stevenage hand Liam Manning

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40:44

What Are They Thinking! - League One Preview

League One Lowdown ·

2026/02/11

With eight League One matches this weekend, Sam and Callum preview the massive ties at the top end of League One as Luton face Cardiff, as well as Lincoln facing Bolton . There is also some new swirling around regarding a new play-off structure, which the pair get stuck into. Timestamps Predictions Recap 1:10 News - New Play-off structure 2:35 Cardiff City vs Luton - 14:32 Lincoln vs Bolton - 18:30 Reading vs Wycombe - 24:42 Bradford vs Peterborough - 27:08 Stevenage vs Huddersfield -

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47:30

Lowe-blow for Wigan Athletic

League One Lowdown ·

2026/02/08

Jamie and Seb review a goal-filled weekend in League One. A crushing 6-1 loss at Peterborough United sees the end of Ryan Lowe’s time at Wigan Athletic.Who will be the next manager at the Latics? There are victories for Lincoln City at Plymouth Argyle and Luton Town against Bradford City, as Bolton Wanderers cling on to beat Barnsley. Mason Browne impresses with a first career hat-trick for AFC Wimbledon, as Reading fall to defeat in the capital. Finally, the pair talk about Stevenage

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53:20

Ranking EVERY League One Clubs Transfer Window

League One Lowdown ·

2026/02/05

The January Window has now slammed shut, as Sam and Callum now take you through every League One Club's January transfers, as well as ranking them from 1-10. Clubs spoken about, AFC Wimbledon, Barnsley Blackpool Bolton Wanderers Bradford City Burton Albion Cardiff City Doncaster Rovers Exeter City Huddersfield Town Leyton Orient Lincoln City Luton Town Mansfield Town Northampton Town Peterborough United Plymouth Argyle Port Vale Reading Rotherham United Stevenage Stockport County Wigan

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