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PODCAST

Thinking Pilates Podcast

Chantill Lopez, Debora Kolwey + James Crader

Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search of how

health fitness & nutrition

All Episodes

46:41

Ep 75: Tonya Marie Amos

Thinking Pilates Podcast ·

2020/09/08

Grown Women Dance Collective creates cross-cultural, intergenerational, and cross-class connections, encouraging dialogue, empowering thought and action, and building cross-racial alliances through concert dance and wellness programs. Mature dancers challenge the stereotypes of aging and create artistic work that is relevant, accessible and inspiring to diverse and financially challenged audiences. We promote mind and body healing through health and fitness programs and create economic opportunities

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1:10:47

Ep 74: Rupture, Repair + Listening to Your Nervous...

Thinking Pilates Podcast ·

2020/06/23

If the right way is not my nervous system’s way in this moment then I’m going to override what my nervous system is telling me and I’m going to suffer both physically -- physical injury -- but my psychology also suffers because I’ve now disconnected and thought what my system is telling me is not okay.My work was always with complex trauma survivors and so isn’t that what they bring? They’ve been told that what's happening in here either really isn’t happening, because what you see out here is not

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1:01:35

Ep 73: The Spark of Human Movement

Thinking Pilates Podcast ·

2020/05/25

Movement is life. If we go to all life forms, there's movement even breathing in the cells of our bodies -- or in multi-celled creatures -- there’s always movement and vibration and the movement of fluid. It’s through movement that we meet the world and the world meets us, and we have a chance to interact and grow.-- Mariko TanabeThis conversation has been a long time in coming with Mariko Tanabe, Body Mind Centering Faculty and Program Director of Esprit en Mouvement in Montreal. James and I

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59:57

Ep 72: Bringing Every Cell To Life

Thinking Pilates Podcast ·

2020/01/20

Why should we care about embryology as movement educators? Why should we care if all of our cells are in a creative mode or not? Is there a history in us from the time of the moment of our making that can inform how we express our bodies today? Join me and Debora Kolwey with Body-Mind Psychotherapy creator, Susan Aposhyan, for this wonderful conversation that kicks off our final season.The way I define embodiment is on a cellular level. Cellularly we can be in a physiologically creative mode or be

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1:35:20

Ep 71: Jill Miller

Thinking Pilates Podcast ·

2019/06/13

The first question I wanted to ask Yoga Tune Up creator, Jill Miller, but didn't was how do you perceive your level of success?I didn't because there wasn't a natural opening that wouldn't have left you all feeling like "Why the hell is Chantill derailing this conversation". However...we DID talk about Korean natural gardening, bulimia, hip replacements, learning to walk, and many more strange and offbeat things that are sure to leave you feeling like you just watched a Wes Anderson movie. (Good

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1:13:04

Ep 70: Anna Hartman - The Best of Us

Thinking Pilates Podcast ·

2019/05/21

Anna Hartman is the best of us. She is deeply intelligent and unfailingly kind. She is generous, curious, willing, open, and creative. She cares about people in a way I've seen few others. This interview is a wonderful opportunity to experience the potential of brilliance infused with a willingness to be wrong.Meet my dear friend and colleague, the tinkerer, Anna Hartman.Listen. Delight. Smile. Feel inspired and alive and renewed. Pass it on. {My work as I see it is to} ultimately, get people to

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1:09:42

Ep 69: Sun, Skin and Soul

Thinking Pilates Podcast ·

2019/04/12

Out. Of. The. Box...And into the sun! Nadine Artemis (it's a name made in heaven), author of Renegade Beauty and Holistic Dental Care, and founder of the natural beauty and wellness elixir company Living Libations, joins James and I for a lively and insightful conversation about the sun, our skin, and our souls. It is sweet, eye-opening, fun, and in places startling -- in the "I'm smiling ear-to-ear because I can't quite believe what I'm hearing but I LOVE IT" kinda way.Listen and have your

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1:00:24

Ep 68: Debora Kolwey Returns!

Thinking Pilates Podcast ·

2019/03/27

The point about curiosity is to be able to be okay with not knowing.If we cultivatethe capacity for this -- and this comes from the listening -- we can actually be experiencing andappreciate our present moment reality, vs. the insistence on strategizing, fixing, etc. Then there is openness and even wonder and delight in our curiosity. -- Debora KolweyCuriosity can mean more than one thing?Curiosity can influence different states of being...free or stuck?What does it mean to listen?WHAT HAPPENS IN

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45:24

Ep 67: Growing Young - A Bonnie Bainbridge Cohen...

Thinking Pilates Podcast ·

2019/03/07

There may be words somewhere, at some point, but I'm not quite sure what they are.James and I, along with two of our most beloved colleagues, Claudia Moose and Louise Johns, recently spent 4 days in Berkeley, CA with the soulful Bonnie Bainbridge Cohen. The topic of our time with her: Engaging Self and Other Through Embodiment. Phew. Yes. What? Shaking. My. Head. Head in hands. Tears. Knowing. Not knowing.This is one of our many "download", WTF just happened/is happening, could this be any more

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55:06

Ep 66: To Make Music of What Remains

Thinking Pilates Podcast ·

2019/02/14

What happens when we don't strive for perfection but for finding the perfection in what is imperfect? Dr. Suzanne Martin shares with us her journey with scoliosis and how it's manifested in her new book "Spinal Asymmetry and Scoliosis – Movement and Function Solutionsfor the Spine, Ribcage and Pelvis."It's a clear, expressive, multidimensional, and expansive approach to working with asymmetries in the body especially those caused by scoliosis. The most refreshing thing about her new book is that

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35:01

Ep 65: Curiosity Mashup

Thinking Pilates Podcast ·

2019/01/24

We are many voices. Thousands more than can be heard here, but we've opened the door for some of those voices to come through. The Curiosity Mashup is YOU. It's what and who inspires you. Like you find yourself in our voices, we've found ourselves in yours. This is literally short and very, very sweet. And we're grateful to those who contributed. Listen. Smile. See yourself. Share."I have no special talent. I am only passionately curious." -- Albert EinsteinMore About Our ContributorsBrooke Fricke -

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1:11:56

Ep 64: Augusta Moore

Thinking Pilates Podcast ·

2019/01/04

Wild woman. Wisdom body. The tube. Nervous system neutral. The sacred and powerful minute and a half.Meet Augusta Moore. Movement pioneer, Feldenkrais teacher, survivor, ballet dancer/educator, somatics cosmonaut, your guide to meeting yourself. This episode of the podcast is like reading a chapter from a wonderful and strange novel. It's a peek into the life and teaching of someone called to do the work of the body with arms thrown wide, eyes open and bright, and heart aflame. All of this and ZERO

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46:51

Ep 63: What's Your Movement Identity

Thinking Pilates Podcast ·

2018/12/23

What'd I miss? And what does soap have to do with it? Nothing. But it makes for a fun backdrop for some potentially juicy stuff: labels, identity, growth and learning, becoming discerning and losing our way, finding it again and discovering as if for the first time what it is we do. This is what James and I are up to in this episode. It's a refreshing and honest conversation about asking the WHAT and the WHY of what we do both on paper and in real-life in the studio everyday.We're mashing up the

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1:18:55

Ep 62: Heather Vaughan-Southard

Thinking Pilates Podcast ·

2018/12/06

Heather Vaughan-Southard, an intuitive, expansive, creative, thoughtful, and powerful teacher touching people across many realms, professions, cultures and in deep and wonderful ways. If you've ever felt like your work is on the "fringe" or that you want to walk the line and push the edges a bit more but you think it'll never work or you have no idea how to get there this is your episode. Where the spark lies is not necessarily where you think.A little bit about the BIG things we dive

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1:05:04

Ep 61: Frank Forencich

Thinking Pilates Podcast ·

2018/11/21

Pushing the edges of how we view our human form and human existence in an ever morphing world. Meet Frank Forencich. Founder/creator of Exuberant Animal, health and human adaptation expert, author, and international speaker. Are we really separate from our environment or is nature just an external organ? Why isn't sapience a word we know and endeavor to achieve? How is the "short body" view keeping us held hostage to a diminishing return both physically, intellectually, and emotionally.Interested

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1:42:39

Ep 60: Amy Taylor Alpers

Thinking Pilates Podcast ·

2018/11/07

This is a wonderful and rich conversation that if you call yourself a Pilates teacher you DON'T WANT TO MISS. It's an iconic and critical dialogue with one of the teachers who has not only been trail blazing within the industry for 30 years, but is and has been deeply invested in understanding the Pilates system in all of it's power and uniqueness.If you're not a Pilates teacher but a movement teacher of ANY KIND -- or a Pilates enthusiast -- this is one of those conversations that will give you

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59:53

Ep: 59 Awaking Potential

Thinking Pilates Podcast ·

2018/08/07

I feel very grateful for the podcast. I'm very appreciative because I teach in Indianapolis and don’t always feel camaraderie. Sometimes I feel I'm kind of isolated with my ideas or my thoughts or even with an every day things like, "Hmmmm, how could I teach that better?"Just simple things too. So then when I listen to the podcast I feel like I’m suddenly united with my people. And I have a community of people that I didn’t even know were thinking about things far beyond what Ihad imagined. It makes

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56:51

Ep 58: Changing Tides

Thinking Pilates Podcast ·

2018/07/31

I find this very empowering. (Something Jessica said) It's very simple, complex in practice, but so simple to tell somebody…to empower other people; to tell them “You have to learn the rules and then open your box. Allow that lid to open and experiment and try things on and become the teacher you are, not the teacher I am or the teacher someone else is. I think that is such a beautiful way to approach learning.Yael Japha Trainer, PMA®-CPT, Owner of Terrafly Pilates, Denver, COAbout the ShowDeep

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1:13:44

Ep 57: Season 2 Host Debrief

Thinking Pilates Podcast ·

2018/07/25

Getting to the end and looking back and going: We have absolutely created a season of podcast shows that reflects our vision. Maybe that doesn't feel like a big deal, but to me it just feels like we are totally doing it. We areabsolutely100% totally doing the thing we said we were going to do. -- CLWhen you're within the episode, in the conversation, then sort of on to the next it seems like little islands. To look back on it and be like that told a cohesive story, there was a thing that happened

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1:10:31

Ep 56: Ecosomatics + Chandler Stevens

Thinking Pilates Podcast ·

2018/06/13

Chandler is: A true champion of being human, in a human body, in a natural world.Q: What does coming home to your body look like?What I’ve been clicking with more and more lately is something like -- I just call it a practice of sensory stories. It’s like "Hey, think about your favorite smell. Now tell me a story about your favorite smell."Oh, my gosh, I think back to... I was in this bog in Vermont for a field project and we were walking around on this carpet of moss and all around we could smell

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